{"id":1254,"date":"2019-09-06T09:36:37","date_gmt":"2019-09-06T09:36:37","guid":{"rendered":"https:\/\/www.diabetesasia.org\/hindimagazine\/?p=1254"},"modified":"2024-11-14T13:12:54","modified_gmt":"2024-11-14T07:42:54","slug":"sunday-diet-plan-in-hindi","status":"publish","type":"post","link":"https:\/\/www.diabetesasia.org\/hindimagazine\/sunday-diet-plan-in-hindi\/","title":{"rendered":"\u0917\u0930\u094d\u092d\u093e\u0935\u0927\u093f \u092e\u0927\u0941\u092e\u0947\u0939  \u0915\u0947 \u0932\u093f\u090f \u0930\u0935\u093f\u0935\u093e\u0930 \u0915\u0940  \u0906\u0939\u093e\u0930 \u092f\u094b\u091c\u0928\u093e"},"content":{"rendered":"<h2>\u0930\u0935\u093f\u0935\u093e\u0930<\/h2>\n<h2 id=\"tw-target-text\" class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Translation\"><span lang=\"hi\" tabindex=\"0\">\u0938\u0941\u092c\u0939 \u091c\u0932\u094d\u0926\u0940 (6:30 \u092a\u0942\u0930\u094d\u0935\u093e\u0939\u094d\u0928 &#8211; 7:00 \u092c\u091c\u0947)<\/span><\/h2>\n<ul>\n<li id=\"tw-target-text\" class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Translation\"><span lang=\"hi\" tabindex=\"0\">1 \u0917\u093f\u0932\u093e\u0938 \u0917\u0930\u094d\u092e \u092a\u093e\u0928\u0940<\/span><\/li>\n<\/ul>\n<p>\u092f\u093e<\/p>\n<ul>\n<li><span lang=\"hi\" tabindex=\"0\">\u092c\u093f\u0928\u093e \u091a\u0940\u0928\u0940 \u0915\u0940 1 \u0915\u092a \u091a\u093e\u092f<\/span><\/li>\n<\/ul>\n<h2 id=\"tw-target-text\" class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Translation\"><span lang=\"hi\" tabindex=\"0\">\u0928\u093e\u0936\u094d\u0924\u093e (\u0938\u0941\u092c\u0939 8:30 -9: 00 \u092c\u091c\u0947)<\/span><\/h2>\n<ul>\n<li><span lang=\"hi\" tabindex=\"0\"><strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/hi.wikipedia.org\/wiki\/%E0%A4%B6%E0%A4%B0%E0%A5%8D%E0%A4%95%E0%A4%B0%E0%A4%BE#:~:text=%E0%A4%B6%E0%A4%95%E0%A5%8D%E0%A4%95%E0%A4%B0%2C%20%E0%A4%B6%E0%A4%B0%E0%A5%8D%E0%A4%95%E0%A4%B0%E0%A4%BE%20%E0%A4%AF%E0%A4%BE%20%E0%A4%9A%E0%A5%80%E0%A4%A8%E0%A5%80%20(Sugar,%E0%A4%B8%E0%A5%87%20%E0%A4%A4%E0%A5%88%E0%A4%AF%E0%A4%BE%E0%A4%B0%20%E0%A4%95%E0%A5%80%20%E0%A4%9C%E0%A4%BE%E0%A4%A4%E0%A5%80%20%E0%A4%B9%E0%A5%88%E0%A5%A4\">\u091a\u0940\u0928\u0940<\/a><\/span><\/strong> \u0915\u0947 \u092c\u093f\u0928\u093e \u0926\u0942\u0927 \u0915\u0947 \u0938\u093e\u0925 \u0926\u0932\u093f\u092f\u093e \u091c\u0948\u0938\u0947 \u0938\u093e\u092c\u0941\u0924 \u0905\u0928\u093e\u091c \u0915\u093e \u090f\u0915 \u0915\u091f\u094b\u0930\u093e<\/span><\/li>\n<\/ul>\n<p>\u092f\u093e<\/p>\n<ul>\n<li><span lang=\"hi\" tabindex=\"0\">\u092a\u0942\u0930\u0947 \u092e\u0915\u094d\u0916\u0928 \u091f\u094b\u0938\u094d\u091f \u0915\u0947 2 \u0938\u094d\u0932\u093e\u0907\u0938 \u092b\u0948\u0932\u093e \u0939\u0941\u0906 \u092e\u0915\u094d\u0916\u0928 \u092f\u093e \u092c\u093f\u0928\u093e \u092a\u0915\u093e\u090f \u0939\u0941\u090f \u091c\u0948\u092e \u0915\u0947 \u0938\u093e\u0925<\/span><\/li>\n<\/ul>\n<h2 id=\"tw-target-text\" class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Translation\"><span lang=\"hi\" tabindex=\"0\">\u0926\u094b\u092a\u0939\u0930 \u0915\u093e \u092d\u094b\u091c\u0928 (11:00 \u092a\u0942\u0930\u094d\u0935\u093e\u0939\u094d\u0928- 11:30 \u092c\u091c\u0947)<\/span><\/h2>\n<ul>\n<li id=\"tw-target-text\" class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Translation\"><span lang=\"hi\" tabindex=\"0\">1 \u0915\u092a \u092e\u093f\u0936\u094d\u0930\u093f\u0924 \u0938\u092c\u094d\u091c\u0940 \u0915\u093e \u0938\u0942\u092a<\/span><\/li>\n<\/ul>\n<h2 id=\"tw-target-text\" class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Translation\"><span lang=\"hi\" tabindex=\"0\">\u0926\u094b\u092a\u0939\u0930 \u0915\u093e \u092d\u094b\u091c\u0928 (12:30 \u0905\u092a\u0930\u093e\u0939\u094d\u0928 &#8211; 1:00 \u0905\u092a\u0930\u093e\u0939\u094d\u0928)<\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-4855 aligncenter\" src=\"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2019\/09\/1716882521_1300-x-700_7-Days-Diet-Chart-for-Diabetic-Patient-300x162.jpg\" alt=\"\" width=\"300\" height=\"162\" srcset=\"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2019\/09\/1716882521_1300-x-700_7-Days-Diet-Chart-for-Diabetic-Patient-300x162.jpg 300w, https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2019\/09\/1716882521_1300-x-700_7-Days-Diet-Chart-for-Diabetic-Patient-1024x551.jpg 1024w, https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2019\/09\/1716882521_1300-x-700_7-Days-Diet-Chart-for-Diabetic-Patient-768x414.jpg 768w, https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2019\/09\/1716882521_1300-x-700_7-Days-Diet-Chart-for-Diabetic-Patient.jpg 1300w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<ul>\n<li><span lang=\"hi\" tabindex=\"0\">1: 2 \u0938\u093e\u092c\u0941\u0924 \u0905\u0928\u093e\u091c \u0915\u093e \u0930\u094b\u0932, 1 \u0915\u091f\u094b\u0930\u0940 \u092e\u093f\u0936\u094d\u0930\u093f\u0924 \u0935\u0947\u091c\u0940, 1 \u0915\u091f\u094b\u0930\u0940 \u091b\u094b\u091f\u093e \u092a\u093e\u0938\u094d\u0924\u093e \u0938\u0932\u093e\u0926 <\/span><\/li>\n<li><span lang=\"hi\" tabindex=\"0\">1: 2 \u0938\u093e\u092c\u0941\u0924 \u0905\u0928\u093e\u091c \u0915\u093e \u0930\u094b\u0932, 1 \u092a\u094d\u0932\u0947\u091f \u091a\u093f\u0915\u0928 \u0915\u092e \u0911\u092f\u0932\u0940, \u090f\u0915 \u092a\u094d\u0932\u0947\u091f \u091a\u093f\u0915\u0928 \u092f\u093e \u0939\u0948\u092e \u0938\u0932\u093e\u0926 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0(\u0915\u093f\u0938\u0940 \u092d\u0940 \u0938\u094d\u0925\u093f\u0924\u093f \u092e\u0947\u0902 \u0906\u0932\u0942 \u0914\u0930 \u091a\u093e\u0935\u0932 \u0928 \u0932\u0947\u0902)<\/span><\/li>\n<\/ul>\n<h2 id=\"tw-target-text\" class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Translation\"><span lang=\"hi\" tabindex=\"0\">\u0907\u0935\u0928\u093f\u0902\u0917 \u0938\u094d\u0928\u0948\u0915\u094d\u0938 (\u0936\u093e\u092e 4:30- \u0936\u093e\u092e 5:00 \u092c\u091c\u0947)<\/span><\/h2>\n<ul>\n<li id=\"tw-target-text\" class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Translation\"><span lang=\"hi\" tabindex=\"0\">\u0915\u091f\u0940 \u0939\u0941\u0908 \u0915\u091a\u094d\u091a\u0940 \u0938\u092c\u094d\u091c\u093f\u092f\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925 1 \u0935\u0947\u091c \u092c\u0930\u094d\u0917\u0930<\/span><\/li>\n<\/ul>\n<p>\u092f\u093e<\/p>\n<ul>\n<li id=\"tw-target-text\" class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Translation\"><span lang=\"hi\" tabindex=\"0\">1 \u0918\u0930 \u0915\u093e \u092c\u0928\u093e \u091a\u093f\u0915\u0928 \u0938\u0948\u0902\u0921\u0935\u093f\u091a<\/span><\/li>\n<\/ul>\n<h2><span lang=\"hi\" tabindex=\"0\">\u0930\u093e\u0924 \u0915\u093e \u092d\u094b\u091c\u0928 (7: 30 \u092c\u091c\u0947 &#8211; \u0930\u093e\u0924 8:00 \u092c\u091c\u0947)<\/span><\/h2>\n<ul>\n<li