{"id":2960,"date":"2022-03-15T07:56:59","date_gmt":"2022-03-15T07:56:59","guid":{"rendered":"https:\/\/www.diabetesasia.org\/hindimagazine\/?p=2960"},"modified":"2024-10-14T12:39:44","modified_gmt":"2024-10-14T07:09:44","slug":"how-to-make-face-soft-and-young","status":"publish","type":"post","link":"https:\/\/www.diabetesasia.org\/hindimagazine\/how-to-make-face-soft-and-young\/","title":{"rendered":"\u091a\u0947\u0939\u0930\u0947 \u0915\u094b \u0915\u094b\u092e\u0932 \u0914\u0930 \u091c\u0935\u093e\u0928 \u0915\u0948\u0938\u0947 \u092c\u0928\u093e\u092f\u0947 ?"},"content":{"rendered":"<p>\u0932\u094b\u0917\u094b\u0902 \u0915\u0947 \u0926\u094d\u0935\u093e\u0930\u093e \u0906\u092a\u0915\u093e \u091a\u0947\u0939\u0930\u093e \u0939\u0940 \u0938\u092c\u0938\u0947 \u092a\u0939\u0932\u0947 \u0928\u094b\u091f\u093f\u0938 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \u0914\u0930 \u091c\u092c \u092d\u0940 \u0906\u092a \u0915\u093f\u0938\u0940 \u0938\u0947 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href=\"https:\/\/hi.wikihow.com\/%E0%A4%85%E0%A4%AA%E0%A4%A8%E0%A5%87-%E0%A4%9A%E0%A5%87%E0%A4%B9%E0%A4%B0%E0%A5%87-%E0%A4%95%E0%A5%8B-%E0%A4%9C%E0%A4%B5%E0%A4%BE%E0%A4%82-%E0%A4%A6%E0%A4%BF%E0%A4%96%E0%A4%BE%E0%A4%8F%E0%A4%81#_note-2\">[\u0968]<\/a><\/sup><\/li>\n<li>\u0905\u0917\u0930 \u0906\u092a\u0915\u0940 \u0938\u094d\u0915\u093f\u0928 \u092c\u0939\u0941\u0924 \u0911\u092f\u0932\u0940 \u0939\u0948 \u0924\u094b \u0911\u0907\u0932-\u092b\u094d\u0930\u0940 \u0915\u094d\u0932\u0940\u0928\u091c\u0930 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0947\u0902 | \u0917\u094d\u0932\u093f\u0938\u0930\u0940\u0928 \u092f\u093e \u0915\u094d\u0930\u0940\u092e-\u092c\u0947\u0938\u094d\u0921 \u0915\u094d\u0932\u0940\u0928\u091c\u0930\u094d\u0938 \u0921\u094d\u0930\u093e\u0908 \u0938\u094d\u0915\u093f\u0928 \u0915\u0947 \u0932\u093f\u090f \u0905\u091a\u094d\u091b\u0947 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902 |<\/li>\n<li>\u0939\u0932\u0915\u0947 \u0938\u0947 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\u0939\u0948 \u0932\u0947\u0915\u093f\u0928 \u0910\u0938\u093e \u092c\u093e\u0930-\u092c\u093e\u0930 \u0928 \u0915\u0930\u0947\u0902 | \u0938\u093e\u092c\u0941\u0928 \u0914\u0930 \u0932\u092e\u094d\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u092a\u093e\u0928\u0940 \u0915\u0947 \u0938\u092e\u094d\u092a\u0930\u094d\u0915 \u0938\u0947 \u0938\u094d\u0915\u093f\u0928 \u0915\u093e \u0911\u0907\u0932 \u0939\u091f \u0938\u0915\u0924\u093e \u0939\u0948 | \u0907\u0938\u0938\u0947 \u0938\u094d\u0915\u093f\u0928 \u092d\u0940 \u0909\u0924\u094d\u0924\u0947\u091c\u093f\u0924 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948 \u091c\u093f\u0938\u0915\u0947 \u0915\u093e\u0930\u0923 \u0938\u094d\u0915\u093f\u0928 \u0915\u0940 \u091a\u092e\u0915 \u0914\u0930 \u0928\u093f\u0916\u093e\u0930 \u0915\u092e \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948 |<\/p>\n<ul>\n<li>\u0905\u0917\u0930 \u0906\u092a \u0935\u093f\u0936\u0947\u0937\u0930\u0942\u092a \u0938\u0947 \u090f\u0915\u094d\u091f\u093f\u0935 \u0928\u0939\u0940\u0902 \u0930\u0939\u0924\u0947 \u0939\u094b\u0902 \u0924\u094b \u0926\u093f\u0928 \u092e\u0947\u0902 \u0926\u094b \u092c\u093e\u0930 \u0938\u0947 \u091c\u094d\u092f\u093e\u0926\u093e \u091a\u0947\u0939\u0930\u0947 \u0915\u094b \u0928 \u0927\u094b\u090f\u0902 | \u0905\u0917\u0930 \u0906\u092a \u092c\u0939\u0941\u0924 \u0905\u0927\u093f\u0915 \u090f\u0915\u094d\u091f\u093f\u0935 \u0930\u0939\u0924\u0947 \u0939\u0948\u0902 \u092f\u093e \u090f\u0915\u094d\u0938\u0930\u0938\u093e\u0907\u091c \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0906\u092a\u0915\u094b \u092c\u0939\u0941\u0924 \u092a\u0938\u0940\u0928\u093e \u0906\u0924\u093e \u0939\u094b \u092f\u093e \u091c\u0932\u094d\u0926\u0940 \u0917\u0902\u0926\u0947 \u0939\u094b \u091c\u093e\u0924\u0947 \u0939\u094b\u0902 \u0924\u094b \u090f\u0915 \u0915\u094b\u092e\u0932 \u0915\u094d\u0932\u0940\u0928\u091c\u0930 \u0938\u0947 \u091a\u0947\u0939\u0930\u0947 \u0915\u094b \u0927\u094b\u090f\u0902 \u092f\u093e \u0936\u093e\u0935\u0930 \u0932\u0947\u0902 |<\/li>\n<\/ul>\n<h3><b class=\"whb\" aria-hidden=\"true\">\u0939\u0930 \u0926\u093f\u0928 \u092e\u093e\u0901\u0907\u0936\u094d\u091a\u0930\u093e\u0907\u091c\u0930 \u0932\u0917\u093e\u092f\u0947\u0902:<\/b><\/h3>\n<p>\u092e\u093e\u0901\u0907\u0936\u094d\u091a\u0930\u093e\u0907\u091c\u0930 \u0932\u0917\u093e\u092f\u0947\u0902 \u091c\u093f\u0938\u0938\u0947 \u092a\u094d\u0930\u0924\u093f\u0926\u093f\u0928 \u0915\u094b\u0932\u0947\u091c\u0928 \u0914\u0930 \u0907\u0932\u093e\u0938\u094d\u091f\u093f\u0928 \u0915\u093e \u092a\u094d\u0930\u094b\u0921\u0915\u094d\u0936\u0928 \u0939\u094b | \u0938\u094d\u0915\u093f\u0928 \u0915\u094b \u0905\u091a\u094d\u091b\u0940 \u0924\u0930\u0939 \u0938\u0947 \u0939\u093e\u0907\u0921\u094d\u0930\u0947\u091f \u0930\u0916\u0928\u0947 \u092a\u0930 \u0938\u094d\u0915\u093f\u0928 \u0915\u094b \u092e\u091c\u092c\u0942\u0924 \u0930\u0916\u0928\u0947, \u0930\u093f\u0902\u0915\u0932\u094d\u0938 \u0938\u0947 \u092c\u091a\u093e\u0928\u0947 \u0914\u0930 \u091c\u0935\u093e\u0928 \u0926\u093f\u0916\u093e\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u092e\u093f\u0932\u0924\u0940 \u0939\u0948 |<\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>\u0938\u094d\u0915\u093f\u0928 \u0911\u092f\u0932\u0940 \u0939\u094b\u0928\u0947 \u092a\u0930 \u092d\u0940 \u092e\u093e\u0901\u0907\u0936\u094d\u091a\u0930\u093e\u0907\u091c\u0930 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0947\u0902 | \u0911\u0907\u0932-\u092b\u094d\u0930\u0940 \u092a\u094d\u0930\u094b\u0921\u0915\u094d\u091f\u094d\u0938 \u0932\u0917\u093e\u092f\u0947\u0902 |<\/li>\n<li>\u0910\u0938\u0947 \u092a\u094d\u0930\u094b\u0921\u0915\u094d\u091f\u094d\u0938 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0947\u0902 \u091c\u094b \u0928 \u0938\u093f\u0930\u094d\u092b \u0915\u094b\u0932\u0947\u091c\u0928 \u0914\u0930 \u0907\u0932\u093e\u0938\u094d\u091f\u093f\u0928 \u0915\u094b \u092c\u0942\u0938\u094d\u091f \u0915\u0930\u0947\u0902 \u092c\u0932\u094d\u0915\u093f \u0906\u092a\u0915\u0947 \u091a\u0947\u0939\u0930\u0947 \u092e\u0947\u0902 \u092b\u0941\u0932\u093e\u0935 \u0932\u093e\u0915\u0930 \u091a\u0947\u0939\u0930\u0947 \u0915\u094b \u0914\u0930 \u0905\u0927\u093f\u0915 \u092f\u0941\u0935\u093e \u0926\u093f\u0916\u093e\u0928\u0947 \u092e\u0947\u0902 \u092d\u0940 \u092e\u0926\u0926 \u0915\u0930\u0947\u0902 \u091c\u0948\u0938\u0947 \u0938\u093f\u0932\u093f\u0915\u0949\u0928 (silicone) \u0914\u0930 \u0939\u094d\u092f\u093e\u0932\u0941\u0930\u094b\u0928\u093f\u0915 \u090f\u0938\u093f\u0921 (hyaluronic acid) \u091c\u0948\u0938\u0947 \u092a\u094d\u0930\u094b\u0921\u0915\u094d\u091f\u094d\u0938 | \u0906\u092a \u092a\u094d\u0930\u094b\u0921\u0915\u094d\u091f\u094d\u0938 \u0915\u0947 \u0932\u0947\u0935\u0932 \u0915\u094b \u091a\u0947\u0915 \u0915\u0930\u0915\u0947 \u092d\u0940 \u092a\u0924\u093e \u0932\u0917\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u0909\u0928\u092e\u0947 \u0938\u093e\u092e\u0917\u094d\u0930\u0940 \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u092f\u0947 \u091a\u0940\u091c\u093c\u0947\u0902 \u0939\u0948\u0902 \u092f\u093e \u0928\u0939\u0940\u0902 | \u092a\u0930\u0928\u094d\u0924\u0941, \u0938\u093e\u0935\u0927\u093e\u0928 \u0930\u0939\u0947\u0902 \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0915\u0908 \u0915\u0902\u092a\u0928\u0940\u091c \u091d\u0942\u0920\u0947 \u0926\u093e\u0935\u0947 \u092d\u0940 \u0915\u0930\u0924\u0940 \u0939\u0948\u0902 | \u092a\u094c\u0932\u093e\u2019\u091c\u093c \u091a\u0949\u0907\u0938 (Paula\u2019s choice) \u091c\u0948\u0938\u0947 \u0911\u0928\u0932\u093e\u0907\u0928 \u092b\u094b\u0930\u092e \u0938\u0947 \u0938\u0932\u093e\u0939 \u0932\u0947\u0928\u0947 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0935\u093f\u091a\u093e\u0930 \u0915\u0930\u0947\u0902 \u091c\u093f\u0938\u092e\u0947 \u092e\u0947\u0921\u093f\u0915\u0932 \u092a\u094d\u0930\u094b\u092b\u0947\u0936\u0928\u0932\u094d\u0938 \u0914\u0930 \u0909\u0928 \u0932\u094b\u0917\u094b\u0902 \u0915\u0947 \u092a\u094d\u0930\u094b\u0921\u0915\u094d\u091f \u0930\u093f\u0935\u094d\u092f\u0941\u091c \u0926\u093f\u090f \u0939\u094b\u0924\u0947 \u0939\u0948\u0902 \u091c\u094b \u0907\u0928 \u092a\u094d\u0930\u094b\u0921\u0915\u094d\u091f\u094d\u0938 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930 \u091a\u0941\u0915\u0947 \u0939\u094b\u0902 |<\/li>\n<li>\u0938\u0928\u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u0915\u0947 \u0938\u093e\u0925 \u092e\u093e\u0901\u0907\u0936\u094d\u091a\u0930\u093e\u0907\u091c\u0930 \u0932\u0917\u093e\u0928\u0947 \u0938\u0947 \u0930\u093f\u0902\u0915\u0932\u094d\u0938 \u0939\u094b\u0928\u093e \u0930\u094b\u0915\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948 |<\/li>\n<li>\u0938\u094d\u0915\u093f\u0928 \u0915\u0940 \u0928\u092e\u0940 \u0915\u094b \u092c\u0942\u0938\u094d\u091f \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0930\u093e\u0924 \u092e\u0947\u0902 \u0905\u092a\u0928\u0947 \u0915\u092e\u0930\u0947 \u092e\u0947\u0902 \u0939\u094d\u092f\u0941\u092e\u093f\u0921\u0940\u092b\u093e\u092f\u0930 (humidifier) \u0932\u0917\u093e\u0928\u0947 \u092a\u0930 \u0935\u093f\u091a\u093e\u0930 \u0915\u0930\u0947\u0902 |<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h3><b class=\"whb\" aria-hidden=\"true\">\u0938\u094d\u0915\u093f\u0928 \u0915\u094b \u090f\u0915\u094d\u0938\u092b\u094b\u0932\u093f\u090f\u091f (exfolate) \u0915\u0930\u0947\u0902:<\/b><\/h3>\n<p>\u0921\u0947\u0921 \u0938\u094d\u0915\u093f\u0928 \u092a\u0930 \u0917\u0902\u0926\u0917\u0940 (\u0906\u092e\u0924\u094c\u0930 \u092a\u0930 \u092a\u094b\u0930\u094d\u0938, \u092b\u093e\u0907\u0928 \u0932\u093e\u0907\u0928\u094d\u0938 \u0914\u0930 \u0930\u093f\u0902\u0915\u0932\u094d\u0938 \u092e\u0947\u0902) \u091c\u092e\u093e \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0938\u094d\u0915\u093f\u0928 \u0915\u0947 \u0928\u093f\u0916\u093e\u0930 \u0915\u094b \u0915\u092e \u0915\u0930 \u0926\u0947\u0924\u0940 \u0939\u0948 | \u090f\u0915 \u0915\u094b\u092e\u0932 \u090f\u0915\u094d\u0938\u094d\u092b\u094b\u0932\u0940\u090f\u091f\u0930 (exfoliator) \u0915\u0947 \u0909\u092a\u092f\u094b\u0917 \u0938\u0947 \u0921\u0947\u0921 \u0938\u094d\u0915\u093f\u0928 \u0914\u0930 \u0917\u0902\u0926\u0917\u0940 \u0915\u094b \u0938\u093e\u092b\u093c \u0915\u0930\u0947\u0902 \u0914\u0930 \u092e\u0941\u0939\u093e\u0902\u0938\u0947 \u0939\u094b\u0928\u0947 \u0938\u0947 \u0930\u094b\u0915\u0947\u0902 |<\/p>\n<ul>\n<li>\u092f\u093e\u0926 \u0930\u0916\u0947\u0902 \u0915\u093f \u090f\u0915\u094d\u0938\u094d\u092b\u094b\u0932\u0940\u090f\u091f\u0930\u094d\u0938 \u0938\u094d\u0915\u093f\u0928 \u0915\u0940 \u0938\u0924\u0939 \u0915\u094b \u0939\u0940 \u0938\u094d\u0915\u094d\u0930\u092c \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0930\u093f\u0902\u0915\u0932\u094d\u0938 \u092f\u093e \u092b\u093e\u0907\u0928 \u0932\u093e\u0907\u0928\u094d\u0938 \u0915\u094b \u0928\u0939\u0940\u0902 \u0939\u091f\u093e \u0938\u0915\u0924\u0947 |<\/li>\n<li>\u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e \u0915\u092e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0938\u093f\u0902\u0925\u0947\u091f\u093f\u0915 \u092f\u093e \u0928\u0947\u091a\u0941\u0930\u0932 \u092c\u0940\u0921\u094d\u0938 \u092f\u0941\u0915\u094d\u0924 \u090f\u0915\u094d\u0938\u094d\u092b\u094b\u0932\u0940\u090f\u091f\u0930\u094d\u0938 \u0939\u0940 \u091a\u0941\u0928\u0947\u0902 |<\/li>\n<li>\u0915\u094b\u092e\u0932\u0924\u093e \u0938\u0947 \u0938\u094d\u0915\u093f\u0928 \u0915\u094b \u090f\u0915\u094d\u0938\u092b\u094b\u0932\u093f\u090f\u091f \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u090f\u0915 \u0928\u0930\u094d\u092e \u0915\u092a\u0921\u0947 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0947\u0902 |<\/li>\n<\/ul>\n<\/div>\n<h2 style=\"text-align: center;\">\u0906\u092a\u0915\u0947 \u0939\u0947\u092f\u0930\u0932\u093e\u0907\u0928 \u092a\u0930 \u092a\u093f\u0902\u092a\u0932\u094d\u0938 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0906\u092a\u0915\u094b \u0915\u094d\u092f\u093e \u091c\u093e\u0928\u0928\u093e \u091a\u093e\u0939\u093f\u090f<\/h2>\n<p><a href=\"https:\/\/www.livehealthily.com\/hi-in\/parenting\/puberty#:~:text=%E0%A4%AA%E0%A4%B0%E0%A4%BF%E0%A4%B5%E0%A4%B0%E0%A5%8D%E0%A4%A4%E0%A4%A8%20(key%20changes)-,%E0%A4%AE%E0%A5%81%E0%A4%81%E0%A4%B9%E0%A4%BE%E0%A4%B8%E0%A5%87%20(acne),%E0%A4%95%E0%A4%B0%E0%A4%A8%E0%A5%87%20%E0%A4%95%E0%A4%BE%20%E0%A4%95%E0%A4%BE%E0%A4%B0%E0%A4%A3%20%E0%A4%AC%E0%A4%A8%E0%A4%A4%E0%A4%BE%20%E0%A4%B9%E0%A5%88%E0%A5%A4\">\u092e\u0941\u0901\u0939\u093e\u0938\u0947 \u090f\u0915 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0938\u094d\u0925\u093f\u0924\u093f \u0939\u0948<\/a>\u0964 \u092f\u0939 \u0906\u092e\u0924\u094c\u0930 \u092a\u0930 \u0924\u092c \u0936\u0941\u0930\u0942 \u0939\u094b\u0924\u093e \u0939\u0948 \u091c\u092c \u0906\u092a \u092f\u094c\u0935\u0928 \u0938\u0947 \u0917\u0941\u091c\u0930\u0924\u0947 \u0939\u0948\u0902, \u0914\u0930 \u0906\u092a \u0907\u0938\u0947 \u0935\u092f\u0938\u094d\u0915\u0924\u093e \u092e\u0947\u0902 \u091c\u093e\u0930\u0940 \u0930\u0916 