{"id":2897,"date":"2022-03-12T07:21:39","date_gmt":"2022-03-12T07:21:39","guid":{"rendered":"https:\/\/www.diabetesasia.org\/hindimagazine\/?p=2897"},"modified":"2024-10-17T12:44:57","modified_gmt":"2024-10-17T07:14:57","slug":"what-are-the-causes-symptoms-and-home-remedies-for-constipation","status":"publish","type":"post","link":"https:\/\/www.diabetesasia.org\/hindimagazine\/what-are-the-causes-symptoms-and-home-remedies-for-constipation\/","title":{"rendered":"\u0915\u092c\u094d\u091c \u0915\u0947 \u0915\u093e\u0930\u0923, \u0932\u0915\u094d\u0937\u0923, \u0914\u0930 \u0918\u0930\u0947\u0932\u0942 \u0907\u0932\u093e\u091c \u0915\u094d\u092f\u093e \u0939\u0948 ?"},"content":{"rendered":"<h2 class=\"LC20lb MBeuO DKV0Md\" style=\"text-align: center;\"><strong>\u0915\u092c\u094d\u091c \u0915\u093e \u0905\u091a\u0942\u0915 \u0907\u0932\u093e\u091c<\/strong><\/h2>\n<p><strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/hi.wikipedia.org\/wiki\/%E0%A4%95%E0%A4%AC%E0%A5%8D%E0%A4%9C#:~:text=%E0%A4%97%E0%A5%81%E0%A4%A1%E0%A4%BC%20%E2%80%93%20%E0%A4%A6%E0%A5%8B%20%E0%A4%9A%E0%A4%AE%E0%A5%8D%E0%A4%AE%E0%A4%9A%20%E0%A4%85%E0%A4%9C%E0%A4%B5%E0%A4%BE%E0%A4%87%E0%A4%A8%20%E0%A4%94%E0%A4%B0,%E0%A4%9C%E0%A4%A1%E0%A4%BC%20%E0%A4%B8%E0%A5%87%20%E0%A4%96%E0%A4%A4%E0%A5%8D%E0%A4%AE%20%E0%A4%B9%E0%A5%8B%20%E0%A4%9C%E0%A4%BE%E0%A4%8F%E0%A4%97%E0%A4%BE%E0%A5%A4\">\u0915\u092c\u094d\u091c<\/a><\/span><\/strong> \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0938\u0947 \u092c\u0941\u091c\u0941\u0930\u094d\u0917\u094b\u0902 \u0915\u094b \u0905\u0927\u093f\u0915 \u0939\u094b\u0924\u0940\u0964 \u0932\u0947\u0915\u093f\u0928 \u0905\u0928\u0939\u0947\u0932\u094d\u0926\u0940 \u0932\u093e\u0907\u092b\u0938\u094d\u091f\u093e\u0907\u0932 \u0939\u094b\u0928\u0947 \u0915\u0940 \u0935\u091c\u0939 \u0938\u0947 \u092f\u0939 \u0938\u092e\u0938\u094d\u092f\u093e \u0905\u092c \u092f\u0941\u0935\u093e\u0913\u0902 \u092e\u0947\u0902 \u092c\u0922\u093c\u0928\u0947 \u0932\u0917\u0940 \u0939\u0948\u0964 \u0907\u0938 \u0938\u092e\u0938\u094d\u092f\u093e \u0938\u0947 \u091b\u0941\u091f\u0915\u093e\u0930\u093e \u092a\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0915\u0941\u091b \u0918\u0930\u0947\u0932\u0942 \u0928\u0941\u0938\u094d\u0916\u094b\u0902 \u0915\u094b \u0905\u092a\u0928\u093e\u0928\u093e \u0906\u092a\u0915\u0947 \u0932\u093f\u090f \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0938\u093e\u092c\u093f\u0924 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0905\u0917\u0930 \u0906\u092a\u0915\u094b \u0915\u092c\u094d\u091c \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0938\u0947 \u0905\u0915\u094d\u0938\u0930 \u092a\u0930\u0947\u0936\u093e\u0928 \u0930\u0939\u0924\u0947 \u0939\u0948\u0902 \u0924\u094b \u0907\u0928 \u091a\u0940\u091c\u094b\u0902 \u0915\u094b \u0905\u092a\u0928\u0940 \u0930\u0942\u091f\u0940\u0928 \u092e\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<h3>\u0915\u092c\u094d\u091c \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0939\u094b\u0917\u0940 \u0926\u0942\u0930<\/h3>\n<ul>\n<li>\u0915\u092c\u094d\u091c \u0915\u094b \u0926\u0942\u0930 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0924\u094d\u0930\u093f\u092b\u0932\u093e \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0947\u0902\u0964 \u0930\u093e\u0924 \u0915\u094b \u0924\u094d\u0930\u093f\u092b\u0932\u093e \u0915\u093e \u092a\u093e\u0909\u0921\u0930 \u090f\u0915 \u091a\u092e\u094d\u092e\u091a \u0939\u093e\u0925 \u092e\u0947\u0902 \u0932\u0947 \u0914\u0930 \u092a\u093e\u0928\u0940 \u0915\u0940 \u092e\u0926\u0926 \u0938\u0947 \u0928\u093f\u0917\u0932 \u091c\u093e\u090f\u0902\u0964 \u0907\u0938\u0915\u0947 \u0905\u0932\u093e\u0935\u093e \u0906\u092a \u0907\u0938\u0947 \u090f\u0915 \u0915\u092a \u0917\u0941\u0928\u0917\u0941\u0928\u0947 \u092a\u093e\u0928\u0940 \u092e\u0947\u0902 \u090f\u0915 \u091a\u092e\u094d\u092e\u091a \u0924\u094d\u0930\u093f\u092b\u0932\u093e \u0921\u093e\u0932\u0947\u0902 \u0914\u0930 \u0909\u0938\u0947 10 \u092e\u093f\u0928\u091f \u0924\u0915 \u091b\u094b\u0921\u093c \u0926\u0947\u0902\u0964 \u0907\u0938\u0947 \u0906\u092a \u0930\u093e\u0924 \u0915\u094b \u092a\u0940 \u0932\u0947\u0902\u0964<\/li>\n<li>\u0907\u0938\u0915\u0947 \u0905\u0932\u093e\u0935\u093e \u0906\u092a \u0915\u092c\u094d\u091c \u0926\u0942\u0930 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0915\u091a\u094d\u091a\u0947 \u092b\u0932\u094b\u0902 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0947\u0902\u0964 \u0927\u094d\u092f\u093e\u0928 \u0930\u0939\u0947 \u0915\u093f \u092a\u0915\u093e \u0939\u0941\u0906 \u0915\u0947\u0932\u093e \u0916\u093e\u090f, \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0915\u091a\u094d\u091a\u093e \u0915\u0947\u0932\u093e \u0915\u092c\u094d\u091c \u0915\u094b \u092c\u0922\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0915\u0947 \u0916\u093e\u0928\u093e \u0916\u093e\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u092b\u0932 \u0916\u093e\u0928\u093e \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0915\u0947 \u0905\u0932\u093e\u0935\u093e \u0909\u0928 \u092b\u0932\u094b\u0902 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0947\u0902, \u091c\u094b \u0906\u0938\u093e\u0928\u0940 \u0938\u0947 \u092a\u091a \u091c\u093e\u090f\u0964<\/li>\n<li>\u0915\u092c\u094d\u091c \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0915\u094b \u0926\u0942\u0930 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0938\u094b\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u0917\u0930\u094d\u092e \u0926\u0942\u0927 \u092e\u0947\u0902 \u090f\u0915 \u091a\u092e\u094d\u092e\u091a \u0918\u0940 \u0921\u093e\u0932\u0915\u0930 \u092a\u0940\u090f\u0902\u0964 \u092f\u0939 \u0915\u092c\u094d\u091c \u0915\u094b \u0926\u0942\u0930 \u0915\u0930\u0928\u0947 \u090f\u0915 \u092c\u0947\u0939\u0924\u0930 \u0924\u0930\u0940\u0915\u093e \u0939\u0948\u0964<br \/>\n\u092b\u093e\u0907\u092c\u0930 \u092f\u0941\u0915\u094d\u0924 \u0906\u0939\u093e\u0930 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0947\u0902, \u0907\u0938\u0915\u0947 \u0932\u093f\u090f \u0905\u092a\u0928\u0947 \u0921\u093e\u092f\u091f \u092e\u0947\u0902 \u0924\u093e\u091c\u093e \u092b\u0932, \u0939\u0930\u0940 \u0938\u092c\u094d\u091c\u093f\u092f\u093e\u0902, \u092f\u093e \u092b\u093f\u0930 \u0913\u091f\u094d\u0938 \u091c\u0948\u0938\u0940 \u091a\u0940\u091c\u094b\u0902 \u0915\u094b \u0936\u093e\u092e\u093f\u0932 \u0915\u0930\u0947\u0902\u0964 \u0907\u0938\u0947 \u092a\u091a\u093e\u0928\u093e \u0915\u093e\u092b\u0940 \u0906\u0938\u093e\u0928 \u0939\u0948\u0964<\/li>\n<li>\u0915\u092c\u094d\u091c \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0915\u094b \u0926\u0942\u0930 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0905\u0932\u0938\u0940 \u0915\u0947 \u092c\u0940\u091c \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0947\u0902\u0964 \u0907\u0938\u0915\u0947 \u0932\u093f\u090f \u090f\u0915 \u0915\u092a \u0917\u0930\u094d\u092e \u092a\u093e\u0928\u0940 \u092e\u0947\u0902 \u0926\u094b \u091a\u092e\u094d\u092e\u091a \u0905\u0932\u0938\u0940 \u0915\u0947 \u092c\u0940\u091c \u0909\u092c\u093e\u0932 \u0932\u0947\u0902 \u0914\u0930 \u090f\u0915 \u0915\u092a \u092e\u0947\u0902 \u0930\u0916\u0947\u0902\u0964 \u0905\u092c \u0907\u0938\u0947 \u0938\u094b\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u0906\u0930\u093e\u092e-\u0906\u0930\u093e\u092e \u0938\u0947 \u092a\u093f\u090f\u0902\u0964<\/li>\n<li>\u0938\u094b\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u090f\u0915 \u0915\u092a \u0905\u0926\u0930\u0915 \u0915\u0940 \u091a\u093e\u092f \u092c\u0928\u093e\u090f\u0902 \u0914\u0930 \u0909\u0938\u092e\u0947\u0902 \u0926\u094b \u091a\u092e\u094d\u092e\u091a \u0915\u0948\u0938\u094d\u091f\u0930 \u0911\u092f\u0932 \u0921\u093e\u0932\u0947\u0902\u0964 \u0915\u0948\u0938\u094d\u091f\u0930 \u0911\u092f\u0932 \u0915\u092c\u094d\u091c \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0915\u094b \u0926\u0942\u0930 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948 \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u092f\u0939 \u0939\u0932\u094d\u0915\u093e \u0932\u0947\u0915\u094d\u0938\u0947\u091f\u093f\u0935 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/cdn.pixabay.com\/photo\/2018\/12\/09\/18\/27\/belly-3865433__340.png\" alt=\"Belly, Stomach Pain, Pains, Colon\" \/><\/p>\n<p>\u0915\u092c\u094d\u091c (Constipation) \u090f\u0915 \u0910\u0938\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0939\u0948 \u091c\u093f\u0938\u0915\u0947 \u0915\u093e\u0930\u0923 \u092e\u0930\u0940\u091c \u0915\u093e \u092a\u0947\u091f \u0920\u0940\u0915 \u0938\u0947 \u0938\u093e\u092b \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u093e \u0914\u0930 \u0936\u094c\u091a \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0915\u093e\u092b\u0940 \u0926\u093f\u0915\u094d\u0915\u0924\u0947\u0902 \u0906\u0924\u0940 \u0939\u0948\u0902 \u0964 \u0907\u0938 \u0915\u093e\u0930\u0923 \u0930\u094b\u0917\u0940 \u0915\u094b \u0915\u0908 \u092c\u093e\u0930 \u0936\u094c\u091a \u0915\u0947 \u0932\u093f\u090f \u091c\u093e\u0928\u093e \u092a\u0921\u093c\u0924\u093e \u0939\u0948\u0964 \u092a\u0947\u091f \u0938\u093e\u092b \u0928\u093e \u0939\u094b\u0928\u0947 \u0915\u0947 \u0915\u093e\u0930\u0923 \u092a\u0942\u0930\u0947 \u0926\u093f\u0928 \u0906\u0932\u0938\u094d\u092f \u092c\u0928\u093e \u0930\u0939\u0924\u093e \u0939\u0948\u0964 \u0915\u093f\u0938\u0940 \u0915\u093e\u092e \u092e\u0947\u0902 \u092e\u0928 \u0928\u0939\u0940\u0902 \u0932\u0917\u0924\u093e\u0964 \u0915\u092c\u094d\u091c \u0915\u0940 \u092a\u0930\u0947\u0936\u093e\u0928\u0940 \u0915\u0947 \u0915\u093e\u0930\u0923 \u092e\u0932 \u0924\u094d\u092f\u093e\u0917\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u091c\u094d\u092f\u093e\u0926\u093e \u091c\u094b\u0930 \u0932\u0917\u093e\u0928\u093e \u092a\u0921\u093c\u0924\u093e \u0939\u0948, \u0918\u0923\u094d\u091f\u094b\u0902 \u092c\u0948\u0920\u0947 \u0930\u0939\u0928\u093e \u092a\u0921\u093c\u0924\u093e \u0939\u0948\u0964 \u0907\u0924\u0928\u093e \u0939\u0940 \u0928\u0939\u0940\u0902 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u094b \u092c\u0939\u0941\u0924 \u0938\u094b\u091a-\u0938\u092e\u091d\u0915\u0930 \u0916\u093e\u0928\u093e-\u092a\u0940\u0928\u093e \u092a\u0921\u093c\u0924\u093e \u0939\u0948\u0964 \u0915\u094d\u092f\u093e \u0906\u092a\u0915\u0947 \u0938\u093e\u0925 \u092d\u0940 \u0910\u0938\u093e \u0939\u094b \u0930\u0939\u093e \u0939\u0948, \u0915\u094d\u092f\u093e \u0906\u092a \u092d\u0940 \u0915\u092c\u094d\u091c \u0938\u0947 \u092a\u0930\u0947\u0936\u093e\u0928 \u0939\u0948\u0902, \u0914\u0930 \u0915\u092c\u094d\u091c \u0915\u093e \u0918\u0930\u0947\u0932\u0942 \u0909\u092a\u091a\u093e\u0930 \u091a\u093e\u0939\u0924\u0947 \u0939\u0948\u0902?<\/p>\n<h3>\u0915\u092c\u094d\u091c \u0915\u094d\u092f\u093e \u0939\u0948? (What is Constipation in Hindi?)<\/h3>\n<p>\u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930, \u0936\u0930\u0940\u0930 \u0915\u093e \u0938\u0902\u0924\u0941\u0932\u0928 \u0935\u093e\u0924, \u092a\u093f\u0924\u094d\u0924, \u0915\u092b \u0926\u094b\u0937\u094b\u0902 \u092a\u0930 \u0928\u093f\u0930\u094d\u092d\u0930 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u0907\u0928\u092e\u0947\u0902 \u0939\u0941\u090f \u0905\u0938\u0902\u0924\u0941\u0932\u0928 \u0915\u0947 \u0915\u093e\u0930\u0923 \u0936\u0930\u0940\u0930 \u0930\u094b\u0917\u094b\u0902 \u0938\u0947 \u0918\u093f\u0930 \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0916\u093e\u0928-\u092a\u093e\u0928 \u090f\u0935\u0902 \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940 \u092e\u0947\u0902 \u0932\u093e\u092a\u0930\u0935\u093e\u0939\u0940 \u0915\u0947 \u0915\u093e\u0930\u0923 \u091c\u092c \u091c\u0920\u0930\u093e\u0917\u094d\u0928\u093f \u092e\u0928\u094d\u0926 \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948, \u0924\u0925\u093e \u0906\u0939\u093e\u0930 \u0938\u0939\u0940 \u0938\u092e\u092f \u092a\u0930 \u0920\u0940\u0915 \u092a\u094d\u0930\u0915\u093e\u0930 \u0938\u0947 \u0928\u0939\u0940\u0902 \u092a\u091a\u0924\u093e\u0964 \u0907\u0938\u0938\u0947 \u0936\u0930\u0940\u0930 \u0915\u0947 \u0926\u094b\u0937 \u0905\u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u0924\u0925\u093e \u0926\u0942\u0937\u093f\u0924 \u0939\u094b\u0915\u0930 \u0930\u094b\u0917 \u0909\u0924\u094d\u092a\u0928\u094d\u0928 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u0915\u092c\u094d\u091c \u092e\u0947\u0902 \u092e\u0941\u0916\u094d\u092f\u0924\u0903 \u0935\u093e\u0924 \u0926\u094b\u0937 \u0915\u0940 \u0926\u0941\u0937\u094d\u091f\u093f \u0939\u094b\u0924\u0940 \u0939\u0948, \u091c\u093f\u0938 \u0915\u093e\u0930\u0923 \u092e\u0932 \u0938\u0942\u0916\u093e \u090f\u0935\u0902 \u0915\u0920\u094b\u0930 \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0938\u0939\u0940 \u0938\u092e\u092f \u092a\u0930 \u092e\u0932\u0924\u094d\u092f\u093e\u0917 \u0928\u0939\u0940\u0902 \u0939\u094b \u092a\u093e\u0924\u093e\u0964<\/p>\n<p>&nbsp;<\/p>\n<h2 style=\"text-align: center;\"><span style=\"color: #000000;\"><strong>\u0915\u092c\u094d\u091c \u0939\u094b\u0928\u0947 \u0915\u0947 \u0915\u093e\u0930\u0923<\/strong>\u00a0<\/span><\/h2>\n<p><strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.pristyncare.com\/hi\/blog\/constipation-in-hindi\/\">\u0915\u092c\u094d\u091c<\/a> <\/span><\/strong>\u0915\u0940 \u092c\u0940\u092e\u093e\u0930\u0940 \u0939\u094b\u0928\u0947 \u0915\u0947 \u0915\u0908 \u0915\u093e\u0930\u0923 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902, \u091c\u094b \u092f\u0947 \u0939\u0948\u0902\u0903-<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/cdn.pixabay.com\/photo\/2016\/03\/27\/21\/59\/bread-1284438__340.jpg\" alt=\"Bread, Croissant, Morning, Puff Paste\" width=\"546\" height=\"307\" \/><\/p>\n<ul>\n<li>\u092d\u094b\u091c\u0928 \u092e\u0947\u0902 \u0930\u0947\u0936\u0947\u0926\u093e\u0930 \u0906\u0939\u093e\u0930 \u0915\u0940 \u0915\u092e\u0940 \u0939\u094b\u0928\u093e\u0964<\/li>\n<li>\u092e\u0948\u0926\u0947 \u0938\u0947 \u092c\u0928\u0947 \u090f\u0935\u0902 \u0924\u0932\u0947 \u0939\u0941\u090f \u092e\u093f\u0930\u094d\u091a-\u092e\u0938\u093e\u0932\u0947\u0926\u093e\u0930 \u092d\u094b\u091c\u0928 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u093e\u0964<\/li>\n<li>\u092a\u093e\u0928\u0940 \u0915\u092e \u092a\u0940\u0928\u093e \u092f\u093e \u0924\u0930\u0932 \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u092e \u0915\u0930\u0928\u093e\u0964<\/li>\n<li>\u0938\u092e\u092f \u092a\u0930 \u092d\u094b\u091c\u0928 \u0928\u093e \u0915\u0930\u0928\u093e\u0964<\/li>\n<li>\u0930\u093e\u0924 \u092e\u0947\u0902 \u0926\u0947\u0930 \u0938\u0947 \u092d\u094b\u091c\u0928 \u0915\u0930\u0928\u093e\u0964<\/li>\n<li>\u0926\u0947\u0930 \u0930\u093e\u0924 \u0924\u0915 \u091c\u093e\u0917\u0928\u0947 \u0915\u0940 \u0906\u0926\u0924\u0964<\/li>\n<li>\u0905\u0927\u093f\u0915 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u091a\u093e\u092f, \u0915\u0949\u092b\u0940, \u0924\u0902\u092c\u093e\u0915\u0942 \u092f\u093e \u0938\u093f\u0917\u0930\u0947\u091f \u0906\u0926\u093f \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u093e\u0964<\/li>\n<li>\u092d\u094b\u091c\u0928 \u092a\u091a\u0947 \u092c\u093f\u0928\u093e \u0939\u0940 \u0926\u094b\u092c\u093e\u0930\u093e \u092d\u094b\u091c\u0928 \u0915\u0930\u0928\u093e\u0964<\/li>\n<li>\u091a\u093f\u0928\u094d\u0924\u093e \u092f\u093e <span style=\"color: #3366ff;\"><strong><a style=\"color: #3366ff;\" href=\"https:\/\/www.diabetesasia.org\/hindimagazine\/%e0%a4%a4%e0%a4%a8%e0%a4%be%e0%a4%b5-%e0%a4%94%e0%a4%b0-%e0%a4%a6%e0%a4%bf%e0%a4%b2-%e0%a4%95%e0%a4%be-%e0%a4%a6%e0%a5%8c%e0%a4%b0%e0%a4%be-%e0%a4%95%e0%a5%8d%e0%a4%af%e0%a4%be-%e0%a4%95%e0%a5%8b\/\">\u0924\u0928\u093e\u0935\u092f\u0941\u0915\u094d\u0924<\/a> <\/strong><\/span>\u091c\u0940\u0935\u0928 \u091c\u0940\u0928\u093e\u0964<\/li>\n<li><span style=\"color: #3366ff;\"><strong><a style=\"color: #3366ff;\" href=\"https:\/\/www.diabetesasia.org\/hindimagazine\/?s=%E0%A4%B9%E0%A4%BE%E0%A4%B0%E0%A5%8D%E0%A4%AE%E0%A5%8B%E0%A4%A8%E0%A5%8D%E0%A4%B8\">\u0939\u093e\u0930\u094d\u092e\u094b\u0928\u094d\u0938<\/a><\/strong><\/span> \u0915\u093e \u0905\u0938\u0902\u0924\u0941\u0932\u0928 \u092f\u093e \u0925\u093e\u092f\u0930\u093e\u0907\u0921 \u0915\u0940 \u092a\u0930\u0947\u0936\u093e\u0928\u0940 \u0939\u094b\u0928\u093e\u0964<\/li>\n<li>\u0905\u0927\u093f\u0915 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u092f\u093e \u0932\u092e\u094d\u092c\u0947 \u0924\u0915 \u0926\u0930\u094d\u0926 \u0928\u093f\u0935\u093e\u0930\u0915 \u0926\u0935\u093e\u0907\u092f\u094b\u0902 \u0915\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u0930\u0928\u093e\u0964<\/li>\n<\/ul>\n<h2>\u0915\u092c\u094d\u091c \u0915\u0947 \u0932\u0915\u094d\u0937\u0923 (Constipation Symptoms in Hindi)<\/h2>\n<p>\u0915\u092c\u094d\u091c \u0915\u0940 \u092a\u0939\u091a\u093e\u0928 \u092f\u0947 \u0939\u0948\u0903-<\/p>\n<ul>\n<li>\u0915\u0941\u0902\u0925\u0928 \u0915\u0930\u0928\u0947 \u092a\u0930 \u0939\u0940 \u092e\u0932\u0924\u094d\u092f\u093e\u0917 \u0939\u094b\u0928\u093e\u0964<\/li>\n<li>\u092a\u0947\u091f \u092e\u0947\u0902 \u0926\u0930\u094d\u0926 \u090f\u0935\u0902 \u092d\u093e\u0930\u0940\u092a\u0928 \u0930\u0939\u0928\u093e\u0964<\/li>\n<li>\u092a\u0947\u091f \u092e\u0947\u0902 \u0917\u0948\u0938 \u092c\u0928\u0928\u093e\u0964<img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/cdn.pixabay.com\/photo\/2021\/04\/01\/03\/27\/man-6141120__340.jpg\" alt=\"Man, Stomach Ache, Food Disorders, Food\" \/><\/li>\n<li>\u092e\u0932 \u0915\u093e \u0938\u0916\u094d\u0924 (\u0915\u0920\u094b\u0930) \u090f\u0935\u0902 \u0938\u0942\u0916\u093e \u0939\u094b\u0928\u093e\u0964<\/li>\n<li>\u0938\u093f\u0930 \u092e\u0947\u0902 \u0926\u0930\u094d\u0926 \u0930\u0939\u0928\u093e\u0964<\/li>\n<li>\u092c\u0926\u0939\u091c\u092e\u0940<\/li>\n<li>\u092c\u093f\u0928\u093e \u0936\u094d\u0930\u092e \u0915\u0947 \u0939\u0940 \u0906\u0932\u0938\u094d\u092f \u092c\u0928\u0947 \u0930\u0939\u0928\u093e\u0964<\/li>\n<li>\u092a\u093f\u0923\u094d\u0921\u093f\u0932\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0926\u0930\u094d\u0926 \u0930\u0939\u0928\u093e\u0964<\/li>\n<li>\u092e\u0941\u0902\u0939 \u0938\u0947 \u0926\u0941\u0930\u094d\u0917\u0928\u094d\u0927 \u0906\u0928\u093e\u0964<\/li>\n<li>\u0915\u092c\u094d\u091c \u0915\u0947 \u0915\u093e\u0930\u0923 \u092e\u0941\u0901\u0939 \u092e\u0947\u0902 \u091b\u093e\u0932\u0947 \u0939\u094b\u0928\u093e \u092d\u0940 \u090f\u0915 \u0906\u092e \u0938\u092e\u0938\u094d\u092f\u093e \u0939\u0948\u0964<\/li>\n<li>\u0924\u094d\u0935\u091a\u093e \u092e\u0947\u0902 \u092e\u0941\u0901\u0939\u093e\u0938\u0947 \u092f\u093e \u092b\u0941\u0902\u0938\u093f\u092f\u093e\u0901 \u0939\u094b\u0928\u093e\u0964<\/li>\n<\/ul>\n<h3>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u0915\u092c\u094d\u091c \u0915\u093e \u0918\u0930\u0947\u0932\u0942 \u0907\u0932\u093e\u091c \u0915\u0947 \u0932\u093f\u090f \u0909\u092a\u093e\u092f<\/h3>\n<p>\u0906\u092a \u0915\u092c\u094d\u091c \u0915\u0947 \u0907\u0932\u093e\u091c \u0932\u093f\u090f \u092f\u0947 \u0918\u0930\u0947\u0932\u0942 \u0909\u092a\u093e\u092f (Kabj ke Gharelu Upay) \u0905\u092a\u0928\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u2013<\/p>\n<p>\u092e\u0941\u0928\u0915\u094d\u0915\u0947 \u0915\u0947 \u0938\u0947\u0935\u0928 \u0938\u0947 \u0915\u092c\u094d\u091c \u0915\u093e \u0918\u0930\u0947\u0932\u0942 \u0907\u0932\u093e\u091c (Raisin: Home Remedies to Treat Constipation in Hindi)<br \/>\n\u0932\u0917\u092d\u0917 8-10 \u0917\u094d\u0930\u093e\u092e \u092e\u0941\u0928\u0915\u094d\u0915\u0947 \u0930\u093e\u0924 \u0915\u094b \u092a\u093e\u0928\u0940 \u092e\u0947\u0902 \u092d\u093f\u0917\u093e \u0926\u0947\u0902\u0964 \u0938\u0941\u092c\u0939 \u0907\u0938\u0915\u0947 \u092c\u0940\u091c \u0928\u093f\u0915\u093e\u0932\u0915\u0930 \u0926\u0942\u0927 \u092e\u0947\u0902 \u0909\u092c\u093e\u0932 \u0915\u0930 \u0916\u093e\u090f\u0902, \u0914\u0930 \u0926\u0942\u0927 \u092a\u0940 \u0932\u0947\u0902\u0964<\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/cdn.pixabay.com\/photo\/2020\/06\/16\/08\/55\/plant-5304835__340.jpg\" alt=\"Plant, Flowers, Nature, Garden, Flora\" \/><\/p>\n<p><strong>\u090f\u0930\u0923\u094d\u0921 \u0915\u0947 \u0924\u0947\u0932 \u0938\u0947 \u0915\u092c\u094d\u091c \u0915\u093e \u0918\u0930\u0947\u0932\u0942 \u0907\u0932\u093e\u091c<\/strong><br \/>\n\u0930\u093e\u0924 \u092e\u0947\u0902 \u0938\u094b\u0924\u0947 \u0938\u092e\u092f \u090f\u0915 \u0917\u093f\u0932\u093e\u0938 \u0917\u0930\u094d\u092e \u0926\u0942\u0927 \u092e\u0947\u0902 1-2 \u091a\u092e\u094d\u092e\u091a \u090f\u0930\u0923\u094d\u0921 \u0915\u093e \u0924\u0947\u0932 \u0921\u093e\u0932\u0915\u0930 \u092a\u093f\u090f\u0902\u0964 \u0915\u092c\u094d\u091c \u0926\u0942\u0930 \u0915\u0930\u0928\u0947 \u0915\u093e \u092f\u0939 \u0918\u0930\u0947\u0932\u0942 \u0907\u0932\u093e\u091c (Kabj ka ilaj) \u092c\u0939\u0941\u0924 \u0939\u0940 \u0909\u092a\u092f\u094b\u0917\u0940 \u0939\u0948\u0964<\/p>\n<p><strong>\u0915\u092c\u094d\u091c \u0915\u0940 \u092a\u0930\u0947\u0936\u093e\u0928\u0940 \u092e\u0947\u0902 \u092c\u0947\u0932 \u0938\u0947 \u092b\u093e\u092f\u0926\u093e\u00a0<\/strong><br \/>\n\u092c\u0947\u0932 \u0915\u093e \u092b\u0932 \u0915\u092c\u094d\u091c \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0915\u0947 \u0932\u093f\u090f \u092c\u0939\u0941\u0924 \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0906\u0927\u093e \u0915\u092a \u092c\u0947\u0932 \u0915\u093e \u0917\u0942\u0926\u093e, \u0914\u0930 \u090f\u0915 \u091a\u092e\u094d\u092e\u091a \u0917\u0941\u0921\u093c \u0915\u093e \u0938\u0947\u0935\u0928, \u0936\u093e\u092e \u0915\u094b \u092d\u094b\u091c\u0928 \u0938\u0947 \u092a\u0939\u0932\u0947 \u0938\u0947 \u0915\u0930\u0947\u0902\u0964 \u092c\u0947\u0932 \u0915\u093e \u0936\u0930\u092c\u0924 \u092d\u0940 \u0915\u092c\u094d\u091c \u092e\u0947\u0902 \u092b\u093e\u092f\u0926\u093e \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u091c\u0940\u0930\u093e \u0914\u0930 \u0905\u091c\u0935\u093e\u092f\u0928 \u0938\u0947 \u0915\u092c\u094d\u091c \u0915\u093e \u0907\u0932\u093e\u091c\u00a0<\/strong><\/p>\n<p>\u091c\u0940\u0930\u0947 \u0914\u0930 \u0905\u091c\u0935\u093e\u092f\u0928 \u0915\u094b \u0927\u0940\u092e\u0940 \u0906\u0902\u091a \u092a\u0930 \u092d\u0942\u0928 \u0915\u0930 \u092a\u0940\u0938 \u0932\u0947\u0902\u0964 \u0907\u0938\u092e\u0947\u0902 \u0915\u093e\u0932\u093e \u0928\u092e\u0915 \u0921\u093e\u0932\u0915\u0930 \u0924\u0940\u0928\u094b\u0902 \u0915\u094b \u0938\u092e\u093e\u0928 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u092e\u093f\u0932\u093e \u0915\u0930 \u0921\u092c\u094d\u092c\u0947 \u092e\u0947\u0902 \u0930\u0916 \u0932\u0947\u0902\u0964 \u0930\u094b\u091c \u0906\u0927\u093e \u091a\u092e\u094d\u092e\u091a \u0915\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0917\u0941\u0928\u0917\u0941\u0928\u0947 \u092a\u093e\u0928\u0940 \u0915\u0947 \u0938\u093e\u0925 \u092a\u093f\u090f\u0902\u0964 \u092f\u0939 \u0915\u092c\u094d\u091c \u0926\u0942\u0930 \u0915\u0930\u0928\u0947 \u0915\u093e \u0915\u093e\u0930\u0917\u0930 \u0918\u0930\u0947\u0932\u0942 \u0907\u0932\u093e\u091c (Kabj ka ilaj) \u0939\u0948\u0964<\/p>\n<p><strong>\u0915\u092c\u094d\u091c \u0915\u0940 \u092c\u0940\u092e\u093e\u0930\u0940 \u092e\u0947\u0902 \u092e\u0941\u0932\u0947\u0920\u0940 \u0938\u0947 \u0932\u093e\u092d\u00a0<\/strong><br \/>\n\u090f\u0915 \u0917\u093f\u0932\u093e\u0938 \u092a\u093e\u0928\u0940 \u092e\u0947\u0902 \u090f\u0915 \u091a\u092e\u094d\u092e\u091a \u092e\u0941\u0932\u0947\u0920\u0940 \u0915\u093e \u091a\u0942\u0930\u094d\u0923 \u0914\u0930 \u090f\u0915 \u091a\u092e\u094d\u092e\u091a \u0917\u0941\u0921\u093c \u092e\u093f\u0932\u093e\u0915\u0930 \u0938\u0947\u0935\u0928 \u0915\u0930\u0947\u0902\u0964 \u092f\u0939 \u0915\u092c\u094d\u091c \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0915\u094b \u0920\u0940\u0915 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u0938\u094c\u0902\u092b \u0938\u0947 \u0915\u0930\u0947\u0902 \u0915\u092c\u094d\u091c \u0915\u093e \u0907\u0932\u093e\u091c<\/strong><br \/>\n\u0930\u093e\u0924 \u092e\u0947\u0902 \u0938\u094b\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u090f\u0915 \u091a\u092e\u094d\u092e\u091a \u092d\u0941\u0928\u0940 \u0939\u0941\u0908 \u0938\u094c\u0902\u092b \u0917\u0930\u092e \u092a\u093e\u0928\u0940 \u0915\u0947 \u0938\u093e\u0925 \u092a\u093f\u090f\u0902\u0964 \u0938\u094c\u0902\u092b \u092e\u0947\u0902 \u092a\u093e\u090f \u091c\u093e\u0928\u0947 \u0935\u093e\u0932\u0947 \u0909\u0921\u093c\u0928\u0936\u0940\u0932 \u0924\u0947\u0932 \u092a\u093e\u091a\u0928 \u0915\u094d\u0930\u093f\u092f\u093e \u0915\u094b \u0926\u0941\u0930\u0941\u0938\u094d\u0924 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902, \u0924\u0925\u093e \u0917\u0948\u0938\u094d\u091f\u094d\u0930\u093f\u0915 \u090f\u0902\u091c\u093e\u0907\u092e \u0915\u0947 \u0909\u0924\u094d\u092a\u093e\u0926\u0928 \u0915\u094b \u092c\u0922\u093c\u093e\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<ul>\n<li>\u091a\u0928\u0947 \u0915\u093e \u092a\u094d\u0930\u092f\u094b\u0917 \u0915\u092c\u094d\u091c \u092e\u0947\u0902 \u0932\u093e\u092d\u0926\u093e\u092f\u0915 (Gram: Home Remedies to Treatment Constipation in Hindi)<\/li>\n<li>\u0915\u092c\u094d\u091c \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u092e\u0947\u0902 \u091a\u0928\u093e \u092c\u0939\u0941\u0924 \u0939\u0940 \u0932\u093e\u092d\u0926\u093e\u092f\u0915 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0947 \u092d\u093f\u0917\u094b\u0915\u0930 \u092f\u093e \u0909\u092c\u093e\u0932\u0915\u0930 \u0916\u093e\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964 \u091a\u0928\u0947 \u092e\u0947\u0902 \u091c\u0940\u0930\u093e \u092f\u093e \u0938\u094b\u0902\u0920 \u0915\u094b \u092a\u0940\u0938\u0915\u0930 \u0921\u093e\u0932\u0947\u0902 \u0914\u0930 \u0938\u0947\u0935\u0928 \u0915\u0930\u0947\u0902\u0964<\/li>\n<li style=\"text-align: center;\">.<img decoding=\"async\" src=\"https:\/\/cdn.pixabay.com\/photo\/2016\/01\/03\/17\/59\/bananas-1119790__340.jpg\" alt=\"Multiple replications of bananas\" \/><\/li>\n<li>\u092a\u0915\u0947 \u0939\u0941\u090f \u0915\u0947\u0932\u0947 \u0915\u094b \u0926\u0942\u0927 \u0915\u0947 \u0938\u093e\u0925 \u0916\u093e\u090f\u0902\u0964<\/li>\n<li>\u0915\u092c\u094d\u091c \u0915\u0940 \u0926\u0935\u093e \u0939\u0948 \u0905\u0932\u0938\u0940 (Alsi Benefits in Constipation in Hindi)<\/li>\n<li>\u0905\u0932\u0938\u0940 \u0915\u0947 \u092c\u0940\u091c\u094b\u0902 \u0915\u094b \u092a\u0940\u0938\u0915\u0930 \u090f\u0915 \u091a\u092e\u094d\u092e\u091a \u0915\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0930\u093e\u0924 \u0915\u094b \u0938\u094b\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u0932\u0947\u0902\u0964 \u0906\u092a\u0915\u094b \u0907\u0938\u0947 \u092a\u093e\u0928\u0940 \u0915\u0947 \u0938\u093e\u0925 \u0932\u0947\u0928\u093e \u0939\u0948\u0964<\/li>\n<\/ul>\n<p><strong>\u0915\u092c\u094d\u091c \u0915\u0940 \u0926\u0935\u093e \u0939\u0948 \u0924\u094d\u0930\u093f\u092b\u0932\u093e \u091a\u0942\u0930\u094d\u0923\u00a0<\/strong><\/p>\n<p>\u0930\u093e\u0924 \u0915\u094b \u0938\u094b\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u0924\u094d\u0930\u093f\u092b\u0932\u093e \u091a\u0942\u0930\u094d\u0923 \u0915\u094b \u0917\u0930\u092e \u092a\u093e\u0928\u0940 \u0915\u0947 \u0938\u093e\u0925 \u0932\u0947\u0902\u0964 6 \u092e\u093e\u0939 \u0924\u0915 \u0910\u0938\u0947 \u0915\u0930\u0928\u0947 \u0938\u0947 \u092a\u0941\u0930\u093e\u0928\u0940 \u0938\u0947 \u092a\u0941\u0930\u093e\u0928\u0940 \u0915\u092c\u094d\u091c \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u092d\u0940 \u0920\u0940\u0915 \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948\u0964<br \/>\n\u0926\u0938 \u0917\u094d\u0930\u093e. \u0905\u091c\u0935\u093e\u092f\u0928, \u0926\u0938 \u0917\u094d\u0930\u093e. \u0924\u094d\u0930\u093f\u092b\u0932\u093e \u0914\u0930 \u0926\u0938 \u0917\u094d\u0930\u093e. \u0938\u0947\u0902\u0927\u093e \u0928\u092e\u0915 \u0915\u094b \u0915\u0942\u091f\u0915\u0930 \u091a\u0942\u0930\u094d\u0923 \u092c\u0928\u093e \u0932\u0947\u0902\u0964 \u0930\u094b\u091c 3-5 \u0917\u094d\u0930\u093e. \u0915\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u091a\u0942\u0930\u094d\u0923 \u0915\u094b \u0939\u0932\u094d\u0915\u0947 \u0917\u0930\u092e \u092a\u093e\u0928\u0940 \u0915\u0947 \u0938\u093e\u0925 \u0932\u0947\u0902\u0964 \u092a\u0941\u0930\u093e\u0928\u0940 \u0915\u092c\u094d\u091c \u0915\u0947 \u0907\u0932\u093e\u091c \u0915\u0947 \u0932\u093f\u090f \u0924\u094d\u0930\u093f\u092b\u0932\u093e \u091a\u0942\u0930\u094d\u0923 \u0915\u093e\u092b\u0940 \u0915\u093e\u0930\u0917\u0930 \u0909\u092a\u093e\u092f \u092e\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n<p>Related: <a href=\"https:\/\/www.1mg.com\/hi\/patanjali\/home-remedies-for-constipation\/\">Constipation in Hindi | \u0915\u092c\u094d\u091c \u0915\u093e \u0918\u0930\u0947\u0932\u0942 \u0909\u092a\u093e\u092f<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0915\u092c\u094d\u091c \u0915\u093e \u0905\u091a\u0942\u0915 \u0907\u0932\u093e\u091c \u0915\u092c\u094d\u091c \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0938\u0947 \u092c\u0941\u091c\u0941\u0930\u094d\u0917\u094b\u0902 \u0915\u094b \u0905\u0927\u093f\u0915 \u0939\u094b\u0924\u0940\u0964 \u0932\u0947\u0915\u093f\u0928 \u0905\u0928\u0939\u0947\u0932\u094d\u0926\u0940 \u0932\u093e\u0907\u092b\u0938\u094d\u091f\u093e\u0907\u0932&#8230;<\/p>\n","protected":false},"author":2,"featured_media":2898,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1158],"tags":[1282],"class_list":["post-2897","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-update","tag-1282"],"aioseo_notices":[],"featured_image_urls":{"full":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2022\/03\/CONSTIPATION.jpg",509,339,false],"thumbnail":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2022\/03\/CONSTIPATION-150x150.jpg",150,150,true],"medium":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2022\/03\/CONSTIPATION-300x200.jpg",300,200,true],"medium_large":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2022\/03\/CONSTIPATION.jpg",509,339,false],"large":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2022\/03\/CONSTIPATION.jpg",509,339,false],"1536x1536":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2022\/03\/CONSTIPATION.jpg",509,339,false],"2048x2048":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2022\/03\/CONSTIPATION.jpg",509,339,false],"covernews-slider-full":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2022\/03\/CONSTIPATION.jpg",509,339,false],"covernews-slider-center":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2022\/03\/CONSTIPATION.jpg",509,339,false],"covernews-featured":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2022\/03\/CONSTIPATION.jpg",509,339,false],"covernews-medium":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2022\/03\/CONSTIPATION.jpg",509,339,false],"covernews-medium-square":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2022\/03\/CONSTIPATION-400x250.jpg",400,250,true]},"author_info":{"display_name":"Dr. Rajesh Jain","author_link":"https:\/\/www.diabetesasia.org\/hindimagazine\/author\/rajeshjain\/"},"category_info":"<a href=\"https:\/\/www.diabetesasia.org\/hindimagazine\/category\/lifestyle-medicine\/health-update\/\" rel=\"category tag\">health update<\/a>","tag_info":"health update","comment_count":"0","jetpack_featured_media_url":"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2022\/03\/CONSTIPATION.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-json\/wp\/v2\/posts\/2897","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-json\/wp\/v2\/comments?post=2897"}],"version-history":[{"count":6,"href":"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-json\/wp\/v2\/posts\/2897\/revisions"}],"predecessor-version":[{"id":4432,"href":"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-json\/wp\/v2\/posts\/2897\/revisions\/4432"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-json\/wp\/v2\/media\/2898"}],"wp:attachment":[{"href":"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-json\/wp\/v2\/media?parent=2897"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-json\/wp\/v2\/categories?post=2897"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-json\/wp\/v2\/tags?post=2897"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}