{"id":1039,"date":"2019-08-27T10:09:44","date_gmt":"2019-08-27T10:09:44","guid":{"rendered":"https:\/\/www.diabetesasia.org\/hindimagazine\/?p=1039"},"modified":"2024-11-16T10:42:16","modified_gmt":"2024-11-16T05:12:16","slug":"fruits-for-diabetics-in-hindi","status":"publish","type":"post","link":"https:\/\/www.diabetesasia.org\/hindimagazine\/fruits-for-diabetics-in-hindi\/","title":{"rendered":"\u0939\u092e\u0947 \u092e\u0927\u0941\u092e\u0947\u0939 \u0930\u094b\u0917 \u092e\u0947\u0902 \u0915\u094c\u0928 \u0938\u0947 \u092b\u0932\u094b \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f ?"},"content":{"rendered":"<h2><strong>\u092e\u0927\u0941\u092e\u0947\u0939 \u092f\u093e\u0928\u0940 \u0936\u0941\u0917\u0930 \u0915\u0940 \u092c\u0940\u092e\u093e\u0930\u0940<\/strong><\/h2>\n<p><em><strong><a href=\"https:\/\/www.diabetesasia.org\/hindimagazine\/what-is-diabetes-in-hindi\/\">\u092e\u0927\u0941\u092e\u0947\u0939<\/a><\/strong><\/em> \u092c\u0940\u092e\u093e\u0930\u0940 \u0938\u0947 \u092a\u0930\u0947\u0936\u093e\u0928 \u0930\u094b\u0917\u0940 \u0905\u0915\u094d\u0938\u0930 \u0910\u0938\u0947 \u092b\u0932\u094b\u0902 \u0938\u0947 \u0926\u0942\u0930\u0940 \u092c\u0928\u093e \u0932\u0947\u0924\u0947 \u0939\u0948\u0902, \u091c\u093f\u0928\u092e\u0947\u0902 <em><strong><a href=\"https:\/\/www.diabetesasia.org\/hindimagazine\/does-eating-too-much-sugar-give-you-diabetes-in-hindi\/\">\u091a\u0940\u0928\u0940<\/a><\/strong><\/em> \u0915\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u0905\u0927\u093f\u0915 \u0939\u094b\u0924\u0940 \u0939\u0948\u0902\u0964 \u092e\u0927\u0941\u092e\u0947\u0939 \u0915\u0947 \u0932\u094b\u0917\u094b\u0902 \u0915\u094b \u092e\u093e\u0928\u0928\u093e \u0939\u0948 \u0915\u093f \u0907\u0928\u0938\u0947 \u092c\u094d\u0932\u0921 \u0936\u0941\u0917\u0930 \u0932\u0947\u0935\u0932 \u092c\u0922\u093c\u0924\u093e \u0939\u0948 \u092e\u0917\u0930 \u0915\u0908 \u092b\u0932 \u0910\u0938\u0947 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decoding=\"async\" class=\" wp-image-1055 aligncenter\" src=\"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2019\/08\/tomato-200x300.jpeg\" alt=\"\" width=\"132\" height=\"199\" srcset=\"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2019\/08\/tomato-200x300.jpeg 200w, https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2019\/08\/tomato-768x1152.jpeg 768w, https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2019\/08\/tomato-683x1024.jpeg 683w, https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2019\/08\/tomato.jpeg 867w\" sizes=\"auto, (max-width: 132px) 100vw, 132px\" \/><\/p>\n<h2>\u0905\u0928\u093e\u0930<\/h2>\n<p>\u0932\u094b\u0917 \u0905\u0915\u094d\u0938\u0930 \u092f\u0939 \u0938\u0935\u093e\u0932 \u092a\u0942\u091b\u0924\u0947 \u0939\u0948\u0902 \u0915\u0940 \u0915\u094d\u092f\u093e \u092e\u0927\u0941\u092e\u0947\u0939 \u092e\u0947\u0902 \u0905\u0928\u093e\u0930 \u0916\u093e\u0928\u093e 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\u0938\u0939\u093e\u092f\u0915 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0938 \u0924\u0930\u0939 \u0938\u0947 \u0906\u092a \u092e\u0927\u0941\u092e\u0947\u0939 \u0930\u094b\u0917\u093f\u092f\u094b\u0902 \u0915\u0947 \u0916\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092b\u0932 \u0915\u0940 \u0938\u0942\u091a\u0940 \u092e\u0947\u0902 \u0905\u0928\u093e\u0930 \u0915\u094b \u0936\u093e\u092e\u093f\u0932 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964<img loading=\"lazy\" decoding=\"async\" class=\" wp-image-1056 aligncenter\" src=\"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2019\/08\/anar-300x201.jpeg\" alt=\"\" width=\"210\" height=\"141\" srcset=\"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2019\/08\/anar-300x201.jpeg 300w, https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2019\/08\/anar.jpeg 500w\" sizes=\"auto, (max-width: 210px) 100vw, 210px\" \/><\/p>\n<h2>\u0905\u092e\u0930\u0941\u0926<\/h2>\n<p>\u092e\u0927\u0941\u092e\u0947\u0939 \u0915\u0947 \u0932\u0915\u094d\u0937\u0923\u094b\u0902 \u0915\u094b \u0915\u092e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0906\u092a\u0915\u094b \u0935\u093f\u0936\u0947\u0937 \u0930\u0942\u092a \u0938\u0947 \u092e\u094c\u0938\u092e\u0940 \u092b\u0932\u094b\u0902 \u092a\u0930 \u0927\u094d\u200d\u092f\u093e\u0928 \u0926\u0947\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964 \u0905\u092e\u0930\u0942\u0926 \u092d\u0940 \u0909\u0928\u094d\u200d\u0939\u0940\u0902 \u092e\u094c\u0938\u092e\u0940 \u092b\u0932\u094b\u0902 \u092e\u0947\u0902 \u0938\u0947 \u090f\u0915 \u0939\u0948 \u091c\u093f\u0938\u0947 \u092e\u0927\u0941\u092e\u0947\u0939 \u0930\u094b\u0917\u093f\u092f\u094b\u0902 \u0915\u0947 \u0916\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0938\u0942\u091a\u0940 \u092e\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e 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(max-width: 191px) 100vw, 191px\" \/><\/p>\n<h2>\u092a\u092a\u0940\u0924\u093e<\/h2>\n<p>\u0915\u094d\u200d\u092f\u093e \u0906\u092a \u0938\u094d\u200d\u0935\u093e\u092d\u093e\u0935\u093f\u0915 \u0930\u0942\u092a \u0938\u0947 \u092e\u0927\u0941\u092e\u0947\u0939 \u0915\u0947 \u0932\u0915\u094d\u0937\u0923\u094b\u0902 \u0915\u094b \u0915\u092e \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u0924\u0947 \u0939\u0948\u0902\u0964 \u092f\u0926\u093f \u0910\u0938\u093e \u0939\u0948 \u0924\u094b \u092e\u0927\u0941\u092e\u0947\u0939 \u0930\u094b\u0917\u093f\u092f\u094b\u0902 \u0915\u0947 \u0916\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092b\u0932 \u0915\u0940 \u0938\u0942\u091a\u0940 \u092e\u0947\u0902 \u092a\u092a\u0940\u0924\u093e \u0915\u094b \u092d\u0940 \u091c\u0917\u0939 \u0926\u0947\u0902\u0964 \u0915\u094d\u200d\u092f\u094b\u0902\u0915\u093f \u092a\u092a\u0940\u0924\u093e \u092e\u0947\u0902 \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u090f\u0902\u091f\u0940\u0911\u0915\u094d\u200d\u0938\u0940\u0921\u0947\u0902\u091f \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964 \u091c\u093f\u0938\u0915\u0947 \u0915\u093e\u0930\u0923 \u092f\u0939 \u092e\u0927\u0941\u092e\u0947\u0939 \u0930\u094b\u0917\u093f\u092f\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u092c\u0939\u0941\u0924 \u0939\u0940 \u0932\u093e\u092d\u0915\u093e\u0930\u0940 \u092e\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0915\u0947 \u0905\u0932\u093e\u0935\u093e \u092e\u0927\u0941\u092e\u0947\u0939 \u0930\u094b\u0917\u093f\u092f\u094b\u0902 \u0915\u094b \u0915\u0908 \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u0940 \u0938\u094d\u0935\u093e\u0938\u094d\u200d\u0925\u094d\u200d\u092f \u0938\u092e\u0938\u094d\u200d\u092f\u093e\u090f\u0902 \u0939\u094b\u0928\u0947 \u0915\u093e \u092d\u0940 \u0916\u0924\u0930\u093e \u0930\u0939\u0924\u093e \u0939\u0948\u0964 \u091c\u093f\u0928\u092e\u0947\u0902 \u0905\u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0930\u0915\u094d\u200d\u0924 \u0936\u0930\u094d\u0915\u0930\u093e \u0915\u0947 \u0938\u094d\u200d\u0924\u0930 \u0915\u0947 \u0915\u093e\u0930\u0923 \u0926\u093f\u0932 \u092f\u093e \u0924\u0902\u0924\u094d\u0930\u093f\u0915\u093e \u0915\u094d\u0937\u0924\u093f \u0936\u093e\u092e\u093f\u0932 \u0939\u0948\u0964 \u0932\u0947\u0915\u093f\u0928 \u0907\u0938 \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u0940 \u0938\u092e\u0938\u094d\u200d\u092f\u093e\u0913\u0902 \u0915\u094b \u0930\u094b\u0915\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092e\u0927\u0941\u092e\u0947\u0939 \u0930\u094b\u0917\u0940 \u0915\u094b \u0905\u092a\u0928\u0947 \u0906\u0939\u093e\u0930 \u092e\u0947\u0902 \u092a\u092a\u0940\u0924\u093e \u0915\u094b \u0936\u093e\u092e\u093f\u0932 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-1059 aligncenter\" src=\"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2019\/08\/papya.jpg\" alt=\"\" width=\"255\" height=\"144\" \/><\/p>\n<h2>\u0928\u093e\u0936\u092a\u093e\u0924\u0940<\/h2>\n<p>\u092e\u0927\u0941\u092e\u0947\u0939 \u0930\u094b\u0917\u0940 \u0915\u0947 \u0909\u092a\u091a\u093e\u0930 \u0915\u0947 \u0932\u093f\u090f \u0909\u0928 \u092b\u0932\u094b\u0902 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u093f\u092f\u093e \u091c\u093e\u0928\u093e \u091a\u093e\u0939\u093f\u090f \u091c\u093f\u0928\u092e\u0947\u0902 \u0917\u094d\u200d\u0932\u0942\u0915\u094b\u091c \u0915\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u0915\u092e \u0939\u094b\u0928\u0947 \u0915\u0947 \u0938\u093e\u0925 \u0939\u0940 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0914\u0930 \u092b\u093e\u0907\u092c\u0930 \u0915\u0940 \u0909\u091a\u094d\u200d\u091a \u092e\u093e\u0924\u094d\u0930\u093e \u0939\u094b\u0964 \u092e\u0927\u0941\u092e\u0947\u0939 \u0930\u094b\u0917\u093f\u092f\u094b\u0902 \u0915\u0947 \u0916\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092b\u0932 \u0915\u0940 \u0938\u0942\u091a\u0940 \u092e\u0947\u0902 \u0910\u0938\u0947 \u0939\u0940 \u092b\u0932\u094b\u0902 \u0915\u094b \u0936\u093e\u092e\u093f\u0932 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964 \u0928\u093e\u0936\u092a\u093e\u0924\u0940 \u092d\u0940 \u090f\u0915 \u092c\u0947\u0939\u0924\u0930 \u0935\u093f\u0915\u0932\u094d\u200d\u092a \u0939\u0948 \u0915\u094d\u200d\u092f\u094b\u0902\u0915\u093f \u0907\u0938\u092e\u0947\u0902 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0914\u0930 \u092b\u093e\u0907\u092c\u0930 \u0926\u094b\u0928\u094b\u0902 \u0915\u0940 \u0909\u091a\u094d\u200d\u091a \u092e\u093e\u0924\u094d\u0930\u093e \u0939\u094b\u0924\u0940 \u0939\u0948\u0964<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-1060 aligncenter\" src=\"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2019\/08\/naspati-300x214.jpeg\" alt=\"\" width=\"198\" height=\"142\" srcset=\"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2019\/08\/naspati-300x214.jpeg 300w, https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2019\/08\/naspati.jpeg 