{"id":3065,"date":"2022-03-21T10:00:00","date_gmt":"2022-03-21T10:00:00","guid":{"rendered":"https:\/\/www.diabetesasia.org\/hindimagazine\/?p=3065"},"modified":"2024-10-07T13:09:59","modified_gmt":"2024-10-07T07:39:59","slug":"how-to-make-hair-strong","status":"publish","type":"post","link":"https:\/\/www.diabetesasia.org\/hindimagazine\/how-to-make-hair-strong\/","title":{"rendered":"\u092c\u093e\u0932\u094b \u0915\u094b \u092e\u091c\u092c\u0942\u0924 \u0915\u0948\u0938\u0947 \u092c\u0928\u093e\u090f\u0902 ?"},"content":{"rendered":"<p>\u092c\u093e\u0932\u094b\u0902 \u0915\u094b \u0938\u0947\u0939\u0924\u092e\u0902\u0926 \u0914\u0930 \u0938\u0941\u0902\u0926\u0930 \u092c\u0928\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0918\u0930\u0947\u0932\u0942 \u0914\u0930 \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0924\u0930\u0940\u0915\u094b\u0902 \u0915\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u091c\u094d\u092f\u093e\u0926\u093e 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\u092d\u0942\u0932\u0947\u0902\u0964 \u092c\u0939\u0941\u0924 \u0938\u0947 \u0932\u094b\u0917 \u092c\u093e\u0932\u094b\u0902 \u092e\u0947\u0902 \u0924\u094c\u0932\u093f\u092f\u093e \u0932\u092a\u0947\u091f\u0928\u0947 \u0915\u0940 \u0906\u0926\u0924 \u0930\u0916\u0924\u0947 \u0939\u0948\u0902\u0964 \u092f\u0939 \u092c\u093e\u0932\u094b\u0902 \u0915\u094b \u0928\u0941\u0915\u0938\u093e\u0928 \u092a\u0939\u0941\u0902\u091a\u093e\u0924\u093e \u0939\u0948\u0964 \u0917\u0940\u0932\u093e \u0924\u094c\u0932\u093f\u092f\u093e \u0939\u0947\u092f\u0930\u092b\u093e\u0932 \u092c\u0922\u093c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/media.istockphoto.com\/photos\/young-woman-brushing-her-hair-picture-id104486691?b=1&amp;k=20&amp;m=104486691&amp;s=170667a&amp;w=0&amp;h=EQajg5PyMN7cmGH1PZketzHkutQJzAGWjctw_CL5HUc=\" \/><\/p>\n<p>\u092e\u091c\u092c\u0942\u0924 \u0918\u0928\u0947 \u0932\u0939\u0930\u093e\u0924\u0947 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href=\"https:\/\/navbharattimes.indiatimes.com\/lifestyle\/beauty-skin\/benefits-of-mustard-oil-sarson-ka-tel-hair-pack-for-hair-loss-in-hindi\/articleshow\/75250621.cms\">\u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u0939\u092e \u092c\u093e\u0932\u094b\u0902 \u0915\u094b \u0927\u0942\u0932 \u092e\u093f\u091f\u094d\u091f\u0940, \u0927\u0942\u092a \u092e\u0947\u0902 \u0916\u0941\u0932\u093e \u091b\u094b\u095c \u0926\u0947\u0924\u0947 \u0939\u0948\u0902<\/a> \u091c\u093f\u0938\u0915\u0940 \u0935\u091c\u0939 \u0938\u0947 \u0939\u092e\u093e\u0930\u0947 \u0938\u093f\u0930 \u0915\u0947 \u092c\u093e\u0932 \u0930\u0942\u0916\u0947 \u0914\u0930 \u092c\u0947\u091c\u093e\u0928 \u0938\u0947 \u0926\u093f\u0916\u0928\u0947 \u0932\u0917\u0924\u0947 \u0939\u0948\u0902\u0964\u0924\u094b \u0938\u092e\u0938\u094d\u092f\u093e \u0938\u0947 \u091b\u0941\u091f\u0915\u093e\u0930\u093e \u092a\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0906\u092a\u0915\u094b \u0906\u092a 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\u0927\u094b \u0932\u0947\u0902\u0964 <a href=\"https:\/\/doctor.ndtv.com\/hindi\/living-healthy\/how-to-use-amla-reetha-and-shikakai-to-stop-hair-fall-other-hair-care-tips-2092428#:~:text=%E0%A4%85%E0%A4%AA%E0%A4%A8%E0%A5%87%20%E0%A4%AC%E0%A4%BE%E0%A4%B2%E0%A5%8B%E0%A4%82%20%E0%A4%95%E0%A5%8B%20%E0%A4%A7%E0%A5%8B%E0%A4%A8%E0%A5%87%20%E0%A4%95%E0%A5%87,%E0%A4%87%E0%A4%B8%E0%A4%95%E0%A4%BE%20%E0%A4%87%E0%A4%B8%E0%A5%8D%E0%A4%A4%E0%A5%87%E0%A4%AE%E0%A4%BE%E0%A4%B2%20%E0%A4%95%E0%A4%B0%20%E0%A4%B8%E0%A4%95%E0%A4%A4%E0%A5%87%20%E0%A4%B9%E0%A5%88%E0%A4%82.&amp;text=%E0%A4%86%E0%A4%82%E0%A4%B5%E0%A4%B2%E0%A4%BE%2C%20%E0%A4%B0%E0%A5%80%E0%A4%A0%E0%A4%BE%20%E0%A4%94%E0%A4%B0%20%E0%A4%B6%E0%A4%BF%E0%A4%95%E0%A4%BE%E0%A4%95%E0%A4%BE%E0%A4%88%20%E0%A4%95%E0%A5%80,%E0%A4%AD%E0%A5%80%20%E0%A4%95%E0%A4%AE%20%E0%A4%95%E0%A4%B0%20%E0%A4%B8%E0%A4%95%E0%A4%A4%E0%A5%87%20%E0%A4%B9%E0%A5%88%E0%A4%82.\">\u0927\u094d\u092f\u093e\u0928 \u0930\u0939\u0947 \u0915\u093f \u0906\u0902\u0935\u0932\u093e 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src=\"https:\/\/media.istockphoto.com\/photos\/happy-african-american-family-preparing-healthy-food-in-the-kitchen-picture-id1306001320?b=1&amp;k=20&amp;m=1306001320&amp;s=170667a&amp;w=0&amp;h=J_wGKQY-HzUPYXoPMg7C9YHSRsfk4N1brvMMmzdZF80=\" width=\"468\" height=\"312\" \/><\/p>\n<p>\u0927\u0942\u0932 \u0914\u0930 \u092a\u094d\u0930\u0926\u0942\u0937\u0923 \u0915\u0947 \u092a\u094d\u0930\u092d\u093e\u0935 \u0938\u0947 \u0938\u093f\u0930 \u0915\u0947 \u092c\u093e\u0932 \u0930\u0942\u0916\u0947 \u0914\u0930 \u092c\u0947\u091c\u093e\u0928 \u0938\u0947 \u0939\u094b \u091c\u093e\u0924\u0947 \u0939\u0948\u0902\u0964 \u0915\u092d\u0940 \u0915\u092d\u0940 \u0939\u092e \u0905\u092a\u0928\u0947 \u0936\u0947\u0921\u094d\u092f\u0942\u0932 \u092e\u0947\u0902 \u0907\u0924\u0928\u0947 \u092c\u093f\u091c\u0940 \u0939\u094b \u091c\u093e\u0924\u0947 \u0939\u0948 \u0915\u0940 \u0939\u092e\u0947 \u0905\u092a\u0928\u0947 \u0938\u0939\u0940 \u0906\u0939\u093e\u0930 \u0915\u093e \u092c\u093f\u0932\u0915\u0941\u0932 \u092d\u0940 \u0927\u094d\u092f\u093e\u0928 \u0928\u0939\u0940\u0902 \u0930\u0939\u0924\u093e \u0939\u0948\u0964\u0914\u0930 <a href=\"https:\/\/www.myupchar.com\/beauty\/dry-hair\">\u0916\u093e\u0928\u0947-\u092a\u0940\u0928\u0947 \u0915\u0940 \u0915\u092e\u0940 \u0938\u0947 \u091c\u094b \u092c\u093e\u0932 \u0938\u0930 \u092a\u0930 \u0939\u0948\u0902 \u0935\u0947 \u092d\u0940 \u0917\u093f\u0930\u0928\u0947 \u0932\u0917\u0924\u0947 \u0939\u0948\u0964<\/a> \u0907\u0938\u0932\u093f\u090f \u0906\u092a \u0921\u093e\u0907\u091f \u092e\u0947\u0902 \u0939\u092e\u0947\u0936\u093e \u0939\u0947\u0932\u094d\u0926\u0940 \u0914\u0930 \u0916\u093e\u0938\u0915\u0930 \u092c\u093e\u0932\u094b \u0915\u0947 \u0932\u093f\u090f \u091c\u0930\u0942\u0930\u0940 \u0935\u093f\u091f\u093e\u092e\u093f\u0928\u094d\u0938,\u092e\u093f\u0928\u0930\u0932\u094d\u0938 \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u0938\u0947 \u092d\u0930\u0947 \u0906\u0902\u0935\u0932\u093e, \u0917\u093e\u091c\u0930, \u0913\u091f\u094d\u0938, \u092a\u093e\u0932\u0915, \u0938\u0932\u093e\u0926, \u0905\u0902\u0915\u0941\u0930\u093f\u0924 \u0905\u0928\u093e\u091c, \u092e\u091b\u0932\u0940, \u0938\u094b\u092f\u093e\u092c\u0940\u0928 \u091c\u0948\u0938\u0947 \u0906\u0939\u093e\u0930 \u0936\u093e\u092e\u093f\u0932 \u0915\u0930\u0947\u0902\u0964<\/p>\n<h3>\u0938\u094d\u091f\u094d\u0930\u0947\u0938<\/h3>\n<p>\u0915\u0908 \u092c\u093e\u0930 \u092c\u093e\u0932\u094b\u0902 \u0915\u0940 \u092c\u093f\u0917\u095c\u0924\u0940 \u0938\u0947\u0939\u0924 \u0915\u093e \u091c\u093f\u092e\u094d\u092e\u0947\u0926\u093e\u0930 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902 \u092e\u0947\u0928\u094d\u091f\u0932 \u0938\u094d\u091f\u094d\u0930\u0947\u0938 \u0907\u0938\u0932\u093f\u090f \u091c\u094d\u092f\u093e\u0926\u093e \u0938\u0947 \u091c\u094d\u092f\u093e\u0926\u093e \u0938\u094d\u091f\u094d\u0930\u0947\u0938 \u092b\u094d\u0930\u0940 \u0914\u0930 \u0916\u0941\u0936 \u0930\u0939\u0947\u0902 \u092f\u0939 \u0906\u092a\u0915\u0947 \u092c\u093e\u0932\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925 \u0913\u0935\u0930\u0906\u0932 \u092b\u093e\u092f\u0926\u093e \u092a\u0939\u0941\u091a\u093e\u090f\u0917\u093e\u0964<\/p>\n<p>&nbsp;<\/p>\n<h3 class=\"article-title article-title-1\"><a href=\"https:\/\/www.diabetesasia.org\/hindimagazine\/body-%e0%a4%ac%e0%a4%a8%e0%a4%be%e0%a4%a8%e0%a5%87-%e0%a4%95%e0%a4%be-%e0%a4%86%e0%a4%b8%e0%a4%be%e0%a4%a8-%e0%a4%a4%e0%a4%b0%e0%a5%80%e0%a4%95%e0%a4%be-%e0%a4%b5-%e0%a4%9f%e0%a4%bf%e0%a4%aa%e0%a5%8d\/\">Body \u092c\u0928\u093e\u0928\u0947 \u0915\u093e \u0906\u0938\u093e\u0928 \u0924\u0930\u0940\u0915\u093e \u0935 \u091f\u093f\u092a\u094d\u0938<\/a><\/h3>\n<blockquote class=\"wp-embedded-content\" data-secret=\"iEJe0Iy2i3\"><p><a href=\"https:\/\/www.diabetesasia.org\/hindimagazine\/body-%e0%a4%ac%e0%a4%a8%e0%a4%be%e0%a4%a8%e0%a5%87-%e0%a4%95%e0%a4%be-%e0%a4%86%e0%a4%b8%e0%a4%be%e0%a4%a8-%e0%a4%a4%e0%a4%b0%e0%a5%80%e0%a4%95%e0%a4%be-%e0%a4%b5-%e0%a4%9f%e0%a4%bf%e0%a4%aa%e0%a5%8d\/\">\u092c\u0949\u0921\u0940 \u092c\u0928\u093e\u0928\u0947 \u0915\u093e \u0906\u0938\u093e\u0928 \u0924\u0930\u0940\u0915\u093e \u0935 \u091f\u093f\u092a\u094d\u0938 \u0915\u094d\u092f\u093e \u0939\u0948 ?