{"id":3093,"date":"2022-03-23T11:32:04","date_gmt":"2022-03-23T11:32:04","guid":{"rendered":"https:\/\/www.diabetesasia.org\/hindimagazine\/?p=3093"},"modified":"2024-10-07T11:05:26","modified_gmt":"2024-10-07T05:35:26","slug":"how-to-increase-your-appetite","status":"publish","type":"post","link":"https:\/\/www.diabetesasia.org\/hindimagazine\/how-to-increase-your-appetite\/","title":{"rendered":"\u0905\u092a\u0928\u0940 \u092d\u0942\u0916 \u0915\u094b  \u0915\u0948\u0938\u0947 \u092c\u0922\u093c\u093e\u090f\u0902 ?"},"content":{"rendered":"<h2 style=\"text-align: center;\">\u092d\u0942\u0916 \u0915\u094d\u092f\u093e \u0939\u0948?<\/h2>\n<p>\u092f\u0926\u093f \u0906\u092a\u0928\u0947 \u0915\u092d\u0940 \u092d\u0942\u0916 \u0915\u0947 \u0938\u093e\u0925 \u092f\u093e \u092c\u093f\u0928\u093e \u0916\u093e\u0928\u0947 \u0915\u093e \u092e\u0928 \u0915\u093f\u092f\u093e \u0939\u0948, \u0924\u094b \u0906\u092a\u0928\u0947 \u092d\u0942\u0916 \u0915\u093e \u0905\u0928\u0941\u092d\u0935 \u0915\u093f\u092f\u093e \u0939\u0948\u0964 \u092d\u0942\u0916 \u0906\u092a\u0915\u0947 \u0938\u0902\u092a\u0942\u0930\u094d\u0923 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0947 \u0932\u093f\u090f \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0939\u0948, \u0914\u0930 \u0907\u0938\u0915\u0940 \u0915\u092e\u0940 \u0915\u093f\u0938\u0940 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0938\u092e\u0938\u094d\u092f\u093e \u0915\u093e \u0938\u0902\u0915\u0947\u0924 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/p>\n<p>\u0910\u0938\u0947 \u0915\u0908 \u0915\u093e\u0930\u0915 \u0939\u0948\u0902 \u091c\u094b \u092d\u0942\u0916 \u092e\u0947\u0902 \u0935\u0943\u0926\u094d\u0927\u093f \u092f\u093e \u0915\u092e\u0940 \u0915\u093e \u0915\u093e\u0930\u0923 \u092c\u0928 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0938\u0915\u0947 \u0905\u0924\u093f\u0930\u093f\u0915\u094d\u0924, \u0906\u092a \u0905\u092a\u0928\u0940 \u092d\u0942\u0916 \u0915\u092e \u0939\u094b\u0928\u0947 \u092a\u0930 \u0909\u0938\u0947 \u0909\u0924\u094d\u0924\u0947\u091c\u093f\u0924 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0915\u0926\u092e \u0909\u0920\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902, \u091c\u0948\u0938\u0947 \u0915\u093f <a href=\"https:\/\/www.livehindustan.com\/health\/story-feeling-too-much-hungry-know-how-these-measures-can-give-relief-2598473.html#:~:text=%E0%A4%AF%E0%A4%A6%E0%A4%BF%20%E0%A4%86%E0%A4%AA%20%E0%A4%85%E0%A4%AA%E0%A4%A8%E0%A5%87%20%E0%A4%96%E0%A4%BE%E0%A4%A8%E0%A5%87%20%E0%A4%AE%E0%A5%87%E0%A4%82,%E0%A4%87%E0%A4%A8%20%E0%A4%A6%E0%A5%8B%E0%A4%A8%E0%A5%8B%E0%A4%82%20%E0%A4%95%E0%A5%8B%20%E0%A4%B6%E0%A4%BE%E0%A4%AE%E0%A4%BF%E0%A4%B2%20%E0%A4%95%E0%A4%B0%E0%A5%87%E0%A4%82%E0%A5%A4\">\u092d\u0942\u0916 \u0928 \u0939\u094b\u0928\u0947 \u092a\u0930 \u0915\u094d\u092f\u093e \u0916\u093e\u0928\u093e \u091a\u093e\u0939\u093f\u090f, \u092f\u0939 \u0938\u0940\u0916\u0928\u093e\u0964<\/a><\/p>\n<h2><\/h2>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/cdn.pixabay.com\/photo\/2015\/10\/30\/12\/22\/eat-1014025__340.jpg\" alt=\"Meal, Fork, Knife, Good, Appetite\" \/><\/p>\n<p><a href=\"https:\/\/hi.wikipedia.org\/wiki\/%E0%A4%AD%E0%A5%82%E0%A4%96#:~:text=%E0%A4%AD%E0%A5%82%E0%A4%96%20%E0%A4%95%E0%A5%80%20%E0%A4%85%E0%A4%A8%E0%A5%81%E0%A4%AD%E0%A5%82%E0%A4%A4%E0%A4%BF%20%E0%A4%B9%E0%A4%BE%E0%A4%87%E0%A4%AA%E0%A5%8B%E0%A4%A5%E0%A5%88%E0%A4%B2%E0%A5%8D%E0%A4%AE%E0%A4%B8%20%E0%A4%B8%E0%A5%87,%E0%A4%85%E0%A4%B8%E0%A4%B9%E0%A4%9C%20%E0%A4%AE%E0%A4%B9%E0%A4%B8%E0%A5%82%E0%A4%B8%20%E0%A4%95%E0%A4%B0%E0%A4%A8%E0%A5%87%20%E0%A4%B2%E0%A4%97%E0%A4%A4%E0%A4%BE%20%E0%A4%B9%E0%A5%88%E0%A5%A4\">\u092d\u0942\u0916 \u090f\u0915 \u0938\u094d\u0935\u093e\u092d\u093e\u0935\u093f\u0915 \u0907\u091a\u094d\u091b\u093e \u0939\u0948<\/a> \u091c\u093f\u0938\u0947 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u092d\u094b\u091c\u0928 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092e\u0939\u0938\u0942\u0938 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u092d\u0942\u0916 \u0938\u0947 \u0905\u0932\u0917 \u0939\u0948, \u091c\u094b \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u092d\u094b\u091c\u0928 \u0928 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0936\u0930\u0940\u0930 \u0915\u0940 \u092a\u094d\u0930\u0924\u093f\u0915\u094d\u0930\u093f\u092f\u093e \u0939\u0948\u0964 \u090f\u0915 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u092d\u0942\u0916 \u0915\u0947 \u092c\u093f\u0928\u093e \u092d\u0942\u0916\u093e \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948, \u092d\u0942\u0916 \u0915\u0947 \u0915\u094b\u0908 \u0932\u0915\u094d\u0937\u0923 \u0928\u0939\u0940\u0902 \u0939\u094b\u0928\u0947 \u0915\u0947 \u0938\u093e\u0925 \u0924\u0947\u091c \u092d\u0942\u0916 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948, \u092f\u093e \u092d\u0942\u0916 \u0938\u0947 \u092d\u0942\u0916\u093e \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n<h2>\u0935\u093f\u0936\u0947\u0937\u0924\u093e\u090f\u0902<\/h2>\n<p>\u091c\u092c\u0915\u093f \u092f\u0939 \u092c\u0924\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0915\u0908 \u0938\u0902\u0915\u0947\u0924 \u0939\u0948\u0902 \u0915\u093f \u0915\u094d\u092f\u093e \u0915\u093f\u0938\u0940 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u094b \u092d\u0942\u0916 \u0939\u0948, \u092a\u094d\u0930\u093e\u0925\u092e\u093f\u0915 \u092d\u0942\u0916 \u0915\u0940 \u092d\u093e\u0935\u0928\u093e \u0939\u0948\u0964 \u092d\u0942\u0916 \u0915\u0908 \u0924\u0930\u0939 \u0938\u0947 \u0916\u0941\u0926 \u0915\u094b \u092a\u094d\u0930\u0915\u091f \u0915\u0930 \u0938\u0915\u0924\u0940 \u0939\u0948, \u091c\u093f\u0928\u092e\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u0939\u0948\u0902:<\/p>\n<ol>\n<li>\u092d\u094b\u091c\u0928 \u0915\u0940 \u0932\u093e\u0932\u0938\u093e<\/li>\n<li>\u092e\u0941\u0936\u094d\u0915\u093f\u0932 \u0938\u0947 \u0927\u094d\u092f\u093e\u0928 \u0926\u0947<\/li>\n<li><a href=\"https:\/\/zeenews.india.com\/hindi\/health\/health-news-reasons-of-irritate-behavior-of-people-janiye-chidchidapan-hone-ke-karan-samp\/927159\">\u091a\u093f\u0921\u093c\u091a\u093f\u0921\u093c\u093e\u092a\u0928<\/a><\/li>\n<li>\u091a\u0915\u094d\u0915\u0930<\/li>\n<li>\u092e\u0924\u0932\u0940<\/li>\n<li>\u092a\u0947\u091f \u0915\u0940 \u0917\u0921\u093c\u0917\u0921\u093c\u093e\u0939\u091f<br \/>\n\u091c\u092c\u0915\u093f \u092d\u0942\u0916 \u090f\u0915 \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u092d\u093e\u0935\u0928\u093e \u0939\u0948 \u0914\u0930 \u090a\u092a\u0930 \u0938\u0942\u091a\u0940\u092c\u0926\u094d\u0927 \u0932\u0915\u094d\u0937\u0923\u094b\u0902 \u092e\u0947\u0902 \u092a\u094d\u0930\u0915\u091f \u0939\u094b\u0924\u0940 \u0939\u0948, \u092d\u0942\u0916 \u090f\u0915 \u092d\u093e\u0935\u0928\u093e\u0924\u094d\u092e\u0915 \u0914\u0930 \u092e\u093e\u0928\u0938\u093f\u0915 \u092d\u093e\u0935\u0928\u093e \u0939\u0948 \u091c\u094b \u090f\u0915 \u0928\u093f\u0936\u094d\u091a\u093f\u0924 \u092a\u094d\u0930\u0915\u093e\u0930 \u092f\u093e \u092d\u094b\u091c\u0928 \u0915\u0947 \u0938\u094d\u0935\u093e\u0926 \u0915\u0940 \u0924\u0940\u0935\u094d\u0930 \u0907\u091a\u094d\u091b\u093e \u0915\u093e \u0915\u093e\u0930\u0923 \u092c\u0928\u0924\u0940 \u0939\u0948\u0964<\/li>\n<\/ol>\n<p><strong>\u092d\u0942\u0916 \u0938\u094d\u0925\u093f\u0930 \u0928\u0939\u0940\u0902 \u0939\u0948<\/strong> &#8211; \u092f\u0939 \u0926\u093f\u0928-\u092a\u094d\u0930\u0924\u093f\u0926\u093f\u0928 \u092d\u093f\u0928\u094d\u0928 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u0909\u0926\u093e\u0939\u0930\u0923 \u0915\u0947 \u0932\u093f\u090f\u0964 \u0915\u093f\u0938\u0940 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u0940 \u092d\u093e\u0935\u0928\u093e\u0924\u094d\u092e\u0915 \u0938\u094d\u0925\u093f\u0924\u093f (\u091c\u0948\u0938\u0947 \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e, \u0924\u0928\u093e\u0935 \u092f\u093e \u090a\u092c \u092e\u0939\u0938\u0942\u0938 \u0915\u0930\u0928\u093e) \u092f\u093e \u092a\u0938\u0902\u0926\u0940\u0926\u093e \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u0915\u0940 \u0909\u092a\u0932\u092c\u094d\u0927\u0924\u093e (\u092f\u0926\u093f \u0906\u092a\u0915\u0947 \u0918\u0930 \u092e\u0947\u0902 \u0915\u0941\u091b \u0910\u0938\u0947 \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925 \u0939\u0948\u0902 \u091c\u093f\u0928\u0915\u093e \u0906\u092a \u0906\u0928\u0902\u0926 \u0932\u0947\u0924\u0947 \u0939\u0948\u0902, \u0924\u094b \u0906\u092a \u0909\u0928\u094d\u0939\u0947\u0902 \u0916\u093e\u0928\u0947 \u0915\u0940 \u0924\u0940\u0935\u094d\u0930 \u0907\u091a\u094d\u091b\u093e \u092e\u0939\u0938\u0942\u0938 \u0928\u0939\u0940\u0902 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902) \u0907\u0938\u0947 \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p>\u0907\u0938 \u092c\u0940\u091a, \u092d\u0942\u0916 \u0915\u0940 \u0915\u092e\u0940 \u092d\u093e\u0935\u0928\u093e\u0924\u094d\u092e\u0915 \u0924\u0928\u093e\u0935\u094b\u0902, \u0926\u0935\u093e\u0913\u0902, \u092a\u0941\u0930\u093e\u0928\u0940 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u092f\u093e \u0938\u094d\u0925\u093f\u0924\u093f\u092f\u094b\u0902, \u092f\u093e \u0917\u0902\u0927 \u092f\u093e \u0938\u094d\u0935\u093e\u0926 \u0915\u0940 \u0915\u092e\u0940 \u0915\u0947 \u0915\u093e\u0930\u0923 \u092d\u0940 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/p>\n<h2>\u092d\u0942\u0916 \u0915\u094b \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0947 \u0915\u093e\u0930\u0915<\/h2>\n<p>\u092d\u0942\u0916 \u0915\u0908 \u0915\u093e\u0930\u0915\u094b\u0902 \u0938\u0947 \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948:<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/cdn.pixabay.com\/photo\/2019\/06\/22\/11\/24\/hunger-4291381__340.png\" alt=\"Hunger, Meal, Hungry, Comic, Food, Not\" \/><\/p>\n<p><strong>\u0906\u0939\u093e\u0930<\/strong>: \u0906\u092a \u0915\u094d\u092f\u093e \u0916\u093e\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0915\u093f\u0924\u0928\u0940 \u092c\u093e\u0930 \u0906\u092a\u0915\u0940 \u092d\u0942\u0916 \u0915\u094b \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0909\u0926\u093e\u0939\u0930\u0923 \u0915\u0947 \u0932\u093f\u090f, 2011 \u0915\u0947 \u090f\u0915 \u0905\u0927\u094d\u092f\u092f\u0928 \u092e\u0947\u0902 \u092a\u093e\u092f\u093e \u0917\u092f\u093e \u0915\u093f <a href=\"https:\/\/hi.wikipedia.org\/wiki\/%E0%A4%AE%E0%A5%8B%E0%A4%9F%E0%A4%BE%E0%A4%AA%E0%A4%BE\">\u092e\u094b\u091f\u093e\u092a\u0947 \u0938\u0947 \u0917\u094d\u0930\u0938\u094d\u0924 \u092a\u0941\u0930\u0941\u0937\u094b\u0902 \u092e\u0947\u0902 \u0909\u091a\u094d\u091a \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u0906\u0939\u093e\u0930 \u0916\u093e\u0928\u0947 \u0938\u0947 \u0935\u091c\u0928 \u0915\u092e \u0915\u0930\u0928\u0947 \u0915\u0940 \u0915\u094b\u0936\u093f\u0936 \u092e\u0947\u0902 \u092d\u0942\u0916 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923<\/a> \u0914\u0930 \u0924\u0943\u092a\u094d\u0924\u093f \u092e\u0947\u0902 \u0938\u0941\u0927\u093e\u0930 \u0939\u0941\u0906\u0964 1 2016 \u0915\u0947 \u090f\u0915 \u0905\u0927\u094d\u092f\u092f\u0928 \u0915\u0947 \u0928\u093f\u0937\u094d\u0915\u0930\u094d\u0937 \u092c\u0924\u093e\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u0915\u092e \u0915\u093e\u0930\u094d\u092c \u0935\u093e\u0932\u093e \u0906\u0939\u093e\u0930 \u0924\u0943\u092a\u094d\u0924\u093f \u0915\u0947 \u0932\u093f\u090f \u0915\u092e- \u092e\u094b\u091f\u093e \u0906\u0939\u093e\u0930\u09642<\/p>\n<ol>\n<li><strong>\u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0940\u092f \u0938\u094d\u0925\u093f\u0924\u093f\u092f\u093e\u0902<\/strong>: \u0915\u0908 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u093e\u0902 \u092d\u0942\u0916 \u092e\u0947\u0902 \u0915\u092e\u0940 \u092e\u0947\u0902 \u092f\u094b\u0917\u0926\u093e\u0928 \u0915\u0930 \u0938\u0915\u0924\u0940 \u0939\u0948\u0902, \u091c\u0948\u0938\u0947 \u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u093e \u0914\u0930 \u0935\u093e\u092f\u0930\u0932 \u0938\u0902\u0915\u094d\u0930\u092e\u0923, \u0915\u0948\u0902\u0938\u0930 \u0914\u0930 \u0925\u093e\u092f\u0930\u093e\u0907\u0921 \u0930\u094b\u0917\u0964 \u0938\u094d\u0935\u093e\u0926 \u092f\u093e \u0917\u0902\u0927 \u0915\u0947 \u0928\u0941\u0915\u0938\u093e\u0928 \u0915\u093e \u0915\u093e\u0930\u0923 \u092c\u0928\u0928\u0947 \u0935\u093e\u0932\u0947 \u0930\u094b\u0917 \u092d\u0940 \u092d\u0942\u0916 \u0915\u092e \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/li>\n<li><strong>\u0926\u0935\u093e\u090f\u0902<\/strong>: \u0915\u0941\u091b \u0926\u0935\u093e\u090f\u0902 \u092d\u0942\u0916 \u092c\u0922\u093c\u093e \u0938\u0915\u0924\u0940 \u0939\u0948\u0902 \u0914\u0930 \u0935\u091c\u0928 \u092c\u0922\u093c\u093e \u0938\u0915\u0924\u0940 \u0939\u0948\u0902, \u091c\u093f\u0928\u092e\u0947\u0902 \u090f\u0902\u091f\u0940\u0921\u093f\u092a\u094d\u0930\u0947\u0938\u0947\u0902\u091f \u0914\u0930 \u090f\u0902\u091f\u0940\u0938\u093e\u0907\u0915\u094b\u091f\u093f\u0915\u094d\u0938, \u092c\u0940\u091f\u093e-\u092c\u094d\u0932\u0949\u0915\u0930\u094d\u0938, \u0915\u0948\u0932\u094d\u0936\u093f\u092f\u092e \u091a\u0948\u0928\u0932 \u092c\u094d\u0932\u0949\u0915\u0930\u094d\u0938 \u0914\u0930 \u0907\u0902\u0938\u0941\u0932\u093f\u0928 \u091c\u0948\u0938\u0940 \u092e\u0927\u0941\u092e\u0947\u0939 \u0915\u0940 \u0926\u0935\u093e\u090f\u0902 \u0936\u093e\u092e\u093f\u0932 \u0939\u0948\u0902\u0964<\/li>\n<li><strong>\u092e\u093e\u0928\u0938\u093f\u0915 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f<\/strong>: \u0915\u093f\u0938\u0940 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u0940 \u092e\u0928\u094b\u0926\u0936\u093e \u092f\u093e \u092d\u093e\u0935\u0928\u093e\u0924\u094d\u092e\u0915 \u0938\u094d\u0925\u093f\u0924\u093f \u0909\u0938\u0915\u0940 \u0916\u093e\u0928\u0947 \u0915\u0940 \u0907\u091a\u094d\u091b\u093e \u092e\u0947\u0902 \u092f\u094b\u0917\u0926\u093e\u0928 \u0915\u0930 \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u0924\u0928\u093e\u0935 \u090f\u0915 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u094b \u0905\u0927\u093f\u0915 \u092f\u093e \u0915\u092e \u0916\u093e\u0928\u0947 \u0915\u093e \u0915\u093e\u0930\u0923 \u092c\u0928 \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0915\u0941\u091b \u092e\u093e\u0928\u0938\u093f\u0915 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0938\u094d\u0925\u093f\u0924\u093f\u092f\u093e\u0902, \u091c\u0948\u0938\u0947 \u0905\u0935\u0938\u093e\u09263 \u0914\u0930 \u0915\u0941\u091b \u0916\u093e\u0928\u0947 \u0915\u0947 \u0935\u093f\u0915\u093e\u0930,4 \u092d\u0940 \u092d\u0942\u0916 \u0915\u094b \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/li>\n<li><strong>\u0917\u0930\u094d\u092d\u093e\u0935\u0938\u094d\u0925\u093e<\/strong>: \u0917\u0930\u094d\u092d\u0935\u0924\u0940 \u0932\u094b\u0917 \u0915\u0941\u091b \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u0915\u0947 \u092a\u094d\u0930\u0924\u093f \u0905\u0930\u0941\u091a\u093f \u0914\u0930 \u0926\u0942\u0938\u0930\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0924\u0940\u0935\u094d\u0930 \u0907\u091a\u094d\u091b\u093e \u0915\u093e \u0905\u0928\u0941\u092d\u0935 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u092e\u0924\u0932\u0940 \u092f\u093e \u0915\u092c\u094d\u091c \u0915\u0940 \u092d\u093e\u0935\u0928\u093e, \u0917\u0930\u094d\u092d\u093e\u0935\u0938\u094d\u0925\u093e \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0926\u094b\u0928\u094b\u0902 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0936\u093f\u0915\u093e\u092f\u0924\u0947\u0902, \u092d\u0942\u0916 \u0915\u092e \u0915\u0930 \u0938\u0915\u0924\u0940 \u0939\u0948\u0902\u0964<\/li>\n<li><strong>\u0915\u0902\u092a\u0928\u0940<\/strong>: \u091c\u093f\u0928 \u0932\u094b\u0917\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925 \u0906\u092a \u092d\u094b\u091c\u0928 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902, \u0935\u0947 \u0906\u092a\u0915\u0940 \u092d\u0942\u0916 \u0914\u0930 \u092d\u094b\u091c\u0928 \u0935\u093f\u0915\u0932\u094d\u092a\u094b\u0902 \u0915\u094b \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 69 \u0938\u094d\u0935\u0924\u0902\u0924\u094d\u0930 \u0905\u0927\u094d\u092f\u092f\u0928\u094b\u0902 \u0915\u0940 2015 \u0915\u0940 \u0938\u092e\u0940\u0915\u094d\u0937\u093e \u092e\u0947\u0902 \u092a\u093e\u092f\u093e \u0917\u092f\u093e \u0915\u093f \u0932\u094b\u0917 \u0905\u092a\u0928\u0947 \u0906\u0938\u092a\u093e\u0938 \u0915\u0947 \u0932\u094b\u0917\u094b\u0902 \u0915\u0947 \u0916\u093e\u0928\u0947 \u0915\u0947 \u092a\u0948\u091f\u0930\u094d\u0928 \u0914\u0930 \u0935\u093f\u0915\u0932\u094d\u092a\u094b\u0902 \u0915\u094b \u092e\u0949\u0921\u0932 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902<\/li>\n<\/ol>\n<h3 style=\"text-align: center;\">\u0905\u092a\u0928\u0940 \u092d\u0942\u0916 \u0915\u0948\u0938\u0947 \u092c\u0922\u093c\u093e\u090f\u0902<\/h3>\n<p>\u092f\u0926\u093f \u0906\u092a\u0915\u093e \u0935\u091c\u0928 \u0915\u092e \u0939\u094b \u0930\u0939\u093e \u0939\u0948 \u0914\u0930 \u0906\u092a\u0915\u094b \u092d\u0942\u0916 \u0928\u0939\u0940\u0902 \u0932\u0917 \u0930\u0939\u0940 \u0939\u0948, \u0924\u094b \u092f\u0939 \u092c\u0940\u092e\u093e\u0930\u0940, \u092d\u093e\u0935\u0928\u093e\u0924\u094d\u092e\u0915 \u0938\u092e\u0938\u094d\u092f\u093e \u092f\u093e \u0909\u092a\u091a\u093e\u0930 \u0915\u0947 \u0926\u0941\u0937\u094d\u092a\u094d\u0930\u092d\u093e\u0935 \u0915\u0947 \u0915\u093e\u0930\u0923 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0906\u092a \u091c\u093e\u0928\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f <a href=\"https:\/\/www.amarujala.com\/uttar-pradesh\/varanasi\/if-you-are-losing-weight-and-do-not-feel-hungry-then-consult-a-doctor-immediately-varanasi-news-vns6444121145#:~:text=%E0%A4%85%E0%A4%97%E0%A4%B0%20%E0%A4%86%E0%A4%AA%E0%A4%95%E0%A5%87%20%E0%A4%B6%E0%A4%B0%E0%A5%80%E0%A4%B0%20%E0%A4%95%E0%A4%BE%20%E0%A4%B5%E0%A4%9C%E0%A4%A8,%E0%A4%A8%E0%A4%BF%E0%A4%AF%E0%A4%82%E0%A4%A4%E0%A5%8D%E0%A4%B0%E0%A4%BF%E0%A4%A4%20%E0%A4%95%E0%A4%BF%E0%A4%AF%E0%A4%BE%20%E0%A4%9C%E0%A4%BE%20%E0%A4%B8%E0%A4%95%E0%A4%A4%E0%A4%BE%20%E0%A4%B9%E0%A5%88%E0%A5%A4\">\u0935\u091c\u0928 \u0935\u093e\u092a\u0938 \u092a\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0906\u092a\u0915\u094b \u0905\u0927\u093f\u0915 \u0916\u093e\u0928\u0947 \u0915\u0940 \u091c\u0930\u0942\u0930\u0924 \u0939\u0948<\/a> (\u092f\u093e \u0915\u092e \u0938\u0947 \u0915\u092e \u0905\u092a\u0928\u093e \u0935\u0930\u094d\u0924\u092e\u093e\u0928 \u0935\u091c\u0928 \u092c\u0928\u093e\u090f \u0930\u0916\u0947\u0902), \u0932\u0947\u0915\u093f\u0928 \u0906\u092a\u0915\u093e \u0915\u0941\u091b \u092d\u0940 \u0916\u093e\u0928\u0947 \u0915\u093e \u092e\u0928 \u0928\u0939\u0940\u0902 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/cdn.pixabay.com\/photo\/2017\/02\/25\/18\/37\/salad-2098453__340.jpg\" alt=\"Salad, Leaf Lettuce, Olives, Cheese\" \/><\/p>\n<p>\u0906\u092a \u0905\u092a\u0928\u0947 \u0906\u092a \u0915\u094b \u0916\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092e\u091c\u092c\u0942\u0930 \u0915\u0930\u0928\u0947 \u0915\u0940 \u0915\u094b\u0936\u093f\u0936 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902, \u0932\u0947\u0915\u093f\u0928 \u092f\u0939 \u0938\u093f\u0930\u094d\u092b \u092c\u0940\u092e\u093e\u0930 \u0939\u094b\u0928\u0947 \u0915\u0947 \u0924\u0928\u093e\u0935 \u0915\u094b \u092c\u0922\u093c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u092f\u0939\u093e\u0902 \u0915\u0941\u091b \u0938\u0930\u0932 \u0924\u0930\u0940\u0915\u0947 \u0926\u093f\u090f \u0917\u090f \u0939\u0948\u0902 \u091c\u093f\u0928\u0938\u0947 \u0906\u092a \u0905\u092a\u0928\u0940 \u092d\u0942\u0916 \u092c\u0922\u093c\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u092f\u0939 \u0938\u0932\u093e\u0939 \u0926\u0947\u0916\u092d\u093e\u0932 \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u092d\u0940 \u0905\u091a\u094d\u091b\u0940 \u0939\u0948 \u091c\u094b \u0915\u092e \u092d\u0942\u0916 \u0935\u093e\u0932\u0947 \u0915\u093f\u0938\u0940 \u092a\u094d\u0930\u093f\u092f\u091c\u0928 \u0915\u0940 \u092e\u0926\u0926 \u0915\u0930\u0928\u0947 \u0915\u0940 \u0915\u094b\u0936\u093f\u0936 \u0915\u0930 \u0930\u0939\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p>\u0936\u0941\u0930\u0941\u0906\u0924 \u092e\u0947\u0902 \u0930\u0940\u0922\u093c \u0915\u0940 \u0939\u0921\u094d\u0921\u0940 \u092e\u0947\u0902 \u091a\u094b\u091f \u0932\u0917\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926, \u0906\u092a\u0915\u094b \u092d\u0942\u0916 \u0914\u0930 \u0906\u0939\u093e\u0930 \u0938\u0947\u0935\u0928 \u092e\u0947\u0902 \u0915\u092e\u0940 \u0915\u093e \u0905\u0928\u0941\u092d\u0935 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u0938\u092e\u0938\u094d\u092f\u093e\u0913\u0902, \u092e\u0942\u0921 \u092e\u0947\u0902 \u092c\u0926\u0932\u093e\u0935, \u092d\u0942\u0916 \u0928 \u0932\u0917\u0928\u093e, \u091a\u092c\u093e\u0928\u0947 \u0914\u0930 \u0928\u093f\u0917\u0932\u0928\u0947 \u092e\u0947\u0902 \u0915\u0920\u093f\u0928\u093e\u0908 \u0914\u0930 \u0938\u094d\u0935\u093e\u0926 \u092e\u0947\u0902 \u092c\u0926\u0932\u093e\u0935 \u0915\u0947 \u0915\u093e\u0930\u0923 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0905\u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0935\u094b\u0902 \u0915\u093e \u0938\u0947\u0935\u0928 \u0914\u0930 \u0917\u0924\u093f\u0936\u0940\u0932\u0924\u093e \u092e\u0947\u0902 \u0915\u092e\u0940 \u0938\u0947 \u0935\u091c\u0928 \u0914\u0930 \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u0915\u093e \u0928\u0941\u0915\u0938\u093e\u0928 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0935\u091c\u0928 \u0914\u0930 \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u0915\u0940 \u0939\u093e\u0928\u093f \u0915\u0947 \u092a\u0930\u093f\u0923\u093e\u092e\u0938\u094d\u0935\u0930\u0942\u092a \u0915\u092e\u091c\u094b\u0930\u0940, \u0925\u0915\u093e\u0928 \u092e\u0939\u0938\u0942\u0938 \u0939\u094b\u0928\u093e \u0914\u0930 \u0926\u0948\u0928\u093f\u0915 \u0917\u0924\u093f\u0935\u093f\u0927\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u092d\u093e\u0917 \u0932\u0947\u0928\u0947 \u092e\u0947\u0902 \u0905\u0938\u092e\u0930\u094d\u0925\u0924\u093e \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/p>\n<p>\u090a\u0930\u094d\u091c\u093e \u0914\u0930 \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u0915\u094b \u092c\u0928\u093e\u090f \u0930\u0916\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u0915\u0948\u0932\u094b\u0930\u0940 \u0914\u0930 \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u093e \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0939\u0948\u0964 \u0915\u0948\u0932\u094b\u0930\u0940 \u0914\u0930 \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u0915\u0940 \u0938\u0939\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u0906\u092a\u0915\u0947 \u0936\u0930\u0940\u0930 \u0915\u094b \u0938\u0902\u0915\u094d\u0930\u092e\u0923 \u0938\u0947 \u0932\u0921\u093c\u0928\u0947, \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u0915\u094b \u092c\u0928\u093e\u090f \u0930\u0916\u0928\u0947 \u0914\u0930 \u0924\u094d\u0935\u091a\u093e \u0915\u0947 \u091f\u0942\u091f\u0928\u0947 \u0915\u094b \u0930\u094b\u0915\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u0940 \u0939\u0948\u0964 \u092f\u0926\u093f \u0906\u092a \u0915\u092e \u0935\u091c\u0928 \u0935\u093e\u0932\u0947 \u0939\u0948\u0902, \u0924\u094b \u0938\u094d\u0935\u0938\u094d\u0925 \u0935\u091c\u0928 \u092c\u0922\u093c\u093e\u0928\u0947 \u0915\u093e \u0932\u0915\u094d\u0937\u094d\u092f \u092a\u094d\u0930\u0924\u093f \u0938\u092a\u094d\u0924\u093e\u0939 \u00bd \u0938\u0947 2 \u092a\u093e\u0909\u0902\u0921 \u0915\u093e \u0932\u093e\u092d \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0915\u0930\u0928\u093e \u0939\u0948\u0964<\/p>\n<p>\u092f\u0939 \u0906\u092e\u0924\u094c\u0930 \u092a\u0930 \u0906\u092a\u0915\u0947 \u0926\u094d\u0935\u093e\u0930\u093e \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0930\u0942\u092a \u0938\u0947 \u092a\u094d\u0930\u0924\u093f\u0926\u093f\u0928 \u0915\u092e \u0938\u0947 \u0915\u092e 250-500 \u0905\u0927\u093f\u0915 \u0915\u0948\u0932\u094b\u0930\u0940 \u0916\u093e\u0928\u0947 \u0938\u0947 \u092a\u0942\u0930\u093e \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u092f\u0926\u093f \u0906\u092a\u0915\u0947 \u0921\u0949\u0915\u094d\u091f\u0930 \u092f\u093e \u0906\u0939\u093e\u0930 \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e \u0928\u0947 \u0906\u092a\u0915\u094b \u092c\u0924\u093e\u092f\u093e \u0939\u0948 \u0915\u093f \u0935\u091c\u0928 \u092c\u0922\u093c\u0928\u093e \u0906\u092a\u0915\u0947 \u0932\u093f\u090f \u0909\u092a\u092f\u0941\u0915\u094d\u0924 \u0939\u0948, \u0924\u094b \u0928\u093f\u092e\u094d\u0928\u0932\u093f\u0916\u093f\u0924 \u091f\u093f\u092a\u094d\u0938 \u0906\u092a\u0915\u094b \u0938\u094d\u0935\u0938\u094d\u0925 \u0935\u091c\u0928 \u0939\u093e\u0938\u093f\u0932 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/cdn.pixabay.com\/photo\/2016\/09\/13\/13\/57\/summer-1667324__340.jpg\" alt=\"Summer, Fishing, Vacation, Ear, Hands\" \/><\/p>\n<p>\u0905\u0924\u094d\u092f\u0927\u093f\u0915 \u0935\u091c\u0928 \u0918\u091f\u093e\u0928\u0947 \u0915\u0940 \u0938\u094d\u0925\u093f\u0924\u093f \u092e\u0947\u0902 \u0915\u0948\u0932\u094b\u0930\u0940 \u0915\u0948\u0938\u0947 \u092c\u0922\u093c\u093e\u090f\u0902 (\u092a\u0939\u0932\u0947 \u0905\u092a\u0928\u0947 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915 \u0938\u0947 \u092a\u0930\u093e\u092e\u0930\u094d\u0936 \u0915\u0930\u0947\u0902 \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f, <a href=\"https:\/\/www.narayanahealth.org\/blog\/easy-ways-to-shed-extra-weight-and-be-healthy-hindi\/\">\u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e \u0915\u0947 \u0938\u094d\u0924\u0930 \u0914\u0930\/\u092f\u093e \u0928\u093f\u0917\u0932\u0928\u0947 \u0915\u0940 \u0915\u094d\u0937\u092e\u0924\u093e \u0938\u0947 \u0938\u0902\u092c\u0902\u0927\u093f\u0924 \u0906\u0939\u093e\u0930 \u092a\u094d\u0930\u0924\u093f\u092c\u0902\u0927 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/a>)<\/p>\n<ol>\n<li>\u092a\u094d\u0930\u0924\u093f \u0926\u093f\u0928 3 \u092d\u094b\u091c\u0928 \u0914\u0930 2-3 \u0938\u094d\u0928\u0948\u0915\u094d\u0938 \u0916\u093e\u0928\u0947 \u0938\u0947 \u0936\u0941\u0930\u0942 \u0915\u0930\u0947\u0902\u0964<\/li>\n<li>\u092f\u0926\u093f \u0906\u092a \u0928\u093f\u092f\u092e\u093f\u0924 \u0930\u0942\u092a \u0938\u0947 \u092d\u0942\u0916 \u0915\u0947 \u0938\u0902\u0915\u0947\u0924\u094b\u0902 \u0915\u093e \u0905\u0928\u0941\u092d\u0935 \u0928\u0939\u0940\u0902 \u0915\u0930 \u0930\u0939\u0947 \u0939\u0948\u0902 \u092f\u093e \u0916\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092f\u093e\u0926 \u0930\u0916\u0928\u0947 \u092e\u0947\u0902 \u0915\u0920\u093f\u0928 \u0938\u092e\u092f \u0939\u0948, \u0924\u094b \u0906\u092a\u0915\u094b \u0916\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092f\u093e\u0926 \u0926\u093f\u0932\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u090f\u0915 \u0905\u0932\u093e\u0930\u094d\u092e \u0938\u0947\u091f \u0915\u0930\u0947\u0902\u0964<\/li>\n<li>\u0905\u0927\u093f\u0915 \u092a\u094c\u0937\u094d\u091f\u093f\u0915 \u090a\u0930\u094d\u091c\u093e-\u0938\u0918\u0928 \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u0915\u094b \u0936\u093e\u092e\u093f\u0932 \u0915\u0930\u0928\u0947 \u0915\u093e \u092a\u094d\u0930\u092f\u093e\u0938 \u0915\u0930\u0947\u0902 \u091c\u0948\u0938\u0947: \u0928\u091f\u094d\u0938 \u0914\u0930 \u0928\u091f \u092c\u091f\u0930, \u0938\u0942\u0916\u0947 \u092e\u0947\u0935\u0947, \u092a\u0928\u0940\u0930, \u0917\u094d\u0930\u0947\u0928\u094b\u0932\u093e \u092c\u093e\u0930 \u0914\u0930 \u090f\u0935\u094b\u0915\u093e\u0921\u094b\u0964<\/li>\n<li>\u0938\u0941\u0928\u093f\u0936\u094d\u091a\u093f\u0924 \u092a\u094d\u0932\u0938, \u092c\u0942\u0938\u094d\u091f \u092a\u094d\u0932\u0938, \u0907\u0915\u094d\u0935\u0947\u091f \u092a\u094d\u0932\u0938 (\u0935\u0949\u0932\u092e\u093e\u0930\u094d\u091f \u092c\u094d\u0930\u093e\u0902\u0921), \u0915\u093e\u0930\u094d\u0928\u0947\u0936\u0928 \u0907\u0902\u0938\u094d\u091f\u0947\u0902\u091f \u092c\u094d\u0930\u0947\u0915\u092b\u093e\u0938\u094d\u091f \u092f\u093e \u0928\u093f\u092f\u092e\u093f\u0924 \u092e\u093f\u0932\u094d\u0915\u0936\u0947\u0915 \u091c\u0948\u0938\u0947 \u092a\u094b\u0937\u0923 \u092a\u0942\u0930\u0915 \u092a\u0947\u092f \u0915\u093e \u092a\u094d\u0930\u092f\u093e\u0938 \u0915\u0930\u0947\u0902\u0964<\/li>\n<li>\u092a\u094d\u0930\u0924\u094d\u092f\u0947\u0915 \u092d\u094b\u091c\u0928 \u0914\u0930 \u0928\u093e\u0936\u094d\u0924\u0947 \u0915\u0947 \u0938\u093e\u0925 \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u0916\u093e\u0928\u093e \u0938\u0941\u0928\u093f\u0936\u094d\u091a\u093f\u0924 \u0915\u0930\u0947\u0902\u0964 \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u0938\u0947 \u092d\u0930\u092a\u0942\u0930 \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u092e\u0947\u0902 \u0905\u0902\u0921\u0947, \u0926\u0942\u0927, \u0926\u0939\u0940, \u092a\u0928\u0940\u0930, \u092e\u093e\u0902\u0938, \u092e\u0941\u0930\u094d\u0917\u0940 \u092a\u093e\u0932\u0928, \u092e\u091b\u0932\u0940, \u0938\u0942\u0916\u0947 \u092e\u091f\u0930 \u0914\u0930 \u092c\u0940\u0928\u094d\u0938, \u0928\u091f\u094d\u0938 \u0914\u0930 \u0928\u091f \u092c\u091f\u0930 \u0936\u093e\u092e\u093f\u0932 \u0939\u0948\u0902\u0964<\/li>\n<li>\u092e\u0940\u091f \u092f\u093e \u0938\u092c\u094d\u091c\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0917\u094d\u0930\u0947\u0935\u0940, \u0915\u094d\u0930\u0940\u092e \u0938\u0949\u0938 \u092f\u093e \u091a\u0940\u091c\u093c \u0938\u0949\u0938 \u0921\u093e\u0932\u0947\u0902\u0964<\/li>\n<li>\u092a\u0915\u0940 \u0939\u0941\u0908 \u0938\u092c\u094d\u091c\u093f\u092f\u094b\u0902, \u0905\u0928\u093e\u091c \u092f\u093e \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u092e\u0947\u0902 \u0924\u0947\u0932 \u092f\u093e \u092e\u0915\u094d\u0916\u0928 \u092e\u093f\u0932\u093e\u090f\u0902\u0964<\/li>\n<li>\u092a\u0947\u092f, \u0938\u094d\u0928\u0948\u0915\u094d\u0938 \u0914\u0930 \u0916\u093e\u0928\u093e \u092a\u0915\u093e\u0928\u0947 \u092e\u0947\u0902 \u092a\u093e\u0928\u0940 \u092f\u093e \u0938\u094d\u0915\u093f\u092e \u0926\u0942\u0927 \u0915\u0947 \u0938\u094d\u0925\u093e\u0928 \u092a\u0930 \u092a\u0942\u0930\u0947 \u092f\u093e 2% \u0926\u0942\u0927 \u0915\u093e \u092a\u094d\u0930\u092f\u094b\u0917 \u0915\u0930\u0947\u0902\u0964<br \/>\n\u092d\u094b\u091c\u0928 \u092e\u0947\u0902 \u092e\u0947\u092f\u094b\u0928\u0947\u091c\u093c, \u0916\u091f\u094d\u091f\u093e \u0915\u094d\u0930\u0940\u092e, \u0914\u0930 \u0938\u0932\u093e\u0926 \u0921\u094d\u0930\u0947\u0938\u093f\u0902\u0917 \u091c\u0948\u0938\u0947 \u0928\u093f\u092f\u092e\u093f\u0924 \/ \u092a\u0942\u0930\u094d\u0923 \u0935\u0938\u093e \u0935\u093e\u0932\u0947 \u092e\u0938\u093e\u0932\u094b\u0902 \u0915\u093e \u092a\u094d\u0930\u092f\u094b\u0917 \u0915\u0930\u0947\u0902\u0964<\/li>\n<\/ol>\n<p>\u092d\u0942\u0916 \u092e\u0947\u0902 \u0915\u092e\u0940 \u0915\u0947 \u0905\u0932\u093e\u0935\u093e, \u0926\u0930\u094d\u0926\u0928\u093e\u0915 \u091a\u094b\u091f \u0915\u0947 \u092c\u093e\u0926 \u092e\u0924\u0932\u0940 \u0914\u0930 \u0909\u0932\u094d\u091f\u0940 \u0915\u093e \u0905\u0928\u0941\u092d\u0935 \u0915\u0930\u0928\u093e \u0906\u092e \u0939\u0948\u0964 \u092f\u0926\u093f \u092f\u0947 \u092d\u093e\u0935\u0928\u093e\u090f\u0901 \u092e\u094c\u091c\u0942\u0926 \u0939\u0948\u0902, \u0924\u094b \u0907\u0928 \u0938\u0941\u091d\u093e\u0935\u094b\u0902 \u0915\u094b \u0906\u091c\u093c\u092e\u093e\u090f\u0901:<\/p>\n<ol>\n<li><a href=\"https:\/\/antonscafebar.com\/hi\/%E0%A4%AB%E0%A5%8B%E0%A4%A1%E0%A4%BC%E0%A4%BE\/%E0%A4%86%E0%A4%AA%E0%A4%A8%E0%A5%87-%E0%A4%AA%E0%A5%82%E0%A4%9B%E0%A4%BE-%E0%A4%95%E0%A4%BF-%E0%A4%95%E0%A5%8D%E0%A4%AF%E0%A4%BE-%E0%A4%97%E0%A4%B0%E0%A5%8D%E0%A4%AD%E0%A4%B5%E0%A4%A4%E0%A5%80-%E0%A4%B9%E0%A5%8B%E0%A4%A8%E0%A5%87-%E0%A4%AA%E0%A4%B0-%E0%A4%A4%E0%A4%B2%E0%A4%BE-%E0%A4%B9%E0%A5%81%E0%A4%86-%E0%A4%96%E0%A4%BE%E0%A4%A8%E0%A4%BE-%E0%A4%96%E0%A4%BE%E0%A4%A8%E0%A4%BE-%E0%A4%A0%E0%A5%80%E0%A4%95-%E0%A4%B9%E0%A5%88%3F.html\">\u0938\u0941\u092c\u0939 \u0938\u0942\u0916\u093e \u0916\u093e\u0928\u093e \u0916\u093e\u090f\u0902, \u091c\u0948\u0938\u0947 \u091f\u094b\u0938\u094d\u091f \u092f\u093e \u092a\u091f\u093e\u0916\u0947\u0964<\/a><\/li>\n<li>\u091c\u092c \u0924\u0915 \u0906\u092a\u0915\u0947 \u0921\u0949\u0915\u094d\u091f\u0930\/\u092b\u093e\u0930\u094d\u092e\u093e\u0938\u093f\u0938\u094d\u091f\/\u0928\u0930\u094d\u0938 \u0928\u0947 \u0928\u093f\u0930\u094d\u0926\u0947\u0936 \u0928 \u0926\u093f\u092f\u093e \u0939\u094b, \u0924\u092c \u0924\u0915 \u0916\u093e\u0932\u0940 \u092a\u0947\u091f \u0926\u0935\u093e\u090f\u0901 \u0932\u0947\u0928\u0947 \u0938\u0947 \u092c\u091a\u0947\u0902\u0964<\/li>\n<li>\u092f\u0926\u093f \u0906\u092a \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u0915\u0940 \u0917\u0902\u0927 \u0915\u0947 \u092a\u094d\u0930\u0924\u093f \u0938\u0902\u0935\u0947\u0926\u0928\u0936\u0940\u0932 \u0939\u0948\u0902 \u0924\u094b \u0917\u0930\u094d\u092e \u092d\u094b\u091c\u0928 \u092f\u093e \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0917\u0902\u0927\/\u0917\u0902\u0927 \u0935\u093e\u0932\u0947 \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u0938\u0947 \u092c\u091a\u0947\u0902\u0964<\/li>\n<li>\u0939\u0930 2-3 \u0918\u0902\u091f\u0947 \u092e\u0947\u0902 \u091b\u094b\u091f\u0947, \u092c\u093e\u0930-\u092c\u093e\u0930 \u092d\u094b\u091c\u0928 \u0915\u0930\u0947\u0902 \u0914\u0930 \u0928\u093e\u0936\u094d\u0924\u093e \u0915\u0930\u0947\u0902\u0964<\/li>\n<li>\u0916\u093e\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u0915\u092e \u0938\u0947 \u0915\u092e 30 \u092e\u093f\u0928\u091f \u0924\u0915 \u092c\u0948\u0920\u0947\u0902\u0964<\/li>\n<li>\u0927\u0940\u0930\u0947 &#8211; \u0927\u0940\u0930\u0947 \u0916\u093e\u0913\u0964<\/li>\n<li>\u0926\u093f\u0928 \u092d\u0930 \u092e\u0947\u0902 \u0920\u0902\u0921\u0947 \u092a\u0947\u092f \u091c\u0948\u0938\u0947 \u092a\u093e\u0928\u0940, \u092b\u0932\u094b\u0902 \u0915\u093e \u0930\u0938 \u092f\u093e \u0938\u094d\u092a\u094b\u0930\u094d\u091f\u094d\u0938 \u0921\u094d\u0930\u093f\u0902\u0915 \u0915\u093e \u0918\u0942\u0902\u091f \u0932\u0947\u0902\u0964<\/li>\n<li>\u0915\u092c\u094d\u091c \u0938\u0947 \u092c\u091a\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0905\u092a\u0928\u0947 \u0906\u0902\u0924\u094d\u0930 \u0915\u093e\u0930\u094d\u092f\u0915\u094d\u0930\u092e \u0915\u0947 \u0936\u0940\u0930\u094d\u0937 \u092a\u0930 \u0930\u0939\u0947\u0902, \u091c\u093f\u0938\u0938\u0947 \u092e\u0924\u0932\u0940 \u0916\u0930\u093e\u092c \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/li>\n<li>\u092a\u094d\u092f\u093e\u091c, \u092a\u0924\u094d\u0924\u093e \u0917\u094b\u092d\u0940, \u092c\u094d\u0930\u094b\u0915\u0932\u0940 \u092f\u093e \u0938\u0942\u0916\u0947 \u092c\u0940\u0928\u094d\u0938 \u091c\u0948\u0938\u0947 \u0917\u0948\u0938 \u092c\u0928\u093e\u0928\u0947 \u0935\u093e\u0932\u0947 \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u0938\u0947 \u092c\u091a\u0947\u0902\u0964<\/li>\n<\/ol>\n<p>\u092f\u0926\u093f \u0906\u092a\u0915\u094b \u092d\u094b\u091c\u0928 \u0938\u092e\u093e\u092a\u094d\u0924 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u0938\u092e\u0938\u094d\u092f\u093e \u0939\u0948:<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/media.istockphoto.com\/photos\/young-beautiful-woman-enjoying-music-and-coffee-while-breakfast-in-picture-id1248706515?b=1&amp;k=20&amp;m=1248706515&amp;s=170667a&amp;w=0&amp;h=s4NjLfF7htv75rfkXMxZJF3WuFimhE6p8W8lAGJJyCU=\" \/><\/p>\n<ol>\n<li>\u0939\u0932\u094d\u0915\u093e \u0938\u0902\u0917\u0940\u0924 \u092c\u091c\u093e\u090f\u0902 \u092f\u093e \u092d\u094b\u091c\u0928 \u0915\u0930\u0924\u0947 \u0938\u092e\u092f \u091f\u0940\u0935\u0940 \u0926\u0947\u0916\u0947\u0902\u0964<\/li>\n<li>\u0936\u093e\u0902\u0924 \u0935\u093e\u0924\u093e\u0935\u0930\u0923 \u092e\u0947\u0902 \u092d\u094b\u091c\u0928 \u0915\u0930\u0947\u0902\u0964<\/li>\n<li>\u0939\u0930 2-3 \u0918\u0902\u091f\u0947 \u092e\u0947\u0902 \u092c\u093e\u0930-\u092c\u093e\u0930 \u091b\u094b\u091f\u0947-\u091b\u094b\u091f\u0947 \u092d\u094b\u091c\u0928 \u0915\u0930\u0947\u0902 \u0914\u0930 \u0928\u093e\u0936\u094d\u0924\u093e \u0915\u0930\u0947\u0902\u0964<\/li>\n<li><a href=\"http:\/\/hi.nhp.gov.in\/healthlyliving\/%E0%A4%B8%E0%A5%8D%E0%A4%B5%E0%A4%B8%E0%A5%8D%E0%A4%A5-%E0%A4%86%E0%A4%B9%E0%A4%BE%E0%A4%B0\">\u092b\u0932\u094b\u0902 \u0914\u0930 \u0938\u092c\u094d\u091c\u093f\u092f\u094b\u0902 \u091c\u0948\u0938\u0947 \u0915\u092e \u0915\u0948\u0932\u094b\u0930\u0940 \u0935\u093e\u0932\u0947 \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902<\/a> \u0938\u0947 \u092a\u0939\u0932\u0947 \u0905\u092a\u0928\u0940 \u090a\u0930\u094d\u091c\u093e \u0938\u0947 \u092d\u0930\u092a\u0942\u0930 \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925 \u091c\u0948\u0938\u0947 \u092e\u0940\u091f \u0914\u0930 \u0938\u094d\u091f\u093e\u0930\u094d\u091a \u0916\u093e\u090f\u0902\u0964<\/li>\n<li>\u092d\u094b\u091c\u0928 \u0938\u0947 \u090f\u0915 \u0918\u0902\u091f\u0947 \u092a\u0939\u0932\u0947 \u092f\u093e \u092c\u093e\u0926 \u092e\u0947\u0902 \u0924\u0930\u0932 \u092a\u0926\u093e\u0930\u094d\u0925 \u092a\u093f\u090f\u0902 (\u092d\u094b\u091c\u0928 \u0915\u0947 \u0938\u093e\u0925 \u0928\u0939\u0940\u0902)\u0964<\/li>\n<\/ol>\n<p>\u0905\u0917\u0930 \u0938\u094d\u0935\u093e\u0926 \u092e\u0947\u0902 \u092c\u0926\u0932\u093e\u0935 \u0938\u0947 \u092d\u0942\u0916 \u092e\u0947\u0902 \u0915\u092e\u0940 \u0906\u0924\u0940 \u0939\u0948:<\/p>\n<ol>\n<li>\u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0905\u092a\u0928\u0940 \u092a\u094d\u0930\u093e\u0925\u092e\u093f\u0915\u0924\u093e \u092c\u0922\u093c\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u0938\u0940\u091c\u093c\u0928\u093f\u0902\u0917 \u0915\u0947 \u0938\u093e\u0925 \u092a\u094d\u0930\u092f\u094b\u0917 \u0915\u0930\u0947\u0902\u0964 \u0909\u0926\u093e\u0939\u0930\u0923 \u0915\u0947 \u0932\u093f\u090f, \u092f\u0926\u093f \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925 \u092c\u0939\u0941\u0924 \u092e\u0940\u0920\u0947 \u0939\u0948\u0902, \u0924\u094b \u0925\u094b\u0921\u093c\u093e \u0938\u093e \u0928\u092e\u0915 \u092f\u093e \u0938\u093f\u0930\u0915\u093e \u092e\u093f\u0932\u093e \u0915\u0930 \u0926\u0947\u0916\u0947\u0902\u0964<\/li>\n<li>\u092f\u0926\u093f \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u0915\u093e \u0938\u094d\u0935\u093e\u0926 \u092c\u0939\u0941\u0924 \u0928\u092e\u0915\u0940\u0928 \u0939\u0948, \u0924\u094b \u0925\u094b\u0921\u093c\u0940 \u091a\u0940\u0928\u0940 \u092e\u093f\u0932\u093e\u0928\u0947 \u0915\u093e \u092a\u094d\u0930\u092f\u093e\u0938 \u0915\u0930\u0947\u0902\u0964<\/li>\n<li><a