{"id":3197,"date":"2022-03-30T11:59:38","date_gmt":"2022-03-30T11:59:38","guid":{"rendered":"https:\/\/www.diabetesasia.org\/hindimagazine\/?p=3197"},"modified":"2024-10-01T13:32:18","modified_gmt":"2024-10-01T08:02:18","slug":"what-effect-does-anxiety-have-on-the-body","status":"publish","type":"post","link":"https:\/\/www.diabetesasia.org\/hindimagazine\/what-effect-does-anxiety-have-on-the-body\/","title":{"rendered":"\u091a\u093f\u0902\u0924\u093e \u0915\u093e \u0936\u0930\u0940\u0930 \u092a\u0930 \u0915\u094d\u092f\u093e \u092a\u094d\u0930\u092d\u093e\u0935 \u092a\u0921\u093c\u0924\u093e \u0939\u0948 ?"},"content":{"rendered":"<p><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.diabetesasia.org\/hindimagazine\/%e0%a4%9a%e0%a4%bf%e0%a4%82%e0%a4%a4%e0%a4%be-%e0%a4%95%e0%a4%be-%e0%a4%b6%e0%a4%b0%e0%a5%80%e0%a4%b0-%e0%a4%aa%e0%a4%b0-%e0%a4%95%e0%a5%8d%e0%a4%af%e0%a4%be-%e0%a4%aa%e0%a5%8d%e0%a4%b0%e0%a4%ad\/\"><strong>\u091a\u093f\u0902\u0924\u093e<\/strong><\/a><\/span>, \u0915\u094d\u092f\u093e \u0906\u092a \u092c\u0939\u0941\u0924 \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u091a\u093f\u0902\u0924\u093e \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0947 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0939\u0948\u0902? \u0936\u093e\u092f\u0926 \u0906\u092a \u0905\u0928\u091c\u093e\u0928\u0947 \u092e\u0947\u0902 \u0938\u094b\u091a\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u0905\u0917\u0930 \u0906\u092a &#8220;\u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u091a\u093f\u0902\u0924\u093e&#8221; \u0915\u0930\u0947\u0902\u0917\u0947, \u0924\u094b \u0906\u092a \u092c\u0941\u0930\u0940 \u091a\u0940\u091c\u093c\u094b\u0902 \u0915\u094b 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style=\"text-align: center;\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/www.diabetesasia.org\/hindimagazine\/how-to-relieve-stress-in-hindi\/\">\u0924\u0928\u093e\u0935 \u0915\u0947 \u092a\u094d\u0930\u0915\u093e\u0930<\/a><\/strong><\/span><\/h2>\n<h2 id=\"1-2\" class=\"jumplink-headers\">\u091a\u093f\u0902\u0924\u093e \u0915\u094d\u092f\u093e \u0939\u0948?<\/h2>\n<p>\u091a\u093f\u0902\u0924\u093e \u0924\u0928\u093e\u0935 \u0915\u0947 \u092a\u094d\u0930\u0924\u093f \u090f\u0915 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u092a\u094d\u0930\u0924\u093f\u0915\u094d\u0930\u093f\u092f\u093e \u0939\u0948\u0964 \u0939\u093e\u0932\u093e\u0901\u0915\u093f, \u0932\u0917\u093e\u0924\u093e\u0930 \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u0940 \u091a\u093f\u0902\u0924\u093e,\u00a0<a id=\"414f49ee-81d3-40ad-b1fa-26e3bb8700bc\" href=\"https:\/\/www.webmd.com\/anxiety-panic\/generalized-anxiety-disorder\" data-crosslink-type=\"article\" data-metrics-link=\"\">\u0938\u093e\u092e\u093e\u0928\u094d\u092f\u0940\u0915\u0943\u0924 \u091a\u093f\u0902\u0924\u093e \u0935\u093f\u0915\u093e\u0930<\/a>\u00a0, \u0906\u0924\u0902\u0915 \u0935\u093f\u0915\u093e\u0930 \u092f\u093e \u0938\u093e\u092e\u093e\u091c\u093f\u0915 \u091a\u093f\u0902\u0924\u093e \u091c\u0948\u0938\u0947 \u0935\u093f\u0915\u093e\u0930 \u0915\u093e \u092a\u0930\u093f\u0923\u093e\u092e \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u0905\u092e\u0947\u0930\u093f\u0915\u093e \u092e\u0947\u0902 \u091a\u093f\u0902\u0924\u093e \u0935\u093f\u0915\u093e\u0930 \u0906\u092e \u092c\u093e\u0924 \u0939\u0948, \u091c\u094b \u0932\u0917\u092d\u0917 40 \u092e\u093f\u0932\u093f\u092f\u0928 \u0935\u092f\u0938\u094d\u0915\u094b\u0902 \u0915\u094b \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u091a\u093f\u0902\u0924\u093e \u0915\u0908 \u0924\u0930\u0940\u0915\u094b\u0902 \u0938\u0947 \u092a\u094d\u0930\u0915\u091f \u0939\u094b\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0909\u092e\u094d\u0930, \u0932\u093f\u0902\u0917 \u092f\u093e \u091c\u093e\u0924\u093f \u0915\u0947 \u0906\u0927\u093e\u0930 \u092a\u0930 \u092d\u0947\u0926\u092d\u093e\u0935 \u0928\u0939\u0940\u0902 \u0915\u0930\u0924\u0940 \u0939\u0948\u0964<\/p>\n<p>\u092a\u0930\u0940\u0915\u094d\u0937\u093e \u092f\u093e \u0928\u094c\u0915\u0930\u0940 \u0915\u0947 \u0932\u093f\u090f \u0907\u0902\u091f\u0930\u0935\u094d\u092f\u0942 \u091c\u0948\u0938\u0940 \u0924\u0928\u093e\u0935\u092a\u0942\u0930\u094d\u0923 \u0918\u091f\u0928\u093e\u090f\u0901 \u0915\u093f\u0938\u0940 \u0915\u094b \u092d\u0940 \u0925\u094b\u0921\u093c\u093e \u091a\u093f\u0902\u0924\u093f\u0924 \u092e\u0939\u0938\u0942\u0938 \u0915\u0930\u093e \u0938\u0915\u0924\u0940 \u0939\u0948\u0902\u0964 \u0914\u0930 \u0915\u092d\u0940-\u0915\u092d\u0940, \u0925\u094b\u0921\u093c\u0940 \u091a\u093f\u0902\u0924\u093e \u092f\u093e \u092c\u0947\u091a\u0948\u0928\u0940 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\u0932\u093f\u090f \u092a\u094d\u0930\u0947\u0930\u093f\u0924 \u0915\u0930 \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u092b\u093f\u0930 \u0906\u092a \u0938\u0902\u092d\u093e\u0935\u093f\u0924 \u0928\u093f\u092f\u094b\u0915\u094d\u0924\u093e \u0915\u0947 \u0938\u093e\u092e\u0928\u0947 \u0916\u0941\u0926 \u0915\u094b \u0905\u0927\u093f\u0915 \u092a\u0947\u0936\u0947\u0935\u0930 \u0930\u0942\u092a \u0938\u0947 \u092a\u0947\u0936 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u092a\u0930\u0940\u0915\u094d\u0937\u093e \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u091a\u093f\u0902\u0924\u093e \u0915\u0930\u0928\u0947 \u0938\u0947 \u0906\u092a\u0915\u094b \u0905\u0927\u093f\u0915 \u0905\u0927\u094d\u092f\u092f\u0928 \u0915\u0930\u0928\u0947 \u0914\u0930 \u092a\u0930\u0940\u0915\u094d\u0937\u093e \u0915\u0947 \u0926\u093f\u0928 \u0905\u0927\u093f\u0915 \u0924\u0948\u092f\u093e\u0930 \u0939\u094b\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u092e\u093f\u0932 \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/p>\n<div id=\"ad-pos-5000-1\" class=\"module ad