{"id":2703,"date":"2021-12-03T06:23:43","date_gmt":"2021-12-03T06:23:43","guid":{"rendered":"https:\/\/www.diabetesasia.org\/hindimagazine\/?p=2703"},"modified":"2024-10-28T11:26:22","modified_gmt":"2024-10-28T05:56:22","slug":"what-are-the-symptoms-causes-and-treatment-of-depression-in-men","status":"publish","type":"post","link":"https:\/\/www.diabetesasia.org\/hindimagazine\/what-are-the-symptoms-causes-and-treatment-of-depression-in-men\/","title":{"rendered":"\u092a\u0941\u0930\u0941\u0937\u094b\u0902 \u092e\u0947\u0902 \u0905\u0935\u0938\u093e\u0926 \u0915\u0947 \u0932\u0915\u094d\u0937\u0923, \u0915\u093e\u0930\u0923, \u0914\u0930 \u0909\u092a\u091a\u093e\u0930 \u0915\u094d\u092f\u093e \u0939\u0948 ?"},"content":{"rendered":"<h1>\u092a\u0941\u0930\u0941\u0937\u094b\u0902 \u092e\u0947\u0902 \u0905\u0935\u0938\u093e\u0926 \u0915\u0947 \u0932\u0915\u094d\u0937\u0923, \u0915\u093e\u0930\u0923, \u0914\u0930 \u0909\u092a\u091a\u093e\u0930 \u0915\u094d\u092f\u093e \u0939\u0948 ?<\/h1>\n<p>\u092a\u0941\u0930\u0941\u0937, \u0932\u0921\u093c\u0915\u093f\u092f\u093e\u0902, \u0914\u0930 \u0938\u092d\u0940 <a href=\"https:\/\/www.medicalnewstoday.com\/articles\/8933\"><span style=\"color: #0000ff;\">\u0932\u093f\u0902\u0917 \u092a\u0939\u091a\u093e\u0928 \u0935\u093e\u0932\u0947 \u0932\u094b\u0917<\/span><\/a> \u092d\u0940 \u0905\u092a\u0928\u0947 \u091c\u0940\u0935\u0928 \u0915\u0947 \u092d\u0935\u093f\u0937\u094d\u092f \u092e\u0947\u0902 \u0915\u0941\u091b \u0905\u0928\u093f\u0930\u094d\u0926\u093f\u0937\u094d\u091f \u0938\u092e\u092f \u092a\u0930 \u0909\u0926\u093e\u0938\u0940 \u0915\u093e \u0906\u0928\u0902\u0926 \u0932\u0947 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0905\u0935\u0938\u093e\u0926 \u090f\u0915 \u091a\u0930\u092e \u092a\u0930\u093f\u0938\u094d\u0925\u093f\u0924\u093f \u0939\u0948 \u091c\u094b \u0915\u093f\u0938\u0940 \u0915\u0947 \u0938\u094b\u091a\u0928\u0947, \u092e\u0939\u0938\u0942\u0938 \u0915\u0930\u0928\u0947 \u0914\u0930 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\u0915\u0947 \u0915\u093e\u0930\u0923 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948 \u091c\u094b \u0932\u094b\u0917\u094b\u0902 \u092e\u0947\u0902 \u0909\u0926\u093e\u0938\u0940 \u0915\u093e \u0928\u093f\u0930\u0940\u0915\u094d\u0937\u0923 \u0914\u0930 \u0928\u093f\u0926\u093e\u0928 \u0915\u0930\u0928\u093e \u091a\u0941\u0928\u094c\u0924\u0940\u092a\u0942\u0930\u094d\u0923 \u092c\u0928\u093e\u0924\u093e \u0939\u0948\u0964 \u0935\u0947 \u0905\u092a\u0928\u0940 \u092d\u093e\u0935\u0928\u093e\u0913\u0902 \u0915\u094b \u091b\u0941\u092a\u093e\u0915\u0930 &#8220;\u092e\u0930\u094d\u0926\u093e\u0928\u093e&#8221; \u0915\u093e\u0930\u094d\u092f \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0938\u093e\u0902\u0938\u094d\u0915\u0943\u0924\u093f\u0915 \u0930\u0942\u092a \u0938\u0947 \u092e\u091c\u092c\u0942\u0930 \u092e\u0939\u0938\u0942\u0938 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p>\u0907\u0938 \u0935\u091c\u0939 \u0938\u0947, 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\u092e\u0947\u0902 \u0909\u0926\u093e\u0938\u0940 \u0915\u0947<strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/courses.lumenlearning.com\/austincc-learningframeworks\/chapter\/chapter-16-managing-your-mental-and-physical-health\/\"> \u0932\u0915\u094d\u0937\u0923\u094b\u0902<\/a> <\/span><\/strong>\u092e\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u0939\u0948\u0902:<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/cdn.pixabay.com\/photo\/2016\/11\/21\/15\/45\/man-1846050_960_720.jpg\" alt=\"Man, Heartache, Chest Pain, Hurt, Pain, Heart Attack\" width=\"578\" height=\"385\" \/>\u0938\u0940\u0928\u0947 \u092e\u0947\u0902 \u091c\u0915\u0921\u093c\u0928<br \/>\n\u0917\u0948\u0938, \u0926\u0938\u094d\u0924 \u0914\u0930 \u0915\u092c\u094d\u091c \u091c\u0948\u0938\u0940 \u092a\u093e\u091a\u0928 \u0938\u0902\u092c\u0902\u0927\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\u090f\u0902<br \/>\n\u0938\u094d\u0924\u0902\u092d\u0928 \u0935\u093f\u0915\u093e\u0930 \u0914\u0930 \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u092f\u094c\u0928 \u0938\u092e\u0938\u094d\u092f\u093e\u090f\u0902<br \/>\n\u0938\u093f\u0930 \u0926\u0930\u094d\u0926<br \/>\n\u0915\u092e \u091f\u0947\u0938\u094d\u091f\u094b\u0938\u094d\u091f\u0947\u0930\u094b\u0928 \u091c\u0948\u0938\u0940 \u0939\u093e\u0930\u094d\u092e\u094b\u0928\u0932 \u0938\u092e\u0938\u094d\u092f\u093e\u090f\u0902<br \/>\n<a href=\"https:\/\/www.1mg.com\/hi\/patanjali\/home-remedies-of-chest-conjection\/\">\u0926\u0930\u094d\u0926<\/a><br \/>\n\u0930\u0947\u0938\u093f\u0902\u0917 \u0915\u094b\u0930\u094b\u0928\u0930\u0940 \u0939\u093e\u0930\u094d\u091f, \u092f\u093e \u0915\u094b\u0930\u094b\u0928\u0930\u0940 \u0939\u093e\u0930\u094d\u091f \u092a\u0948\u0932\u094d\u092a\u093f\u091f\u0947\u0936\u0928<br \/>\n\u0906\u0915\u0938\u094d\u092e\u093f\u0915 \u0935\u091c\u0928 \u0918\u091f\u093e\u0928\u0947 (\u0914\u0930 \u0905\u0935\u0938\u0930 \u092a\u0930 \u0935\u091c\u0928 \u092c\u0922\u093c\u0928\u093e)<br \/>\n\u0932\u0921\u093c\u0915\u094b\u0902 \u092e\u0947\u0902 \u0909\u0926\u093e\u0938\u0940 \u0915\u0947 \u092e\u093e\u0928\u0938\u093f\u0915 \u0932\u0915\u094d\u0937\u0923 \u0914\u0930 \u0932\u0915\u094d\u0937\u0923<\/p>\n<p>\u0909\u0926\u093e\u0938\u0940 \u0915\u0947 \u092e\u093e\u0928\u0938\u093f\u0915 \u0932\u0915\u094d\u0937\u0923 \u0914\u0930 \u0932\u0915\u094d\u0937\u0923 \u092d\u0940 \u0905\u0932\u0917-\u0905\u0932\u0917 \u0932\u093f\u0902\u0917 \u0915\u0947 \u092e\u0928\u0941\u0937\u094d\u092f\u094b\u0902 \u0915\u0940 \u0924\u0941\u0932\u0928\u093e \u092e\u0947\u0902 \u0932\u0921\u093c\u0915\u094b\u0902 \u092e\u0947\u0902 \u0909\u092a\u0939\u093e\u0930 \u0926\u0947 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902, \u091c\u093f\u0938\u0938\u0947 \u0909\u0926\u093e\u0938\u0940 \u0915\u093e \u092a\u0924\u093e \u0932\u0917\u093e\u0928\u093e \u0905\u0927\u093f\u0915 \u091a\u0941\u0928\u094c\u0924\u0940\u092a\u0942\u0930\u094d\u0923 \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n<p>\u092f\u0947 \u0938\u0902\u0915\u0947\u0924 \u0914\u0930 \u0932\u0915\u094d\u0937\u0923 \u0915\u093f\u0938\u0940 \u0915\u0947 \u0938\u094b\u091a\u0928\u0947 \u0914\u0930 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u0924\u0915 \u092a\u0939\u0941\u0902\u091a\u0928\u0947 \u0915\u0947 \u0924\u0930\u0940\u0915\u0947 \u092e\u0947\u0902 \u092d\u0940 \u0939\u0938\u094d\u0924\u0915\u094d\u0937\u0947\u092a \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902, \u0906\u091a\u0930\u0923 \u0914\u0930 \u092d\u093e\u0935\u0928\u093e\u0913\u0902 \u0915\u094b \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p>\u0915\u0941\u091b \u0905\u0927\u093f\u0915\u0924\u092e \u0905\u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0938\u094d\u0925\u093e\u0928 \u092c\u094c\u0926\u094d\u0927\u093f\u0915 \u0938\u0902\u0915\u0947\u0924 \u0914\u0930 \u0932\u094b\u0917\u094b\u0902 \u092e\u0947\u0902 \u0909\u0926\u093e\u0938\u0940 \u0915\u0947 \u0932\u0915\u094d\u0937\u0923\u094b\u0902 \u092e\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u0939\u0948\u0902:<\/p>\n<p>\u0927\u094d\u092f\u093e\u0928 \u0915\u0947\u0902\u0926\u094d\u0930\u093f\u0924 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u0905\u0938\u092e\u0930\u094d\u0925\u0924\u093e<br \/>\n\u0938\u094d\u092e\u0930\u0923 \u092a\u0930\u0947\u0936\u093e\u0928\u0940<br \/>\n\u091c\u0941\u0928\u0942\u0928\u0940-\u092c\u093e\u0927\u094d\u092f\u0915\u093e\u0930\u0940 \u0927\u093e\u0930\u0923\u093e \u092a\u0948\u091f\u0930\u094d\u0928<br \/>\n\u0930\u0947\u0938\u093f\u0902\u0917 \u0926\u093f\u092e\u093e\u0917<br \/>\n\u0928\u0940\u0902\u0926 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e, \u0906\u092e\u0924\u094c\u0930 \u092a\u0930 \u0938\u094b\u0924\u0947 \u0930\u0939\u0928\u0947 \u092f\u093e \u0938\u094b\u0924\u0947 \u0930\u0939\u0928\u0947 \u092e\u0947\u0902 \u0938\u092e\u0938\u094d\u092f\u093e<br \/>\n<a href=\"https:\/\/www.bhaskar.com\/utility\/zaroorat-ki-khabar\/news\/compulsive-disorder-ocd-disease-top-tips-for-good-mental-health-and-stay-safe-during-an-epidemic-127654171.html\">\u0906\u0924\u094d\u092e\u0918\u093e\u0924\u0940 \u0926\u093f\u092e\u093e\u0917<\/a><\/p>\n<h2 id=\"causes\">\u092a\u0941\u0930\u0941\u0937\u094b\u0902 \u092e\u0947\u0902 \u0905\u0935\u0938\u093e\u0926 \u0915\u093e \u0915\u094d\u092f\u093e \u0915\u093e\u0930\u0923 \u0939\u0948?