<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;\u092c\u0949\u0921\u0940 \u092c\u0928\u093e\u0928\u0947 \u0915\u093e \u0906\u0938\u093e\u0928 \u0924\u0930\u0940\u0915\u093e \u0935 \u091f\u093f\u092a\u094d\u0938 \u0915\u094d\u092f\u093e \u0939\u0948 ?&#8221; &#8212; Diabetes Asia Health Magazine in Hindi\" src=\"https:\/\/www.diabetesasia.org\/hindimagazine\/body-%e0%a4%ac%e0%a4%a8%e0%a4%be%e0%a4%a8%e0%a5%87-%e0%a4%95%e0%a4%be-%e0%a4%86%e0%a4%b8%e0%a4%be%e0%a4%a8-%e0%a4%a4%e0%a4%b0%e0%a5%80%e0%a4%95%e0%a4%be-%e0%a4%b5-%e0%a4%9f%e0%a4%bf%e0%a4%aa%e0%a5%8d\/embed\/#?secret=LjPSJ3i8g2#?secret=iEJe0Iy2i3\" data-secret=\"iEJe0Iy2i3\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u092c\u093e\u0932\u094b\u0902 \u0915\u094b \u0938\u0947\u0939\u0924\u092e\u0902\u0926 \u0914\u0930 \u0938\u0941\u0902\u0926\u0930 \u092c\u0928\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0918\u0930\u0947\u0932\u0942 \u0914\u0930 \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0924\u0930\u0940\u0915\u094b\u0902 \u0915\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u091c\u094d\u092f\u093e\u0926\u093e&#8230;<\/p>\n","protected":false},"author":2,"featured_media":3067,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[1315],"class_list":["post-3065","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-1315"],"aioseo_notices":[],"featured_image_urls":{"full":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2022\/03\/long-hair.jpg",960,539,false],"thumbnail":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2022\/03\/long-hair-150x150.jpg",150,150,true],"medium":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2022\/03\/long-hair-300x168.jpg",300,168,true],"medium_large":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2022\/03\/long-hair-768x431.jpg",640,359,true],"large":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2022\/03\/long-hair.jpg",640,359,false],"1536x1536":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2022\/03\/long-hair.jpg",960,539,false],"2048x2048":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2022\/03\/long-hair.jpg",960,539,false],"covernews-slider-full":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2022\/03\/long-hair.jpg",960,539,false],"covernews-slider-center":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2022\/03\/long-hair-800x500.jpg",800,500,true],"covernews-featured":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2022\/03\/long-hair.jpg",960,539,false],"covernews-medium":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2022\/03\/long-hair-540x340.jpg",540,340,true],"covernews-medium-square":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2022\/03\/long-hair-400x250.jpg",400,250,true]},"author_info":{"display_name":"Dr. 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