500w\" sizes=\"auto, (max-width: 198px) 100vw, 198px\" \/><\/p>\n<h2>\u091c\u093e\u092e\u0941\u0928<\/h2>\n<p><em><strong><a href=\"https:\/\/www.diabetesasia.org\/hindimagazine\/what-is-diabetes-in-hindi\/\">\u092e\u0927\u0941\u092e\u0947\u0939<\/a><\/strong><\/em> \u0915\u0940 \u0938\u092c\u0938\u0947 \u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u0926\u0935\u093e \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u091c\u093e\u092e\u0941\u0928 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u092f\u0926\u093f \u0906\u092a \u092e\u0927\u0941\u092e\u0947\u0939 \u0930\u094b\u0917\u0940 \u0915\u0947 \u0916\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092b\u0932\u094b\u0902 \u0915\u0940 \u0938\u0942\u091a\u0940 \u092c\u0928\u093e \u0930\u0939\u0947 \u0939\u0948\u0902 \u0924\u094b \u0938\u092c\u0938\u0947 \u090a\u092a\u0930 \u091c\u093e\u092e\u0941\u0928 \u0915\u093e \u0938\u094d\u200d\u0925\u093e\u0928 \u0939\u094b\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964 \u092a\u094d\u0930\u093e\u091a\u0940\u0928 \u0938\u092e\u092f \u0938\u0947 \u0939\u0940 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u0914\u0930 \u091a\u093f\u0915\u093f\u0924\u094d\u200d\u0938\u093e \u092a\u0926\u094d\u092f\u0924\u093f \u092e\u0947\u0902 \u092e\u0927\u0941\u092e\u0947\u0939 \u0915\u0947 \u0932\u0915\u094d\u0937\u0923\u094b\u0902 \u0915\u094b \u0915\u092e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u091c\u093e\u092e\u0941\u0928 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u093f\u092f\u093e \u091c\u093e \u0930\u0939\u093e \u0939\u0948\u0964 \u092f\u0939 \u0930\u0915\u094d\u200d\u0924 \u0936\u0930\u094d\u0915\u0930\u093e \u0915\u0947 \u0938\u094d\u200d\u0924\u0930 \u0915\u094b \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u0930\u0928\u0947 \u0915\u093e \u0938\u092c\u0938\u0947 \u0905\u091a\u094d\u200d\u091b\u093e \u0914\u0930 \u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u0909\u092a\u093e\u092f \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-1061 aligncenter\" src=\"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2019\/08\/jamun-300x224.jpeg\" alt=\"\" width=\"177\" height=\"132\" srcset=\"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2019\/08\/jamun-300x224.jpeg 300w, https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2019\/08\/jamun-768x573.jpeg 768w, https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2019\/08\/jamun-1024x764.jpeg 1024w, https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2019\/08\/jamun.jpeg 1743w\" sizes=\"auto, (max-width: 177px) 100vw, 177px\" \/><\/p>\n<h2>\u0924\u0930\u092c\u0942\u091c<\/h2>\n<p>\u0924\u0930\u092c\u0942\u091c \u092e\u0947\u0902 \u092a\u094b\u091f\u0947\u0936\u093f\u092f\u092e \u0915\u0940 \u0909\u091a\u094d\u200d\u091a \u092e\u093e\u0924\u094d\u0930\u093e \u0939\u094b\u0924\u0940 \u0939\u0948 \u091c\u093f\u0938\u0915\u0947 \u0915\u093e\u0930\u0923 \u092f\u0939 \u0917\u0941\u0930\u094d\u0926\u0947 \u0915\u0940 \u0915\u093e\u0930\u094d\u092f \u092a\u094d\u0930\u0923\u093e\u0932\u0940\u0915\u094b \u092c\u0947\u0939\u0924\u0930 \u092c\u0928\u093e\u0924\u093e \u0939\u0948\u0964 \u092e\u0927\u0941\u092e\u0947\u0939 \u0930\u094b\u0917\u0940 \u0915\u0947 \u0916\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092b\u0932 \u0915\u0940 \u0938\u0942\u091a\u0940 \u092e\u0947\u0902 \u0924\u0930\u092c\u0942\u091c \u092d\u0940 \u0936\u093e\u092e\u093f\u0932 \u0915\u093f\u092f\u093e \u091c\u093e\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964 \u0915\u094d\u200d\u092f\u094b\u0902\u0915\u093f \u0907\u0938\u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u0947 \u0938\u0947 \u092f\u0939 \u0930\u0915\u094d\u200d\u0924 \u092e\u0947\u0902 \u092f\u0942\u0930\u093f\u0915 \u090f\u0938\u093f\u0921 \u0915\u0947 \u0938\u094d\u200d\u0924\u0930 \u0915\u094b \u0915\u092e \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u091c\u093f\u0938\u0938\u0947 \u0906\u092a\u0915\u0947 \u0917\u0941\u0930\u094d\u0926\u0947 \u0915\u094b \u0928\u0941\u0915\u0938\u093e\u0928 \u0938\u0947 \u092c\u091a\u093e\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948 \u0935\u093f\u0936\u0947\u0937 \u0930\u0942\u092a \u0938\u0947 \u091c\u092c \u0906\u092a \u092e\u0927\u0941\u092e\u0947\u0939 \u0930\u094b\u0917\u0940 \u0939\u0948\u0902\u0964 \u0907\u0938\u0915\u0947 \u0905\u0932\u093e\u0935\u093e \u092e\u0927\u0941\u092e\u0947\u0939 \u0924\u0902\u0924\u094d\u0930\u093f\u0915\u093e \u0915\u094d\u0937\u0924\u093f \u0915\u093e \u0915\u093e\u0930\u0923 \u092d\u0940 \u092c\u0928 \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0932\u0947\u0915\u093f\u0928 \u0924\u0930\u092c\u0942\u091c \u092e\u0947\u0902 \u092a\u093e\u092f\u093e \u091c\u093e\u0928\u0947 \u0935\u093e\u0932\u093e \u0932\u093e\u0907\u0915\u094b\u092a\u0940\u0928 \u00a0\u0935\u093e\u0938\u094d\u200d\u0924\u0935 \u092e\u0947\u0902 \u0907\u0928 \u092a\u094d\u0930\u092d\u093e\u0935\u094b\u0902 \u0915\u094b \u0915\u092e \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u0938\u0939\u093e\u092f\u0915 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0907\u0938 \u0924\u0930\u0939 \u0938\u0947 \u092e\u0927\u0941\u092e\u0947\u0939 \u0930\u094b\u0917\u0940 \u0915\u0947 \u0932\u093f\u090f \u0924\u0930\u092c\u0942\u091c \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u093e \u0932\u093e\u092d\u0915\u093e\u0930\u0940 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<img loading=\"lazy\" decoding=\"async\" class=\" wp-image-1062 aligncenter\" src=\"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2019\/08\/tarbuj-300x200.jpeg\" alt=\"\" width=\"167\" height=\"111\" srcset=\"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2019\/08\/tarbuj-300x200.jpeg 300w, https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2019\/08\/tarbuj.jpeg 500w\" sizes=\"auto, (max-width: 167px) 100vw, 167px\" \/><\/p>\n<div class=\"AzbyppjX\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u092e\u0927\u0941\u092e\u0947\u0939 \u092f\u093e\u0928\u0940 \u0936\u0941\u0917\u0930 \u0915\u0940 \u092c\u0940\u092e\u093e\u0930\u0940 \u092e\u0927\u0941\u092e\u0947\u0939 \u092c\u0940\u092e\u093e\u0930\u0940 \u0938\u0947 \u092a\u0930\u0947\u0936\u093e\u0928 \u0930\u094b\u0917\u0940 \u0905\u0915\u094d\u0938\u0930 \u0910\u0938\u0947 \u092b\u0932\u094b\u0902 \u0938\u0947 \u0926\u0942\u0930\u0940&#8230;<\/p>\n","protected":false},"author":2,"featured_media":1064,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[26,23,27],"tags":[408,413,409,412,411,410],"class_list":["post-1039","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diabetes-meal-plan","category-lifestyle-medicine","category-nutrition-in-disease","tag-best-fruit-for-diabetes-in-hindi","tag-fruit-a-diabetes-in-diabetes","tag-fruit-for-a-diabetes-in-hindi","tag-fruit-in-diabetes-in-hindi","tag-fruit-of-diabetes-in-hindi","tag-fruit-with-diabetes-in-hindi"],"aioseo_notices":[],"featured_image_urls":{"full":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2019\/08\/fruits.jpeg",500,375,false],"thumbnail":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2019\/08\/fruits-150x150.jpeg",150,150,true],"medium":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2019\/08\/fruits-300x225.jpeg",300,225,true],"medium_large":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2019\/08\/fruits.jpeg",500,375,false],"large":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2019\/08\/fruits.jpeg",500,375,false],"1536x1536":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2019\/08\/fruits.jpeg",500,375,false],"2048x2048":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2019\/08\/fruits.jpeg",500,375,false],"covernews-slider-full":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2019\/08\/fruits.jpeg",500,375,false],"covernews-slider-center":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2019\/08\/fruits.jpeg",500,375,false],"covernews-featured":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2019\/08\/fruits.jpeg",500,375,false],"covernews-medium":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2019\/08\/fruits.jpeg",453,340,false],"covernews-medium-square":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2019\/08\/fruits.jpeg",333,250,false]},"author_info":{"display_name":"Dr. Rajesh Jain","author_link":"https:\/\/www.diabetesasia.org\/hindimagazine\/author\/rajeshjain\/"},"category_info":"<a href=\"https:\/\/www.diabetesasia.org\/hindimagazine\/category\/diabetes-meal-plan\/\" rel=\"category tag\">Diabetes Meal Plan<\/a> <a href=\"https:\/\/www.diabetesasia.org\/hindimagazine\/category\/lifestyle-medicine\/\" rel=\"category tag\">Lifestyle Medicine<\/a> <a href=\"https:\/\/www.diabetesasia.org\/hindimagazine\/category\/nutrition-in-disease\/\" rel=\"category tag\">Nutrition in Diabetes &amp; Obesity<\/a>","tag_info":"Nutrition in Diabetes &amp; Obesity","comment_count":"8","jetpack_featured_media_url":"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2019\/08\/fruits.jpeg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-json\/wp\/v2\/posts\/1039","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-json\/wp\/v2\/comments?post=1039"}],"version-history":[{"count":3,"href":"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-json\/wp\/v2\/posts\/1039\/revisions"}],"predecessor-version":[{"id":4893,"href":"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-json\/wp\/v2\/posts\/1039\/revisions\/4893"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-json\/wp\/v2\/media\/1064"}],"wp:attachment":[{"href":"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-json\/wp\/v2\/media?parent=1039"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-json\/wp\/v2\/categories?post=1039"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-json\/wp\/v2\/tags?post=1039"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}