<\/h2>\n<p>\u0905\u0935\u0938\u093e\u0926 \u0915\u093e \u0938\u091f\u0940\u0915 \u0915\u093e\u0930\u0923 \u0905\u091c\u094d\u091e\u093e\u0924 \u0939\u0948, \u0914\u0930 \u0939\u0930 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u0940 \u092a\u0930\u093f\u0938\u094d\u0925\u093f\u0924\u093f\u092f\u093e\u0901 \u0905\u0932\u0917-\u0905\u0932\u0917 \u0939\u094b\u0924\u0940 \u0939\u0948\u0902\u0964 \u0906\u092e\u0924\u094c\u0930 \u092a\u0930, \u0905\u0935\u0938\u093e\u0926\u00a0\u091c\u0940\u0935\u0928 \u0915\u0940 \u0918\u091f\u0928\u093e\u0913\u0902\u00a0, \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u0917\u0924 \u0915\u093e\u0930\u0915\u094b\u0902 \u0914\u0930 \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u092e\u0947\u0902 \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u0947 \u092a\u0930\u093f\u0935\u0930\u094d\u0924\u0928\u094b\u0902 \u0915\u0947 \u092e\u093f\u0936\u094d\u0930\u0923 \u0915\u0947 \u0915\u093e\u0930\u0923 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/p>\n<p>\u0915\u0941\u091b \u0932\u094b\u0917\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f, \u091a\u0941\u0928\u094c\u0924\u0940\u092a\u0942\u0930\u094d\u0923 \u091c\u0940\u0935\u0928 \u0915\u0940 \u0918\u091f\u0928\u093e\u090f\u0902 \u092f\u093e \u092e\u0941\u0926\u094d\u0926\u0947 \u091c\u0948\u0938\u0947 \u092a\u0930\u093f\u0935\u093e\u0930 \u0915\u0947 \u0915\u093f\u0938\u0940 \u0938\u0926\u0938\u094d\u092f \u0915\u0940\u00a0\u092e\u0943\u0924\u094d\u092f\u0941\u00a0,\u00a0\u092c\u0947\u0930\u094b\u091c\u0917\u093e\u0930\u0940 \u0915\u093e\u00a0\u0938\u093e\u092e\u0928\u093e \u0915\u0930\u0928\u093e , \u0905\u0924\u0940\u0924 \u092e\u0947\u0902 \u092f\u093e \u0932\u0917\u093e\u0924\u093e\u0930\u00a0\u0926\u0941\u0930\u094d\u0935\u094d\u092f\u0935\u0939\u093e\u0930\u00a0, \u092f\u093e\u00a0\u0915\u093e\u092e \u092a\u0930 \u0924\u0928\u093e\u0935\u00a0\u0905\u0935\u0938\u093e\u0926 \u0915\u093e \u0915\u093e\u0930\u0923 \u092c\u0928 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p>\u0915\u092d\u0940-\u0915\u092d\u0940 \u0939\u093e\u0932 \u0939\u0940 \u092e\u0947\u0902 \u0939\u0941\u0908 \u0915\u094b\u0908 \u0918\u091f\u0928\u093e, \u091c\u0948\u0938\u0947\u00a0<a href=\"https:\/\/www.healthdirect.gov.au\/coping-with-divorce-or-breakup\">\u0924\u0932\u093e\u0915<\/a>\u00a0\u092f\u093e \u0928\u094c\u0915\u0930\u0940 \u091b\u0942\u091f\u0928\u093e, \u0905\u0935\u0938\u093e\u0926 \u0915\u094b \u091c\u0928\u094d\u092e \u0926\u0947 \u0938\u0915\u0924\u0940 \u0939\u0948, \u092f\u0926\u093f \u0906\u092a \u092a\u0939\u0932\u0947 \u0938\u0947 \u0939\u0940 \u091c\u094b\u0916\u093f\u092e \u092e\u0947\u0902 \u0939\u0948\u0902\u0964<\/p>\n<p>\u0906\u092a\u092e\u0947\u0902 \u0905\u0935\u0938\u093e\u0926 \u0935\u093f\u0915\u0938\u093f\u0924 \u0939\u094b\u0928\u0947 \u0915\u0940 \u0938\u0902\u092d\u093e\u0935\u0928\u093e \u0905\u0927\u093f\u0915 \u0939\u094b\u0924\u0940 \u0939\u0948 \u092f\u0926\u093f:<\/p>\n<ul>\n<li>\u0906\u092a\u0915\u093e \u0915\u094b\u0908 \u0915\u0930\u0940\u092c\u0940 \u092a\u093e\u0930\u093f\u0935\u093e\u0930\u093f\u0915 \u0938\u0926\u0938\u094d\u092f \u0905\u0935\u0938\u093e\u0926 \u0938\u0947 \u0917\u094d\u0930\u0938\u094d\u0924 \u0939\u0948<\/li>\n<li>\u0906\u092a\u0915\u0940 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u0938\u094d\u0925\u093f\u0924\u093f \u0917\u0902\u092d\u0940\u0930 \u0939\u0948<\/li>\n<li>\u0906\u092a\u0915\u093e \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u0924\u094d\u0935 \u0905\u0935\u0938\u093e\u0926\u0917\u094d\u0930\u0938\u094d\u0924 \u0939\u094b\u0928\u0947 \u0915\u0940 \u0938\u0902\u092d\u093e\u0935\u0928\u093e \u0935\u093e\u0932\u093e \u0939\u0948, \u091c\u0948\u0938\u0947 \u0915\u093f \u092f\u0926\u093f \u0906\u092a \u092c\u0939\u0941\u0924 \u0905\u0927\u093f\u0915 \u091a\u093f\u0902\u0924\u093e \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 \u092f\u093e \u0906\u092a \u092a\u0942\u0930\u094d\u0923\u0924\u093e\u0935\u093e\u0926\u0940 \u0939\u0948\u0902<\/li>\n<li>\u0906\u092a\u00a0\u0928\u0936\u0940\u0932\u0940 \u0926\u0935\u093e\u090f\u0902\u00a0\u0932\u0947\u0924\u0947 \u0939\u0948\u0902 \u092f\u093e\u00a0\u092c\u0939\u0941\u0924 \u0905\u0927\u093f\u0915 \u0936\u0930\u093e\u092c \u092a\u0940\u0924\u0947 \u0939\u0948\u0902<br \/>\n<h2 id=\"treatment\">\u092a\u0941\u0930\u0941\u0937\u094b\u0902 \u092e\u0947\u0902 \u0905\u0935\u0938\u093e\u0926 \u0915\u093e \u0907\u0932\u093e\u091c \u0915\u0948\u0938\u0947 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948?<\/h2>\n<p>\u0906\u092a\u0915\u0947 \u0932\u0915\u094d\u0937\u0923\u094b\u0902 \u0914\u0930 \u0909\u0928\u0915\u0940 \u0917\u0902\u092d\u0940\u0930\u0924\u093e \u0915\u0947 \u0906\u0927\u093e\u0930 \u092a\u0930 \u0915\u0908 \u0905\u0932\u0917-\u0905\u0932\u0917 \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u0947 \u0909\u092a\u091a\u093e\u0930 \u0909\u092a\u0932\u092c\u094d\u0927 \u0939\u0948\u0902\u0964 \u0906\u092a\u0915\u094b \u0905\u092a\u0928\u0947 \u0921\u0949\u0915\u094d\u091f\u0930 \u0938\u0947 \u092c\u093e\u0924 \u0915\u0930\u0915\u0947 \u0914\u0930 \u092e\u093e\u0928\u0938\u093f\u0915 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0909\u092a\u091a\u093e\u0930 \u092f\u094b\u091c\u0928\u093e \u092c\u0928\u093e\u0915\u0930 \u0936\u0941\u0930\u0941\u0906\u0924 \u0915\u0930\u0928\u0940 \u091a\u093e\u0939\u093f\u090f\u0964<\/p>\n<p>\u0905\u0915\u094d\u0938\u0930, \u0909\u092a\u091a\u093e\u0930\u094b\u0902 \u0915\u093e \u092e\u093f\u0936\u094d\u0930\u0923 \u0938\u092c\u0938\u0947 \u0905\u091a\u094d\u091b\u093e \u0915\u093e\u092e \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u0905\u0935\u0938\u093e\u0926 \u0915\u093e \u0907\u0932\u093e\u091c \u0915\u0930\u0928\u0947 \u0915\u0947 \u092e\u0941\u0916\u094d\u092f \u0924\u0930\u0940\u0915\u0947 \u0939\u0948\u0902:<\/p>\n<ul>\n<li>\u0926\u0935\u093e\u0907\u092f\u093e\u0901<\/li>\n<li>\u092e\u0928\u094b\u0935\u0948\u091c\u094d\u091e\u093e\u0928\u093f\u0915 \u0909\u092a\u091a\u093e\u0930<\/li>\n<li>\u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0909\u092a\u091a\u093e\u0930<\/li>\n<li>\u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e<\/li>\n<li>\u0938\u094d\u0935-\u0938\u0939\u093e\u092f\u0924\u093e \u092f\u093e\u00a0\u0935\u0948\u0915\u0932\u094d\u092a\u093f\u0915 (\u092a\u0942\u0930\u0915) \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e<\/li>\n<\/ul>\n<h3>\u0926\u0935\u093e\u0908<\/h3>\n<p>\u0905\u0935\u0938\u093e\u0926\u0930\u094b\u0927\u0940\u00a0\u0914\u0930 \u092e\u0942\u0921 \u0938\u094d\u0925\u093f\u0930 \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0940 \u0926\u0935\u093e\u090f\u0901 \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u092e\u0947\u0902 \u0930\u093e\u0938\u093e\u092f\u0928\u093f\u0915 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e\u0913\u0902 \u0915\u094b \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930\u0924\u0940 \u0939\u0948\u0902 \u091c\u094b \u0906\u092a\u0915\u0947 \u092e\u0942\u0921 \u0915\u094b \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u0930\u0924\u0940 \u0939\u0948\u0902\u0964 \u0907\u0928\u094d\u0939\u0947\u0902 \u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u0939\u094b\u0928\u0947 \u092e\u0947\u0902 \u0906\u092e \u0924\u094c\u0930 \u092a\u0930 4 \u0938\u0947 6 \u0938\u092a\u094d\u0924\u093e\u0939 \u0932\u0917\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<h3>\u092e\u0928\u094b\u0935\u0948\u091c\u094d\u091e\u093e\u0928\u093f\u0915 \u0909\u092a\u091a\u093e\u0930<\/h3>\n<p>\u0905\u0935\u0938\u093e\u0926 \u0915\u0947 \u0932\u093f\u090f \u092a\u094d\u0930\u092f\u0941\u0915\u094d\u0924 \u092e\u0928\u094b\u0935\u0948\u091c\u094d\u091e\u093e\u0928\u093f\u0915 \u0909\u092a\u091a\u093e\u0930\u094b\u0902 \u092e\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u0939\u0948\u0902:<\/p>\n<ul>\n<li>\u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u0935\u094d\u092f\u0935\u0939\u093e\u0930 \u0925\u0947\u0930\u0947\u092a\u0940 (\u0938\u0940\u092c\u0940\u091f\u0940)<\/li>\n<li>\u092a\u093e\u0930\u0938\u094d\u092a\u0930\u093f\u0915 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e (\u0906\u0908\u092a\u0940\u091f\u0940)<\/li>\n<li>\u092e\u0928\u094b\u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e<\/li>\n<li>\u0915\u093e\u0909\u0902\u0938\u0932\u093f\u0902\u0917<\/li>\n<li>\u0911\u0928\u0932\u093e\u0907\u0928 \u0925\u0947\u0930\u0947\u092a\u0940 (\u00a0<a href=\"https:\/\/www.healthdirect.gov.au\/etherapy\">\u0908\u0925\u0947\u0930\u0947\u092a\u0940<\/a>\u00a0)<\/li>\n<\/ul>\n<p>\u092f\u0926\u093f \u0906\u092a \u0905\u0935\u0938\u093e\u0926 \u0915\u093e \u0905\u0928\u0941\u092d\u0935 \u0915\u0930 \u0930\u0939\u0947 \u0939\u0948\u0902, \u0924\u094b \u0906\u092a\u0915\u093e \u0921\u0949\u0915\u094d\u091f\u0930 \u0907\u0928\u092e\u0947\u0902 \u0938\u0947 \u0915\u093f\u0938\u0940 \u090f\u0915 \u0925\u0947\u0930\u0947\u092a\u0940 \u0915\u0940 \u0905\u0915\u0947\u0932\u0947 \u092f\u093e \u0905\u0928\u094d\u092f \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u0947 \u0909\u092a\u091a\u093e\u0930 \u0915\u0947 \u0938\u093e\u0925 \u0938\u0902\u092f\u0941\u0915\u094d\u0924 \u0930\u0942\u092a \u0938\u0947 \u0938\u093f\u092b\u093e\u0930\u093f\u0936 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n<h3>\u0905\u0928\u094d\u092f \u0909\u092a\u091a\u093e\u0930<\/h3>\n<p>\u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u092e\u0947\u0902 \u0928\u093f\u092e\u094d\u0928\u0932\u093f\u0916\u093f\u0924 \u0936\u093e\u092e\u093f\u0932 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902:<\/p>\n<ul>\n<li>\u091f\u094d\u0930\u093e\u0902\u0938\u0915\u094d\u0930\u0947\u0928\u093f\u092f\u0932 \u092e\u0948\u0917\u094d\u0928\u0947\u091f\u093f\u0915 \u0938\u094d\u091f\u093f\u092e\u0941\u0932\u0947\u0936\u0928 (\u091f\u0940\u090f\u092e\u090f\u0938) \u092e\u0947\u0902 \u0916\u094b\u092a\u0921\u093c\u0940 \u092a\u0930 \u0932\u0917\u093e\u090f \u0917\u090f \u0935\u093f\u0926\u094d\u092f\u0941\u0924 \u091a\u0941\u0902\u092c\u0915\u0940\u092f \u0915\u0949\u0907\u0932 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948, \u091c\u094b \u0906\u092a\u0915\u0947 \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u092e\u0947\u0902 \u092e\u0942\u0921 \u0915\u094b \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0940 \u0924\u0902\u0924\u094d\u0930\u093f\u0915\u093e \u0915\u094b\u0936\u093f\u0915\u093e\u0913\u0902 \u0915\u094b \u0909\u0924\u094d\u0924\u0947\u091c\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/li>\n<li>\u0907\u0932\u0947\u0915\u094d\u091f\u094d\u0930\u094b\u0915\u0928\u094d\u0935\u0932\u094d\u0938\u093f\u0935 \u0925\u0947\u0930\u0947\u092a\u0940 (ECT)\u00a0\u092e\u0947\u0902 \u090f\u0928\u0947\u0938\u094d\u0925\u0947\u091f\u093f\u0915 \u0915\u0947 \u092a\u094d\u0930\u092d\u093e\u0935 \u092e\u0947\u0902 \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u092e\u0947\u0902 \u0925\u094b\u0921\u093c\u0940 \u0926\u0947\u0930 \u0915\u0947 \u0932\u093f\u090f \u0935\u093f\u0926\u094d\u092f\u0941\u0924 \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e \u0926\u0940 \u091c\u093e\u0924\u0940 \u0939\u0948\u0964 \u0907\u0938\u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0935\u093f\u0936\u093f\u0937\u094d\u091f \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u0947 \u0905\u0935\u0938\u093e\u0926 \u0915\u0947 \u0909\u092a\u091a\u093e\u0930 \u0915\u0947 \u0932\u093f\u090f \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u092e\u0947\u0902 \u0917\u0902\u092d\u0940\u0930 \u0905\u0935\u0938\u093e\u0926 \u092d\u0940 \u0936\u093e\u092e\u093f\u0932 \u0939\u0948, \u091c\u093f\u0938 \u092a\u0930 \u0926\u0935\u093e\u0913\u0902 \u0915\u093e \u0915\u094b\u0908 \u0905\u0938\u0930 \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u093e\u0964<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<blockquote class=\"wp-embedded-content\" data-secret=\"wQOZPduyH0\"><p><a href=\"https:\/\/www.diabetesasia.org\/hindimagazine\/%e0%a4%ae%e0%a4%a7%e0%a5%81%e0%a4%ae%e0%a5%87%e0%a4%b9-%e0%a4%b9%e0%a5%8b%e0%a4%a8%e0%a5%87-%e0%a4%aa%e0%a4%b0-%e0%a4%95%e0%a5%8c%e0%a4%a8-%e0%a4%b8%e0%a4%be-%e0%a4%ad%e0%a5%8b%e0%a4%9c%e0%a4%a8\/\">\u092e\u0927\u0941\u092e\u0947\u0939 \u0939\u094b\u0928\u0947 \u092a\u0930 \u0915\u094c\u0928 \u0938\u093e \u092d\u094b\u091c\u0928 \u0928\u0939\u0940 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f ?<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;\u092e\u0927\u0941\u092e\u0947\u0939 \u0939\u094b\u0928\u0947 \u092a\u0930 \u0915\u094c\u0928 \u0938\u093e \u092d\u094b\u091c\u0928 \u0928\u0939\u0940 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f ?&#8221; &#8212; Diabetes Asia Health Magazine in Hindi\" src=\"https:\/\/www.diabetesasia.org\/hindimagazine\/%e0%a4%ae%e0%a4%a7%e0%a5%81%e0%a4%ae%e0%a5%87%e0%a4%b9-%e0%a4%b9%e0%a5%8b%e0%a4%a8%e0%a5%87-%e0%a4%aa%e0%a4%b0-%e0%a4%95%e0%a5%8c%e0%a4%a8-%e0%a4%b8%e0%a4%be-%e0%a4%ad%e0%a5%8b%e0%a4%9c%e0%a4%a8\/embed\/#?secret=TMHiUiWsAY#?secret=wQOZPduyH0\" data-secret=\"wQOZPduyH0\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2691160\/\">\u0911\u0928\u0932\u093e\u0907\u0928 \u0909\u092a\u091a\u093e\u0930<\/a> \u0909\u0926\u093e\u0938\u0940 \u0915\u0947 \u0938\u093e\u0925 \u0938\u0939\u093e\u092f\u0924\u093e \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p>\u092c\u0947\u091f\u0930\u0939\u0947\u0932\u094d\u092a \u0915\u0947 \u092a\u094d\u0930\u092e\u093e\u0923\u093f\u0924 \u0925\u0947\u0930\u0947\u092a\u093f\u0938\u094d\u091f \u0915\u0940 \u092e\u0926\u0926 \u0938\u0947 \u0905\u092a\u0928\u0947 \u0938\u0941\u0916\u0926 \u0905\u0938\u094d\u0924\u093f\u0924\u094d\u0935 \u092e\u0947\u0902 \u0938\u0941\u0927\u093e\u0930 \u0915\u0930\u0947\u0902\u0964 \u091c\u092c \u0906\u092a \u0907\u0938\u0947 \u092b\u094b\u0928, \u0935\u0940\u0921\u093f\u092f\u094b \u092f\u093e \u091a\u0948\u091f \u092a\u0930 \u091a\u093e\u0939\u0924\u0947 \u0939\u0948\u0902 \u0924\u094b \u0909\u092a\u093e\u092f \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0915\u0930\u0947\u0902\u0964<\/p>\n<h2>\u0932\u094b\u0917\u094b\u0902 \u092e\u0947\u0902 <a href=\"https:\/\/en.wikipedia.org\/wiki\/Major_depressive_disorder\">\u0909\u0926\u093e\u0938\u0940 \u0915\u0947 \u092d\u093e\u0935\u0928\u093e\u0924\u094d\u092e\u0915 \u0932\u0915\u094d\u0937\u0923\u00a0<\/a><\/h2>\n<p>\u091c\u092c <a href=\"https:\/\/en.wikipedia.org\/wiki\/Apathy\">\u0905\u0927\u093f\u0915\u093e\u0902\u0936 \u092e\u0928\u0941\u0937\u094d\u092f &#8220;\u0909\u0926\u093e\u0938\u0940\u0928\u0924\u093e&#8221; \u0936\u092c\u094d\u0926 \u0938\u0941\u0928\u0924\u0947 \u0939\u0948\u0902,<\/a> \u0924\u094b \u0935\u0947 \u0915\u093f\u0938\u0940 \u0910\u0938\u0947 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u094b \u092e\u093e\u0928\u0924\u0947 \u0939\u0948\u0902 \u091c\u094b \u092c\u0939\u0941\u0924 \u0926\u0941\u0916\u0940 \u0926\u093f\u0916\u093e\u0908 \u0926\u0947\u0924\u093e \u0939\u0948\u0964 \u0939\u093e\u0932\u093e\u0902\u0915\u093f, <a href=\"https:\/\/www.nytimes.com\/2009\/05\/10\/magazine\/10Depression-t.html\">\u0909\u0926\u093e\u0938\u0940 \u0909\u0928 \u0938\u092d\u0940 \u0938\u0902\u092d\u093e\u0935\u093f\u0924 \u092d\u093e\u0935\u0928\u093e\u0913\u0902 \u092e\u0947\u0902 \u0938\u0947 \u090f\u0915 \u0939\u0948<\/a> \u091c\u094b <a href=\"https:\/\/www.nytimes.com\/2009\/05\/10\/magazine\/10Depression-t.html\">\u0909\u0926\u093e\u0938\u0940 \u0915\u093e \u0915\u093e\u0930\u0923 \u092c\u0928 \u0938\u0915\u0924\u0940 \u0939\u0948\u0902<\/a>\u0964<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/cdn.pixabay.com\/photo\/2017\/10\/22\/22\/16\/business-2879465__340.jpg\" alt=\"Business, Businessman, Male, Work\" \/><\/p>\n<p>\u0928\u093e\u0916\u0941\u0936\u0940 \u0915\u0947 \u0905\u0932\u093e\u0935\u093e, \u0932\u094b\u0917 \u0928\u093f\u092e\u094d\u0928 \u092d\u093e\u0935\u0928\u093e\u0924\u094d\u092e\u0915 \u0932\u0915\u094d\u0937\u0923\u094b\u0902 \u0914\u0930 \u0909\u0926\u093e\u0938\u0940 \u0915\u0947 \u0932\u0915\u094d\u0937\u0923\u094b\u0902 \u0915\u093e \u092d\u0940 \u0906\u0928\u0902\u0926 \u0932\u0947 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902:<\/p>\n<h2>\u00a0\u0932\u094b\u0917\u094b\u0902 \u092e\u0947\u0902 \u0909\u0926\u093e\u0938\u0940 \u0915\u0947 \u0935\u094d\u092f\u0935\u0939\u093e\u0930 \u0938\u0902\u092c\u0902\u0927\u0940 \u0932\u0915\u094d\u0937\u0923<\/h2>\n<p>\u0932\u0921\u093c\u0915\u094b\u0902 \u092e\u0947\u0902 \u0909\u0926\u093e\u0938\u0940 \u0915\u0947 <a href=\"https:\/\/www.nimh.nih.gov\/health\/publications\/depression\">\u092c\u094c\u0926\u094d\u0927\u093f\u0915, \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0914\u0930 \u092d\u093e\u0935\u0928\u093e\u0924\u094d\u092e\u0915 \u0932\u0915\u094d\u0937\u0923<\/a> \u0914\u0930 \u0932\u0915\u094d\u0937\u0923 \u092d\u0940 \u0906\u091a\u0930\u0923 \u0915\u094b \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0915\u0941\u091b \u0932\u094b\u0917 \u0905\u092a\u0928\u0940 \u092d\u093e\u0935\u0928\u093e\u0913\u0902 \u092a\u0930 \u091a\u0930\u094d\u091a\u093e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0938\u093e\u092e\u0928\u0947 \u0906\u0924\u0947 \u0939\u0948\u0902, \u092f\u0939 <a href=\"https:\/\/www.webmd.com\/depression\/understanding-depression-basics\">\u0928\u093f\u092f\u092e\u093f\u0924 \u0930\u0942\u092a \u0938\u0947 \u0909\u0928\u0915\u0947 \u0935\u094d\u092f\u0935\u0939\u093e\u0930 \u0938\u0902\u092c\u0902\u0927\u0940 \u0932\u0915\u094d\u0937\u0923<\/a> \u0914\u0930 <a href=\"https:\/\/www.webmd.com\/depression\/understanding-depression-basics\">\u0909\u0926\u093e\u0938\u0940 \u0915\u0947 \u0932\u0915\u094d\u0937\u0923 \u0939\u0948\u0902 \u091c\u094b \u0926\u0942\u0938\u0930\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0938\u094d\u092a\u0937\u094d\u091f \u0939\u0948\u0902\u0964<\/a><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"jICTJVu09E\"><p><a href=\"https:\/\/www.diabetesasia.org\/hindimagazine\/%e0%a4%93%e0%a4%ae%e0%a4%be%e0%a4%87%e0%a4%95%e0%a5%8d%e0%a4%b0%e0%a5%8b%e0%a4%a8-%e0%a4%95%e0%a5%8b%e0%a4%b0%e0%a5%8b%e0%a4%a8%e0%a4%be%e0%a4%b5%e0%a4%be%e0%a4%af%e0%a4%b0%e0%a4%b8-%e0%a4%ad%e0%a4%bf\/\">\u0913\u092e\u093e\u0907\u0915\u094d\u0930\u094b\u0928 \u0915\u094b\u0930\u094b\u0928\u093e\u0935\u093e\u092f\u0930\u0938 \u092d\u093f\u0928\u094d\u0928\u0924\u093e \u092e\u0947\u0902 \u0905\u0924\u093f-\u0906\u0927\u0941\u0928\u093f\u0915<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;\u0913\u092e\u093e\u0907\u0915\u094d\u0930\u094b\u0928 \u0915\u094b\u0930\u094b\u0928\u093e\u0935\u093e\u092f\u0930\u0938 \u092d\u093f\u0928\u094d\u0928\u0924\u093e \u092e\u0947\u0902 \u0905\u0924\u093f-\u0906\u0927\u0941\u0928\u093f\u0915&#8221; &#8212; Diabetes Asia Health Magazine in Hindi\" src=\"https:\/\/www.diabetesasia.org\/hindimagazine\/%e0%a4%93%e0%a4%ae%e0%a4%be%e0%a4%87%e0%a4%95%e0%a5%8d%e0%a4%b0%e0%a5%8b%e0%a4%a8-%e0%a4%95%e0%a5%8b%e0%a4%b0%e0%a5%8b%e0%a4%a8%e0%a4%be%e0%a4%b5%e0%a4%be%e0%a4%af%e0%a4%b0%e0%a4%b8-%e0%a4%ad%e0%a4%bf\/embed\/#?secret=VGoP8g8gCG#?secret=jICTJVu09E\" data-secret=\"jICTJVu09E\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/www.goodtherapy.org\/learn-about-therapy\/issues\/melancholia\">\u0936\u0930\u093e\u092c \u0915\u0940 \u0905\u0927\u093f\u0915\u0924\u093e<\/a><br \/>\n<a href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/alcohol\">\u0932\u0921\u093c\u0915\u094b\u0902 \u092e\u0947\u0902, \u0905\u0927\u093f\u0915\u0924\u092e \u0909\u0926\u093e\u0938\u0940 \u0915\u0947 \u0935\u094d\u092f\u0935\u0939\u093e\u0930 \u0938\u0902\u092c\u0902\u0927\u0940 \u0932\u0915\u094d\u0937\u0923<\/a> \u0914\u0930 \u0932\u0915\u094d\u0937\u0923 \u0906\u092e\u0924\u094c\u0930 \u092a\u0930 \u0936\u093e\u092e\u093f\u0932 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902:<br \/>\n<a href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/alcohol\">\u0938\u092e\u0938\u094d\u092f\u093e \u0905\u0938\u0947\u0902\u092c\u0932\u0940 \u092a\u0947\u0902\u091f\u093f\u0902\u0917<\/a>, \u092a\u0930\u093f\u0935\u093e\u0930, \u0914\u0930 \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u0917\u0948\u0930-\u0938\u093e\u0930\u094d\u0935\u091c\u0928\u093f\u0915 \u091c\u093f\u092e\u094d\u092e\u0947\u0926\u093e\u0930\u093f\u092f\u093e\u0902<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/cdn.pixabay.com\/photo\/2014\/08\/26\/20\/08\/man-428392_960_720.jpg\" alt=\"Man, Alcohol, Hangover, Drinking Session, Drunk\" width=\"589\" height=\"391\" \/><br \/>\n<a href=\"https:\/\/hi.wikipedia.org\/wiki\/%E0%A4%A8%E0%A4%B6%E0%A5%80%E0%A4%B2%E0%A5%80_%E0%A4%A6%E0%A4%B5%E0%A4%BE_%E0%A4%95%E0%A4%BE_%E0%A4%B8%E0%A5%87%E0%A4%B5%E0%A4%A8\">\u0928\u0936\u0940\u0932\u0940 \u0926\u0935\u093e\u0913\u0902 \u0915\u093e \u0926\u0941\u0930\u0941\u092a\u092f\u094b\u0917<\/a><br \/>\n<a href=\"https:\/\/hi.wikipedia.org\/wiki\/%E0%A4%A8%E0%A4%B6%E0%A5%80%E0%A4%B2%E0%A5%80_%E0%A4%A6%E0%A4%B5%E0%A4%BE_%E0%A4%95%E0%A4%BE_%E0%A4%B8%E0%A5%87%E0%A4%B5%E0%A4%A8\">\u0905\u0927\u093f\u0915 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0936\u0930\u093e\u092c \u0915\u093e \u0938\u0947\u0935\u0928<\/a><br \/>\n<a href=\"https:\/\/hi.wikipedia.org\/wiki\/%E0%A4%A8%E0%A4%B6%E0%A5%80%E0%A4%B2%E0%A5%80_%E0%A4%A6%E0%A4%B5%E0%A4%BE_%E0%A4%95%E0%A4%BE_%E0%A4%B8%E0%A5%87%E0%A4%B5%E0%A4%A8\">\u0905\u0938\u094d\u0925\u093f\u0930 \u0917\u0924\u093f\u0935\u093f\u0927\u093f\u092f\u094b\u0902 \u0915\u094b \u092a\u0942\u0930\u093e \u0915\u0930\u0928\u093e, \u091c\u093f\u0938\u092e\u0947\u0902 \u0932\u093e\u092a\u0930\u0935\u093e\u0939\u0940 \u0938\u0947 \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0928\u093e \u092f\u093e \u0905\u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924 \u092f\u094c\u0928 \u0938\u0902\u092c\u0902\u0927 \u0936\u093e\u092e\u093f\u0932 \u0939\u0948\u0902<\/a><br \/>\n<a