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u092f\u0939 \u0924\u092c \u0939\u094b\u0924\u093e \u0939\u0948 \u091c\u092c \u0906\u092a\u0915\u0940 \u0924\u094d\u0935\u091a\u093e \u0915\u0947 \u091b\u093f\u0926\u094d\u0930 \u0905\u0924\u093f\u0930\u093f\u0915\u094d\u0924 \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0924\u0947\u0932 (\u0938\u0940\u092c\u092e) \u0914\u0930 \u092e\u0943\u0924 \u0924\u094d\u0935\u091a\u093e \u0915\u094b\u0936\u093f\u0915\u093e\u0913\u0902 \u0938\u0947 \u092d\u0930 \u091c\u093e\u0924\u0947 \u0939\u0948\u0902\u0964 \u0930\u094b\u092e\u091b\u093f\u0926\u094d\u0930\u094b\u0902 \u0915\u0947 \u0905\u0902\u0926\u0930 \u092b\u0902\u0938\u0947 \u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u093e \u0915\u0908 \u0917\u0941\u0928\u093e \u092c\u0922\u093c \u091c\u093e\u0924\u0947 \u0939\u0948\u0902, \u091c\u093f\u0938\u0938\u0947 \u092a\u093f\u0902\u092a\u0932\u094d\u0938 \u092c\u0928 \u091c\u093e\u0924\u0947 \u0939\u0948\u0902\u0964 \u200c<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/cdn.pixabay.com\/photo\/2021\/12\/07\/11\/31\/dermatologist-6853066__340.png\" alt=\"Dermatologist, Skin, Dermatology, Doctor\" \/><\/p>\n<p><a href=\"https:\/\/navbharattimes.indiatimes.com\/lifestyle\/beauty-skin\/acne-reveal-the-secret-of-your-health-cause-behind-pimples-on-cheeks-forehead-and-chin\/articleshow\/78674950.cms\">\u092a\u093f\u0902\u092a\u0932\u094d\u0938 \u0906\u092a\u0915\u0947 \u0936\u0930\u0940\u0930 \u092a\u0930 \u0915\u0939\u0940\u0902 \u092d\u0940 \u0926\u093f\u0916\u093e\u0908<\/a> \u0926\u0947 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902, \u0939\u093e\u0932\u093e\u0902\u0915\u093f \u0935\u0947 \u0906\u092a\u0915\u0947 \u091a\u0947\u0939\u0930\u0947 \u092a\u0930 \u0938\u092c\u0938\u0947 \u0905\u0927\u093f\u0915 \u092c\u093e\u0930 \u0926\u093f\u0916\u093e\u0908 \u0926\u0947\u0924\u0947 \u0939\u0948\u0902\u0964 \u0906\u092a \u0909\u0928\u094d\u0939\u0947\u0902 \u0905\u092a\u0928\u0940 \u0928\u093e\u0915, \u0920\u0941\u0921\u094d\u0921\u0940 \u0914\u0930 \u092e\u093e\u0925\u0947 \u092a\u0930 \u092a\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0915\u0941\u091b \u092e\u093e\u092e\u0932\u094b\u0902 \u092e\u0947\u0902, \u0935\u0947 \u0939\u0947\u092f\u0930\u0932\u093e\u0907\u0928 \u0915\u0947 \u0938\u093e\u0925 \u092d\u0940 \u0935\u093f\u0915\u0938\u093f\u0924 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0935\u0947 \u0906\u092a\u0915\u0947 \u092e\u093e\u0925\u0947 \u0915\u0947 \u090a\u092a\u0930\u0940 \u0939\u093f\u0938\u094d\u0938\u0947 \u092f\u093e \u0906\u092a\u0915\u0940 \u0917\u0930\u094d\u0926\u0928 \u0915\u0947 \u092a\u093f\u091b\u0932\u0947 \u0939\u093f\u0938\u094d\u0938\u0947 \u092e\u0947\u0902 \u091b\u094b\u091f\u0947 \u0927\u0915\u094d\u0915\u094b\u0902 \u0915\u0940 \u0924\u0930\u0939 \u092e\u0939\u0938\u0942\u0938 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0926\u093f\u0916\u0924\u0947 \u0939\u0948\u0902\u0964 \u092f\u0939\u093e\u0902 \u0906\u092a\u0915\u094b \u091c\u093e\u0928\u0928\u0947 \u0915\u0940 \u091c\u0930\u0942\u0930\u0924 \u0939\u0948\u0964<\/p>\n<h3 style=\"text-align: center;\">\u0906\u092a\u0915\u0947 \u0939\u0947\u092f\u0930\u0932\u093e\u0907\u0928 \u092a\u0930 \u092a\u093f\u0902\u092a\u0932\u094d\u0938 \u0915\u093e \u0915\u094d\u092f\u093e \u0915\u093e\u0930\u0923 \u0939\u0948?