id=\"tw-target-text\" class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Translation\"><span lang=\"hi\" tabindex=\"0\">1: 2 \u092a\u0928\u0940\u0930 \u092a\u0930\u093e\u0920\u093e, 1 \u0915\u091f\u094b\u0930\u0940 \u0915\u0930\u0940 \u0914\u0930 \u092c\u093e\u0938\u092e\u0924\u0940 \u091a\u093e\u0935\u0932 (\u091b\u094b\u091f\u0940 \u092e\u093e\u0924\u094d\u0930\u093e),\u090f\u0915 \u092a\u094d\u0932\u0947\u091f \u092c\u094d\u0930\u094b\u0915\u094b\u0932\u0940 \u0938\u0932\u093e\u0926,2 \u092c\u0921\u093c\u0947 \u091a\u092e\u094d\u092e\u091a \u0915\u092e \u0935\u0938\u093e \u0935\u093e\u0932\u0940 \u0916\u091f\u094d\u091f\u093e \u0915\u094d\u0930\u0940\u092e<\/span><\/li>\n<li class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Translation\"><span lang=\"hi\" tabindex=\"0\">1: 2 \u092a\u0928\u0940\u0930 \u092a\u0930\u093e\u0920\u093e, 1 \u0915\u091f\u094b\u0930\u0940 \u092d\u0941\u0928\u093e \u091a\u093f\u0915\u0928 \u0906\u0932\u0942 \u0914\u0930 \u0938\u092c\u094d\u091c\u093f\u092f\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925, \u090f\u0915 \u092a\u094d\u0932\u0947\u091f \u092c\u094d\u0930\u094b\u0915\u094b\u0932\u0940 \u0938\u0932\u093e\u0926<\/span><\/li>\n<\/ul>\n<h2 id=\"tw-target-text\" class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Translation\"><span lang=\"hi\" tabindex=\"0\">\u092c\u093f\u0938\u094d\u0924\u0930 \u0938\u092e\u092f \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 (9: 30 \u092c\u091c\u0947)<\/span><\/h2>\n<div id=\"tw-target-text-container\" class=\"tw-ta-container tw-lfl\">\n<ul>\n<li id=\"tw-target-text\" class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Translation\"><span lang=\"hi\" tabindex=\"0\">2 \u092c\u093e\u0926\u093e\u092e \u0915\u0947 \u0938\u093e\u0925 1 \u0915\u092a \u0935\u0938\u093e \u0930\u0939\u093f\u0924 \u0926\u0942\u0927<\/span><\/li>\n<\/ul>\n<p class=\"entry-title\"><strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.diabetesasia.org\/hindimagazine\/%e0%a4%97%e0%a4%b0%e0%a5%8d%e0%a4%ad%e0%a4%b5%e0%a4%a4%e0%a5%80-%e0%a4%b9%e0%a5%8b%e0%a4%a8%e0%a5%87-%e0%a4%aa%e0%a4%b0-%e0%a4%9f%e0%a5%80%e0%a4%95%e0%a4%be-%e0%a4%b2%e0%a4%97%e0%a4%b5%e0%a4%be\/\">\u0917\u0930\u094d\u092d\u0935\u0924\u0940 \u0939\u094b\u0928\u0947 \u092a\u0930 \u091f\u0940\u0915\u093e \u0932\u0917\u0935\u093e\u0928\u093e \u0928\u0935\u091c\u093e\u0924 \u0936\u093f\u0936\u0941\u0913\u0902 \u0915\u094b \u090f\u0902\u091f\u0940\u092c\u0949\u0921\u0940 \u092a\u093e\u0938 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948<\/a><\/span><\/strong><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0930\u0935\u093f\u0935\u093e\u0930 \u0938\u0941\u092c\u0939 \u091c\u0932\u094d\u0926\u0940 (6:30 \u092a\u0942\u0930\u094d\u0935\u093e\u0939\u094d\u0928 &#8211; 7:00 \u092c\u091c\u0947) 1 \u0917\u093f\u0932\u093e\u0938 \u0917\u0930\u094d\u092e \u092a\u093e\u0928\u0940 \u092f\u093e \u092c\u093f\u0928\u093e \u091a\u0940\u0928\u0940&#8230;<\/p>\n","protected":false},"author":2,"featured_media":1304,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[26,22,30],"tags":[480,479,481,482],"class_list":["post-1254","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diabetes-meal-plan","category-gestational-diabetes","category-hyperglycemia-in-pregnancy","tag-sunday-breakfast-in-hindi","tag-sunday-diet-plan-in-hindi","tag-sunday-dinner-in-hindi","tag-sunday-lunch-in-hindi"],"aioseo_notices":[],"featured_image_urls":{"full":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2019\/09\/Untitled-design-Blog-Post-Custom-dimensions-1.jpeg",640,480,false],"thumbnail":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2019\/09\/Untitled-design-Blog-Post-Custom-dimensions-1-150x150.jpeg",150,150,true],"medium":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2019\/09\/Untitled-design-Blog-Post-Custom-dimensions-1-300x225.jpeg",300,225,true],"medium_large":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2019\/09\/Untitled-design-Blog-Post-Custom-dimensions-1.jpeg",640,480,false],"large":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2019\/09\/Untitled-design-Blog-Post-Custom-dimensions-1.jpeg",640,480,false],"1536x1536":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2019\/09\/Untitled-design-Blog-Post-Custom-dimensions-1.jpeg",640,480,false],"2048x2048":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2019\/09\/Untitled-design-Blog-Post-Custom-dimensions-1.jpeg",640,480,false],"covernews-slider-full":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2019\/09\/Untitled-design-Blog-Post-Custom-dimensions-1.jpeg",640,480,false],"covernews-slider-center":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2019\/09\/Untitled-design-Blog-Post-Custom-dimensions-1.jpeg",640,480,false],"covernews-featured":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2019\/09\/Untitled-design-Blog-Post-Custom-dimensions-1.jpeg",640,480,false],"covernews-medium":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2019\/09\/Untitled-design-Blog-Post-Custom-dimensions-1-640x380.jpeg",540,321,true],"covernews-medium-square":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2019\/09\/Untitled-design-Blog-Post-Custom-dimensions-1-640x450.jpeg",356,250,true]},"author_info":{"display_name":"Dr. Rajesh Jain","author_link":"https:\/\/www.diabetesasia.org\/hindimagazine\/author\/rajeshjain\/"},"category_info":"<a href=\"https:\/\/www.diabetesasia.org\/hindimagazine\/category\/diabetes-meal-plan\/\" rel=\"category tag\">Diabetes Meal Plan<\/a> <a href=\"https:\/\/www.diabetesasia.org\/hindimagazine\/category\/gestational-diabetes\/\" rel=\"category tag\">Gestational Diabetes<\/a> <a href=\"https:\/\/www.diabetesasia.org\/hindimagazine\/category\/hyperglycemia-in-pregnancy\/\" rel=\"category tag\">Hyperglycemia in Pregnancy<\/a>","tag_info":"Hyperglycemia in Pregnancy","comment_count":"0","jetpack_featured_media_url":"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2019\/09\/Untitled-design-Blog-Post-Custom-dimensions-1.jpeg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-json\/wp\/v2\/posts\/1254","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-json\/wp\/v2\/comments?post=1254"}],"version-history":[{"count":3,"href":"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-json\/wp\/v2\/posts\/1254\/revisions"}],"predecessor-version":[{"id":4856,"href":"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-json\/wp\/v2\/posts\/1254\/revisions\/4856"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-json\/wp\/v2\/media\/1304"}],"wp:attachment":[{"href":"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-json\/wp\/v2\/media?parent=1254"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-json\/wp\/v2\/categories?post=1254"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-json\/wp\/v2\/tags?post=1254"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}