href=\"https:\/\/hi.wikipedia.org\/wiki\/%E0%A4%86%E0%A4%A4%E0%A5%8D%E0%A4%AE%E0%A4%B9%E0%A4%A4%E0%A5%8D%E0%A4%AF%E0%A4%BE\">\u0938\u093e\u092e\u093e\u091c\u093f\u0915 \u0905\u0932\u0917\u093e\u0935<\/a><br \/>\n<a href=\"https:\/\/hi.wikipedia.org\/wiki\/%E0%A4%86%E0%A4%A4%E0%A5%8D%E0%A4%AE%E0%A4%B9%E0%A4%A4%E0%A5%8D%E0%A4%AF%E0%A4%BE\">\u0906\u0924\u094d\u092e\u0939\u0924\u094d\u092f\u093e \u0915\u0947 \u092a\u094d\u0930\u092f\u093e\u0938<\/a><\/p>\n<h2><a href=\"https:\/\/www.healthline.com\/health\/depression\/melancholic-depression\">\u091a\u093f\u0902\u0924\u093e \u0914\u0930 \u0909\u0926\u093e\u0938\u0940 \u092a\u094d\u0930\u092c\u0902\u0927\u0928<\/a>? \u0939\u092e \u092f\u0939\u093e\u0902 \u0938\u0939\u093e\u092f\u0924\u093e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0939\u0948\u0902<\/h2>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/www.nimh.nih.gov\/health\/publications\/depression\">\u0939\u093f\u0938\u094d\u091f\u0940\u0930\u093f\u092f\u093e \u0914\u0930 \u0909\u0926\u093e\u0938\u0940 \u0915\u0947 \u090f\u092a\u093f\u0938\u094b\u0921<\/a> \u0915\u094b \u092a\u094d\u0930\u092c\u0902\u0927\u093f\u0924 \u0915\u0930\u0928\u093e \u092e\u0926\u0926 \u0938\u0947 \u0938\u0902\u092d\u0935 \u0939\u0948\u0964 \u0939\u092e\u093e\u0930\u093e \u092a\u094d\u0930\u0915\u093e\u0936\u0928 \u0906\u092a\u0915\u094b \u0905\u092a\u0928\u0940 \u092f\u093e\u0924\u094d\u0930\u093e \u092a\u0930 <a href=\"https:\/\/www.webmd.com\/depression\/understanding-depression-basics\">\u0938\u0936\u0915\u094d\u0924 \u092c\u0928\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0939\u092e\u093e\u0930\u0947 \u092a\u0947\u0936\u0947\u0935\u0930\u094b\u0902<\/a> \u0914\u0930 <a href=\"https:\/\/www.webmd.com\/depression\/understanding-depression-basics\">\u0926\u092f\u093e\u0932\u0941 \u0917\u0948\u0930-\u0938\u093e\u0930\u094d\u0935\u091c\u0928\u093f\u0915 \u0915\u0939\u093e\u0928\u093f\u092f\u094b\u0902 \u0938\u0947 \u0935\u094d\u092f\u093e\u0935\u0939\u093e\u0930\u093f\u0915 \u0930\u0923\u0928\u0940\u0924\u093f \u0926\u0947\u0924\u093e \u0939\u0948\u0964<\/a><\/p>\n<h2>\u0932\u094b\u0917\u094b\u0902 \u092e\u0947\u0902 \u0909\u0926\u093e\u0938\u0940 \u092c\u093f\u0928\u093e \u0928\u093f\u0926\u093e\u0928 \u0915\u0947 \u092a\u093e\u0930 \u0915\u094d\u092f\u094b\u0902 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948?<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/cdn.pixabay.com\/photo\/2014\/11\/02\/09\/15\/man-513529_960_720.jpg\" alt=\"Man, Old, Senior, Suffering, Despair, Headache, Adults\" width=\"481\" height=\"326\" \/><\/p>\n<p>\u091c\u092c\u0915\u093f <a href=\"https:\/\/www.goodtherapy.org\/learn-about-therapy\/issues\/melancholia\">\u092c\u094c\u0926\u094d\u0927\u093f\u0915 \u092b\u093f\u091f\u0928\u0947\u0938 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u091a\u0930\u094d\u091a\u093e \u092e\u0947\u0902 \u0935\u0943\u0926\u094d\u0927\u093f<\/a> \u0914\u0930 \u0915\u0930\u0941\u0923\u093e \u092c\u0922\u093c\u0924\u0940 \u092a\u094d\u0930\u0924\u0940\u0924 \u0939\u094b\u0924\u0940 \u0939\u0948, \u092b\u093f\u0930 \u092d\u0940 \u0909\u0926\u093e\u0938\u0940 \u0915\u0947 <a href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/alcohol\">\u0906\u0938\u092a\u093e\u0938 \u0915\u0941\u091b \u0938\u093e\u0902\u0938\u094d\u0915\u0943\u0924\u093f\u0915 \u0914\u0930 \u0938\u093e\u092e\u093e\u091c\u093f\u0915 \u0915\u0932\u0902\u0915 \u0939\u0948\u0902-<\/a> \u0935\u093f\u0936\u0947\u0937 \u0930\u0942\u092a \u0938\u0947 \u0932\u094b\u0917\u094b\u0902 \u0915\u0947 \u092c\u0940\u091a\u0964<\/p>\n<p>\u0906\u092e \u0924\u094c\u0930 \u092a\u0930, \u0932\u094b\u0917\u094b\u0902 \u0915\u094b <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4469291\/\">\u0905\u092a\u0928\u0940 \u092d\u093e\u0935\u0928\u093e\u0913\u0902 \u0915\u094b \u092c\u0928\u093e\u090f \u0930\u0916\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0938\u092e\u093e\u091c \u0915\u0947 \u092e\u093e\u0927\u094d\u092f\u092e \u0938\u0947 \u0938\u093e\u092e\u093e\u091c\u093f\u0915\u0915\u0930\u0923 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948<\/a>, \u092d\u0932\u0947 \u0939\u0940 \u0939\u092e \u092e\u093e\u0928\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u0910\u0938\u093e \u0915\u0930\u0928\u093e \u0938\u094d\u0935\u0938\u094d\u0925 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 \u0909\u0928 <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3150158\/\">\u0938\u093e\u092e\u093e\u091c\u093f\u0915 \u092e\u093e\u0928\u0926\u0902\u0921\u094b\u0902 \u0915\u094b \u092c\u0928\u093e\u090f \u0930\u0916\u0928\u0947 \u0915\u0947 \u0905\u092a\u0928\u0947 \u092a\u094d\u0930\u092f\u093e\u0938\u094b\u0902 \u092e\u0947\u0902,<\/a> \u0915\u0908 \u0932\u094b\u0917 \u0905\u092a\u0928\u0947 \u092d\u093e\u0935\u0928\u093e\u0924\u094d\u092e\u0915, \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0914\u0930 <a href=\"https:\/\/www.apa.org\/pi\/about\/newsletter\/2018\/09\/harmful-masculinity\">\u092c\u094c\u0926\u094d\u0927\u093f\u0915 \u0915\u0932\u094d\u092f\u093e\u0923 \u0938\u0947 \u0938\u092e\u091d\u094c\u0924\u093e \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902<\/a>\u0964<\/p>\n<p>\u0907\u0938\u0915\u0947 \u0905\u0932\u093e\u0935\u093e, \u092c\u0939\u0941\u0924 \u0938\u0947 \u0932\u094b\u0917\u094b\u0902 \u0915\u094b \u0915\u093f\u0938\u0940 \u092d\u0940 \u0924\u0930\u0939 \u0938\u0947 \u0909\u0926\u093e\u0938\u0940 \u0915\u0947 \u092c\u0939\u0941\u0924 \u0915\u092e <a href=\"https:\/\/www.medicalnewstoday.com\/articles\/324312\">\u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0932\u0915\u094d\u0937\u0923\u094b\u0902 \u0914\u0930 \u0932\u0915\u094d\u0937\u0923\u094b\u0902 \u0915\u094b \u0938\u092e\u091d\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0938\u093f\u0916\u093e\u092f\u093e \u0928\u0939\u0940\u0902 \u091c\u093e\u0924\u093e \u0939\u0948<\/a> \u0915\u093f \u0935\u0947 \u0926\u0942\u0938\u0930\u094b\u0902 \u0915\u0940 \u0924\u0941\u0932\u0928\u093e \u092e\u0947\u0902 \u0906\u0928\u0902\u0926 \u0932\u0947\u0928\u0947 \u0915\u0940 \u0905\u0927\u093f\u0915 \u0938\u0902\u092d\u093e\u0935\u0928\u093e \u0930\u0916\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p>\u0915\u0941\u091b \u0932\u094b\u0917 <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3150158\/\">\u0915\u092d\u0940 \u092d\u0940 \u0905\u092a\u0928\u0940 \u0909\u0926\u093e\u0938\u0940 \u0915\u0947 \u0932\u093f\u090f \u0938\u0939\u093e\u092f\u0924\u093e \u0915\u0940 \u0924\u0932\u093e\u0936 \u0928\u0939\u0940\u0902 \u0915\u0930 \u0930\u0939\u0947 \u0939\u0948\u0902<\/a> \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0935\u0947 \u0932\u0915\u094d\u0937\u0923\u094b\u0902 \u0914\u0930 \u0932\u0915\u094d\u0937\u0923\u094b\u0902 \u0915\u094b \u0938\u092e\u091d\u0924\u0947 \u0939\u0948\u0902\u0964 \u0926\u0942\u0938\u0930\u0940 \u0913\u0930, \u0915\u0941\u091b \u0932\u094b\u0917 \u091c\u094b \u0932\u0915\u094d\u0937\u0923\u094b\u0902 \u0914\u0930 \u0932\u0915\u094d\u0937\u0923\u094b\u0902 \u0915\u094b \u0938\u092e\u091d\u0924\u0947 \u0939\u0948\u0902, \u0935\u0947 \u092d\u0940 \u0905\u092a\u0928\u0947 <a href=\"https:\/\/www.apa.org\/pi\/about\/newsletter\/2018\/09\/harmful-masculinity\">\u0906\u0928\u0902\u0926 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u092c\u093e\u0924 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0938\u0902\u0918\u0930\u094d\u0937 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902<\/a> \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0935\u0947 \u0926\u0942\u0938\u0930\u094b\u0902 \u0915\u0947 \u092b\u0948\u0938\u0932\u0947 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u091a\u093f\u0902\u0924\u093f\u0924 \u0939\u0948\u0902\u0964<\/p>\n<p>\u0928\u0924\u0940\u091c\u0924\u0928, \u091c\u092c\u0915\u093f \u0915\u0908 \u0932\u094b\u0917 \u0909\u0926\u093e\u0938\u0940 \u0915\u0947 \u0932\u0915\u094d\u0937\u0923\u094b\u0902 \u0914\u0930 \u0932\u0915\u094d\u0937\u0923\u094b\u0902 \u0915\u093e \u0906\u0928\u0902\u0926 \u0932\u0947\u0924\u0947 \u0939\u0948\u0902, \u0935\u0947 \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u092a\u0947\u0902\u091f\u093f\u0902\u0917 \u0915\u0930\u0928\u093e \u0936\u0941\u0930\u0942 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 \u092f\u093e \u0915\u093f\u0938\u0940 \u0905\u0928\u094d\u092f \u092e\u093e\u092e\u0932\u0947 \u092e\u0947\u0902, <a href=\"https:\/\/www.medicalnewstoday.com\/articles\/324312\">\u0909\u0926\u093e\u0938\u0940 \u0915\u094b \u0938\u0902\u092c\u094b\u0927\u093f\u0924 \u0915\u0930\u0928\u0947 \u0915\u0947 \u092c\u091c\u093e\u092f, \u0935\u094d\u092f\u0938\u094d\u0924 \u0930\u0939\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0905\u092a\u0928\u093e \u0938\u092e\u092f \u092d\u0930\u0924\u0947 \u0939\u0948\u0902\u0964<\/a><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"6Viubv51PO\"><p><a href=\"https:\/\/www.diabetesasia.org\/hindimagazine\/%e0%a4%ae%e0%a4%b9%e0%a4%be%e0%a4%ae%e0%a4%be%e0%a4%b0%e0%a5%80-%e0%a4%95%e0%a5%87-%e0%a4%a6%e0%a5%8c%e0%a4%b0%e0%a4%be%e0%a4%a8-%e0%a4%b0%e0%a4%95%e0%a5%8d%e0%a4%a4%e0%a4%9a%e0%a4%be%e0%a4%aa\/\">\u092e\u0939\u093e\u092e\u093e\u0930\u0940 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0930\u0915\u094d\u0924\u091a\u093e\u092a \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923 \u0926\u0930 \u0917\u093f\u0930\u093e<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;\u092e\u0939\u093e\u092e\u093e\u0930\u0940 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0930\u0915\u094d\u0924\u091a\u093e\u092a \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923 \u0926\u0930 \u0917\u093f\u0930\u093e&#8221; &#8212; Diabetes Asia Health Magazine in Hindi\" src=\"https:\/\/www.diabetesasia.org\/hindimagazine\/%e0%a4%ae%e0%a4%b9%e0%a4%be%e0%a4%ae%e0%a4%be%e0%a4%b0%e0%a5%80-%e0%a4%95%e0%a5%87-%e0%a4%a6%e0%a5%8c%e0%a4%b0%e0%a4%be%e0%a4%a8-%e0%a4%b0%e0%a4%95%e0%a5%8d%e0%a4%a4%e0%a4%9a%e0%a4%be%e0%a4%aa\/embed\/#?secret=icfFdR9EwS#?secret=6Viubv51PO\" data-secret=\"6Viubv51PO\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/www.samhsa.gov\/find-help\/disaster-distress-helpline\/warning-signs-risk-factors\">\u0909\u0926\u093e\u0938\u0940 \u0915\u093e \u0928\u093f\u0926\u093e\u0928<\/a> \u0914\u0930 \u0909\u092a\u091a\u093e\u0930 \u0915\u0940 \u0916\u094b\u091c \u091c\u0940\u0935\u0928 \u0915\u094b \u092c\u0928\u093e\u090f \u0930\u0916\u0928\u0947 \u092e\u0947\u0902 \u0938\u0939\u093e\u092f\u0924\u093e \u0915\u0930 \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u0932\u094b\u0917\u094b\u0902 \u092e\u0947\u0902 <span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/www.diabetesasia.org\/hindimagazine\/%e0%a4%86%e0%a4%a4%e0%a5%8d%e0%a4%ae%e0%a4%b9%e0%a4%a4%e0%a5%8d%e0%a4%af%e0%a4%be-%e0%a4%95%e0%a5%8d%e0%a4%af%e0%a4%be-%e0%a4%b9%e0%a5%88-%e0%a4%87%e0%a4%b8%e0%a4%95%e0%a5%87-%e0%a4%9c%e0%a5%8b\/\">\u0906\u0924\u094d\u092e\u0939\u0924\u094d\u092f\u093e<\/a><\/strong><\/span> \u0915\u0940 \u0926\u0930 \u0905\u0927\u093f\u0915 \u0939\u0948, \u0916\u093e\u0938\u0915\u0930 \u0909\u0928 \u0932\u094b\u0917\u094b\u0902 \u0915\u0947 \u092c\u0940\u091a \u091c\u093f\u0928\u094d\u0939\u094b\u0902\u0928\u0947 \u0938\u0947\u0928\u093e \u092e\u0947\u0902 \u0938\u0947\u0935\u093e \u0915\u0940 \u0939\u0948 \u092f\u093e \u0935\u0930\u094d\u0924\u092e\u093e\u0928 \u092e\u0947\u0902 \u0938\u0947\u0935\u093e \u0915\u0940 \u0939\u0948\u0964 \u0938\u093e\u0925 \u0939\u0940, <a href=\"https:\/\/www.goodtherapy.org\/learn-about-therapy\/issues\/melancholia\">\u0932\u0921\u093c\u0915\u093f\u092f\u094b\u0902 \u0915\u0940 \u0924\u0941\u0932\u0928\u093e \u092e\u0947\u0902 \u0932\u0921\u093c\u0915\u094b\u0902 \u0915\u0947 \u0906\u0924\u094d\u092e\u0939\u0924\u094d\u092f\u093e \u0915\u0930\u0928\u0947 \u0915\u0940 \u0938\u0902\u092d\u093e\u0935\u0928\u093e 3 \u0938\u0947 4 \u0917\u0941\u0928\u093e \u0905\u0927\u093f\u0915 \u0939\u094b\u0924\u0940 \u0939\u0948<\/a>\u0964<\/p>\n<p>\u092c\u093e\u0924\u091a\u0940\u0924 \u0915\u094b \u0916\u094b\u0932\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f, \u0939\u092e \u0932\u0915\u094d\u0937\u0923\u094b\u0902 \u0914\u0930 \u0932\u0915\u094d\u0937\u0923\u094b\u0902 \u0915\u094b \u0938\u092e\u091d\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0909\u0926\u093e\u0938 \u0932\u094b\u0917\u094b\u0902 \u0915\u0940 \u0938\u0939\u093e\u092f\u0924\u093e \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u090f\u0915 \u0909\u092a\u093e\u092f \u0915\u0940 \u0916\u094b\u091c \u0915\u0930\u0915\u0947, \u0909\u0926\u093e\u0938\u0940 \u0938\u0947 \u092a\u0940\u0921\u093c\u093f\u0924 \u0932\u094b\u0917 \u0905\u092a\u0928\u093e \u0938\u092c\u0938\u0947 \u0935\u093e\u0938\u094d\u0924\u0935\u093f\u0915 \u091c\u0940\u0935\u0928 \u0935\u094d\u092f\u0924\u0940\u0924 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<h2>\u0906\u0927\u0941\u0928\u093f\u0915 \u0909\u092a\u091a\u093e\u0930 \u0935\u093f\u0915\u0932\u094d\u092a \u0915\u094d\u092f\u093e \u0939\u0948\u0902?<\/h2>\n<p>\u092c\u0939\u0941\u0924 \u0938\u0947 \u0932\u094b\u0917 \u090f\u0915 <a href=\"https:\/\/www.hopkinsmedicine.org\/health\/wellness-and-prevention\/9-benefits-of-yoga\">\u092d\u093e\u0937\u0923 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915 (\u092e\u0928\u094b\u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915)<\/a> \u0915\u0947 \u0938\u093e\u0925 \u0928\u093f\u092f\u0941\u0915\u094d\u0924\u093f \u0915\u093e \u0938\u092e\u092f \u0928\u093f\u0930\u094d\u0927\u093e\u0930\u093f\u0924 \u0915\u0930\u0915\u0947 \u092e\u093e\u092e\u0942\u0932\u0940 \u0909\u0926\u093e\u0938\u0940 \u0915\u0947 \u0909\u0926\u093e\u0939\u0930\u0923\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0909\u092a\u093e\u092f \u0936\u0941\u0930\u0942 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u0935\u0939\u093e\u0902 \u0938\u0947, \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915 \u0938\u0902\u092d<a href=\"https:\/\/www.psychiatry.org\/patients-families\/psychotherapy\">\u0935\u0924\u0903 \u0926\u0947\u0916\u092d\u093e\u0932 \u0915\u0947 \u0905\u0928\u0942\u0920\u0947 \u0930\u0942\u092a\u094b\u0902 \u0915\u093e \u0938\u092e\u0930\u094d\u0925\u0928 \u0915\u0930\u0947\u0917\u093e<\/a>, \u091c\u093f\u0938\u092e\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u0939\u0948\u0902:<\/p>\n<p>\u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u0926\u0938\u094d\u0924\u093e\u0928\u0947 \u092a\u0939\u0928\u0947 \u0939\u0941\u090f \u092a\u0948\u0930\u093e\u092e\u0947\u0921\u093f\u0915\u094d\u0938<\/p>\n<p><a href=\"https:\/\/www.healthline.com\/health\/behavioral-therapy\">\u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u0935\u094d\u092f\u0935\u0939\u093e\u0930 \u0909\u092a\u093e\u092f<\/a><br \/>\n<a href=\"https:\/\/www.healthline.com\/health\/behavioral-therapy\">\u092a\u093e\u0930\u0938\u094d\u092a\u0930\u093f\u0915 \u0909\u092a\u093e\u092f<\/a><br \/>\n<a href=\"https:\/\/www.healthline.com\/health\/behavioral-therapy\">\u0938\u092e\u0938\u094d\u092f\u093e \u0928\u093f\u0935\u093e\u0930\u0923 \u0909\u092a\u093e\u092f<\/a><br \/>\n<a href=\"https:\/\/www.healthline.com\/health\/behavioral-therapy\">\u092e\u0928\u094b\u0917\u0924\u093f\u0915 \u0909\u092a\u093e\u092f<\/a><br \/>\n\u0935\u0939\u093e\u0902 \u0938\u0947 \u091c\u0930\u0942\u0930\u0924 \u092a\u0921\u093c\u0928\u0947 \u092a\u0930 \u0914\u0937\u0927\u0940\u092f \u0926\u0935\u093e \u0921\u093e\u0932\u0940 \u091c\u093e \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/cdn.pixabay.com\/photo\/2014\/12\/10\/21\/01\/doctor-563428_960_720.jpg\" alt=\"Doctor, Medical, Medicine, Health, Stetoscope\" width=\"445\" height=\"297\" \/><\/p>\n<p>\u0939\u093e\u0932\u093e\u0902\u0915\u093f, \u0905\u0927\u093f\u0915 \u0909\u0924\u094d\u0915\u0943\u0937\u094d\u091f \u0924\u0940\u0935\u094d\u0930 \u092e\u093e\u092e\u0932\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f, \u0914\u0937\u0927\u0940\u092f \u0926\u0935\u093e \u0915\u094b \u0938\u0902\u092d\u0935\u0924\u0903 \u0915\u0908 \u0936\u093e\u0930\u0940\u0930\u093f\u0915, \u092c\u094c\u0926\u094d\u0927\u093f\u0915, \u092d\u093e\u0935\u0928\u093e\u0924\u094d\u092e\u0915 \u0914\u0930 \u0935\u094d\u092f\u0935\u0939\u093e\u0930 \u0938\u0902\u092c\u0902\u0927\u0940 \u0932\u0915\u094d\u0937\u0923\u094b\u0902 \u0914\u0930 \u0909\u0926\u093e\u0938\u0940 \u0915\u0947 \u0932\u0915\u094d\u0937\u0923\u094b\u0902 \u0915\u094b \u0915\u092e \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u0938\u0939\u093e\u092f\u0924\u093e \u0915\u0947 \u0932\u093f\u090f \u0924\u0941\u0930\u0902\u0924 \u0928\u093f\u0930\u094d\u0927\u093e\u0930\u093f\u0924 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 <span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/www.diabetesasia.org\/hindimagazine\/%e0%a4%86%e0%a4%a4%e0%a5%8d%e0%a4%ae%e0%a4%b9%e0%a4%a4%e0%a5%8d%e0%a4%af%e0%a4%be-%e0%a4%95%e0%a5%87-%e0%a4%b5%e0%a4%bf%e0%a4%9a%e0%a4%be%e0%a4%b0%e0%a5%8b%e0%a4%82-%e0%a4%95%e0%a5%8b-%e0%a4%95-2\/\">\u0906\u0924\u094d\u092e\u0939\u0924\u094d\u092f\u093e<\/a> <\/strong><\/span>\u0915\u0947 \u092e\u0928 \u0935\u093e\u0932\u0947 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u092f\u093e \u0906\u0924\u094d\u092e\u0939\u0924\u094d\u092f\u093e \u0915\u0930\u0928\u0947 \u0915\u0940 \u0915\u094b\u0936\u093f\u0936 \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0947 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u0947 \u092e\u093e\u092e\u0932\u0947 \u092e\u0947\u0902 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"q213kngrKK\"><p><a href=\"https:\/\/www.diabetesasia.org\/hindimagazine\/%e0%a4%ae%e0%a4%be%e0%a4%87%e0%a4%97%e0%a5%8d%e0%a4%b0%e0%a5%87%e0%a4%a8-%e0%a4%b8%e0%a4%bf%e0%a4%b0%e0%a4%a6%e0%a4%b0%e0%a5%8d%e0%a4%a6-%e0%a4%95%e0%a5%87-%e0%a4%b2%e0%a4%95%e0%a5%8d%e0%a4%b7\/\">\u092e\u093e\u0907\u0917\u094d\u0930\u0947\u0928 \u0938\u093f\u0930\u0926\u0930\u094d\u0926 \u0915\u0947 \u0932\u0915\u094d\u0937\u0923 \u0915\u094d\u092f\u093e \u0939\u0948 ?<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;\u092e\u093e\u0907\u0917\u094d\u0930\u0947\u0928 \u0938\u093f\u0930\u0926\u0930\u094d\u0926 \u0915\u0947 \u0932\u0915\u094d\u0937\u0923 \u0915\u094d\u092f\u093e \u0939\u0948 ?&#8221; &#8212; Diabetes Asia Health Magazine in Hindi\" src=\"https:\/\/www.diabetesasia.org\/hindimagazine\/%e0%a4%ae%e0%a4%be%e0%a4%87%e0%a4%97%e0%a5%8d%e0%a4%b0%e0%a5%87%e0%a4%a8-%e0%a4%b8%e0%a4%bf%e0%a4%b0%e0%a4%a6%e0%a4%b0%e0%a5%8d%e0%a4%a6-%e0%a4%95%e0%a5%87-%e0%a4%b2%e0%a4%95%e0%a5%8d%e0%a4%b7\/embed\/#?secret=CVaGpvuQAL#?secret=q213kngrKK\" data-secret=\"q213kngrKK\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p>\u0905\u0935\u0938\u093e\u0926 \u0938\u0947 \u0928\u093f\u092a\u091f\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0906\u092e\u0924\u094c\u0930 \u092a\u0930 \u092a\u0948\u0930\u0949\u0915\u094d\u0938\u093f\u091f\u093e\u0907\u0928 (\u092a\u0948\u0915\u094d\u0938\u093f\u0932) \u092f\u093e \u0938\u0947\u0930\u093e\u091f\u094d\u0930\u0932\u093e\u0907\u0928 (\u091c\u093c\u094b\u0932\u0949\u092b\u094d\u091f) \u0938\u0947 \u092f\u0941\u0915\u094d\u0924 \u090f\u0902\u091f\u0940\u0921\u093f\u092a\u094d\u0930\u0947\u0938\u0947\u0902\u091f \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0939\u093e\u0932\u093e\u0902\u0915\u093f, \u090f\u0915 \u0905\u0915\u093e\u0926\u092e\u093f\u0915 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e \u0905\u0928\u094d\u092f \u0926\u0935\u093e\u0913\u0902 \u0915\u093e \u092d\u0940 \u0938\u092e\u0930\u094d\u0925\u0928 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n<p>\u0938\u093e\u0935\u0927\u093e\u0928 \u0930\u0939\u0947\u0902 \u0915\u093f \u0909\u0928 \u0926\u0935\u093e\u0913\u0902 \u092e\u0947\u0902 \u0928\u093f\u092f\u092e\u093f\u0924 \u0930\u0942\u092a \u0938\u0947 \u0915\u0908 \u0938\u092a\u094d\u0924\u093e\u0939 \u0938\u0947 \u0932\u0947\u0915\u0930 \u092e\u0939\u0940\u0928\u094b\u0902 \u0924\u0915 \u0915\u093e \u0938\u092e\u092f \u0932\u0917\u0924\u093e \u0939\u0948 \u092f\u093e \u0906\u092a \u091c\u093f\u0938 \u0924\u0930\u0939 \u0938\u0947 \u092e\u0939\u0938\u0942\u0938 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 \u0909\u0938\u092e\u0947\u0902 \u090f\u0915 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0905\u0902\u0924\u0930 \u092a\u0948\u0926\u093e \u0915\u0930\u0928\u093e \u0936\u0941\u0930\u0942 \u0915\u0930 \u0926\u0947\u0924\u0947 \u0939\u0948\u0902\u0964 \u0930\u094b\u0917\u0940 \u092c\u0928\u0947\u0902 \u0914\u0930 \u0909\u092a\u091a\u093e\u0930 \u092f\u094b\u091c\u0928\u093e \u092a\u0930 \u0926\u0943\u0922\u093c\u0924\u093e \u0938\u0947 \u091f\u093f\u0915\u0947 \u0930\u0939\u0947\u0902\u0964<\/p>\n<h2>\u0938\u0939\u093e\u092f\u0924\u093e \u0915\u0940 \u0924\u0932\u093e\u0936 \u0915\u092c \u0915\u0930\u0947\u0902<\/h2>\n<p>\u0938\u094d\u092a\u094b\u0930\u094d\u091f\u094d\u0938\u0935\u093f\u092f\u0930 \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u092e\u0947\u0902 \u092e\u0939\u093f\u0932\u093e<br \/>\n\u092b\u093f\u091f\u0928\u0947\u0938 \u0915\u093e\u0909\u0902\u0938\u0932\u0930<br \/>\n\u092f\u0926\u093f \u0906\u092a \u0909\u092a\u0930\u094b\u0915\u094d\u0924 \u092e\u0947\u0902 \u0938\u0947 \u090f\u0915 \u092f\u093e \u0905\u0927\u093f\u0915 \u0932\u0915\u094d\u0937\u0923\u094b\u0902 \u0914\u0930 \u0909\u0926\u093e\u0938\u0940 \u0915\u0947 \u0932\u0915\u094d\u0937\u0923\u094b\u0902 \u0915\u093e \u0905\u0928\u0941\u092d\u0935 \u0915\u0930 \u0930\u0939\u0947 \u0939\u0948\u0902, \u0924\u094b \u092f\u0939 \u0906\u092a\u0915\u0947 \u0926\u0948\u0928\u093f\u0915 \u0905\u0938\u094d\u0924\u093f\u0924\u094d\u0935 \u0915\u0947 \u0938\u093e\u0925-\u0938\u093e\u0925 \u0939\u0938\u094d\u0924\u0915\u094d\u0937\u0947\u092a \u0915\u0930\u0924\u093e \u0939\u0948, \u090f\u0915 \u092c\u094c\u0926\u094d\u0927\u093f\u0915 \u092b\u093f\u091f\u0928\u0947\u0938 \u092a\u0930\u093e\u092e\u0930\u094d\u0936\u0926\u093e\u0924\u093e \u0915\u094b \u0938\u0902\u0924\u0941\u0937\u094d\u091f \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0905\u092a\u0949\u0907\u0902\u091f\u092e\u0947\u0902\u091f \u0936\u0947\u0921\u094d\u092f\u0942\u0932 \u0915\u0930\u0928\u093e \u092f\u093e\u0926 \u0930\u0916\u0947\u0902\u0964<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/cdn.pixabay.com\/photo\/2014\/11\/17\/13\/17\/crossfit-534615_960_720.jpg\" alt=\"Crossfit, Sports, Fitness, Training, Exercise, Athlete\" width=\"554\" height=\"369\" \/><\/p>\n<p>\u0905\u0927\u093f\u0915\u093e\u0902\u0936 \u0915\u0935\u0930\u0947\u091c \u092f\u094b\u091c\u0928\u093e\u090f\u0902 \u0910\u0938\u0940 \u092a\u0930\u093e\u092e\u0930\u094d\u0936 \u0915\u0947 \u0932\u093f\u090f \u092c\u0940\u092e\u093e \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u0940 \u0939\u0948\u0902, \u0914\u0930 \u0926\u0947\u0916\u092d\u093e\u0932 \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0915\u0930\u0928\u093e \u0938\u094d\u092a\u0937\u094d\u091f \u0914\u0930 \u0917\u094b\u092a\u0928\u0940\u092f \u0939\u0948\u0964<\/p>\n<p>\u092f\u0926\u093f \u0906\u092a \u0906\u0924\u094d\u092e\u0918\u093e\u0924\u0940 \u092e\u0928 \u0915\u093e \u0905\u0928\u0941\u092d\u0935 \u0915\u0930 \u0930\u0939\u0947 \u0939\u0948\u0902, \u092a\u094d\u0930\u092f\u093e\u0938 \u0915\u0930\u0928\u0947 \u0915\u0940 \u092f\u094b\u091c\u0928\u093e \u092c\u0928\u093e \u0930\u0939\u0947 \u0939\u0948\u0902, \u092f\u093e \u0906\u0924\u094d\u092e\u0939\u0924\u094d\u092f\u093e \u0915\u0930\u0928\u0947 \u0915\u0940 \u0915\u094b\u0936\u093f\u0936 \u0915\u0930 \u0930\u0939\u0947 \u0939\u0948\u0902, \u0924\u094b \u0930\u093e\u0937\u094d\u091f\u094d\u0930\u0940\u092f \u0906\u0924\u094d\u092e\u0939\u0924\u094d\u092f\u093e \u0930\u094b\u0915\u0925\u093e\u092e \u0932\u093e\u0907\u092b\u0932\u093e\u0907\u0928 \u0915\u094b 800-273-8255 \u092a\u0930 \u0928\u093e\u092e \u0926\u0947\u0902 \u092f\u093e 911 \u0921\u093e\u092f\u0932 \u0915\u0930\u0947\u0902\u0964<\/p>\n<h2>\u091f\u0947\u0915\u0905\u0935\u0947<\/h2>\n<p>\u091c\u092c\u0915\u093f \u092c\u094c\u0926\u094d\u0927\u093f\u0915 \u092b\u093f\u091f\u0928\u0947\u0938 \u0915\u0947 \u0906\u0938\u092a\u093e\u0938 \u0915\u0940 \u0935\u0930\u094d\u0924\u092e\u093e\u0928 \u092c\u093e\u0924\u091a\u0940\u0924 \u0905\u0927\u093f\u0915 \u0938\u094d\u092a\u0937\u094d\u091f \u0914\u0930 \u0938\u092e\u093e\u0935\u0947\u0936\u0940 \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u0909\u092d\u0930\u0940 \u0939\u0948, \u092b\u093f\u0930 \u092d\u0940 \u092c\u0939\u0941\u0924 \u0938\u0947 \u0932\u094b\u0917 \u0910\u0938\u0947 \u0938\u092e\u093e\u091c \u092e\u0947\u0902 \u0905\u092a\u0928\u0940 \u092d\u093e\u0935\u0928\u093e\u0913\u0902 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u092c\u094b\u0932\u0928\u093e \u091a\u0941\u0928\u094c\u0924\u0940\u092a\u0942\u0930\u094d\u0923 \u092a\u093e\u0924\u0947 \u0939\u0948\u0902 \u091c\u094b \u0932\u094b\u0917\u094b\u0902 \u0915\u0947 \u0906\u0938\u092a\u093e\u0938 \u092a\u093e\u0930\u0902\u092a\u0930\u093f\u0915 \u0926\u0943\u0937\u094d\u091f\u093f\u0915\u094b\u0923 \u0915\u094b \u092c\u0928\u093e\u090f \u0930\u0916\u0924\u093e \u0939\u0948\u0964<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft\" src=\"https:\/\/cdn.pixabay.com\/photo\/2017\/08\/01\/01\/33\/beanie-2562646_960_720.jpg\" alt=\"Beanie, Guy, Man, Beard, Jacket, Grey, Looking, People\" width=\"520\" height=\"346\" \/>\u0938\u092e\u093e\u0928 \u0938\u093e\u092e\u093e\u091c\u093f\u0915 \u0924\u0924\u094d\u0935\u094b\u0902 \u0914\u0930 \u092a\u0941\u0930\u0941\u0937 \u091c\u0940\u0935 \u0935\u093f\u091c\u094d\u091e\u093e\u0928 \u0915\u0947 \u092e\u093e\u0927\u094d\u092f\u092e \u0938\u0947 \u092a\u094d\u0930\u0947\u0930\u093f\u0924 \u0932\u094b\u0917\u094b\u0902 \u092e\u0947\u0902 \u0909\u0926\u093e\u0938\u0940 \u0915\u0947 \u0932\u0915\u094d\u0937\u0923\u094b\u0902 \u0914\u0930 \u0932\u0915\u094d\u0937\u0923\u094b\u0902 \u0915\u094b \u0938\u092e\u091d\u0928\u093e \u092d\u0940 \u092e\u0941\u0936\u094d\u0915\u093f\u0932 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n<p>\u0932\u094b\u0917\u094b\u0902 \u092e\u0947\u0902 \u0909\u0926\u093e\u0938\u0940 \u0915\u0947 \u0932\u0915\u094d\u0937\u0923\u094b\u0902 \u0914\u0930 \u0932\u0915\u094d\u0937\u0923\u094b\u0902 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u0938\u093e\u091d\u093e \u0915\u0930\u0915\u0947, \u0939\u092e \u092c\u0947\u0939\u0924\u0930, \u0905\u0927\u093f\u0915 \u0938\u092e\u093e\u0935\u0947\u0936\u0940 \u092c\u094c\u0926\u094d\u0927\u093f\u0915 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0926\u0947\u0916\u092d\u093e\u0932 \u0915\u0947 \u0915\u0930\u0940\u092c \u090f\u0915 \u092e\u093e\u0930\u094d\u0917 \u0915\u094b \u0938\u093e\u092b \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u0938\u0939\u093e\u092f\u0924\u093e \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p>\u092c\u094b\u0932\u0928\u0947 \u0915\u0947 \u0909\u092a\u093e\u092f, \u0914\u0937\u0927\u0940\u092f \u0926\u0935\u093e, \u092f\u093e \u0909\u0928 \u0938\u092d\u0940 \u091a\u0940\u091c\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925, \u0909\u0926\u093e\u0938\u0940 \u092e\u093e\u0928\u0935 \u0906\u0928\u0902\u0926 \u0915\u093e \u090f\u0915 \u0939\u093f\u0938\u094d\u0938\u093e \u0914\u0930 \u0905\u0927\u093f\u0915 \u092a\u094d\u0930\u0936\u0902\u0938\u0928\u0940\u092f \u0939\u094b \u091c\u093e\u090f\u0917\u0940\u0964<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"u8TJdovF9p\"><p><a href=\"https:\/\/www.diabetesasia.org\/hindimagazine\/%e0%a4%86%e0%a4%aa-%e0%a4%aa%e0%a5%81%e0%a4%b0%e0%a5%81%e0%a4%b7%e0%a5%8b%e0%a4%82-%e0%a4%95%e0%a5%87-%e0%a4%b8%e0%a5%8d%e0%a4%b5%e0%a4%be%e0%a4%b8%e0%a5%8d%e0%a4%a5%e0%a5%8d%e0%a4%af-%e0%a4%95\/\">\u0906\u092a \u092a\u0941\u0930\u0941\u0937\u094b\u0902 \u0915\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0915\u094d\u092f\u093e \u091c\u093e\u0928\u0928\u093e \u091a\u093e\u0939\u0924\u0947 \u0939\u0948\u0902?<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;\u0906\u092a \u092a\u0941\u0930\u0941\u0937\u094b\u0902 \u0915\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0915\u094d\u092f\u093e \u091c\u093e\u0928\u0928\u093e \u091a\u093e\u0939\u0924\u0947 \u0939\u0948\u0902?&#8221; &#8212; Diabetes Asia Health Magazine in Hindi\" src=\"https:\/\/www.diabetesasia.org\/hindimagazine\/%e0%a4%86%e0%a4%aa-%e0%a4%aa%e0%a5%81%e0%a4%b0%e0%a5%81%e0%a4%b7%e0%a5%8b%e0%a4%82-%e0%a4%95%e0%a5%87-%e0%a4%b8%e0%a5%8d%e0%a4%b5%e0%a4%be%e0%a4%b8%e0%a5%8d%e0%a4%a5%e0%a5%8d%e0%a4%af-%e0%a4%95\/embed\/#?secret=lG1Czm59PH#?secret=u8TJdovF9p\" data-secret=\"u8TJdovF9p\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u092a\u0941\u0930\u0941\u0937\u094b\u0902 \u092e\u0947\u0902 \u0905\u0935\u0938\u093e\u0926 \u0915\u0947 \u0932\u0915\u094d\u0937\u0923, \u0915\u093e\u0930\u0923, \u0914\u0930 \u0909\u092a\u091a\u093e\u0930 \u0915\u094d\u092f\u093e \u0939\u0948 ? \u092a\u0941\u0930\u0941\u0937, \u0932\u0921\u093c\u0915\u093f\u092f\u093e\u0902, \u0914\u0930 \u0938\u092d\u0940&#8230;<\/p>\n","protected":false},"author":2,"featured_media":2704,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[26,25],"tags":[1297],"class_list":["post-2703","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diabetes-meal-plan","category-diabetes-reaserch-update","tag-1297"],"featured_image_urls":{"full":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2021\/12\/depression.jpg",960,640,false],"thumbnail":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2021\/12\/depression-150x150.jpg",150,150,true],"medium":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2021\/12\/depression-300x200.jpg",300,200,true],"medium_large":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2021\/12\/depression-768x512.jpg",640,427,true],"large":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2021\/12\/depression.jpg",640,427,false],"1536x1536":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2021\/12\/depression.jpg",960,640,false],"2048x2048":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2021\/12\/depression.jpg",960,640,false],"covernews-featured":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2021\/12\/depression.jpg",960,640,false],"covernews-medium":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2021\/12\/depression-540x340.jpg",540,340,true]},"author_info":{"display_name":"Dr. 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