{"id":2220,"date":"2020-02-26T09:16:36","date_gmt":"2020-02-26T09:16:36","guid":{"rendered":"https:\/\/www.diabetesasia.org\/hindimagazine\/?p=2220"},"modified":"2024-11-06T11:22:55","modified_gmt":"2024-11-06T05:52:55","slug":"which-food-should-not-be-eaten-if-you-have-diabetes","status":"publish","type":"post","link":"https:\/\/www.diabetesasia.org\/hindimagazine\/which-food-should-not-be-eaten-if-you-have-diabetes\/","title":{"rendered":"\u092e\u0927\u0941\u092e\u0947\u0939 \u0939\u094b\u0928\u0947 \u092a\u0930 \u0915\u094c\u0928 \u0938\u093e \u092d\u094b\u091c\u0928 \u0928\u0939\u0940 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f ?"},"content":{"rendered":"<h2 dir=\"ltr\" data-placeholder=\"Translation\">\u092e\u0927\u0941\u092e\u0947\u0939 \u0939\u094b\u0928\u0947 \u092a\u0930 \u0915\u094c\u0928 \u0938\u093e \u092d\u094b\u091c\u0928 \u0928\u0939\u0940 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f ?<\/h2>\n<p id=\"tw-target-text\" class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Translation\"><span lang=\"hi\"><span style=\"color: #ff6600;\"><em><strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.diabetesasia.org\/hindimagazine\/what-is-diabetes-in-hindi\/\">\u092e\u0927\u0941\u092e\u0947\u0939<\/a>\u00a0<\/span>\u00a0<\/strong><\/em><\/span>\u090f\u0915 \u0910\u0938\u0940 \u0938\u094d\u0925\u093f\u0924\u093f \u0939\u0948 \u091c\u093f\u0938\u0915\u0947 \u0915\u093e\u0930\u0923 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u0947 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0936\u0930\u094d\u0915\u0930\u093e \u0915\u093e \u0938\u094d\u0924\u0930 \u0905\u0927\u093f\u0915 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<span style=\"color: #ff6600;\"><span style=\"color: #000000;\"> \u091f\u093e\u0907\u092a-2 \u092e\u0927\u0941\u092e\u0947\u0939\u00a0<\/span><\/span>\u0915\u0947 \u0932\u093f\u090f, \u0906\u092a\u0915\u093e \u0936\u0930\u0940\u0930 <span style=\"color: #ff6600;\"><span style=\"color: #000000;\">\u0907\u0902\u0938\u0941\u0932\u093f\u0928\u00a0<\/span><\/span> \u0915\u0947 \u0932\u093f\u090f \u092a\u094d\u0930\u0924\u093f\u0930\u094b\u0927\u0940 \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948, \u091c\u094b \u0930\u0915\u094d\u0924 \u092e\u0947\u0902 \u0936\u0930\u094d\u0915\u0930\u093e \u0915\u093e \u0928\u093f\u0930\u094d\u092e\u093e\u0923 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u092e\u0927\u0941\u092e\u0947\u0939 \u0939\u093e\u0928\u093f\u0915\u093e\u0930\u0915 \u0939\u0948 \u0914\u0930 \u0938\u094d\u0925\u093f\u0924\u093f \u0928 \u0915\u0947\u0935\u0932 \u0939\u0943\u0926\u092f, \u0906\u0902\u0916\u094b\u0902 \u0914\u0930 \u0936\u0930\u0940\u0930 \u0915\u0947 \u0905\u0928\u094d\u092f \u0905\u0902\u0917\u094b\u0902 \u0915\u094b \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930 \u0938\u0915\u0924\u0940 \u0939\u0948, \u092c\u0932\u094d\u0915\u093f \u0909\u091a\u094d\u091a <span style=\"color: #000000;\">\u0930\u0915\u094d\u0924\u091a\u093e\u092a\u00a0<\/span>, \u00a0\u0938\u094d\u091f\u094d\u0930\u094b\u0915 \u0914\u0930 \u0938\u0902\u0915\u094d\u0930\u092e\u0923 \u0939\u094b\u0928\u0947 \u0915\u0940 \u0938\u0902\u092d\u093e\u0935\u0928\u093e \u0915\u094b \u092d\u0940 \u092c\u0922\u093c\u093e\u0924\u0940 \u0939\u0948\u0964 \u0907\u0938\u0938\u0947 \u0906\u092a\u0915\u094b \u0915\u092e \u090a\u0930\u094d\u091c\u093e \u0915\u093e \u0905\u0928\u0941\u092d\u0935 \u092d\u0940 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/span><span lang=\"hi\">\u0906\u092a\u0915\u093e \u0906\u0939\u093e\u0930 \u0906\u092a\u0915\u094b \u00a0 <span style=\"color: #000000;\">\u092e\u0927\u0941\u092e\u0947\u0939<\/span>\u00a0 \u091c\u0948\u0938\u0940 \u0938\u094d\u0925\u093f\u0924\u093f \u0915\u0947 \u0932\u0915\u094d\u0937\u0923\u094b\u0902 \u0938\u0947 \u0930\u093e\u0939\u0924 \u0926\u0947\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u092f\u0926\u093f \u0906\u092a\u0915\u094b \u092e\u0927\u0941\u092e\u0947\u0939 \u0939\u0948, \u0924\u094b \u0910\u0938\u0947 \u0906\u0939\u093e\u0930 \u0915\u094b \u091a\u0941\u0928\u0947 \u091c\u093f\u0938\u092e\u0947 <span style=\"color: #0000ff;\"><em><strong><a style=\"color: #0000ff;\" href=\"https:\/\/www.diabetesasia.org\/hindimagazine\/does-eating-too-much-sugar-give-you-diabetes-in-hindi\/\">\u091a\u0940\u0928\u0940<\/a><\/strong><\/em><\/span>\u00a0 \u0915\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u0915\u092e \u0939\u094b , \u092f\u0926\u093f \u0906\u092a\u0915\u094b <span style=\"color: #000000;\">\u091f\u093e\u0907\u092a 2 \u092e\u0927\u0941\u092e\u0947\u0939\u00a0<\/span> \u0939\u0948, \u0924\u094b \u0907\u0938\u0938\u0947 \u092c\u091a\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u0915\u0940 \u0938\u0942\u091a\u0940 \u092f\u0939\u093e\u0901 \u0926\u0940 \u0917\u0908 \u0939\u0948<\/span><\/p>\n<h2 dir=\"ltr\" data-placeholder=\"Translation\">\u0905\u0917\u0930 \u0906\u092a\u0915\u094b \u091f\u093e\u0907\u092a 2 \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0939\u0948 \u0924\u094b \u0907\u0928 \u092d\u094b\u091c\u0928\u094b\u0902 \u0915\u0947 \u0938\u0947\u0935\u0928 \u0938\u0947 \u092c\u091a\u0947<\/h2>\n<h2 dir=\"ltr\" data-placeholder=\"Translation\">\u00a01. \u0938\u0941\u0917\u0930 \u092b\u0942\u0921\u094d\u0938<\/h2>\n<p id=\"tw-target-text\" class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Translation\"><span lang=\"hi\"><span style=\"color: #ff6600;\"><span style=\"color: #000000;\">\u092e\u0927\u0941\u092e\u0947\u0939<\/span><\/span> \u0939\u094b\u0928\u0947 \u092a\u0930 \u0910\u0938\u0947 \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u0938\u0947 \u0926\u0942\u0930 \u0930\u0939\u0947\u0902 \u091c\u093f\u0928\u092e\u0947\u0902 \u092c\u0939\u0941\u0924 \u0905\u0927\u093f\u0915 <span style=\"color: #000000;\">\u091a\u0940\u0928\u0940\u00a0<\/span> \u0939\u094b\u0924\u0940 \u0939\u0948 \u0924\u093e\u0915\u093f \u0906\u092a\u0915\u093e \u0930\u0915\u094d\u0924 \u0936\u0930\u094d\u0915\u0930\u093e \u092d\u0940 \u0915\u092e \u0928 \u0939\u094b\u0964 \u0915\u0948\u0902\u0921\u0940, \u092e\u093f\u0920\u093e\u0908 \u0914\u0930 \u0938\u094b\u0921\u093e \u00a0\u0915\u0947\u0935\u0932 <span style=\"color: #000000;\">\u0935\u091c\u0928<\/span> \u092c\u0922\u093c\u093e\u0928\u0947 \u0914\u0930 \u0938\u092e\u0938\u094d\u092f\u093e \u0915\u094b \u092c\u095d\u093e\u0935\u093e \u0926\u0947\u0924\u093e \u0939\u0948 \u0964 \u092f\u0926\u093f \u0906\u092a \u0915\u0941\u091b \u091a\u0940\u0928\u0940 \u00a0\u0915\u093e \u0916\u093e\u0928\u093e \u091a\u093e\u0939\u0924\u0947 \u0939\u0948 , \u0924\u094b \u0907\u0938\u0915\u0947 \u092c\u091c\u093e\u092f <span style=\"color: #ff6600;\"><span style=\"color: #000000;\">\u092b\u0932<\/span><\/span>\u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0947 \u0964 \u0906\u092a\u0915\u094b \u0928 \u0915\u0947\u0935\u0932 \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u091a\u0940\u0928\u0940 \u092e\u093f\u0932\u0947\u0917\u0940 \u091c\u094b \u0909\u0938 \u0926\u0930 \u0915\u094b \u0927\u0940\u092e\u093e \u0915\u0930 \u0926\u0947\u0924\u0940 \u0939\u0948 \u091c\u093f\u0938\u092e\u0947\u0902 <span style=\"color: #ff6600;\"><span style=\"color: #000000;\">\u091a\u0940\u0928\u0940<\/span>\u00a0<\/span> \u0905\u0935\u0936\u094b\u0937\u093f\u0924 \u0939\u094b\u0924\u0940 \u0939\u0948, \u092c\u0932\u094d\u0915\u093f \u092b\u093e\u0907\u092c\u0930 \u092d\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u00a0<img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-2223 aligncenter\" src=\"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2020\/02\/sugary-foods-300x193.jpg\" alt=\"\" width=\"300\" height=\"193\" srcset=\"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2020\/02\/sugary-foods-300x193.jpg 300w, https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2020\/02\/sugary-foods.jpg 700w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><br \/>\n<\/span><\/p>\n<h2 dir=\"ltr\" data-placeholder=\"Translation\">\u092b\u0932\u094b\u0902 \u0915\u093e \u0930\u0938<\/h2>\n<p id=\"tw-target-text\" class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Translation\"><span lang=\"hi\">\u092f\u0926\u093f \u00a0\u0906\u092a\u0915\u094b \u00a0<span style=\"color: #000000;\"> \u091f\u093e\u0907\u092a 2 \u092e\u0927\u0941\u092e\u0947\u0939\u00a0<\/span> \u0939\u0948 \u0924\u094b <span style=\"color: #ff6600;\"><span style=\"color: #0000ff;\"><span style=\"color: #000000;\">\u092b\u0932\u094b<\/span><\/span><\/span> \u0915\u093e \u0930\u0938 \u0906\u092a\u0915\u0947 \u0932\u093f\u090f \u00a0\u0928\u0941\u0915\u0938\u093e\u0928\u0926\u093e\u092f\u0915 \u0939\u0948, \u00a0\u092b\u0932\u094b\u0902 \u092e\u0947\u0902 \u00a0<span style=\"color: #000000;\"><em><strong>\u091a\u0940\u0928\u0940\u00a0<\/strong><\/em> <\/span>\u0915\u0940 \u0905\u0927\u093f\u0915 \u092e\u093e\u0924\u094d\u0930\u093e \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u092b\u093e\u0907\u092c\u0930 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 \u0938\u094b\u0921\u093e \u0915\u0940 \u0924\u0941\u0932\u0928\u093e \u092e\u0947\u0902 \u092f\u0939 \u090f\u0915 \u092c\u0947\u0939\u0924\u0930 \u0935\u093f\u0915\u0932\u094d\u092a \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948 \u0932\u0947\u0915\u093f\u0928 \u092f\u0939 \u0906\u092a\u0915\u0947 \u0930\u0915\u094d\u0924 \u0936\u0930\u094d\u0915\u0930\u093e \u0915\u094b \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0930\u0942\u092a \u0938\u0947 \u092c\u0922\u093c\u093e \u0926\u0947\u0917\u093e\u0964 \u00a0<\/span><span lang=\"hi\">\u00a0\u0907\u0938\u0915\u0947 \u092c\u091c\u093e\u092f, \u0925\u094b\u0921\u093c\u093e \u0938\u093e \u0928\u0940\u0902\u092c\u0942 \u0915\u093e \u0930\u0938 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0947\u00a0<img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-2224 aligncenter\" src=\"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2020\/02\/fruit-juices-300x193.jpg\" alt=\"\" width=\"300\" height=\"193\" srcset=\"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2020\/02\/fruit-juices-300x193.jpg 300w, https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2020\/02\/fruit-juices.jpg 700w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/span><\/p>\n<h2 dir=\"ltr\" data-placeholder=\"Translation\">3 . \u0938\u092b\u0947\u0926 \u091a\u093e\u0935\u0932, \u0930\u094b\u091f\u0940, \u0914\u0930 \u0906\u091f\u093e<\/h2>\n<p id=\"tw-target-text\" class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Translation\"><span lang=\"hi\">\u00a0\u0938\u092b\u0947\u0926 \u091a\u093e\u0935\u0932 \u0914\u0930 \u0938\u092b\u0947\u0926 \u0906\u091f\u093e \u092a\u094c\u0937\u094d\u091f\u093f\u0915 \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964 \u0935\u0947 \u0905\u0924\u094d\u092f\u0927\u093f\u0915 \u0938\u0902\u0938\u093e\u0927\u093f\u0924 \u0914\u0930 \u092a\u0930\u093f\u0937\u094d\u0915\u0943\u0924 \u0938\u093e\u092c\u0941\u0924 \u0905\u0928\u093e\u091c \u0915\u0947 \u092a\u0930\u093f\u0923\u093e\u092e\u0938\u094d\u0935\u0930\u0942\u092a \u0939\u094b\u0924\u0947 \u0939\u0948\u0902, \u090f\u0915 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u091c\u094b \u092a\u0942\u0930\u0947 \u0905\u0928\u093e\u091c \u0915\u094b \u092b\u093e\u0907\u092c\u0930 \u0916\u094b \u0926\u0947\u0924\u0940 \u0939\u0948\u0964 \u0907\u0928 \u0916\u0930\u093e\u092c \u0915\u093e\u0930\u094d\u092c\u094d\u0938 \u0915\u094b \u0916\u093e\u0928\u0947 \u0938\u0947 \u0917\u094d\u0932\u0942\u0915\u094b\u091c \u0915\u093e \u0938\u094d\u0924\u0930 \u092c\u0922\u093c \u091c\u093e\u090f\u0917\u093e \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0935\u0947 \u0906\u092a\u0915\u0947 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0936\u0930\u094d\u0915\u0930\u093e \u092e\u0947\u0902 \u091f\u0942\u091f \u091c\u093e\u090f\u0902\u0917\u0947\u0964 \u091c\u0902\u0917\u0932\u0940 \u091a\u093e\u0935\u0932 \u092f\u093e \u0905\u0928\u093e\u091c \u0914\u0930 \u0938\u093e\u092c\u0941\u0924 \u0905\u0928\u093e\u091c \u0915\u0940 \u0930\u094b\u091f\u0940 \u091c\u0948\u0938\u0947 \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u092e\u0947\u0902 \u092a\u093e\u090f \u091c\u093e\u0928\u0947 \u0935\u093e\u0932\u0947 \u0938\u093e\u092c\u0941\u0924 \u0905\u0928\u093e\u091c \u00a0\u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0947 \u0964<img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-2228 aligncenter\" src=\"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2020\/02\/white-bread-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2020\/02\/white-bread-300x225.jpg 300w, https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2020\/02\/white-bread-768x576.jpg 768w, https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2020\/02\/white-bread.jpg 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/span><\/p>\n<h2 class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Translation\"><span lang=\"hi\">4-\u0924\u0932\u0947 \u0939\u0941\u090f \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925<br \/>\n<\/span><\/h2>\n<p class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Translation\"><span lang=\"hi\">\u0924\u0932\u0947 \u0939\u0941\u090f \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925 \u092c\u0939\u0941\u0924 \u0938\u094d\u0935\u093e\u0926\u093f\u0937\u094d\u091f \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902, \u0932\u0947\u0915\u093f\u0928 \u0935\u0947 \u0938\u092e\u093e\u0928 \u0930\u0942\u092a \u0938\u0947 \u0916\u0924\u0930\u0928\u093e\u0915 \u0939\u0948\u0902\u0964 \u0909\u0928\u092e\u0947\u0902 \u0935\u0938\u093e \u0914\u0930 \u0915\u0948\u0932\u094b\u0930\u0940 \u092c\u0939\u0941\u0924 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u0935\u0947 \u0906\u092a\u0915\u0947 <span style=\"color: #000000;\">\u0935\u091c\u0928\u00a0 <\/span>\u092e\u0947\u0902 \u0935\u0943\u0926\u094d\u0927\u093f \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0906\u092a\u0915\u0947 \u0930\u0915\u094d\u0924 \u0936\u0930\u094d\u0915\u0930\u093e \u0915\u0947 \u092c\u0922\u093c\u0928\u0947 \u0915\u093e \u0915\u093e\u0930\u0923 \u092c\u0928\u0947\u0902\u0917\u0947\u0964 \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u0924\u0932\u0947 \u0939\u0941\u090f \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925 \u0932\u094b\u0917\u094b\u0902 \u0915\u094b \u0905\u0932\u0917 \u0924\u0930\u0939 \u0938\u0947 \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u092b\u094d\u0930\u093e\u0907\u0921 \u091a\u093f\u0915\u0928 \u0915\u0940 \u0924\u0941\u0932\u0928\u093e \u092e\u0947\u0902 \u092b\u094d\u0930\u0947\u0902\u091a \u092b\u094d\u0930\u093e\u0907\u091c\u093c, \u0909\u0926\u093e\u0939\u0930\u0923 \u0915\u0947 \u0932\u093f\u090f, \u0930\u0915\u094d\u0924 \u0936\u0930\u094d\u0915\u0930\u093e \u0915\u094b \u0924\u0947\u091c\u0940 \u0938\u0947 \u092c\u0922\u093c\u093e\u090f\u0917\u093e \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0906\u0932\u0942 \u0936\u0941\u0926\u094d\u0927 \u0915\u093e\u0930\u094d\u092c\u094b\u0939\u093e\u0907\u0921\u094d\u0930\u0947\u091f \u0939\u094b\u0924\u0947 \u0939\u0948\u0902 \u091c\u092c\u0915\u093f \u0924\u0932\u093e \u0939\u0941\u0906 \u091a\u093f\u0915\u0928 \u092e\u0947\u0902 \u0915\u0941\u091b<span style=\"color: #000000;\"> \u092a\u094d\u0930\u094b\u091f\u0940\u0928 <\/span>\u0939\u094b\u0924\u093e \u0939\u0948\u0964\u00a0<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-2226 aligncenter\" src=\"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2020\/02\/fried-foods-300x169.jpg\" alt=\"\" width=\"300\" height=\"169\" srcset=\"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2020\/02\/fried-foods-300x169.jpg 300w, https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2020\/02\/fried-foods.jpg 654w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<h2 id=\"tw-target-text\" class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Translation\"><span lang=\"hi\">5-\u092e\u0940\u0920\u093e \u0928\u093e\u0936\u094d\u0924\u093e \u0905\u0928\u093e\u091c<\/span><\/h2>\n<p id=\"tw-target-text\" class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Translation\"><span lang=\"hi\">\u092f\u0926\u093f \u0906\u092a\u0915\u094b <span style=\"color: #000000;\">\u092e\u0927\u0941\u092e\u0947\u0939\u00a0<\/span> \u0939\u0948 \u0924\u094b \u0906\u092a \u0928\u093e\u0936\u094d\u0924\u0947 \u0915\u0947 \u0932\u093f\u090f \u0905\u0928\u093e\u091c \u0938\u0947 \u092c\u091a\u0928\u093e \u091a\u093e\u0939\u0924\u0947 \u0939\u0948\u0902\u0964 \u0964 \u0905\u0928\u093e\u091c \u092e\u0947\u0902 \u0905\u0927\u093f\u0915\u093e\u0902\u0936 \u0932\u094b\u0917\u094b\u0902 \u0915\u0940 \u0924\u0941\u0932\u0928\u093e \u092e\u0947\u0902 \u0905\u0927\u093f\u0915 \u0915\u093e\u0930\u094d\u092c\u094d\u0938 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902, \u092f\u0939\u093e\u0902 \u0924\u0915 \u200b\u200b\u0915\u093f \u090f\u0939\u0938\u093e\u0938 \u092d\u0940 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0906\u092a\u0915\u0947 \u092a\u093e\u0938 \u0907\u0924\u0928\u093e<span style=\"color: #0000ff;\"> <em><strong><a style=\"color: #0000ff;\" href=\"https:\/\/www.diabetesasia.org\/hindimagazine\/what-is-protein-in-hindi\/\">\u092a\u094d\u0930\u094b\u091f\u0940\u0928\u00a0<\/a> <\/strong><\/em><\/span>\u092d\u0940 \u0928\u0939\u0940\u0902 \u0939\u0948 \u0915\u093f \u0906\u092a \u0909\u0938\u0947 \u0905\u0927\u093f\u0915 \u0938\u092e\u092f \u0924\u0915 \u092a\u0942\u0930\u093e \u0930\u0916 \u0938\u0915\u0947\u0902\u0964 \u0907\u0938\u0932\u093f\u090f, \u0905\u092a\u0928\u0947 \u0930\u0915\u094d\u0924 \u0936\u0930\u094d\u0915\u0930\u093e \u0915\u094b \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923 \u092e\u0947\u0902 \u0930\u0916\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f, \u0907\u0928 \u0905\u0928\u093e\u091c\u094b\u0902 \u0915\u094b \u091b\u094b\u0921\u093c\u0928\u093e \u0914\u0930 \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u0906\u0927\u093e\u0930\u093f\u0924 \u0928\u093e\u0936\u094d\u0924\u0947 \u0915\u0947 \u0932\u093f\u090f \u091c\u093e\u0928\u093e \u092c\u0947\u0939\u0924\u0930 \u0939\u0948 \u091c\u094b \u0915\u093e\u0930\u094d\u092c\u094d\u0938 \u092e\u0947\u0902 \u0915\u092e \u0939\u0948\u0964<img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-2227 aligncenter\" src=\"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2020\/02\/cereal-300x190.jpg\" alt=\"\" width=\"300\" height=\"190\" srcset=\"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2020\/02\/cereal-300x190.jpg 300w, https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2020\/02\/cereal-768x486.jpg 768w, https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2020\/02\/cereal.jpg 885w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/span><\/p>\n<h2 id=\"tw-target-text\" class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Translation\"><span lang=\"hi\">6-\u092e\u093e\u0902\u0938 \u0915\u093e \u092e\u094b\u091f\u093e \u091f\u0941\u0915\u095c\u093e \u00a0<\/span><\/h2>\n<p id=\"tw-target-text\" class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Translation\"><span lang=\"hi\">\u092e\u093e\u0902\u0938 \u092e\u0947\u0902 \u0938\u0902\u0924\u0943\u092a\u094d\u0924 \u0935\u0938\u093e \u0915\u093e \u0909\u091a\u094d\u091a \u0938\u094d\u0924\u0930 \u092d\u0940 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0915\u0947 \u0915\u0941\u091b \u0938\u094d\u0924\u0930 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0938\u0942\u091c\u0928 \u092c\u0922\u093c\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0939\u0943\u0926\u092f \u0930\u094b\u0917 \u0939\u094b\u0928\u0947 \u0915\u093e \u0916\u0924\u0930\u093e \u092c\u0922\u093c\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u091c\u093f\u0928\u094d\u0939\u0947\u0902 \u092a\u0939\u0932\u0947 \u0938\u0947 \u0926\u093f\u0932 \u0915\u0940 \u092c\u0940\u092e\u093e\u0930\u0940 \u0939\u0948, \u0909\u0928\u0915\u0947 \u0932\u093f\u090f \u092f\u0939 \u0914\u0930 \u092d\u0940 \u092c\u0941\u0930\u093e \u0939\u0948\u0964 \u00a0\u0938\u094b\u0921\u093f\u092f\u092e <span style=\"color: #ff6600;\"><em><strong><a style=\"color: #ff6600;\" href=\"https:\/\/www.diabetesasia.org\/hindimagazine\/what-is-blood-pressure-in-hindi\/\"><span style=\"color: #0000ff;\">\u0930\u0915\u094d\u0924\u091a\u093e\u092a<\/span>\u00a0<\/a><\/strong><\/em><\/span> \u092c\u0922\u093c\u093e \u0938\u0915\u0924\u093e \u0939\u0948 \u0914\u0930 \u0907\u0902\u0938\u0941\u0932\u093f\u0928 \u092a\u094d\u0930\u0924\u093f\u0930\u094b\u0927 \u0915\u094b \u091c\u0928\u094d\u092e \u0926\u0947 \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0909\u092a\u0938\u094d\u0925\u093f\u0924 \u0928\u093e\u0907\u091f\u094d\u0930\u0947\u091f\u094d\u0938 \u092d\u0940 <span style=\"color: #000000;\">\u0907\u0902\u0938\u0941\u0932\u093f\u0928\u00a0 <\/span>\u092a\u094d\u0930\u0924\u093f\u0930\u094b\u0927 \u0915\u093e \u0915\u093e\u0930\u0923 \u092c\u0928 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u092f\u0926\u093f \u0906\u092a \u0935\u093e\u0938\u094d\u0924\u0935 \u092e\u0947\u0902 \u092e\u093e\u0902\u0938 \u0916\u093e\u0928\u093e \u091a\u093e\u0939\u0924\u0947 \u0939\u0948\u0902, \u0924\u094b \u0907\u0938\u0915\u0947 \u092c\u091c\u093e\u092f \u092e\u091b\u0932\u0940, \u091f\u0930\u094d\u0915\u0940 \u092f\u093e \u0924\u094d\u0935\u091a\u093e \u0930\u0939\u093f\u0924 \u091a\u093f\u0915\u0928 \u091a\u0941\u0928\u0947\u0902<img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-2229 aligncenter\" src=\"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2020\/02\/red-meat-2-300x209.jpg\" alt=\"\" width=\"300\" height=\"209\" srcset=\"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2020\/02\/red-meat-2-300x209.jpg 300w, https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2020\/02\/red-meat-2-768x535.jpg 768w, https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2020\/02\/red-meat-2.jpg 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/span><\/p>\n<h2 class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Translation\"><span lang=\"hi\">7-\u00a0<\/span><span lang=\"hi\">\u0936\u0930\u093e\u092c<\/span><\/h2>\n<p id=\"tw-target-text\" class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Translation\"><span lang=\"hi\">\u092f\u0926\u093f \u0906\u092a\u0915\u094b<span style=\"color: #000000;\"><a style=\"color: #000000;\" href=\"https:\/\/www.diabetesasia.org\/hindimagazine\/what-is-diabetes-in-hindi\/\"><span style=\"color: #0000ff;\"> \u092e\u0927\u0941\u092e\u0947\u0939<\/span><\/a>\u00a0<\/span> \u0939\u0948, \u0924\u094b \u0906\u092a\u0915\u094b \u092f\u093e \u0924\u094b \u092a\u0942\u0930\u0940 \u0924\u0930\u0939 \u0938\u0947 \u0936\u0930\u093e\u092c \u0938\u0947 \u0926\u0942\u0930 \u0930\u0939\u0928\u093e \u091a\u093e\u0939\u093f\u090f \u0964 \u0936\u0930\u093e\u092c \u0915\u0947 \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u0938\u094d\u0924\u0930 \u0930\u0915\u094d\u0924 \u0936\u0930\u094d\u0915\u0930\u093e \u0915\u0947 \u092c\u0922\u093c\u0928\u0947 \u092f\u093e \u0917\u093f\u0930\u0928\u0947 \u0915\u093e \u0915\u093e\u0930\u0923 \u092c\u0928\u0924\u0947 \u0939\u0948\u0902\u0964 \u0915\u0941\u091b \u092e\u0927\u0941\u092e\u0947\u0939 \u0915\u0940 \u0917\u094b\u0932\u093f\u092f\u093e\u0901 \u0917\u094d\u0932\u0942\u0915\u094b\u091c \u0915\u0947 \u0938\u094d\u0924\u0930 \u0915\u094b \u0915\u092e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0905\u0917\u094d\u0928\u094d\u092f\u093e\u0936\u092f \u0926\u094d\u0935\u093e\u0930\u093e \u0905\u0927\u093f\u0915<span style=\"color: #000000;\"> \u0907\u0902\u0938\u0941\u0932\u093f\u0928\u00a0 <\/span>\u0909\u0924\u094d\u092a\u093e\u0926\u0928 \u0915\u094b \u092a\u094d\u0930\u094b\u0924\u094d\u0938\u093e\u0939\u093f\u0924 \u0915\u0930\u0947\u0917\u0940\u0964 \u0936\u0930\u093e\u092c \u0914\u0930 \u0926\u0935\u093e \u0915\u0947 \u0938\u0902\u092f\u094b\u091c\u0928 \u0938\u0947 \u0939\u093e\u0907\u092a\u094b\u0917\u094d\u0932\u093e\u0907\u0938\u0940\u092e\u093f\u092f\u093e \u092f\u093e \u0907\u0902\u0938\u0941\u0932\u093f\u0928 \u091d\u091f\u0915\u093e \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964\u00a0<img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-2230 aligncenter\" src=\"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2020\/02\/alcohol-2-300x199.jpg\" alt=\"\" width=\"300\" height=\"199\" srcset=\"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2020\/02\/alcohol-2-300x199.jpg 300w, https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2020\/02\/alcohol-2-675x450.jpg 675w, https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2020\/02\/alcohol-2.jpg 752w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/span><\/p>\n<h2 dir=\"ltr\" data-placeholder=\"Translation\">8-\u092a\u0942\u0930\u094d\u0923 \u0935\u0938\u093e \u0935\u093e\u0932\u0947 \u0921\u0947\u092f\u0930\u0940 \u0909\u0924\u094d\u092a\u093e\u0926<\/h2>\n<p class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Translation\"><span lang=\"hi\"><span style=\"color: #0000ff;\">\u00a0<em><strong><a style=\"color: #0000ff;\" href=\"https:\/\/www.diabetesasia.org\/hindimagazine\/what-is-diabetes-in-hindi\/\">\u092e\u0927\u0941\u092e\u0947\u0939\u00a0<\/a><\/strong><\/em> <\/span>\u0938\u0947 \u092a\u0940\u0921\u093c\u093f\u0924 \u0932\u094b\u0917\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0939\u0943\u0926\u092f \u0930\u094b\u0917 \u090f\u0915 \u092c\u0921\u093c\u0940 \u091a\u093f\u0902\u0924\u093e \u0939\u0948\u0964 \u092a\u0942\u0930\u094d\u0923 \u0935\u0938\u093e \u0935\u093e\u0932\u0947 \u0921\u0947\u092f\u0930\u0940 \u0909\u0924\u094d\u092a\u093e\u0926 \u00a0, \u0938\u0902\u0924\u0943\u092a\u094d\u0924 \u0935\u0938\u093e \u092e\u0947\u0902 \u0909\u091a\u094d\u091a \u0939\u094b\u0924\u0947 \u0939\u0948\u0902,<span style=\"color: #0000ff;\"><em><strong><a style=\"color: #0000ff;\" href=\"https:\/\/www.diabetesasia.org\/hindimagazine\/what-is-insulin-and-how-does-it-work-in-hindi\/\"> \u0907\u0902\u0938\u0941\u0932\u093f\u0928<\/a><\/strong><\/em>\u00a0<\/span> \u092a\u094d\u0930\u0924\u093f\u0930\u094b\u0927 \u0915\u094b \u092c\u0922\u093c\u093e\u0924\u0947 \u0939\u0948\u0902 \u091c\u094b \u091a\u0940\u091c\u094b\u0902 \u0915\u094b \u092c\u0926\u0924\u0930 \u092c\u0928\u093e\u0924\u093e \u0939\u0948\u0964 \u0924\u094b, \u0909\u0938 \u092a\u0942\u0930\u094d\u0923 \u0935\u0938\u093e \u0935\u093e\u0932\u0947 \u0926\u0939\u0940, \u0915\u094d\u0930\u0940\u092e, \u0906\u0907\u0938\u0915\u094d\u0930\u0940\u092e, \u092e\u0915\u094d\u0916\u0928 \u092f\u093e \u092a\u0928\u0940\u0930 \u0915\u094b \u091b\u094b\u0921\u093c \u0926\u0947\u0902 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rel=\"nofollow\">\u092e\u0927\u0941\u092e\u0947\u0939 \u0938\u0902\u092c\u0902\u0927\u0940 \u0906\u0939\u093e\u0930<\/a> \u091c\u094b \u0935\u091c\u0928 \u092e\u0947\u0902 \u0915\u092e\u0940 \u0932\u093e\u0928\u0947 \u0915\u094b \u092c\u0922\u093c\u093e\u0935\u093e \u0926\u0947\u0924\u093e \u0939\u0948 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u091c\u092c\u0915\u093f \u0907\u0938\u0915\u094b \u0939\u093e\u0938\u093f\u0932 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u092f\u0947 \u0938\u0930\u094d\u0935\u0936\u094d\u0930\u0947\u0937\u094d\u0920 \u0906\u0939\u093e\u0930 \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u094b \u0932\u0947\u0915\u0930 \u0935\u093f\u0935\u093e\u0926 \u0939\u0948\u00a0\u090f\u0915\u00a0\u0928\u094d\u092f\u0942\u0928 \u0917\u094d\u0932\u093e\u0907\u0938\u0947\u092e\u093f\u0915 \u0938\u0942\u091a\u0915\u093e\u0902\u0915 \u0906\u0939\u093e\u0930 \u0930\u0915\u094d\u0924 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\u0939\u0932\u094d\u0915\u0947 \u092e\u0927\u0941\u092e\u0947\u0939 \u0938\u0947 \u092a\u0940\u0921\u093c\u093f\u0924 \u0932\u094b\u0917\u094b\u0902 \u092e\u0947\u0902 \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940 \u092e\u0947\u0902 \u092c\u0926\u0932\u093e\u0935 \u0915\u0930\u0928\u0947 \u0938\u0947 6 \u092e\u0939\u0940\u0928\u0947 \u092e\u0947\u0902 \u0930\u0915\u094d\u0924 \u0936\u0930\u094d\u0915\u0930\u093e \u092c\u0947\u0939\u0924\u0930 \u0928 \u0939\u094b \u0924\u094b \u0926\u0935\u093e\u0913\u0902 \u0915\u0947 \u0909\u092a\u092f\u094b\u0917 \u092a\u0930 \u0935\u093f\u091a\u093e\u0930 \u0915\u093f\u092f\u093e \u091c\u093e\u0928\u093e \u091a\u093e\u0939\u093f\u092f\u0947\u0964<\/p>\n<h3><span id=\".E0.A4.A6.E0.A4.B5.E0.A4.BE.E0.A4.AF.E0.A5.87.E0.A4.82\"><\/span><span id=\"\u0926\u0935\u093e\u092f\u0947\u0902\" class=\"mw-headline\">\u0926\u0935\u093e\u092f\u0947\u0902<\/span><\/h3>\n<div class=\"thumb tright\">\n<div class=\"thumbinner\">\n<p><a class=\"image\" href=\"https:\/\/hi.wikipedia.org\/wiki\/%E0%A4%9A%E0%A4%BF%E0%A4%A4%E0%A5%8D%E0%A4%B0:Metformin_500mg_Tablets.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"thumbimage\" src=\"https:\/\/upload.wikimedia.org\/wikipedia\/commons\/thumb\/d\/db\/Metformin_500mg_Tablets.jpg\/220px-Metformin_500mg_Tablets.jpg\" srcset=\"\/\/upload.wikimedia.org\/wikipedia\/commons\/thumb\/d\/db\/Metformin_500mg_Tablets.jpg\/330px-Metformin_500mg_Tablets.jpg 1.5x, \/\/upload.wikimedia.org\/wikipedia\/commons\/thumb\/d\/db\/Metformin_500mg_Tablets.jpg\/440px-Metformin_500mg_Tablets.jpg 2x\" alt=\"\" width=\"220\" height=\"194\" data-file-width=\"1499\" data-file-height=\"1325\" \/><\/a><\/p>\n<div class=\"thumbcaption\">\n<div class=\"magnify\"><\/div>\n<p>Metformin 500mg tablets<\/p>\n<\/div>\n<\/div>\n<\/div>\n<p>\u092e\u0927\u0941\u092e\u0947\u0939 \u0935\u093f\u0930\u094b\u0927\u0940 \u0926\u0935\u093e\u0913\u0902\u00a0\u0915\u0947 \u092c\u0939\u0941\u0924 \u0938\u0947 \u0935\u0930\u094d\u0917 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\u0917\u0902\u092d\u0940\u0930 \u0938\u092e\u0938\u094d\u092f\u093e \u0939\u0948\u0964\u00a0\u0907\u0902\u0938\u0941\u0932\u093f\u0928 \u0915\u0947 \u0907\u0902\u091c\u0947\u0915\u094d\u0936\u0928 \u0915\u094b \u0926\u0935\u093e\u0913\u0902 \u0915\u0947 \u0938\u093e\u0925 \u0926\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948 \u092f\u093e \u0905\u0915\u0947\u0932\u0947 \u0939\u0940 \u0926\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n<p>\u0905\u0927\u093f\u0915\u0924\u0930 \u0932\u094b\u0917\u094b\u0902 \u0915\u094b \u0906\u0930\u0902\u092d\u093f\u0915 \u0930\u0942\u092a \u0938\u0947\u00a0\u0907\u0902\u0938\u0941\u0932\u093f\u0928\u0915\u0940 \u091c\u0930\u0942\u0930\u0924 \u0928\u0939\u0940\u0902 \u092a\u0921\u093c\u0924\u0940 \u0939\u0948\u0964 \u091c\u092c \u0907\u0938\u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \u0924\u094b \u0930\u093e\u0924 \u0915\u0947 \u0938\u092e\u092f \u090f\u0915 \u0926\u0940\u0930\u094d\u0918 \u0938\u092e\u092f \u0924\u0915 \u0915\u093e\u092e \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u093e \u092b\u0949\u0930\u094d\u092e\u094d\u092f\u0941\u0932\u0947\u0936\u0928 \u0906\u092e \u0924\u094c\u0930 \u092a\u0930 \u091c\u094b\u0921\u093c\u093e \u091c\u093e\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u0915\u0947 \u0938\u093e\u0925 \u092e\u094c\u0916\u093f\u0915 \u0926\u0935\u093e\u092f\u0947\u0902 \u091a\u093e\u0932\u0942 \u0930\u0939\u0924\u0940 \u0939\u0948\u0902\u0964 \u092b\u093f\u0930 \u0916\u0941\u0930\u093e\u0915\u094b\u0902 \u0915\u094b \u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u0939\u094b\u0928\u0947 \u0915\u0947 \u0932\u093f\u092f\u0947 \u092c\u0922\u093c\u093e\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948 (\u0930\u0915\u094d\u0924 \u0936\u0930\u094d\u0915\u0930\u093e \u0938\u094d\u0924\u0930 \u0915\u094b \u0938\u0939\u0940 \u0922\u093c\u0902\u0917 \u0938\u0947 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u092f\u0947)\u0964 \u091c\u092c \u0930\u093e\u0924 \u0915\u094b \u0926\u093f\u092f\u093e \u091c\u093e\u0928\u0947 \u0935\u093e\u0932\u093e \u0907\u0902\u0938\u0941\u0932\u093f\u0928 \u0905\u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u0939\u094b\u0924\u093e \u0939\u0948 \u0924\u094b \u092c\u0947\u0939\u0924\u0930 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923 \u0915\u0947 \u0932\u093f\u092f\u0947 \u0926\u0948\u0928\u093f\u0915 \u0907\u0902\u0938\u0941\u0932\u093f\u0928 \u0926\u093f\u0928 \u092e\u0947\u0902 \u0926\u094b-\u092c\u093e\u0930 \u0926\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964<sup id=\"cite_ref-Vij2010_6-10\" class=\"reference\"><\/sup>\u00a0\u0926\u0940\u0930\u094d\u0918 \u0938\u092e\u092f \u0924\u0915 \u0915\u093e\u092e \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0947 \u0907\u0902\u0938\u0941\u0932\u093f\u0928,\u00a0\u0917\u094d\u0932\u0948\u0930\u091c\u0940\u0928\u00a0\u0914\u0930\u00a0\u0921\u0947\u091f\u0947\u092e\u093f\u0930, \u0928\u094d\u092f\u0942\u091f\u094d\u0930\u0932 \u092a\u094d\u0930\u094b\u091f\u093e\u092e\u093e\u0907\u0928 \u0939\u0947\u091c\u093e\u0921\u0949\u0930\u094d\u0928\u00a0(NPH) \u0907\u0902\u0938\u0941\u0932\u093f\u0928\u00a0\u0938\u0947 \u092c\u0947\u0939\u0924\u0930 \u0928\u0939\u0940\u0902 \u0932\u0917\u0924\u093e \u0939\u0948 \u0932\u0947\u0915\u093f\u0928 \u0907\u0928\u0915\u094b \u092c\u0928\u093e\u0928\u0947 \u0915\u0940 \u0932\u093e\u0917\u0924 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0930\u0942\u092a \u0938\u0947 \u0905\u0927\u093f\u0915 \u0939\u094b\u0924\u0940 \u0939\u0948, 2010 \u0924\u0915 \u092f\u0939 \u0932\u093e\u0917\u0924 \u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964<sup id=\"cite_ref-50\" class=\"reference\"><\/sup>\u00a0\u0935\u0947 \u091c\u094b\u00a0\u0917\u0930\u094d\u092d\u0935\u0924\u0940 \u0939\u0948\u0902, \u0909\u0928\u0915\u0947 \u0932\u093f\u092f\u0947 \u0907\u0902\u0938\u0941\u0932\u093f\u0928 \u0909\u092a\u091a\u093e\u0930 \u0915\u093e \u092c\u0947\u0939\u0924\u0930 \u0909\u092a\u093e\u092f \u0939\u0948\u0964<\/p>\n<h3><span id=\".E0.A4.B6.E0.A4.B2.E0.A5.8D.E0.A4.AF.E0.A4.95.E0.A5.8D.E0.A4.B0.E0.A4.BF.E0.A4.AF.E0.A4.BE\"><\/span><span id=\"\u0936\u0932\u094d\u092f\u0915\u094d\u0930\u093f\u092f\u093e\" class=\"mw-headline\">\u0936\u0932\u094d\u092f\u0915\u094d\u0930\u093f\u092f\u093e<\/span><\/h3>\n<p>\u0935\u0947 \u0932\u094b\u0917 \u091c\u094b \u092e\u094b\u091f\u0947 \u0939\u0948\u0902 \u0909\u0928\u0915\u0947 \u092e\u0927\u0941\u092e\u0947\u0939 \u0909\u092a\u091a\u093e\u0930 \u0915\u0947 \u0932\u093f\u092f\u0947\u00a0\u0935\u091c\u093c\u0928 \u0918\u091f\u093e\u0928\u0947 \u0935\u093e\u0932\u0940 \u0936\u0932\u094d\u092f \u0915\u094d\u0930\u093f\u092f\u093e \u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u0909\u092a\u093e\u092f \u0939\u0948\u0964\u00a0\u092c\u0939\u0941\u0924 \u0938\u0947 \u0932\u094b\u0917 \u0936\u0932\u094d\u092f \u0915\u094d\u0930\u093f\u092f\u093e \u0915\u0947 \u092c\u093e\u0926 \u0925\u094b\u0921\u093c\u0940 \u0926\u0935\u093e \u092f\u093e \u092c\u093f\u0928\u093e \u0926\u0935\u093e \u0915\u0947 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0930\u0915\u094d\u0924 \u0936\u0930\u094d\u0915\u0930\u093e \u0938\u094d\u0924\u0930\u094b\u0902 \u0915\u094b \u092c\u0928\u093e\u092f\u0947 \u0930\u0916\u0928\u0947 \u092e\u0947\u0902 \u0938\u0915\u094d\u0937\u092e \u0930\u0939\u0947 \u0939\u0948\u0902<sup id=\"cite_ref-52\" class=\"reference\"><\/sup>\u00a0\u0914\u0930 \u0909\u0928\u092e\u0947\u0902 \u091c\u0940\u0935\u0928 \u0915\u093e \u0916\u0924\u0930\u093e \u092d\u0940 \u0926\u0940\u0930\u094d\u0918 \u0905\u0935\u0927\u093f \u092e\u0947\u0902 \u0918\u091f \u091c\u093e\u0924\u093e \u0939\u0948<sup id=\"cite_ref-Schum2009_53-0\" class=\"reference\"><\/sup> \u0939\u0932\u093e\u0902\u0915\u093f \u0915\u0941\u091b \u0932\u094b\u0917\u094b\u0902 \u092e\u0947\u0902 \u0936\u0932\u094d\u092f \u0915\u094d\u0930\u093f\u092f\u093e \u0915\u0947 \u0915\u093e\u0930\u0923 \u0932\u0918\u0941 \u0905\u0935\u0927\u093f \u092e\u0947\u0902 \u091c\u0940\u0935\u0928 \u0915\u093e \u0916\u0924\u0930\u093e 1% \u0938\u0947 \u0915\u092e \u0939\u094b\u0924\u093e \u0939\u0948\u0964\u00a0\u0936\u0932\u094d\u092f \u0915\u094d\u0930\u093f\u092f\u093e \u0915\u092c \u0915\u0940 \u091c\u093e\u092f\u0947 \u092f\u0939 \u0924\u092f \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u092f\u0947\u00a0<a class=\"mw-redirect\" title=\"\u0936\u0930\u0940\u0930 \u092d\u093e\u0930 \u0938\u0942\u091a\u0915\u093e\u0902\u0915\" href=\"https:\/\/hi.wikipedia.org\/wiki\/%E0%A4%B6%E0%A4%B0%E0%A5%80%E0%A4%B0_%E0%A4%AD%E0%A4%BE%E0%A4%B0_%E0%A4%B8%E0%A5%82%E0%A4%9A%E0%A4%95%E0%A4%BE%E0%A4%82%E0%A4%95\">\u0936\u0930\u0940\u0930 \u092d\u093e\u0930 \u0938\u0942\u091a\u0915\u093e\u0902\u0915<\/a>\u00a0\u092e\u093e\u0928 \u0915\u093e \u0928\u093f\u0930\u094d\u0927\u093e\u0930\u0923 \u0905\u092d\u0940 \u092d\u0940 \u0905\u0938\u094d\u092a\u0937\u094d\u091f \u0939\u0948\u0964<sup id=\"cite_ref-Schum2009_53-1\" class=\"reference\"><\/sup>\u00a0\u0939\u0932\u093e\u0902\u0915\u093f \u0907\u0938 \u092c\u093e\u0924 \u0915\u0940 \u0905\u0928\u0941\u0936\u0902\u0938\u093e \u0915\u0940 \u091c\u093e\u0924\u0940 \u0939\u0948 \u0915\u093f \u092f\u0939 \u0935\u093f\u0915\u0932\u094d\u092a \u0909\u0928 \u0932\u094b\u0917\u094b\u0902 \u0915\u0947 \u0932\u093f\u092f\u0947 \u091a\u0941\u0928\u093e \u091c\u093e\u092f\u0947 \u091c\u094b \u0905\u092a\u0928\u0947 \u092d\u093e\u0930 \u0914\u0930 \u0930\u0915\u094d\u0924 \u0936\u0930\u094d\u0915\u0930\u093e \u0915\u094b \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u0930 \u092a\u093e\u0928\u0947 \u092e\u0947\u0902 \u0938\u0915\u094d\u0937\u092e \u0928\u0939\u0940\u0902 \u0939\u0948\u0902\u0964<sup id=\"cite_ref-55\" class=\"reference\"><\/sup><\/p>\n<h2><span id=\".E0.A4.AE.E0.A4.B9.E0.A4.BE.E0.A4.AE.E0.A4.BE.E0.A4.B0.E0.A5.80-.E0.A4.B5.E0.A4.BF.E0.A4.9C.E0.A5.8D.E0.A4.9E.E0.A4.BE.E0.A4.A8\"><\/span><span id=\"\u092e\u0939\u093e\u092e\u093e\u0930\u0940-\u0935\u093f\u091c\u094d\u091e\u093e\u0928\" class=\"mw-headline\">\u092e\u0939\u093e\u092e\u093e\u0930\u0940-\u0935\u093f\u091c\u094d\u091e\u093e\u0928<\/span><\/h2>\n<div class=\"thumb tright\">\n<div class=\"thumbinner\">\n<p><a class=\"image\" href=\"https:\/\/hi.wikipedia.org\/wiki\/%E0%A4%9A%E0%A4%BF%E0%A4%A4%E0%A5%8D%E0%A4%B0:Diabetes_world_map_-_2000.svg\"><img loading=\"lazy\" decoding=\"async\" class=\"thumbimage\" src=\"https:\/\/upload.wikimedia.org\/wikipedia\/commons\/thumb\/f\/f5\/Diabetes_world_map_-_2000.svg\/250px-Diabetes_world_map_-_2000.svg.png\" srcset=\"\/\/upload.wikimedia.org\/wikipedia\/commons\/thumb\/f\/f5\/Diabetes_world_map_-_2000.svg\/375px-Diabetes_world_map_-_2000.svg.png 1.5x, \/\/upload.wikimedia.org\/wikipedia\/commons\/thumb\/f\/f5\/Diabetes_world_map_-_2000.svg\/500px-Diabetes_world_map_-_2000.svg.png 2x\" alt=\"\" width=\"250\" height=\"110\" data-file-width=\"940\" data-file-height=\"415\" \/><\/a><\/p>\n<div class=\"thumbcaption\">\n<div class=\"magnify\"><\/div>\n<p>2000 \u092e\u0947\u0902 \u092a\u0942\u0930\u0940 \u0926\u0941\u0928\u093f\u092f\u093e \u092e\u0947\u0902 (\u092a\u094d\u0930\u0924\u093f 1000 \u0928\u093f\u0935\u093e\u0938\u093f\u092f\u094b\u0902 \u092a\u0930) \u092e\u0927\u0941\u092e\u0947\u0939 \u0915\u0940 \u0909\u092a\u0938\u094d\u0925\u093f\u0924\u093f\u0964 \u0935\u0948\u0936\u094d\u0935\u093f\u0915 \u0914\u0938\u0924 2.8% \u0925\u0940\u0964<\/p>\n<div>\n<table border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr valign=\"top\">\n<td>\n<div>\u2588\u2588\u00a0no data\u2588\u2588\u00a0\u2264\u00a07.5\u2588\u2588\u00a07.5\u201315\u2588\u2588\u00a015\u201322.5\u2588\u2588\u00a022.5\u201330\u2588\u2588\u00a030\u201337.5\u2588\u2588\u00a037.5\u201345<\/div>\n<\/td>\n<td>\n<div>\u2588\u2588\u00a045\u201352.5\u2588\u2588\u00a052.5\u201360\u2588\u2588\u00a060\u201367.5\u2588\u2588\u00a067.5\u201375\u2588\u2588\u00a075\u201382.5\u2588\u2588\u00a0\u2265\u00a082.5<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p>2010 \u092e\u0947\u0902 \u0935\u0948\u0936\u094d\u0935\u093f\u0915 \u0930\u0942\u092a \u0938\u0947 \u092f\u0939 \u0905\u0928\u0941\u092e\u093e\u0928 \u0925\u093e \u0915\u093f 285 \u092e\u093f\u0932\u093f\u092f\u0928 \u0932\u094b\u0917\u094b\u0902 \u0915\u094b \u091f\u093e\u0907\u092a 2 \u092e\u0927\u0941\u092e\u0947\u0939 \u0925\u093e \u091c\u094b \u0915\u0941\u0932 \u092e\u0927\u0941\u092e\u0947\u0939 \u092e\u093e\u092e\u0932\u094b\u0902 \u0915\u093e 90% \u0925\u093e\u0964\u092f\u0939 \u092a\u0942\u0930\u0940 \u0926\u0941\u0928\u093f\u092f\u093e \u0915\u0940 \u0935\u092f\u0938\u094d\u0915 \u091c\u0928\u0938\u0902\u0916\u094d\u092f\u093e \u0915\u093e \u0932\u0917\u092d\u0917 6% \u0939\u0948\u0964\u00a0\u092e\u0927\u0941\u092e\u0947\u0939\u00a0\u0935\u093f\u0915\u0938\u093f\u0924\u00a0\u0914\u0930\u00a0\u0935\u093f\u0915\u093e\u0938\u0936\u0940\u0932 \u0926\u0941\u0928\u093f\u092f\u093e, \u0926\u094b\u0928\u094b \u092e\u0947\u0902 \u0906\u092e \u0939\u0948\u0964 \u0939\u0932\u093e\u0902\u0915\u093f \u0905\u0935\u093f\u0915\u0938\u093f\u0924 \u0926\u0941\u0928\u093f\u092f\u093e \u092e\u0947\u0902 \u092f\u0939 \u0906\u092e \u0928\u0939\u0940\u0902 \u0939\u0948\u0964<\/p>\n<p>\u0915\u0941\u091b \u091c\u093e\u0924\u0940\u092f \u0938\u092e\u0942\u0939\u094b\u0902 \u092e\u0947\u0902 \u092e\u0939\u093f\u0932\u093e\u092f\u0947\u0902 \u0905\u0927\u093f\u0915 \u091c\u094b\u0916\u093f\u092e \u0935\u093e\u0932\u0940 \u0938\u094d\u0925\u093f\u0924\u093f \u092e\u0947\u0902 \u0939\u094b\u0924\u0940 \u0939\u0948\u0902,\u00a0\u091c\u0948\u0938\u0947\u00a0\u0926\u0915\u094d\u0937\u093f\u0923 \u090f\u0936\u093f\u092f\u093e\u0908,\u00a0\u092a\u094d\u0930\u0936\u093e\u0902\u0924 \u0926\u094d\u0935\u0940\u092a\u0935\u093e\u0938\u0940,\u00a0<a class=\"new\" title=\"\u0932\u0948\u091f\u093f\u0928\u094b\u0938 (\u092a\u0943\u0937\u094d\u0920 \u092e\u094c\u091c\u0942\u0926 \u0928\u0939\u0940\u0902 \u0939\u0948)\" href=\"https:\/\/hi.wikipedia.org\/w\/index.php?title=%E0%A4%B2%E0%A5%88%E0%A4%9F%E0%A4%BF%E0%A4%A8%E0%A5%8B%E0%A4%B8&amp;action=edit&amp;redlink=1\">\u0932\u0948\u091f\u093f\u0928\u094b\u0938<\/a>\u00a0\u0914\u0930\u00a0\u092e\u0942\u0932 \u0905\u092e\u0930\u0940\u0915\u0940\u0964\u00a0\u0910\u0938\u093e \u0915\u0941\u091b \u091c\u093e\u0924\u0940\u092f \u0938\u092e\u0942\u0939\u094b\u0902 \u092e\u0947\u0902\u00a0\u092a\u0936\u094d\u091a\u093f\u092e\u0940 \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940 \u0915\u0947 \u092a\u094d\u0930\u0924\u093f \u092c\u0922\u093c\u0940 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\u0938\u0902\u092f\u0941\u0915\u094d\u0924 \u0930\u093e\u091c\u094d\u092f \u0905\u092e\u0930\u0940\u0915\u093e \u092e\u0947\u0902 \u0915\u093f\u0936\u094b\u0930\u094b\u0902 \u092e\u0947\u0902 \u0905\u0915\u094d\u0938\u0930 \u091f\u093e\u0907\u092a 2 \u092e\u0927\u0941\u092e\u0947\u0939 \u0915\u093e \u091f\u093e\u0907\u092a 1 \u092e\u0927\u0941\u092e\u0947\u0939 \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u0928\u093f\u0926\u093e\u0928 \u0939\u094b \u0930\u0939\u093e \u0939\u0948\u0964<\/p>\n<p>1985 \u092e\u0947\u0902 \u092e\u0927\u0941\u092e\u0947\u0939 \u092a\u0940\u0921\u093c\u093f\u0924\u094b\u0902 \u0915\u0940 \u0938\u0902\u0916\u094d\u092f\u093e \u0915\u093e \u0905\u0928\u0941\u092e\u093e\u0928 30 \u092e\u093f\u0932\u093f\u092f\u0928 \u0925\u093e \u091c\u094b \u0915\u093f 1995 \u092e\u0947\u0902 \u092c\u0922\u093c\u0915\u0930 135 \u00a0\u092e\u093f\u0932\u093f\u092f\u0928 \u0939\u094b \u0917\u092f\u093e \u0914\u0930 2005 \u092e\u0947\u0902 217 \u092e\u093f\u0932\u093f\u092f\u0928\u0964 \u0910\u0938\u093e \u0935\u093f\u0936\u094d\u0935\u093e\u0938 \u0939\u0948 \u0915\u093f \u092f\u0939 \u0935\u0943\u0926\u094d\u0927\u093f \u092e\u0941\u0916\u094d\u092f \u0930\u0942\u092a \u0938\u0947 \u0935\u0948\u0936\u094d\u0935\u093f\u0915 \u0930\u0942\u092a \u0938\u0947 \u0909\u092e\u094d\u0930 \u092e\u0947\u0902 \u0935\u0943\u0926\u094d\u0927\u093f, \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u092e\u0947\u0902 \u0915\u092e\u0940\u0902 \u0914\u0930 \u092e\u094b\u091f\u093e\u092a\u0947 \u0915\u0940 \u0926\u0930 \u092e\u0947\u0902 \u0935\u0943\u0926\u094d\u0927\u093f \u0915\u0947 \u0915\u093e\u0930\u0923 \u0939\u0948\u0964\u00a0\u0935\u0947 \u092a\u093e\u0902\u091a \u0926\u0947\u0936 \u091c\u0939\u093e\u0902 \u092a\u0930 2000 \u092e\u0947\u0902 \u092e\u0927\u0941\u092e\u0947\u0939 \u0915\u0947 \u0938\u092c\u0938\u0947 \u0905\u0927\u093f\u0915 \u0930\u094b\u0917\u0940 \u0925\u0947 \u0935\u0947 \u0939\u0948\u0902: \u092d\u093e\u0930\u0924 31.7\u00a0\u092e\u093f\u0932\u093f\u092f\u0928, \u091a\u0940\u0928 20.8\u00a0\u092e\u093f\u0932\u093f\u092f\u0928, \u0938\u0902\u092f\u0941\u0915\u094d\u0924 \u0930\u093e\u091c\u094d\u092f \u0905\u092e\u0930\u0940\u0915\u093e 17.7\u00a0\u092e\u093f\u0932\u093f\u092f\u0928, \u0907\u0902\u0921\u094b\u0928\u0947\u0936\u093f\u092f\u093e 8.4\u00a0\u092e\u093f\u0932\u093f\u092f\u0928 \u0914\u0930 \u091c\u093e\u092a\u093e\u0928 6.8\u00a0\u092e\u093f\u0932\u093f\u092f\u0928\u0964\u00a0\u0907\u0938\u0915\u094b\u00a0\u0935\u093f\u0936\u094d\u0935 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0938\u0902\u0917\u0920\u0928\u00a0\u0926\u094d\u0935\u093e\u0930\u093e \u0935\u0948\u0936\u094d\u0935\u093f\u0915\u00a0\u092e\u0939\u093e\u092e\u093e\u0930\u0940 \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u092e\u093e\u0928\u094d\u092f\u0924\u093e \u0926\u0940 \u0917\u092f\u0940 \u0939\u0948\u0964<\/p>\n<h2><span id=\".E0.A4.87.E0.A4.A4.E0.A4.BF.E0.A4.B9.E0.A4.BE.E0.A4.B8\"><\/span><span id=\"\u0907\u0924\u093f\u0939\u093e\u0938\" class=\"mw-headline\">\u0907\u0924\u093f\u0939\u093e\u0938<\/span><\/h2>\n<p>\u092e\u0927\u0941\u092e\u0947\u0939 \u0909\u0928 \u092a\u0939\u0932\u0947 \u0930\u094b\u0917\u094b\u0902 \u092e\u0947\u0902 \u0938\u0947 \u090f\u0915 \u0939\u0948 \u091c\u093f\u0928\u0915\u093e \u0935\u0930\u094d\u0923\u0928 c.\u00a0BCE 1500 \u0915\u0940 \u092e\u093f\u0938\u094d\u0930\u0940 \u092a\u093e\u0902\u0921\u0941\u0932\u093f\u092a\u093f \u092e\u0947\u0902 \u201c\u0905\u0924\u094d\u092f\u0927\u093f\u0915 \u092e\u0942\u0924\u094d\u0930 \u0935\u093f\u0938\u0930\u094d\u091c\u0928\u201d \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u0915\u093f\u092f\u093e \u0917\u092f\u093e \u0939\u0948\u0964 \u0910\u0938\u093e \u0935\u093f\u0936\u094d\u0935\u093e\u0938 \u0939\u0948 \u0915\u093f \u092a\u0939\u0932\u0947 \u0935\u0930\u094d\u0923\u093f\u0924 \u092e\u093e\u092e\u0932\u0947 \u091f\u093e\u0907\u092a 1 \u092e\u0927\u0941\u092e\u0947\u0939 \u0915\u0947 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\u0925\u0940\u0902\u0964<sup id=\"cite_ref-History2010_63-2\" class=\"reference\"><\/sup>\u00a0\u0936\u092c\u094d\u0926 &#8220;\u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c\u093c&#8221; \u092f\u093e &#8220;\u0917\u0941\u091c\u093c\u0930 \u091c\u093e\u0928\u093e&#8221; \u0915\u094b \u0938\u092c\u0938\u0947 \u092a\u0939\u0932\u0947 230\u00a0BCE \u092e\u0947\u0902 \u0917\u094d\u0930\u0940\u0915\u00a0\u092e\u0947\u092e\u094d\u092b\u093f\u091c\u093c \u0915\u0947 \u092a\u094b\u0932\u094b\u0928\u093f\u092f\u0938\u0926\u094d\u0935\u093e\u0930\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u093f\u092f\u093e \u0917\u092f\u093e \u0925\u093e\u0964<sup id=\"cite_ref-History2010_63-3\" class=\"reference\"><\/sup>\u00a0\u092f\u0939 \u0930\u094b\u0917\u00a0\u0930\u094b\u092e\u0928 \u0938\u093e\u092e\u094d\u0930\u093e\u091c\u094d\u092f \u0915\u0947 \u0926\u094c\u0930\u093e\u0928\u00a0\u092c\u0947\u0939\u0926 \u0915\u092e \u0939\u094b\u0924\u093e \u0925\u093e \u0914\u0930\u00a0<a class=\"new\" title=\"\u0917\u093e\u0932\u0947\u0928 (\u092a\u0943\u0937\u094d\u0920 \u092e\u094c\u091c\u0942\u0926 \u0928\u0939\u0940\u0902 \u0939\u0948)\" href=\"https:\/\/hi.wikipedia.org\/w\/index.php?title=%E0%A4%97%E0%A4%BE%E0%A4%B2%E0%A5%87%E0%A4%A8&amp;action=edit&amp;redlink=1\">\u0917\u093e\u0932\u0947\u0928<\/a>\u00a0\u0928\u0947 \u0915\u0939\u093e \u0915\u093f \u0909\u0928\u094d\u0939\u094b\u0928\u0947 \u0905\u092a\u0928\u0947 \u092a\u0942\u0930\u0947 \u0915\u0948\u0930\u093f\u092f\u0930 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0910\u0938 \u0930\u094b\u0917 \u0938\u0947 \u092a\u0940\u0921\u093c\u093f\u0924 \u0938\u093f\u0930\u094d\u092b \u0926\u094b \u0932\u094b\u0917\u094b\u0902 \u0915\u094b \u0926\u0947\u0916\u093e \u0925\u093e\u0964<sup id=\"cite_ref-History2010_63-4\" class=\"reference\"><\/sup><\/p>\n<p>\u091f\u093e\u0907\u092a 1 \u0914\u0930 \u091f\u093e\u0907\u092a 2 \u092e\u0927\u0941\u092e\u0947\u0939 \u0915\u094b \u0938\u092c\u0938\u0947 \u092a\u0939\u0932\u0947 \u092d\u093e\u0930\u0924\u0940\u092f \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915 \u0938\u0941\u0936\u094d\u0930\u0941\u0924 \u0914\u0930 \u091a\u0930\u0915 \u0926\u094d\u0935\u093e\u0930\u093e 400-500 \u0908\u0938\u094d\u0935\u0940 \u092e\u0947\u0902 \u092a\u0939\u091a\u093e\u0928\u093e \u0917\u092f\u093e \u0925\u093e \u091c\u093f\u0938\u092e\u0947\u0902 \u0938\u0947 \u091f\u093e\u0907\u092a 1 \u092f\u0941\u0935\u093e\u0913\u0902 \u0938\u0947 \u0914\u0930 \u091f\u093e\u0907\u092a 2 \u0905\u0927\u093f\u0915 \u0935\u091c\u0928 \u0938\u0947 \u0938\u0902\u092c\u0902\u0927\u093f\u0924 \u0925\u093e\u0964<sup id=\"cite_ref-History2010_63-5\" class=\"reference\"><\/sup>\u00a0\u0936\u092c\u094d\u0926 &#8220;\u092e\u0947\u0932\u093f\u091f\u0938&#8221; \u092f\u093e &#8220;\u0936\u0939\u0926 \u0938\u0947&#8221; \u0938\u092c\u0938\u0947 \u092a\u0939\u0932\u0947 \u092c\u094d\u0930\u093f\u0902\u091f\u0928 \u091c\u0949\u0928 \u0930\u094b\u0932 \u0926\u094d\u0935\u093e\u0930\u093e 1700 \u0915\u0947 \u0905\u0902\u0924 \u092e\u0947\u0902\u00a0\u0921\u093e\u092f\u092c\u0947\u091f\u0938 \u0907\u0928\u094d\u0938\u093f\u092a\u093f\u0921\u0938 \u0938\u0947 \u0905\u0902\u0924\u0930 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u092f\u0947 \u0909\u092a\u092f\u094b\u0917 \u0915\u093f\u092f\u093e \u0917\u092f\u093e \u0925\u093e \u091c\u094b \u0915\u093f \u092c\u093e\u0930-\u092c\u093e\u0930 \u092e\u0942\u0924\u094d\u0930 \u0909\u0924\u094d\u0938\u0930\u094d\u091c\u0928 \u0938\u0947 \u0938\u0902\u092c\u0902\u0927\u093f\u0924 \u0939\u0948\u0964<sup id=\"cite_ref-History2010_63-6\" class=\"reference\"><\/sup>\u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u0909\u092a\u091a\u093e\u0930 \u092c\u0940\u0938\u0935\u0940 \u0938\u0926\u0940 \u0915\u0947 \u0936\u0941\u0930\u0941\u0906\u0924\u0940 \u0939\u093f\u0938\u094d\u0938\u0947 \u0924\u0915 \u0935\u093f\u0915\u0938\u093f\u0924 \u0928\u0939\u0940\u0902 \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u093e \u0925\u093e\u0964 \u091c\u092c \u0915\u0928\u0947\u0921\u093f\u092f\u093e\u0908\u00a0\u092b\u094d\u0930\u0947\u0921\u0930\u093f\u0915 \u092c\u0948\u0928\u094d\u091f\u093f\u0902\u0917\u0914\u0930\u00a0\u091a\u093e\u0930\u094d\u0932\u094d\u0938 \u092c\u0947\u0938\u094d\u091f \u0928\u0947 \u0907\u0902\u0938\u0941\u0932\u093f\u0928 \u0915\u094b 1921 \u0924\u0925\u093e 1922 \u092e\u0947\u0902 \u0916\u094b\u091c\u093e \u0925\u093e\u0964 \u0907\u0938\u0915\u0947 \u092c\u093e\u0926 \u0926\u0940\u0930\u094d\u0918 \u092a\u094d\u0930\u092d\u093e\u0935\u0940 NPH \u0907\u0902\u0938\u0941\u0932\u093f\u0928 \u0915\u094b 1940 \u092e\u0947\u0902 \u0935\u093f\u0915\u0938\u093f\u0924 \u0915\u093f\u092f\u093e \u0917\u092f\u093e \u0925\u093e\u0964<\/p>\n<p id=\"tw-target-text\" class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Translation\"><span lang=\"hi\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-2225 aligncenter\" src=\"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2020\/02\/dairy-products-1-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2020\/02\/dairy-products-1-300x200.jpg 300w, https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2020\/02\/dairy-products-1-768x512.jpg 768w, https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2020\/02\/dairy-products-1-675x450.jpg 675w, https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2020\/02\/dairy-products-1.jpg 960w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u092e\u0927\u0941\u092e\u0947\u0939 \u0939\u094b\u0928\u0947 \u092a\u0930 \u0915\u094c\u0928 \u0938\u093e \u092d\u094b\u091c\u0928 \u0928\u0939\u0940 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f ? \u092e\u0927\u0941\u092e\u0947\u0939\u00a0\u00a0\u090f\u0915 \u0910\u0938\u0940 \u0938\u094d\u0925\u093f\u0924\u093f \u0939\u0948 \u091c\u093f\u0938\u0915\u0947&#8230;<\/p>\n","protected":false},"author":2,"featured_media":2240,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[26,23,27,19,21],"tags":[762,761,763,759,760],"class_list":["post-2220","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diabetes-meal-plan","category-lifestyle-medicine","category-nutrition-in-disease","category-type-2-diabetes","category-type-of-diabetese","tag-best-diabetic-food-list-in-hindi","tag-best-food-for-people-with-diabetes-in-hindi","tag-food-avoid-in-diabetes-in-hindi","tag-food-not-taken-in-diabetes-in-hindi","tag-food-not-taken-in-tpye-2-diabetes-in-hindi"],"aioseo_notices":[],"featured_image_urls":{"full":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2020\/02\/food-avoid-1.jpg",640,448,false],"thumbnail":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2020\/02\/food-avoid-1-150x150.jpg",150,150,true],"medium":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2020\/02\/food-avoid-1-300x210.jpg",300,210,true],"medium_large":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2020\/02\/food-avoid-1.jpg",640,448,false],"large":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2020\/02\/food-avoid-1.jpg",640,448,false],"1536x1536":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2020\/02\/food-avoid-1.jpg",640,448,false],"2048x2048":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2020\/02\/food-avoid-1.jpg",640,448,false],"covernews-slider-full":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2020\/02\/food-avoid-1.jpg",640,448,false],"covernews-slider-center":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2020\/02\/food-avoid-1.jpg",640,448,false],"covernews-featured":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2020\/02\/food-avoid-1.jpg",640,448,false],"covernews-medium":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2020\/02\/food-avoid-1-640x380.jpg",540,321,true],"covernews-medium-square":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2020\/02\/food-avoid-1.jpg",357,250,false]},"author_info":{"display_name":"Dr. 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Diabetese","comment_count":"0","jetpack_featured_media_url":"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2020\/02\/food-avoid-1.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-json\/wp\/v2\/posts\/2220","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-json\/wp\/v2\/comments?post=2220"}],"version-history":[{"count":3,"href":"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-json\/wp\/v2\/posts\/2220\/revisions"}],"predecessor-version":[{"id":4624,"href":"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-json\/wp\/v2\/posts\/2220\/revisions\/4624"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-json\/wp\/v2\/media\/2240"}],"wp:attachment":[{"href":"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-json\/wp\/v2\/media?parent=2220"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-json\/wp\/v2\/categories?post=2220"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-json\/wp\/v2\/tags?post=2220"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}