<\/h3>\n<p>\u0907\u0928\u092e\u0947\u0902 \u0938\u0947 \u0915\u093f\u0938\u0940 \u090f\u0915 \u0915\u093e\u0930\u0923 \u0938\u0947 \u0906\u092a\u0915\u0940 \u0939\u0947\u092f\u0930\u0932\u093e\u0907\u0928 \u092a\u0930 \u092a\u093f\u0902\u092a\u0932\u094d\u0938 \u0926\u093f\u0916\u093e\u0908 \u0926\u0947 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902:<\/p>\n<p><a href=\"https:\/\/pamperedpeopleny.com\/how-get-rid-pimples\">\u0939\u093e\u0930\u094d\u092e\u094b\u0928\u0932 \u092a\u0930\u093f\u0935\u0930\u094d\u0924\u0928<\/a>\u0964 \u0939\u093e\u0930\u094d\u092e\u094b\u0928 \u0906\u092a\u0915\u0940 \u0924\u094d\u0935\u091a\u093e \u092e\u0947\u0902 \u092c\u0939\u0941\u0924 \u0905\u0927\u093f\u0915 \u0924\u0947\u0932 \u092c\u0928\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0917\u094d\u0930\u0902\u0925\u093f\u092f\u094b\u0902 \u0915\u094b \u091f\u094d\u0930\u093f\u0917\u0930 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902, \u091c\u093f\u0938\u0938\u0947 \u0906\u092a\u0915\u094b \u092e\u0941\u0902\u0939\u093e\u0938\u0947 \u0914\u0930 \u092b\u0941\u0902\u0938\u0940 \u0939\u094b\u0928\u0947 \u0915\u0940 \u0905\u0927\u093f\u0915 \u0938\u0902\u092d\u093e\u0935\u0928\u093e \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u0939\u093e\u0930\u094d\u092e\u094b\u0928 \u092e\u0947\u0902 \u092a\u0930\u093f\u0935\u0930\u094d\u0924\u0928, \u091c\u0948\u0938\u0947 \u0915\u093f \u092f\u094c\u0935\u0928, \u092e\u093e\u0938\u093f\u0915 \u0927\u0930\u094d\u092e \u0914\u0930 \u0917\u0930\u094d\u092d\u093e\u0935\u0938\u094d\u0925\u093e \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u0947, \u092f\u094b\u0917\u0926\u093e\u0928 \u0926\u0947 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u200c<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/cdn.pixabay.com\/photo\/2016\/08\/20\/02\/50\/acne-1606765__480.jpg\" alt=\"Acne, Pores, Skin, Pimple, Female, Face\" width=\"508\" height=\"339\" \/><\/p>\n<p><a href=\"https:\/\/www.amarujala.com\/gorakhpur\/rmrc-gorakhpur-gene-mapping-to-bacteria-research-can-be-done\">\u092e\u0941\u0901\u0939\u093e\u0938\u0947<\/a> \u0915\u093e \u092a\u093e\u0930\u093f\u0935\u093e\u0930\u093f\u0915 \u0907\u0924\u093f\u0939\u093e\u0938\u0964 \u091c\u092c\u0915\u093f \u092e\u0941\u0901\u0939\u093e\u0938\u0947 \u090f\u0915 \u0935\u093f\u0936\u093f\u0937\u094d\u091f \u091c\u0940\u0928 \u0915\u0947 \u0915\u093e\u0930\u0923 \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902, \u0936\u094b\u0927 \u0938\u0947 \u092a\u0924\u093e \u091a\u0932\u0924\u093e \u0939\u0948 \u0915\u093f \u092f\u0939 \u092a\u0930\u093f\u0935\u093e\u0930\u094b\u0902 \u092e\u0947\u0902 \u091a\u0932\u0924\u093e \u0939\u0948\u0964 \u092f\u0926\u093f \u0906\u092a\u0915\u0947 \u092e\u093e\u0924\u093e-\u092a\u093f\u0924\u093e \u092e\u0947\u0902 \u0938\u0947 \u090f\u0915 \u092f\u093e \u0926\u094b\u0928\u094b\u0902 \u0915\u094b \u092f\u0939 \u0939\u0948, \u0924\u094b \u0906\u092a\u0915\u094b \u092d\u0940 \u0907\u0938\u0915\u0947 \u0939\u094b\u0928\u0947 \u0915\u0940 \u0905\u0927\u093f\u0915 \u0938\u0902\u092d\u093e\u0935\u0928\u093e \u0939\u0948\u0964<\/p>\n<p><strong>\u092c\u093e\u0932 \u0915\u0947 \u0932\u093f\u090f \u0909\u0924\u094d\u092a\u093e\u0926<\/strong>\u0964 \u0938\u092b\u093e\u0908 \u0938\u0947 \u0932\u0947\u0915\u0930 \u0938\u094d\u091f\u093e\u0907\u0932\u093f\u0902\u0917 \u0909\u0924\u094d\u092a\u093e\u0926\u094b\u0902 \u0924\u0915 \u0915\u0908 \u0939\u0947\u092f\u0930 \u0915\u0947\u092f\u0930 \u0906\u0907\u091f\u092e \u092e\u0947\u0902 \u0924\u0947\u0932 \u0914\u0930 \u091c\u0932\u0928 \u092a\u0948\u0926\u093e \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0947 \u0924\u0924\u094d\u0935 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964 \u092f\u0947 \u0924\u0947\u0932 <a href=\"https:\/\/navbharattimes.indiatimes.com\/lifestyle\/beauty-skin\/how-to-shrink-large-open-pores-with-ice-cubes\/articleshow\/77976681.cms\">\u0906\u092a\u0915\u0947 \u092a\u094b\u0930\u094d\u0938 \u0915\u094b \u092c\u094d\u0932\u0949\u0915 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902<\/a>, \u091c\u093f\u0938\u0938\u0947 \u092a\u093f\u0902\u092a\u0932\u094d\u0938 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p><strong>\u0939\u0947\u0921\u0935\u093f\u092f\u0930<\/strong>\u0964 \u091f\u094b\u092a\u0940, \u0939\u0947\u0932\u092e\u0947\u091f, \u0939\u0947\u0921\u092c\u0948\u0902\u0921, \u0914\u0930 \u092c\u0902\u0926\u0928\u093e \u0938\u092d\u0940 \u092a\u0938\u0940\u0928\u0947, \u0917\u0902\u0926\u0917\u0940, \u092e\u0943\u0924 \u0924\u094d\u0935\u091a\u093e \u0915\u094b\u0936\u093f\u0915\u093e\u0913\u0902, \u092c\u093e\u0932\u094b\u0902 \u0915\u0947 \u0909\u0924\u094d\u092a\u093e\u0926\u094b\u0902, \u0914\u0930 \u0924\u0947\u0932 \u0915\u094b \u0906\u092a\u0915\u0947 \u0939\u0947\u092f\u0930\u0932\u093e\u0907\u0928 \u0915\u0947 \u092a\u093e\u0938 \u0915\u0940 \u0924\u094d\u0935\u091a\u093e \u092e\u0947\u0902 \u092b\u0902\u0938\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u092c\u093f\u0932\u094d\u0921\u0905\u092a \u0907\u0928 \u0915\u094d\u0937\u0947\u0924\u094d\u0930\u094b\u0902 \u092e\u0947\u0902 pimples \u092c\u0928\u0928\u0947 \u0915\u0940 \u0905\u0927\u093f\u0915 \u0938\u0902\u092d\u093e\u0935\u0928\u093e \u092c\u0928\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/cdn.pixabay.com\/photo\/2018\/01\/25\/17\/03\/ease-3106608__340.jpg\" alt=\"Ease, Woman, Sleep, Young, Treatment\" \/><\/p>\n<p><strong>\u092e\u0947\u0915 \u0905\u092a \u0932\u0917\u093e\u092f\u0947 \u0939\u0941\u090f<\/strong>\u0964 \u0915\u0941\u091b \u0915\u0949\u0938\u094d\u092e\u0947\u091f\u093f\u0915 \u0909\u0924\u094d\u092a\u093e\u0926, \u091c\u0948\u0938\u0947 \u0915\u0902\u0938\u0940\u0932\u0930 \u0914\u0930 \u092b\u093e\u0909\u0902\u0921\u0947\u0936\u0928, \u0930\u094b\u092e\u091b\u093f\u0926\u094d\u0930\u094b\u0902 \u0915\u094b \u092c\u0902\u0926 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 <strong>\u0939\u0947\u092f\u0930\u0932\u093e\u0907\u0928 \u092a\u0930 \u092e\u0941\u0902\u0939\u093e\u0938\u0947 \u092a\u0948\u0926\u093e \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902<\/strong>\u0964 \u0907\u0938 \u0935\u093f\u0936\u0947\u0937 \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u0947 \u092e\u0941\u0902\u0939\u093e\u0938\u094b\u0902 \u0915\u094b \u090f\u0915\u094d\u0928\u0947 \u0915\u0949\u0938\u094d\u092e\u0947\u091f\u093f\u0915\u093e \u092d\u0940 \u0915\u0939\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n<p><strong>\u0905\u092a\u0928\u093e \u091a\u0947\u0939\u0930\u093e \u092c\u0939\u0941\u0924 \u0927\u094b\u0928\u093e\u0964<\/strong> \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0938\u0947, \u0932\u094b\u0917\u094b\u0902 \u0915\u093e \u092e\u093e\u0928\u0928\u093e \u200b\u200b\u200b\u200b\u0925\u093e \u0915\u093f \u0916\u0930\u093e\u092c \u0938\u094d\u0935\u091a\u094d\u091b\u0924\u093e \u0915\u0947 \u0915\u093e\u0930\u0923 \u092e\u0941\u0902\u0939\u093e\u0938\u0947 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964 \u091c\u092c\u0915\u093f \u0906\u092a\u0915\u094b \u0905\u092a\u0928\u093e \u091a\u0947\u0939\u0930\u093e \u0928\u093f\u092f\u092e\u093f\u0924 \u0930\u0942\u092a \u0938\u0947 \u0927\u094b\u0928\u093e \u091a\u093e\u0939\u093f\u090f, \u092a\u093f\u0902\u092a\u0932\u094d\u0938 \u0916\u0930\u093e\u092c \u0938\u094d\u0935\u091a\u094d\u091b\u0924\u093e \u0915\u093e \u0926\u094b\u0937 \u0928\u0939\u0940\u0902 \u0939\u0948\u0902\u0964 \u0907\u0938\u0915\u0947 \u092c\u091c\u093e\u092f, \u092c\u0939\u0941\u0924 \u0905\u0927\u093f\u0915 \u0927\u094b\u0928\u093e \u0905\u092a\u0930\u093e\u0927\u0940 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0905\u092a\u0928\u0947 \u091a\u0947\u0939\u0930\u0947 \u0915\u094b \u092c\u0939\u0941\u0924 \u0905\u0927\u093f\u0915 \u092f\u093e \u092c\u0939\u0941\u0924 \u0906\u0915\u094d\u0930\u093e\u092e\u0915 \u0924\u0930\u0940\u0915\u0947 \u0938\u0947 \u0927\u094b\u0928\u0947 \u0938\u0947 \u0906\u092a\u0915\u0940 \u0924\u094d\u0935\u091a\u093e \u0930\u0942\u0916\u0940 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u0905\u0927\u093f\u0915 \u0924\u0947\u0932 \u0909\u0924\u094d\u092a\u093e\u0926\u0928 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0906\u092a\u0915\u093e \u0936\u0930\u0940\u0930 \u091c\u093f\u0924\u0928\u093e \u0905\u0927\u093f\u0915 \u0924\u0947\u0932 \u092c\u0928\u093e\u0924\u093e \u0939\u0948, \u0909\u0924\u0928\u0940 \u0939\u0940 \u0905\u0927\u093f\u0915 \u0938\u0902\u092d\u093e\u0935\u0928\u093e \u0939\u0948 \u0915\u093f \u0906\u092a\u0915\u0947 \u091b\u093f\u0926\u094d\u0930 \u092c\u0902\u0926 \u0939\u094b \u091c\u093e\u090f\u0902\u0917\u0947\u0964<\/p>\n<p>&nbsp;<\/p>\n<h3 class=\"article-title article-title-1\"><a href=\"https:\/\/www.diabetesasia.org\/hindimagazine\/%e0%a4%86%e0%a4%aa%e0%a4%95%e0%a5%8b-%e0%a4%a2%e0%a5%80%e0%a4%b2%e0%a4%be-%e0%a4%b9%e0%a5%8b%e0%a4%a8%e0%a5%87-%e0%a4%ae%e0%a5%87%e0%a4%82-%e0%a4%ae%e0%a4%a6%e0%a4%a6-%e0%a4%95%e0%a4%b0%e0%a4%a8\/\">Related:\u0906\u092a\u0915\u094b \u0922\u0940\u0932\u093e \u0939\u094b\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0916\u093f\u0902\u091a\u093e\u0935<\/a><\/h3>\n<p>&nbsp;<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"wRrcgy6N5g\"><p><a href=\"https:\/\/www.diabetesasia.org\/hindimagazine\/%e0%a4%86%e0%a4%aa%e0%a4%95%e0%a5%8b-%e0%a4%a2%e0%a5%80%e0%a4%b2%e0%a4%be-%e0%a4%b9%e0%a5%8b%e0%a4%a8%e0%a5%87-%e0%a4%ae%e0%a5%87%e0%a4%82-%e0%a4%ae%e0%a4%a6%e0%a4%a6-%e0%a4%95%e0%a4%b0%e0%a4%a8\/\">\u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0924\u0928\u093e\u0935 \u0914\u0930 \u0916\u093f\u0902\u091a\u093e\u0935 \u0915\u094d\u092f\u093e \u0939\u0948?<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;\u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0924\u0928\u093e\u0935 \u0914\u0930 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