ad-5000\" data-pos=\"5000\" data-sizes=\"[]\" data-targets=\"{&quot;art&quot;:&quot;091e9c5e80266bd5&quot;,&quot;pg&quot;:&quot;1-1&quot;,&quot;cc&quot;:&quot;16&quot;,&quot;env&quot;:&quot;0&quot;,&quot;hcent&quot;:&quot;1081&quot;,&quot;leaf&quot;:&quot;16099&quot;,&quot;mic&quot;:&quot;&quot;,&quot;pt&quot;:&quot;2951&quot;,&quot;sec&quot;:&quot;&quot;,&quot;pug&quot;:&quot;&quot;,&quot;scent&quot;:&quot;&quot;,&quot;tmg&quot;:&quot;&quot;,&quot;tug&quot;:&quot;&quot;,&quot;uri&quot;:&quot;\/balance\/how-worrying-affects-your-body&quot;,&quot;rd&quot;:&quot;1&quot;,&quot;tex&quot;:&quot;vuejs_inf&quot;}\" data-block-codes=\"_gen1_f41_f43_cust109_\" data-is-mobile=\"false\" data-google-query-id=\"CPfPl9vY7IgDFUN0nQkd4b0bAA\">\n<div id=\"google_ads_iframe_\/4312434\/consumer\/webmd_1__container__\"><\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/i0.wp.com\/images.pexels.com\/photos\/7203693\/pexels-photo-7203693.jpeg?resize=412%2C274&amp;ssl=1\" alt=\"Backdrop of Stress inscription on rough wall\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>\u0932\u0947\u0915\u093f\u0928 \u0905\u0924\u094d\u092f\u0927\u093f\u0915 \u091a\u093f\u0902\u0924\u093e \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0947 \u0932\u094b\u0917 \u0907\u0928 \u0924\u0928\u093e\u0935\u092a\u0942\u0930\u094d\u0923 \u0938\u094d\u0925\u093f\u0924\u093f\u092f\u094b\u0902 \u092f\u093e \u091f\u094d\u0930\u093f\u0917\u0930\u094d\u0938 \u092a\u0930 \u091c\u0932\u094d\u0926\u0940 \u0914\u0930 \u0924\u0940\u0935\u094d\u0930\u0924\u093e \u0938\u0947 \u092a\u094d\u0930\u0924\u093f\u0915\u094d\u0930\u093f\u092f\u093e \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u0938\u094d\u0925\u093f\u0924\u093f \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0938\u094b\u091a\u0928\u093e \u092d\u0940 \u092a\u0941\u0930\u093e\u0928\u0940 \u091a\u093f\u0902\u0924\u093e \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u094b\u0902 \u0915\u094b \u092c\u0939\u0941\u0924 \u092a\u0930\u0947\u0936\u093e\u0928\u0940 \u0914\u0930 \u0905\u0915\u094d\u0937\u092e\u0924\u093e \u0915\u093e \u0915\u093e\u0930\u0923 \u092c\u0928 \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0905\u0924\u094d\u092f\u0927\u093f\u0915 \u091a\u093f\u0902\u0924\u093e \u092f\u093e \u0928\u093f\u0930\u0902\u0924\u0930 \u092d\u092f \u092f\u093e \u091a\u093f\u0902\u0924\u093e \u0924\u092c \u0939\u093e\u0928\u093f\u0915\u093e\u0930\u0915 \u0939\u094b\u0924\u0940 \u0939\u0948 \u091c\u092c \u092f\u0939 \u0907\u0924\u0928\u0940 \u0924\u0930\u094d\u0915\u0939\u0940\u0928 \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948 \u0915\u093f \u0906\u092a \u0935\u093e\u0938\u094d\u0924\u0935\u093f\u0915\u0924\u093e \u092a\u0930 \u0927\u094d\u092f\u093e\u0928 \u0915\u0947\u0902\u0926\u094d\u0930\u093f\u0924 \u0928\u0939\u0940\u0902 \u0915\u0930 \u0938\u0915\u0924\u0947 \u092f\u093e \u0938\u094d\u092a\u0937\u094d\u091f \u0930\u0942\u092a \u0938\u0947 \u0928\u0939\u0940\u0902 \u0938\u094b\u091a \u0938\u0915\u0924\u0947\u0964 \u0909\u091a\u094d\u091a \u091a\u093f\u0902\u0924\u093e \u0935\u093e\u0932\u0947 \u0932\u094b\u0917\u094b\u0902 \u0915\u094b \u0905\u092a\u0928\u0940 \u091a\u093f\u0902\u0924\u093e\u0913\u0902 \u0938\u0947 \u091b\u0941\u091f\u0915\u093e\u0930\u093e \u092a\u093e\u0928\u0947 \u092e\u0947\u0902 \u0915\u0920\u093f\u0928\u093e\u0908 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u091c\u092c \u0910\u0938\u093e \u0939\u094b\u0924\u093e \u0939\u0948, \u0924\u094b \u0909\u0928\u094d\u0939\u0947\u0902 \u0935\u093e\u0938\u094d\u0924\u0935\u093f\u0915 \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0932\u0915\u094d\u0937\u0923 \u0905\u0928\u0941\u092d\u0935 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<h2 id=\"1-3\" class=\"jumplink-headers\">\u0915\u094d\u092f\u093e \u0905\u0924\u094d\u092f\u0927\u093f\u0915 \u091a\u093f\u0902\u0924\u093e \u0914\u0930 \u092c\u0947\u091a\u0948\u0928\u0940 \u0924\u0928\u093e\u0935 \u092a\u094d\u0930\u0924\u093f\u0915\u094d\u0930\u093f\u092f\u093e \u0915\u093e \u0915\u093e\u0930\u0923 \u092c\u0928 \u0938\u0915\u0924\u0940 \u0939\u0948?<\/h2>\n<p>\u0924\u0928\u093e\u0935 \u0909\u0928 \u092e\u093e\u0902\u0917\u094b\u0902 \u0914\u0930 \u0926\u092c\u093e\u0935\u094b\u0902 \u0938\u0947 \u0906\u0924\u093e \u0939\u0948 \u091c\u094b \u0939\u092e \u0939\u0930 \u0926\u093f\u0928 \u0905\u0928\u0941\u092d\u0935 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u0915\u093f\u0930\u093e\u0928\u0947 \u0915\u0940 \u0926\u0941\u0915\u093e\u0928 \u092a\u0930 \u0932\u0902\u092c\u0940 \u0932\u093e\u0907\u0928\u0947\u0902, \u092d\u0940\u0921\u093c-\u092d\u093e\u0921\u093c \u0935\u093e\u0932\u0947 \u0918\u0902\u091f\u094b\u0902 \u092e\u0947\u0902 \u091f\u094d\u0930\u0948\u092b\u093c\u093f\u0915, \u0932\u0917\u093e\u0924\u093e\u0930 \u092c\u091c\u0924\u093e \u092b\u093c\u094b\u0928 \u092f\u093e \u0915\u094b\u0908 \u092a\u0941\u0930\u093e\u0928\u0940 \u092c\u0940\u092e\u093e\u0930\u0940, \u092f\u0947 \u0938\u092d\u0940 \u0910\u0938\u0940 \u091a\u0940\u091c\u093c\u094b\u0902 \u0915\u0947 \u0909\u0926\u093e\u0939\u0930\u0923 \u0939\u0948\u0902 \u091c\u094b \u0930\u094b\u091c\u093c\u093e\u0928\u093e \u0924\u0928\u093e\u0935 \u0915\u093e \u0915\u093e\u0930\u0923 \u092c\u0928 \u0938\u0915\u0924\u0940 \u0939\u0948\u0902\u0964 \u091c\u092c \u091a\u093f\u0902\u0924\u093e\u090f\u0901 \u0914\u0930 \u092c\u0947\u091a\u0948\u0928\u0940 \u0905\u0924\u094d\u092f\u0927\u093f\u0915 \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948\u0902, \u0924\u094b \u0938\u0902\u092d\u093e\u0935\u0928\u093e \u0939\u0948 \u0915\u093f \u0906\u092a \u0924\u0928\u093e\u0935 \u092a\u094d\u0930\u0924\u093f\u0915\u094d\u0930\u093f\u092f\u093e \u0915\u094b \u091f\u094d\u0930\u093f\u0917\u0930 \u0915\u0930\u0947\u0902\u0917\u0947\u0964<\/p>\n<p>\u0924\u0928\u093e\u0935 \u092a\u094d\u0930\u0924\u093f\u0915\u094d\u0930\u093f\u092f\u093e \u0915\u0947 \u0926\u094b \u0924\u0924\u094d\u0935 \u0939\u0948\u0902\u0964 \u092a\u0939\u0932\u093e \u0939\u0948 \u091a\u0941\u0928\u094c\u0924\u0940 \u0915\u0940 \u0927\u093e\u0930\u0923\u093e\u0964 \u0926\u0942\u0938\u0930\u093e \u090f\u0915 \u0938\u094d\u0935\u091a\u093e\u0932\u093f\u0924 \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u092a\u094d\u0930\u0924\u093f\u0915\u094d\u0930\u093f\u092f\u093e \u0939\u0948 \u091c\u093f\u0938\u0947 &#8220;\u0932\u0921\u093c\u094b \u092f\u093e \u092d\u093e\u0917\u094b&#8221; \u092a\u094d\u0930\u0924\u093f\u0915\u094d\u0930\u093f\u092f\u093e \u0915\u0939\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \u091c\u094b \u090f\u0921\u094d\u0930\u0947\u0928\u093e\u0932\u093e\u0908\u0928 \u0915\u0940 \u0935\u0943\u0926\u094d\u0927\u093f \u0932\u093e\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0906\u092a\u0915\u0947 \u0936\u0930\u0940\u0930 \u0915\u094b \u0932\u093e\u0932 \u091a\u0947\u0924\u093e\u0935\u0928\u0940 \u092a\u0930 \u0930\u0916\u0924\u0940 \u0939\u0948\u0964 \u090f\u0915 \u0938\u092e\u092f \u0925\u093e \u091c\u092c &#8220;\u0932\u0921\u093c\u094b \u092f\u093e \u092d\u093e\u0917\u094b&#8221; \u092a\u094d\u0930\u0924\u093f\u0915\u094d\u0930\u093f\u092f\u093e \u0928\u0947 \u0939\u092e\u093e\u0930\u0947 \u092a\u0942\u0930\u094d\u0935\u091c\u094b\u0902 \u0915\u094b \u091c\u0902\u0917\u0932\u0940 \u091c\u093e\u0928\u0935\u0930\u094b\u0902 \u091c\u0948\u0938\u0947 \u0916\u0924\u0930\u094b\u0902 \u0938\u0947 \u092c\u091a\u093e\u092f\u093e \u0925\u093e \u091c\u094b \u0909\u0928\u094d\u0939\u0947\u0902 \u0906\u0938\u093e\u0928\u0940 \u0938\u0947 \u0905\u092a\u0928\u093e \u092d\u094b\u091c\u0928 \u092c\u0928\u093e \u0938\u0915\u0924\u0947 \u0925\u0947\u0964 \u0939\u093e\u0932\u093e\u0901\u0915\u093f \u0906\u091c \u0939\u092e \u0906\u092e \u0924\u094c\u0930 \u092a\u0930 \u091c\u0902\u0917\u0932\u0940 \u091c\u093e\u0928\u0935\u0930\u094b\u0902 \u0915\u093e \u0938\u093e\u092e\u0928\u093e \u0928\u0939\u0940\u0902 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902, \u092b\u093f\u0930 \u092d\u0940 \u0916\u0924\u0930\u0947 \u092e\u094c\u091c\u0942\u0926 \u0939\u0948\u0902\u0964 \u0935\u0947 \u0915\u093f\u0938\u0940 \u092e\u093e\u0902\u0917 \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0947 \u0938\u0939\u0915\u0930\u094d\u092e\u0940,\u00a0<a id=\"ac6ca86d-6c4a-4bd3-9435-1ab16cf1d2cc\" href=\"https:\/\/www.webmd.com\/parenting\/baby\/what-is-colic\" data-crosslink-type=\"article\" data-metrics-link=\"\">\u092a\u0947\u091f \u0926\u0930\u094d\u0926 \u0938\u0947 \u092a\u0940\u0921\u093c\u093f\u0924<\/a>\u00a0\u092c\u091a\u094d\u091a\u0947 \u092f\u093e \u0915\u093f\u0938\u0940 \u092a\u094d\u0930\u093f\u092f\u091c\u0928 \u0915\u0947 \u0938\u093e\u0925 \u0935\u093f\u0935\u093e\u0926 \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u092e\u094c\u091c\u0942\u0926 \u0939\u0948\u0902\u0964<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/i0.wp.com\/images.pexels.com\/photos\/5700155\/pexels-photo-5700155.jpeg?resize=342%2C228&amp;ssl=1\" alt=\"Black woman consoling anonymous unhappy boyfriend on sofa at home\" \/><\/p>\n<p>&nbsp;<\/p>\n<h2 id=\"1-4\" class=\"jumplink-headers\">\u0915\u094d\u092f\u093e \u0905\u0924\u094d\u092f\u0927\u093f\u0915 \u091a\u093f\u0902\u0924\u093e \u092e\u0941\u091d\u0947 \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0930\u0942\u092a \u0938\u0947 \u092c\u0940\u092e\u093e\u0930 \u092c\u0928\u093e \u0938\u0915\u0924\u0940 \u0939\u0948?<\/h2>\n<p>\u0932\u0917\u093e\u0924\u093e\u0930 \u091a\u093f\u0902\u0924\u093e \u0914\u0930 \u092d\u093e\u0935\u0928\u093e\u0924\u094d\u092e\u0915 \u0924\u0928\u093e\u0935 \u0915\u0908 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0938\u092e\u0938\u094d\u092f\u093e\u0913\u0902 \u0915\u094b \u091c\u0928\u094d\u092e \u0926\u0947 \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0938\u092e\u0938\u094d\u092f\u093e \u0924\u092c \u0939\u094b\u0924\u0940 \u0939\u0948 \u091c\u092c \u0905\u0924\u094d\u092f\u0927\u093f\u0915 \u091a\u093f\u0902\u0924\u093e \u0914\u0930 \u092c\u0947\u091a\u0948\u0928\u0940 \u0915\u0947 \u0915\u093e\u0930\u0923 \u092a\u094d\u0930\u0924\u093f\u0926\u093f\u0928 \u0932\u0921\u093c\u093e\u0908 \u092f\u093e \u0909\u0921\u093c\u093e\u0928 \u0915\u0940 \u092d\u093e\u0935\u0928\u093e \u0909\u0924\u094d\u092a\u0928\u094d\u0928 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u0932\u0921\u093c\u093e\u0908 \u092f\u093e \u0909\u0921\u093c\u093e\u0928 \u0915\u0940 \u092a\u094d\u0930\u0924\u093f\u0915\u094d\u0930\u093f\u092f\u093e \u0936\u0930\u0940\u0930 \u0915\u0947 \u0938\u0939\u093e\u0928\u0941\u092d\u0942\u0924\u093f \u0924\u0902\u0924\u094d\u0930\u093f\u0915\u093e \u0924\u0902\u0924\u094d\u0930 \u0915\u094b \u0915\u094b\u0930\u094d\u091f\u093f\u0938\u094b\u0932 \u091c\u0948\u0938\u0947 \u0924\u0928\u093e\u0935 \u0939\u093e\u0930\u094d\u092e\u094b\u0928 \u091c\u093e\u0930\u0940 \u0915\u0930\u0928\u0947 \u0915\u093e \u0915\u093e\u0930\u0923 \u092c\u0928\u0924\u0940 \u0939\u0948\u0964 \u092f\u0947 \u0939\u093e\u0930\u094d\u092e\u094b\u0928 \u0930\u0915\u094d\u0924 \u0936\u0930\u094d\u0915\u0930\u093e \u0915\u0947 \u0938\u094d\u0924\u0930 \u0914\u0930\u00a0<a id=\"7a8c5e51-1668-46d3-a09e-345c41f3b3a7\" href=\"https:\/\/www.webmd.com\/cholesterol-management\/lowering-triglyceride-levels\" data-crosslink-type=\"article\" data-metrics-link=\"\">\u091f\u094d\u0930\u093e\u0907\u0917\u094d\u0932\u093f\u0938\u0930\u093e\u0907\u0921\u094d\u0938<\/a>\u00a0(\u00a0<a id=\"b49ece4b-b479-4ad3-ac75-2c37843a2716\" href=\"https:\/\/www.webmd.com\/heart\/anatomy-picture-of-blood\" data-crosslink-type=\"article\" data-metrics-link=\"\">\u0930\u0915\u094d\u0924<\/a>\u00a0\u0935\u0938\u093e) \u0915\u094b \u092c\u0922\u093c\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u091c\u093f\u0928\u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0936\u0930\u0940\u0930 \u0908\u0902\u0927\u0928 \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0939\u093e\u0930\u094d\u092e\u094b\u0928 \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u092a\u094d\u0930\u0924\u093f\u0915\u094d\u0930\u093f\u092f\u093e\u0913\u0902 \u0915\u093e \u092d\u0940 \u0915\u093e\u0930\u0923 \u092c\u0928\u0924\u0947 \u0939\u0948\u0902 \u091c\u0948\u0938\u0947:<\/p>\n<ul>\n<li>\u0928\u093f\u0917\u0932\u0928\u0947 \u092e\u0947\u0902 \u0915\u0920\u093f\u0928\u093e\u0908<\/li>\n<li>\u091a\u0915\u094d\u0915\u0930 \u0906\u0928\u093e<\/li>\n<li>\u0936\u0941\u0937\u094d\u0915 \u092e\u0941\u0902\u0939<\/li>\n<li>\u0924\u0947\u091c\u0940 \u0938\u0947 \u0926\u093f\u0932 \u0927\u0921\u093c\u0915\u0928\u093e<\/li>\n<li>\u0925\u0915\u093e\u0928<\/li>\n<li>\u0938\u093f\u0930 \u0926\u0930\u094d\u0926<\/li>\n<li>\u0927\u094d\u092f\u093e\u0928 \u0915\u0947\u0928\u094d\u0926\u094d\u0930\u093f\u0924 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u0905\u0938\u092e\u0930\u094d\u0925\u0924\u093e<\/li>\n<li>\u091a\u093f\u0921\u093c\u091a\u093f\u0921\u093c\u093e\u092a\u0928<\/li>\n<li>\u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0926\u0930\u094d\u0926<\/li>\n<li>\u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0924\u0928\u093e\u0935<\/li>\n<li><a id=\"f5174496-59a7-4df1-9003-cb11c8e569ac\" href=\"https:\/\/www.webmd.com\/digestive-disorders\/digestive-diseases-nausea-vomiting\" data-crosslink-type=\"article\" data-metrics-link=\"\">\u091c\u0940 \u092e\u093f\u091a\u0932\u093e\u0928\u093e<\/a><\/li>\n<li>\u0924\u0902\u0924\u094d\u0930\u093f\u0915\u093e \u090a\u0930\u094d\u091c\u093e<\/li>\n<li>\u0924\u0947\u091c\u0940 \u0938\u0947 \u0938\u093e\u0902\u0938 \u0932\u0947\u0928\u093e<\/li>\n<li>\u0938\u093e\u0902\u0938 \u0932\u0947\u0928\u0947 \u092e\u0947\u0902 \u0915\u0920\u093f\u0928\u093e\u0908<\/li>\n<li><a id=\"c8d8f374-337b-4df6-a4e2-4c9aefb4e661\" href=\"https:\/\/www.webmd.com\/skin-problems-and-treatments\/hyperhidrosis2\" data-crosslink-type=\"article\" data-metrics-link=\"\">\u092a\u0938\u0940\u0928\u093e \u0906\u0928\u093e<\/a><\/li>\n<li>\u0915\u093e\u0902\u092a\u0928\u093e \u0914\u0930\u00a0\u0939\u093f\u0932\u0928\u093e<\/li>\n<\/ul>\n<p>\u091c\u092c \u0930\u0915\u094d\u0924\u00a0\u092e\u0947\u0902 \u092e\u094c\u091c\u0942\u0926 \u0905\u0924\u093f\u0930\u093f\u0915\u094d\u0924 \u0908\u0902\u0927\u0928 \u0915\u093e\u00a0\u0909\u092a\u092f\u094b\u0917 \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0917\u0924\u093f\u0935\u093f\u0927\u093f\u092f\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0928\u0939\u0940\u0902 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948, \u0924\u094b \u0926\u0940\u0930\u094d\u0918\u0915\u093e\u0932\u093f\u0915 \u091a\u093f\u0902\u0924\u093e \u0914\u0930 \u0924\u0928\u093e\u0935 \u0939\u093e\u0930\u094d\u092e\u094b\u0928 \u0915\u0947 \u0938\u094d\u0930\u093e\u0935 \u0915\u0947 \u0917\u0902\u092d\u0940\u0930 \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u092a\u0930\u093f\u0923\u093e\u092e \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902, \u091c\u093f\u0928\u092e\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u0939\u0948\u0902:<\/p>\n<ul>\n<li>\u092a\u094d\u0930\u0924\u093f\u0930\u0915\u094d\u0937\u093e \u092a\u094d\u0930\u0923\u093e\u0932\u0940 \u0915\u093e \u0926\u092e\u0928<\/li>\n<li>\u092a\u093e\u091a\u0928 \u0935\u093f\u0915\u093e\u0930<\/li>\n<li>\u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0924\u0928\u093e\u0935<\/li>\n<li>\u0905\u0932\u094d\u092a\u0915\u093e\u0932\u093f\u0915\u00a0\u0938\u094d\u092e\u0943\u0924\u093f \u0939\u093e\u0928\u093f<\/li>\n<li>\u0938\u092e\u092f \u0938\u0947 \u092a\u0939\u0932\u0947\u00a0\u0915\u094b\u0930\u094b\u0928\u0930\u0940 \u0927\u092e\u0928\u0940 \u0930\u094b\u0917<\/li>\n<li><a id=\"ca200086-ea4a-41fc-a6ae-475a3f3590ab\" href=\"https:\/\/www.webmd.com\/heart-disease\/heart-disease-heart-attacks\" data-crosslink-type=\"article\" data-metrics-link=\"\">\u0926\u093f\u0932 \u0915\u093e \u0926\u094c\u0930\u093e<\/a><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h2 id=\"1-6\" class=\"jumplink-headers\">\u0905\u0924\u094d\u092f\u0927\u093f\u0915 \u091a\u093f\u0902\u0924\u093e \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940 \u092e\u0947\u0902 \u0915\u094c\u0928 \u0938\u0947 \u092c\u0926\u0932\u093e\u0935 \u092e\u0926\u0926\u0917\u093e\u0930 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902?<\/h2>\n<p>\u092f\u0926\u094d\u092f\u092a\u093f \u0905\u0924\u094d\u092f\u0927\u093f\u0915 \u091a\u093f\u0902\u0924\u093e \u0914\u0930 \u0909\u091a\u094d\u091a \u092c\u0947\u091a\u0948\u0928\u0940 \u0906\u092a\u0915\u0947 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0905\u0938\u0902\u0924\u0941\u0932\u0928 \u092a\u0948\u0926\u093e \u0915\u0930 \u0938\u0915\u0924\u0940 \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u0906\u092a\u0915\u0947 \u092a\u093e\u0938 \u0915\u0908 \u0935\u093f\u0915\u0932\u094d\u092a \u0939\u0948\u0902 \u091c\u094b \u092e\u0928, \u0936\u0930\u0940\u0930 \u0914\u0930 \u0906\u0924\u094d\u092e\u093e \u0915\u0947 \u0938\u093e\u092e\u0902\u091c\u0938\u094d\u092f \u0915\u094b \u092a\u0941\u0928\u0903 \u0938\u094d\u0925\u093e\u092a\u093f\u0924 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<ul>\n<li><strong>\u0905\u092a\u0928\u0947 \u0921\u0949\u0915\u094d\u091f\u0930 \u0938\u0947 \u092c\u093e\u0924 \u0915\u0930\u0947\u0902\u0964<\/strong>\u00a0\u0905\u092a\u0928\u0947 \u092a\u094d\u0930\u093e\u0925\u092e\u093f\u0915 \u0926\u0947\u0916\u092d\u093e\u0932 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915 \u0938\u0947 \u092c\u093e\u0924 \u0915\u0930\u0915\u0947 \u0936\u0941\u0930\u0941\u0906\u0924 \u0915\u0930\u0947\u0902\u0964 \u092f\u0939 \u0938\u0941\u0928\u093f\u0936\u094d\u091a\u093f\u0924 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0915\u093f \u0905\u0928\u094d\u092f \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0938\u092e\u0938\u094d\u092f\u093e\u090f\u0902 \u0906\u092a\u0915\u0940 \u091a\u093f\u0902\u0924\u093e \u0915\u0940 \u092d\u093e\u0935\u0928\u093e\u0913\u0902 \u0915\u094b \u092c\u0922\u093c\u093e\u0935\u093e \u0924\u094b \u0928\u0939\u0940\u0902 \u0926\u0947 \u0930\u0939\u0940 \u0939\u0948\u0902, \u090f\u0915 \u0938\u0902\u092a\u0942\u0930\u094d\u0923\u00a0<a id=\"4de87a48-bb95-47cd-9316-24ec48e6a432\" href=\"https:\/\/www.webmd.com\/a-to-z-guides\/annual-physical-examinations\" data-crosslink-type=\"article\" data-metrics-link=\"\">\u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u091c\u093e\u0902\u091a<\/a>\u00a0\u0915\u0930\u0935\u093e\u090f\u0902\u0964 \u0906\u092a\u0915\u093e \u0921\u0949\u0915\u094d\u091f\u0930 \u0906\u092a\u0915\u094b \u091a\u093f\u0902\u0924\u093e \u0914\u0930 \u0905\u0924\u094d\u092f\u0927\u093f\u0915 \u091a\u093f\u0902\u0924\u093e \u0915\u094b \u092a\u094d\u0930\u092c\u0902\u0927\u093f\u0924 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u090f\u0902\u091f\u0940-\u090f\u0902\u0917\u094d\u091c\u093e\u092f\u091f\u0940 \u0921\u094d\u0930\u0917\u094d\u0938 \u092f\u093e\u00a0\u090f\u0902\u091f\u0940\u0921\u093f\u092a\u094d\u0930\u0947\u0938\u0947\u0902\u091f\u00a0\u091c\u0948\u0938\u0940\u00a0\u0926\u0935\u093e\u090f\u0901\u00a0\u0932\u093f\u0916 \u0938\u0915\u0924\u093e \u0939\u0948 \u0964<a id=\"7155bf9c-973f-4bb2-95fd-cb48840f4ae6\" href=\"https:\/\/www.webmd.com\/depression\/depression-medications-antidepressants\" data-crosslink-type=\"article\" data-metrics-link=\"\"><\/a><\/li>\n<li><a id=\"961bd319-1336-4af0-b622-fdeedcd4165f\" href=\"https:\/\/www.webmd.com\/fitness-exercise\/ss\/slideshow-7-most-effective-exercises\" data-crosslink-type=\"slideshow\" data-metrics-link=\"\"><\/a><strong>\u0930\u094b\u091c\u093c\u093e\u0928\u093e\u00a0<\/strong><a id=\"961bd319-1336-4af0-b622-fdeedcd4165f\" href=\"https:\/\/www.webmd.com\/fitness-exercise\/ss\/slideshow-7-most-effective-exercises\" data-crosslink-type=\"slideshow\" data-metrics-link=\"\"><strong>\u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0915\u0930\u0947\u0902<\/strong><\/a>\u00a0\u0964 \u0905\u092a\u0928\u0947 \u0921\u0949\u0915\u094d\u091f\u0930 \u0915\u0940 \u0905\u0928\u0941\u092e\u0924\u093f \u0938\u0947, \u0928\u093f\u092f\u092e\u093f\u0924 \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0915\u093e\u0930\u094d\u092f\u0915\u094d\u0930\u092e \u0936\u0941\u0930\u0942 \u0915\u0930\u0947\u0902\u0964 \u092c\u093f\u0928\u093e \u0915\u093f\u0938\u0940 \u0938\u0902\u0926\u0947\u0939 \u0915\u0947, \u092e\u0927\u094d\u092f\u092e \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0909\u0924\u094d\u092a\u093e\u0926\u093f\u0924 \u0930\u0938\u093e\u092f\u0928 \u092a\u094d\u0930\u0924\u093f\u0930\u0915\u094d\u0937\u093e \u092a\u094d\u0930\u0923\u093e\u0932\u0940 \u0915\u0947 \u0915\u093e\u0930\u094d\u092f \u0915\u094b \u092c\u0922\u093c\u093e\u0928\u0947 \u0915\u0947 \u092e\u093e\u092e\u0932\u0947 \u092e\u0947\u0902 \u092c\u0947\u0939\u0926 \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0928\u093f\u092f\u092e\u093f\u0924 \u090f\u0930\u094b\u092c\u093f\u0915 \u0914\u0930 \u092e\u091c\u092c\u0942\u0924 \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u093e \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u092d\u0940 \u0906\u092a\u0915\u0947 \u0936\u0930\u0940\u0930 \u0915\u094b \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u092a\u0930\u093f\u0938\u094d\u0925\u093f\u0924\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0924\u0928\u093e\u0935 \u0938\u0947 \u0928\u093f\u092a\u091f\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092a\u094d\u0930\u0936\u093f\u0915\u094d\u0937\u093f\u0924 \u0915\u0930\u0928\u0947 \u0915\u093e \u090f\u0915 \u092c\u0939\u0941\u0924 \u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u0924\u0930\u0940\u0915\u093e \u0939\u0948\u0964<\/li>\n<li><strong>\u0938\u094d\u0935\u0938\u094d\u0925,\u00a0<\/strong><strong>\u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u0906\u0939\u093e\u0930 \u0932\u0947\u0902\u00a0<\/strong><strong>\u0964<\/strong>\u00a0\u0924\u0928\u093e\u0935 \u0914\u0930 \u091a\u093f\u0902\u0924\u093e \u0915\u0941\u091b \u0932\u094b\u0917\u094b\u0902 \u0915\u094b \u092c\u0939\u0941\u0924 \u0915\u092e \u0916\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0909\u0915\u0938\u093e\u0924\u0940 \u0939\u0948, \u0926\u0942\u0938\u0930\u094b\u0902 \u0915\u094b \u092c\u0939\u0941\u0924 \u091c\u093c\u094d\u092f\u093e\u0926\u093e, \u092f\u093e \u0905\u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f\u0915\u0930 \u092d\u094b\u091c\u0928 \u0916\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f\u0964 \u091c\u092c \u200b\u200b\u091a\u093f\u0902\u0924\u093e \u0906\u092a\u0915\u094b \u092b\u094d\u0930\u093f\u091c \u0915\u0940 \u0913\u0930 \u0927\u0915\u0947\u0932\u0924\u0940 \u0939\u0948, \u0924\u094b \u0905\u092a\u0928\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u094b \u0927\u094d\u092f\u093e\u0928 \u092e\u0947\u0902 \u0930\u0916\u0947\u0902\u0964<\/li>\n<li><strong>\u0915\u0948\u092b\u0940\u0928 \u0915\u093e<\/strong><strong>\u00a0\u0938\u0947\u0935\u0928\u00a0<\/strong><strong>\u0938\u0940\u092e\u093f\u0924 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0915\u0930\u0947\u0902\u0964\u00a0<\/strong><a id=\"662d3a6d-529f-461f-a7af-f52ff4218a44\" href=\"https:\/\/www.webmd.com\/diet\/cm\/rm-quiz-caffeine-myths\" data-crosslink-type=\"tools\" data-metrics-link=\"\">\u0915\u0948\u092b\u0940\u0928<\/a>\u00a0\u0924\u0902\u0924\u094d\u0930\u093f\u0915\u093e \u0924\u0902\u0924\u094d\u0930 \u0915\u094b \u0909\u0924\u094d\u0924\u0947\u091c\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948, \u091c\u094b \u090f\u0921\u094d\u0930\u0947\u0928\u093e\u0932\u093e\u0908\u0928 \u0915\u094b \u0938\u0915\u094d\u0930\u093f\u092f \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948 \u0914\u0930 \u0906\u092a\u0915\u094b \u0918\u092c\u0930\u093e\u0939\u091f \u0914\u0930 \u092c\u0947\u091a\u0948\u0928\u0940 \u092e\u0939\u0938\u0942\u0938 \u0915\u0930\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/li>\n<li><strong>\u0905\u092a\u0928\u0940 \u091a\u093f\u0902\u0924\u093e\u0913\u0902 \u0915\u0947 \u092a\u094d\u0930\u0924\u093f \u0938\u091a\u0947\u0924 \u0930\u0939\u0947\u0902\u0964<\/strong>\u00a0\u0939\u0930 \u0926\u093f\u0928 15 \u092e\u093f\u0928\u091f \u0915\u093e \u0938\u092e\u092f \u0928\u093f\u0915\u093e\u0932\u0947\u0902, \u091c\u092c \u0906\u092a \u0916\u0941\u0926 \u0915\u094b \u0938\u092e\u0938\u094d\u092f\u093e\u0913\u0902 \u0914\u0930 \u0921\u0930 \u092a\u0930 \u0927\u094d\u092f\u093e\u0928 \u0915\u0947\u0902\u0926\u094d\u0930\u093f\u0924 \u0915\u0930\u0928\u0947 \u0926\u0947\u0902 &#8211; \u0914\u0930 \u092b\u093f\u0930 15 \u092e\u093f\u0928\u091f \u092a\u0942\u0930\u0947 \u0939\u094b\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u0909\u0928\u094d\u0939\u0947\u0902 \u092d\u0942\u0932 \u091c\u093e\u0928\u0947 \u0915\u0940 \u0915\u0938\u092e \u0916\u093e\u090f\u0901\u0964 \u0915\u0941\u091b \u0932\u094b\u0917 \u0905\u092a\u0928\u0940 \u0915\u0932\u093e\u0908 \u092a\u0930 \u0930\u092c\u0930 \u092c\u0948\u0902\u0921 \u092a\u0939\u0928\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0905\u0917\u0930 \u0935\u0947 \u0916\u0941\u0926 \u0915\u094b &#8220;\u091a\u093f\u0902\u0924\u093e \u092e\u094b\u0921&#8221; \u092e\u0947\u0902 \u092a\u093e\u0924\u0947 \u0939\u0948\u0902 \u0924\u094b \u0930\u092c\u0930 \u092c\u0948\u0902\u0921 \u0915\u094b &#8220;\u092a\u0949\u092a&#8221; \u0915\u0930 \u0926\u0947\u0924\u0947 \u0939\u0948\u0902\u0964 \u091a\u093f\u0902\u0924\u093e\u0913\u0902 \u092a\u0930 \u0927\u094d\u092f\u093e\u0928 \u0926\u0947\u0928\u093e \u092c\u0902\u0926 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0916\u0941\u0926 \u0915\u094b \u092f\u093e\u0926 \u0926\u093f\u0932\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0906\u092a \u091c\u094b \u092d\u0940 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902, \u0915\u0930\u0947\u0902\u0964<\/li>\n<li><strong>\u0906\u0930\u093e\u092e \u0915\u0930\u0928\u093e \u0938\u0940\u0916\u0947\u0902\u0964<\/strong>\u00a0\u0935\u093f\u0936\u094d\u0930\u093e\u092e \u0924\u0915\u0928\u0940\u0915 \u0935\u093f\u0936\u094d\u0930\u093e\u092e \u092a\u094d\u0930\u0924\u093f\u0915\u094d\u0930\u093f\u092f\u093e \u0915\u094b \u0938\u0915\u094d\u0930\u093f\u092f \u0915\u0930 \u0938\u0915\u0924\u0940 \u0939\u0948 &#8211; \u090f\u0915 \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0938\u094d\u0925\u093f\u0924\u093f \u091c\u094b \u0917\u0930\u094d\u092e\u0940 \u0914\u0930 \u0936\u093e\u0902\u0924 \u092e\u093e\u0928\u0938\u093f\u0915 \u0938\u0924\u0930\u094d\u0915\u0924\u093e \u0915\u0940 \u092d\u093e\u0935\u0928\u093e \u0938\u0947 \u091a\u093f\u0939\u094d\u0928\u093f\u0924 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u092f\u0939 &#8220;\u0932\u0921\u093c\u093e\u0908 \u092f\u093e \u0909\u0921\u093c\u093e\u0928&#8221; \u092a\u094d\u0930\u0924\u093f\u0915\u094d\u0930\u093f\u092f\u093e \u0915\u0947 \u0935\u093f\u092a\u0930\u0940\u0924 \u0939\u0948\u0964 \u0935\u093f\u0936\u094d\u0930\u093e\u092e \u0924\u0915\u0928\u0940\u0915 \u091a\u093f\u0902\u0924\u093e \u0914\u0930 \u091a\u093f\u0902\u0924\u093e\u0913\u0902 \u0915\u094b \u0915\u092e \u0915\u0930\u0928\u0947 \u0915\u0940 \u0935\u093e\u0938\u094d\u0924\u0935\u093f\u0915 \u0915\u094d\u0937\u092e\u0924\u093e \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930 \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u0935\u0947 \u0924\u0928\u093e\u0935 \u0915\u094b \u0938\u094d\u0935\u092f\u0902 \u092a\u094d\u0930\u092c\u0902\u0927\u093f\u0924 \u0915\u0930\u0928\u0947 \u0915\u0940 \u0906\u092a\u0915\u0940 \u0915\u094d\u0937\u092e\u0924\u093e \u0915\u094b \u092d\u0940 \u092c\u0922\u093c\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0935\u093f\u0936\u094d\u0930\u093e\u092e \u0915\u0947 \u0938\u093e\u0925,\u00a0<a id=\"cecf0f24-ea89-45b4-8a30-519ddeb06371\" href=\"https:\/\/www.webmd.com\/brain\/ss\/slideshow-concussions-brain-injuries\" data-crosslink-type=\"slideshow\" data-metrics-link=\"\">\u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915<\/a>\u00a0\u092e\u0947\u0902 \u0930\u0915\u094d\u0924 \u0915\u093e \u092a\u094d\u0930\u0935\u093e\u0939 \u092c\u0922\u093c \u091c\u093e\u0924\u093e \u0939\u0948 \u0914\u0930\u00a0<a id=\"4df91727-9024-49cc-bd5c-f44ee63f8ba4\" href=\"https:\/\/www.webmd.com\/brain\/cm\/rm-quiz-amazing-brain\" data-crosslink-type=\"tools\" data-metrics-link=\"\">\u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u0940<\/a>\u00a0\u0924\u0930\u0902\u0917\u0947\u0902 \u0938\u0924\u0930\u094d\u0915, \u092c\u0940\u091f\u093e \u0932\u092f \u0938\u0947 \u090f\u0915 \u0936\u093e\u0902\u0924, \u0905\u0932\u094d\u092b\u093e \u0932\u092f \u092e\u0947\u0902 \u092c\u0926\u0932 \u091c\u093e\u0924\u0940 \u0939\u0948\u0902\u0964 \u0928\u093f\u092f\u092e\u093f\u0924 \u0930\u0942\u092a \u0938\u0947 \u0905\u092d\u094d\u092f\u093e\u0938 \u0915\u0930\u0928\u0947 \u092a\u0930, \u0935\u093f\u0936\u094d\u0930\u093e\u092e \u0924\u0915\u0928\u0940\u0915 \u0924\u0928\u093e\u0935 \u0915\u0947 \u0926\u0941\u0930\u094d\u092c\u0932 \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0947 \u092a\u094d\u0930\u092d\u093e\u0935\u094b\u0902 \u0915\u093e \u092a\u094d\u0930\u0924\u093f\u0915\u093e\u0930 \u0915\u0930 \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0935\u093f\u0936\u094d\u0930\u093e\u092e \u0924\u0915\u0928\u0940\u0915\u094b\u0902 \u092e\u0947\u0902 \u0917\u0939\u0930\u0940 \u092a\u0947\u091f \u0915\u0940 \u0938\u093e\u0902\u0938 \u0932\u0947\u0928\u093e, \u0927\u094d\u092f\u093e\u0928, \u0936\u093e\u0902\u0924 \u0938\u0902\u0917\u0940\u0924 \u0938\u0941\u0928\u0928\u093e \u0914\u0930\u00a0<a id=\"412d399b-78d1-45f3-8fa2-f724bd7fa6b6\" href=\"https:\/\/www.webmd.com\/balance\/the-health-benefits-of-yoga\" data-crosslink-type=\"article\" data-metrics-link=\"\">\u092f\u094b\u0917<\/a>\u00a0\u0914\u0930\u00a0<a href=\"https:\/\/www.webmd.com\/balance\/guide\/health-benefits-tai-chi-qigong\" data-crosslink-type=\"article\" data-metrics-link=\"\">\u0924\u093e\u0908 \u091a\u0940<\/a>\u00a0\u091c\u0948\u0938\u0940 \u0917\u0924\u093f\u0935\u093f\u0927\u093f\u092f\u093e\u0901 \u0936\u093e\u092e\u093f\u0932 \u0939\u0948\u0902 \u0964<\/li>\n<li><strong>\u0927\u094d\u092f\u093e\u0928 \u0915\u0930\u0947\u0902\u0964<\/strong>\u00a0\u091a\u093f\u0902\u0924\u093e \u0915\u0930\u0928\u0947 \u0915\u0947 \u092c\u091c\u093e\u092f \u092a\u094d\u0930\u0924\u093f\u0926\u093f\u0928 \u0927\u094d\u092f\u093e\u0928 \u0915\u0930\u0928\u0947 \u0938\u0947 \u0906\u092a\u0915\u094b \u0928\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u0935\u093f\u091a\u093e\u0930\u094b\u0902 \u0938\u0947 \u092c\u093e\u0939\u0930 \u0928\u093f\u0915\u0932\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u092e\u093f\u0932 \u0938\u0915\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0906\u092a \u0909\u0928 \u091a\u093f\u0902\u0924\u093e\u0913\u0902 \u0938\u0947 &#8220;\u092e\u0941\u0915\u094d\u0924&#8221; \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u091c\u094b \u0906\u092a\u0915\u0947 \u0936\u0930\u0940\u0930 \u0915\u094b \u0905\u0924\u094d\u092f\u0927\u093f\u0915 \u0938\u0924\u0930\u094d\u0915 \u0930\u0916\u0924\u0940 \u0939\u0948\u0902\u0964 \u0927\u094d\u092f\u093e\u0928 \u0915\u0947 \u0938\u093e\u0925, \u0906\u092a \u0909\u0926\u094d\u0926\u0947\u0936\u094d\u092f\u092a\u0942\u0930\u094d\u0923 \u0930\u0942\u092a \u0938\u0947 \u0905\u0924\u0940\u0924 \u092f\u093e \u092d\u0935\u093f\u0937\u094d\u092f \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0938\u094b\u091a\u0947 \u092c\u093f\u0928\u093e \u0935\u0930\u094d\u0924\u092e\u093e\u0928 \u0915\u094d\u0937\u0923 \u092e\u0947\u0902 \u0915\u094d\u092f\u093e \u0939\u094b \u0930\u0939\u093e \u0939\u0948, \u0907\u0938 \u092a\u0930 \u0927\u094d\u092f\u093e\u0928 \u0926\u0947\u0924\u0947 \u0939\u0948\u0902\u0964 \u0927\u094d\u092f\u093e\u0928 \u0915\u094b\u0930\u094d\u091f\u093f\u0938\u094b\u0932 \u0914\u0930 \u090f\u0921\u094d\u0930\u0947\u0928\u093e\u0932\u093e\u0908\u0928 \u091c\u0948\u0938\u0947 \u0939\u093e\u0930\u094d\u092e\u094b\u0928 \u0915\u094b \u0915\u092e \u0915\u0930\u0924\u093e \u0939\u0948, \u091c\u094b &#8220;\u0932\u0921\u093c\u093e\u0908 \u092f\u093e \u0909\u0921\u093c\u093e\u0928&#8221; \u092f\u093e \u0924\u0928\u093e\u0935 \u092a\u094d\u0930\u0924\u093f\u0915\u094d\u0930\u093f\u092f\u093e \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u091c\u093e\u0930\u0940 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964<\/li>\n<li><strong>\u090f\u0915 \u092e\u091c\u092c\u0942\u0924 \u0938\u093e\u092e\u093e\u091c\u093f\u0915 \u0928\u0947\u091f\u0935\u0930\u094d\u0915 \u0930\u0916\u0947\u0902\u0964<\/strong>\u00a0\u0905\u0915\u0947\u0932\u0947\u092a\u0928 \u092f\u093e \u0938\u093e\u092e\u093e\u091c\u093f\u0915 \u0905\u0932\u0917\u093e\u0935 \u0915\u0940 \u092a\u0941\u0930\u093e\u0928\u0940 \u092d\u093e\u0935\u0928\u093e\u090f\u0901\u00a0<a id=\"acd1c15c-df50-449c-9ce5-4b9be3304c06\" href=\"https:\/\/www.webmd.com\/heart-disease\/heart-edu-20\/stop-stress-now\" data-crosslink-type=\"slideshow\" data-metrics-link=\"\">\u0924\u0928\u093e\u0935 \u0915\u094b \u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u0922\u0902\u0917 \u0938\u0947 \u092a\u094d\u0930\u092c\u0902\u0927\u093f\u0924 \u0915\u0930\u0928\u093e<\/a>\u00a0\u0915\u0920\u093f\u0928 \u092c\u0928\u093e \u0926\u0947\u0924\u0940 \u0939\u0948\u0902 \u0964 \u091c\u094b 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\u0924\u094b \u0906\u092a\u0915\u093e \u0926\u093f\u092e\u093e\u0917 \u0906\u092a\u0915\u0947 \u092b\u094d\u0930\u0947\u092e \u0915\u094b \u090f\u0921\u094d\u0930\u0947\u0928\u093e\u0932\u093f\u0928 \u0914\u0930 \u0915\u094b\u0930\u094d\u091f\u093f\u0938\u094b\u0932 \u0939\u093e\u0930\u094d\u092e\u094b\u0928 \u0938\u0947 \u092d\u0930 \u0926\u0947\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 &#8216;\u0905\u0924\u094d\u092f\u0927\u093f\u0915&#8217; \u0906\u092a\u0915\u094b \u091a\u0949\u0915\u0932\u0947\u091f, \u092e\u0932\u093e\u0908\u0926\u093e\u0930 \u092a\u0947\u0938\u094d\u091f\u094d\u0930\u0940 \u092f\u093e \u0915\u0947\u0915 \u091c\u0948\u0938\u0940 &#8216;\u092e\u0940\u0920\u0940&#8217; \u0938\u093e\u0902\u0924\u094d\u0935\u0928\u093e \u0938\u093e\u092e\u0917\u094d\u0930\u0940 \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948, \u0914\u0930 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\u0938\u094d\u0924\u0930\u094b\u0902 \u0915\u093e \u092f\u0939 \u0915\u092d\u0940 \u0928 \u0916\u0924\u094d\u092e \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u093e \u0930\u094b\u0932\u0930-\u0915\u094b\u0938\u094d\u091f\u0930 \u0935\u091c\u0928 \u092c\u0922\u093c\u093e\u0928\u0947 \u0914\u0930 \u092e\u094b\u091f\u093e\u092a\u0947 \u0915\u093e \u0915\u093e\u0930\u0923 \u092c\u0928 \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n<p>\u091a\u093f\u0902\u0924\u093e \u0914\u0930 \u0928\u093f\u0930\u093e\u0936\u093e \u090a\u0930\u094d\u091c\u093e \u0915\u0940 \u0938\u0902\u092a\u0942\u0930\u094d\u0923 \u0905\u0935\u0938\u094d\u0925\u093e\u090f\u0901 \u0939\u0948\u0902 (\u0905\u0924\u094d\u092f\u0927\u093f\u0915 \u0914\u0930 \u0928\u093f\u092e\u094d\u0928) \u091c\u093f\u0928\u094d\u0939\u0947\u0902 \u091a\u093f\u0902\u0924\u093e \u0915\u0947 \u090f\u0915 \u0905\u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0938\u094d\u0925\u093e\u0928 \u091a\u0915\u094d\u0930 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0928\u0947, \u0905\u0938\u0939\u093e\u092f\u0924\u093e \u0915\u0940 \u092d\u093e\u0935\u0928\u093e, \u0906\u0926\u0924\u0928 \u0917\u0924\u093f\u0935\u093f\u0927\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0939\u0947\u0930\u092b\u0947\u0930 \u0915\u0940 \u0915\u092e\u0940 \u0914\u0930 \u0928\u093f\u0930\u093e\u0936\u093e \u092f\u093e \u0909\u0926\u093e\u0938\u0940 \u0915\u0940 \u0938\u0939\u093e\u092f\u0924\u093e \u0938\u0947 \u091c\u094b\u0921\u093c\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0916\u0941\u0926 \u0915\u094b \u0928\u0940\u091a\u093e \u0926\u093f\u0916\u093e\u0928\u0947 \u0915\u093e \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0921\u0930 \u0915\u093f\u0938\u0940 \u0915\u094b \u092b\u093f\u0930 \u0938\u0947 \u092a\u0930\u0947\u0936\u093e\u0928 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092a\u094d\u0930\u0947\u0930\u093f\u0924 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n<p>\u0905\u0928\u0941\u092a\u091a\u093e\u0930\u093f\u0924 \u0924\u0928\u093e\u0935 \u0915\u0947 \u092e\u0941\u0926\u094d\u0926\u0947, \u092c\u093f\u0928\u093e \u0915\u093f\u0938\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0915\u0947, \u0928\u093f\u0930\u093e\u0936\u093e \u0915\u0947 \u0926\u0947\u0936 \u0915\u093e \u0915\u093e\u0930\u0923 \u092c\u0928 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0939\u093e\u0932\u093e\u0902\u0915\u093f, \u092a\u094d\u092f\u093e\u0930 \u0914\u0930 \u0930\u093f\u0936\u094d\u0924\u0947\u0926\u093e\u0930\u094b\u0902 \u0915\u0947 \u0905\u092a\u0928\u0947 \u0938\u0930\u094d\u0915\u0932 \u0915\u0947 \u0938\u092e\u0930\u094d\u0925\u0928, \u0927\u094d\u092f\u093e\u0928, \u0914\u0930 \u092c\u0939\u0941\u0924 \u0938\u093e\u0930\u0940 \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u0924\u0915\u0928\u0940\u0915\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925, \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u0915\u0947 \u0909\u092a\u092f\u094b\u0917 \u092a\u0930 \u0924\u0928\u093e\u0935 \u0935\u093f\u091c\u092f \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u092f\u0926\u093f \u0906\u092a \u091a\u093f\u0902\u0924\u093f\u0924 \u0939\u0948\u0902 \u0924\u094b \u091c\u093f\u0924\u0928\u0940 \u091c\u0932\u094d\u0926\u0940 \u0939\u094b \u0938\u0915\u0947 \u0905\u092a\u0928\u0947 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915 \u0938\u0947 \u092c\u093e\u0924 \u0915\u0930\u0947\u0902\u0964<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/i0.wp.com\/images.pexels.com\/photos\/7801341\/pexels-photo-7801341.jpeg?resize=374%2C250&amp;ssl=1\" alt=\"Person Sitting on White Chair\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Read in English translation\u00a0<\/strong><\/p>\n<h2 class=\"entry-title\"><a href=\"https:\/\/www.diabetesasia.org\/magazine\/what-are-the-effects-of-anxiety-in-body\/\">what are the effects of Anxiety in body<\/a><\/h2>\n<p>&nbsp;<\/p>\n<h3><\/h3>\n<blockquote class=\"wp-embedded-content\" data-secret=\"Bwv7D9454d\"><p><a href=\"https:\/\/www.diabetesasia.org\/magazine\/what-are-the-effects-of-anxiety-in-body\/\">what are the effects of Anxiety in body<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;what are the effects of Anxiety in body&#8221; &#8212; Diabetes Asia Health Magazine\" src=\"https:\/\/www.diabetesasia.org\/magazine\/what-are-the-effects-of-anxiety-in-body\/embed\/#?secret=lzKL17FuHF#?secret=Bwv7D9454d\" data-secret=\"Bwv7D9454d\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u091a\u093f\u0902\u0924\u093e, \u0915\u094d\u092f\u093e \u0906\u092a \u092c\u0939\u0941\u0924 \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u091a\u093f\u0902\u0924\u093e \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0947 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0939\u0948\u0902? \u0936\u093e\u092f\u0926 \u0906\u092a \u0905\u0928\u091c\u093e\u0928\u0947 \u092e\u0947\u0902 \u0938\u094b\u091a\u0924\u0947&#8230;<\/p>\n","protected":false},"author":2,"featured_media":3198,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[23,236],"tags":[1247],"class_list":["post-3197","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle-medicine","category-meditation","tag-1247"],"aioseo_notices":[],"featured_image_urls":{"full":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2022\/03\/anxiety-disorder.webp",500,333,false],"thumbnail":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2022\/03\/anxiety-disorder-150x150.webp",150,150,true],"medium":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2022\/03\/anxiety-disorder-300x200.webp",300,200,true],"medium_large":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2022\/03\/anxiety-disorder.webp",500,333,false],"large":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2022\/03\/anxiety-disorder.webp",500,333,false],"1536x1536":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2022\/03\/anxiety-disorder.webp",500,333,false],"2048x2048":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2022\/03\/anxiety-disorder.webp",500,333,false],"covernews-slider-full":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2022\/03\/anxiety-disorder.webp",500,333,false],"covernews-slider-center":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2022\/03\/anxiety-disorder.webp",500,333,false],"covernews-featured":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2022\/03\/anxiety-disorder.webp",500,333,false],"covernews-medium":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2022\/03\/anxiety-disorder.webp",500,333,false],"covernews-medium-square":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2022\/03\/anxiety-disorder-400x250.webp",400,250,true]},"author_info":{"display_name":"Dr. Rajesh Jain","author_link":"https:\/\/www.diabetesasia.org\/hindimagazine\/author\/rajeshjain\/"},"category_info":"<a href=\"https:\/\/www.diabetesasia.org\/hindimagazine\/category\/lifestyle-medicine\/\" rel=\"category tag\">Lifestyle Medicine<\/a> <a href=\"https:\/\/www.diabetesasia.org\/hindimagazine\/category\/meditation\/\" rel=\"category tag\">meditation<\/a>","tag_info":"meditation","comment_count":"0","jetpack_featured_media_url":"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2022\/03\/anxiety-disorder.webp","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-json\/wp\/v2\/posts\/3197","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-json\/wp\/v2\/comments?post=3197"}],"version-history":[{"count":4,"href":"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-json\/wp\/v2\/posts\/3197\/revisions"}],"predecessor-version":[{"id":4314,"href":"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-json\/wp\/v2\/posts\/3197\/revisions\/4314"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-json\/wp\/v2\/media\/3198"}],"wp:attachment":[{"href":"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-json\/wp\/v2\/media?parent=3197"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-json\/wp\/v2\/categories?post=3197"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-json\/wp\/v2\/tags?post=3197"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}