href=\"http:\/\/hi.nhp.gov.in\/healthlyliving\/%E0%A4%B8%E0%A5%8D%E0%A4%B5%E0%A4%B8%E0%A5%8D%E0%A4%A5-%E0%A4%86%E0%A4%B9%E0%A4%BE%E0%A4%B0\">\u0920\u0902\u0921\u0947 \u092f\u093e \u0915\u092e\u0930\u0947 \u0915\u0947 \u0924\u093e\u092a\u092e\u093e\u0928 \u092a\u0930 \u0916\u093e\u0928\u093e \u0916\u093e\u090f\u0902\u0964<\/a><\/li>\n<li>\u0905\u0917\u0930 \u0906\u092a\u0915\u094b \u092e\u0940\u091f \u0916\u093e\u0928\u0947 \u092e\u0947\u0902 \u0926\u093f\u0915\u094d\u0915\u0924 \u0939\u094b \u0930\u0939\u0940 \u0939\u0948, \u0924\u094b \u0915\u0948\u0938\u0930\u094b\u0932 \u092f\u093e \u0938\u0932\u093e\u0926 \u092e\u0947\u0902 \u0915\u091f\u093e \u0939\u0941\u0906 \u092e\u0940\u091f \u092e\u093f\u0932\u093e\u090f\u0902 \u092f\u093e \u0938\u0948\u0902\u0921\u0935\u093f\u091a \u092e\u0947\u0902 \u092e\u0940\u091f \u0916\u093e\u0928\u0947 \u0915\u0940 \u0915\u094b\u0936\u093f\u0936 \u0915\u0930\u0947\u0902\u0964<\/li>\n<li>\u092e\u0938\u093e\u0932\u094b\u0902, \u091c\u0921\u093c\u0940-\u092c\u0942\u091f\u093f\u092f\u094b\u0902 \u0914\u0930 \u0938\u0949\u0938 \u0915\u0947 \u0938\u093e\u0925 \u092a\u0915\u093e\u090f\u0902 \u091c\u094b \u0906\u092a\u0915\u094b \u092a\u0938\u0902\u0926 \u0939\u0948\u0902\u0964<\/li>\n<li>\u092f\u0926\u093f \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u0915\u093e \u0938\u094d\u0935\u093e\u0926 \u0927\u093e\u0924\u094d\u0935\u093f\u0915 \u0939\u0948, \u0924\u094b \u0927\u093e\u0924\u0941 \u0915\u0947 \u091a\u093e\u0902\u0926\u0940 \u0915\u0947 \u092c\u0930\u094d\u0924\u0928 \u0915\u0947 \u092c\u091c\u093e\u092f \u092a\u094d\u0932\u093e\u0938\u094d\u091f\u093f\u0915 \u0915\u0947 \u091a\u093e\u0902\u0926\u0940 \u0915\u0947 \u092c\u0930\u094d\u0924\u0928 \u0916\u093e\u0928\u0947 \u0915\u0940 \u0915\u094b\u0936\u093f\u0936 \u0915\u0930\u0947\u0902\u0964<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<h3 class=\"article-title article-title-1\"><a href=\"https:\/\/www.diabetesasia.org\/hindimagazine\/%e0%a4%95%e0%a5%8b%e0%a4%b2%e0%a5%87%e0%a4%b8%e0%a5%8d%e0%a4%9f%e0%a5%8d%e0%a4%b0%e0%a5%89%e0%a4%b2-%e0%a4%95%e0%a5%88%e0%a4%b8%e0%a5%87-%e0%a4%95%e0%a4%ae-%e0%a4%95%e0%a4%b0%e0%a5%87%e0%a4%82\/\">Related:\u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u0949\u0932 \u0915\u0948\u0938\u0947 \u0915\u092e \u0915\u0930\u0947\u0902?<\/a><\/h3>\n","protected":false},"excerpt":{"rendered":"<p>\u092d\u0942\u0916 \u0915\u094d\u092f\u093e \u0939\u0948? \u092f\u0926\u093f \u0906\u092a\u0928\u0947 \u0915\u092d\u0940 \u092d\u0942\u0916 \u0915\u0947 \u0938\u093e\u0925 \u092f\u093e \u092c\u093f\u0928\u093e \u0916\u093e\u0928\u0947 \u0915\u093e \u092e\u0928 \u0915\u093f\u092f\u093e&#8230;<\/p>\n","protected":false},"author":2,"featured_media":3094,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1156],"tags":[],"class_list":["post-3093","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general-research-update"],"aioseo_notices":[],"featured_image_urls":{"full":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2022\/03\/appetite.webp",601,340,false],"thumbnail":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2022\/03\/appetite-150x150.webp",150,150,true],"medium":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2022\/03\/appetite-300x170.webp",300,170,true],"medium_large":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2022\/03\/appetite.webp",601,340,false],"large":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2022\/03\/appetite.webp",601,340,false],"1536x1536":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2022\/03\/appetite.webp",601,340,false],"2048x2048":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2022\/03\/appetite.webp",601,340,false],"covernews-slider-full":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2022\/03\/appetite.webp",601,340,false],"covernews-slider-center":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2022\/03\/appetite.webp",601,340,false],"covernews-featured":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2022\/03\/appetite.webp",601,340,false],"covernews-medium":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2022\/03\/appetite-540x340.webp",540,340,true],"covernews-medium-square":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2022\/03\/appetite-400x250.webp",400,250,true]},"author_info":{"display_name":"Dr. Rajesh Jain","author_link":"https:\/\/www.diabetesasia.org\/hindimagazine\/author\/rajeshjain\/"},"category_info":"<a href=\"https:\/\/www.diabetesasia.org\/hindimagazine\/category\/nutrition-in-disease\/general-research-update\/\" rel=\"category tag\">General Research Update<\/a>","tag_info":"General Research Update","comment_count":"0","jetpack_featured_media_url":"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2022\/03\/appetite.webp","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-json\/wp\/v2\/posts\/3093","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-json\/wp\/v2\/comments?post=3093"}],"version-history":[{"count":4,"href":"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-json\/wp\/v2\/posts\/3093\/revisions"}],"predecessor-version":[{"id":4340,"href":"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-json\/wp\/v2\/posts\/3093\/revisions\/4340"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-json\/wp\/v2\/media\/3094"}],"wp:attachment":[{"href":"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-json\/wp\/v2\/media?parent=3093"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-json\/wp\/v2\/categories?post=3093"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-json\/wp\/v2\/tags?post=3093"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}