{"id":3231,"date":"2022-05-25T08:49:06","date_gmt":"2022-05-25T08:49:06","guid":{"rendered":"https:\/\/www.diabetesasia.org\/hindimagazine\/?p=3231"},"modified":"2024-09-27T10:44:44","modified_gmt":"2024-09-27T05:14:44","slug":"what-are-simple-and-inexpensive-ways-to-get-rid-of-itchy-dry-skin","status":"publish","type":"post","link":"https:\/\/www.diabetesasia.org\/hindimagazine\/what-are-simple-and-inexpensive-ways-to-get-rid-of-itchy-dry-skin\/","title":{"rendered":"\u0916\u0941\u091c\u0932\u0940 \u0935\u093e\u0932\u0940, \u0936\u0941\u0937\u094d\u0915 \u0924\u094d\u0935\u091a\u093e \u0938\u0947 \u091b\u0941\u091f\u0915\u093e\u0930\u093e \u092a\u093e\u0928\u0947 \u0915\u0947 \u0938\u0930\u0932 \u0914\u0930 \u0938\u0938\u094d\u0924\u0947 \u0924\u0930\u0940\u0915\u0947 \u0915\u094d\u092f\u093e \u0939\u0948 ?"},"content":{"rendered":"<h2 id=\"1-1\" class=\"jumplink-headers\">\u0936\u0941\u0937\u094d\u0915 \u0924\u094d\u0935\u091a\u093e \u0915\u094d\u092f\u093e \u0939\u0948?<\/h2>\n<p>\u0936\u0941\u0937\u094d\u0915 \u0924\u094d\u0935\u091a\u093e \u0924\u092c \u0939\u094b\u0924\u0940 \u0939\u0948 \u091c\u092c \u0906\u092a\u0915\u0940 \u0924\u094d\u0935\u091a\u093e \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u0928\u092e\u0940 \u0928 \u092e\u093f\u0932\u0928\u0947 \u0915\u0947 \u0915\u093e\u0930\u0923 \u0938\u0942\u0916 \u091c\u093e\u0924\u0940 \u0939\u0948\u0964 \u092f\u0939 \u0906\u092e\u0924\u094c\u0930 \u092a\u0930 \u0917\u0902\u092d\u0940\u0930 \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u093e \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u092f\u0939 \u092a\u0930\u0947\u0936\u093e\u0928 \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u093e \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964\u00a0<span lang=\"EN-US\">\u0905\u0917\u0930 \u0906\u092a\u0915\u0940 \u0924\u094d\u0935\u091a\u093e \u092c\u0939\u0941\u0924 \u0936\u0941\u0937\u094d\u0915 \u0939\u0948, \u0924\u094b \u0906\u092a\u0915\u094b \u0921\u0949\u0915\u094d\u091f\u0930 \u0938\u0947 \u092e\u093f\u0932\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964<\/span><\/p>\n<p>\u092f\u0939 \u090f\u0915 \u0905\u0938\u093e\u092e\u093e\u0928\u094d\u092f \u091c\u0917\u0939 \u0915\u0940 \u0936\u093f\u0915\u093e\u092f\u0924 \u0928\u0939\u0940\u0902 \u0939\u0948, \u0935\u093f\u0936\u0947\u0937 \u0930\u0942\u092a \u0938\u0947 \u092c\u0921\u093c\u0940 \u0909\u092e\u094d\u0930 \u0915\u0940 \u0932\u0921\u093c\u0915\u093f\u092f\u094b\u0902 \u092e\u0947\u0902: \u0916\u0941\u091c\u0932\u0940, \u0936\u0941\u0937\u094d\u0915 \u091b\u093f\u0926\u094d\u0930 \u0914\u0930 \u0924\u094d\u0935\u091a\u093e \u0906\u092e\u0924\u094c\u0930 \u092a\u0930 \u0938\u0930\u094d\u0926\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0938\u092c\u0938\u0947 \u0916\u0930\u093e\u092c \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u0917\u0930\u092e \u0907\u0928\u0921\u094b\u0930 \u0939\u0935\u093e \u0915\u094b \u0926\u094b\u0937 \u0926\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0938\u093e\u0925 \u0939\u0940, \u0906\u092a\u0915\u0940 \u0909\u092e\u094d\u0930 \u0915\u0947 \u0938\u093e\u0925 \u0906\u092a\u0915\u0940 \u0924\u0947\u0932 \u0914\u0930 \u092a\u0938\u0940\u0928\u0947 \u0915\u0940 \u0917\u094d\u0930\u0902\u0925\u093f\u092f\u093e\u0902 \u092c\u0939\u0941\u0924 \u0915\u092e \u0938\u0915\u094d\u0930\u093f\u092f \u0939\u094b\u0924\u0940 \u0939\u0948\u0902\u0964 \u0926\u094b\u0928\u094b\u0902 \u0939\u0940 \u0906\u092a\u0915\u0947 \u0930\u094b\u092e\u091b\u093f\u0926\u094d\u0930\u094b\u0902 \u0914\u0930 \u0924\u094d\u0935\u091a\u093e \u0915\u094b \u0928\u092e \u092c\u0928\u093e\u090f \u0930\u0916\u0928\u093e \u0915\u0920\u093f\u0928 \u092c\u0928\u093e\u0924\u0947 \u0939\u0948\u0902\u0964 \u090f\u0915 \u0906\u0938\u093e\u0928 \u0909\u092a\u091a\u093e\u0930 \u0939\u0948 \u092c\u0939\u0941\u0924 \u0938\u093e\u0930\u0947 \u0924\u0930\u0932 \u092a\u0926\u093e\u0930\u094d\u0925 \u092a\u0940\u0928\u093e, \u091c\u093f\u0938\u0938\u0947 \u0906\u092a\u0915\u0947 \u0930\u094b\u092e\u091b\u093f\u0926\u094d\u0930 \u0914\u0930 \u0924\u094d\u0935\u091a\u093e \u0920\u0940\u0915 \u0939\u094b \u091c\u093e\u090f\u0902 \u0914\u0930 \u091c\u0932\u094d\u0926\u0940 \u0920\u0940\u0915 \u0939\u094b \u091c\u093e\u090f\u0902\u0964<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-4302 aligncenter\" src=\"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2022\/05\/Dry-Skin-300x200.png\" alt=\"Dry-Skin\" width=\"476\" height=\"317\" srcset=\"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2022\/05\/Dry-Skin-300x200.png 300w, https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2022\/05\/Dry-Skin.png 600w\" sizes=\"auto, (max-width: 476px) 100vw, 476px\" \/><\/p>\n<h2 id=\"1-2\" class=\"jumplink-headers\">\u0936\u0941\u0937\u094d\u0915 \u0924\u094d\u0935\u091a\u093e \u0915\u0947 \u092a\u094d\u0930\u0915\u093e\u0930<\/h2>\n<p>\u0939\u093e\u0932\u093e\u0901\u0915\u093f\u00a0\u00a0<span lang=\"EN-IN\">\u0936\u0941\u0937\u094d\u0915 \u0924\u094d\u0935\u091a\u093e\u00a0<\/span>\u0906\u092e\u0924\u094c\u0930 \u092a\u0930 \u0905\u0938\u094d\u0925\u093e\u092f\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u0936\u0941\u0937\u094d\u0915 \u0924\u094d\u0935\u091a\u093e \u0915\u0947 \u0915\u0941\u091b \u092a\u094d\u0930\u0915\u093e\u0930 \u0910\u0938\u0947 \u092d\u0940 \u0939\u0948\u0902 \u091c\u094b \u0938\u093e\u0932 \u092d\u0930 \u0930\u0939 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0905\u0917\u0930 \u0906\u092a\u0915\u0940 \u0936\u0941\u0937\u094d\u0915 \u0924\u094d\u0935\u091a\u093e \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u0930\u0939\u0924\u0940 \u0939\u0948, \u0924\u094b \u092f\u0939 \u0907\u0928\u092e\u0947\u0902 \u0938\u0947 \u090f\u0915 \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u0940 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948:<\/p>\n<ul>\n<li><strong>\u090f\u0925\u0932\u0940\u091f \u092b\u0941\u091f:<\/strong>\u00a0\u0905\u0917\u0930 \u0906\u092a\u0915\u0947\u00a0\u00a0<span lang=\"EN-IN\">\u092a\u0948\u0930\u00a0<\/span>\u0938\u0942\u0916\u0947 \u0932\u0917\u0924\u0947 \u0939\u0948\u0902, \u0924\u094b \u092f\u0939 \u0935\u093e\u0938\u094d\u0924\u0935 \u092e\u0947\u0902 \u090f\u0925\u0932\u0940\u091f \u092b\u0941\u091f \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u0938\u094d\u0925\u093f\u0924\u093f, \u091c\u094b\u00a0\u00a0<span lang=\"EN-IN\">\u092b\u0902\u0917\u0938 \u0915\u0947 \u0915\u093e\u0930\u0923 \u0939\u094b\u0924\u0940 \u0939\u0948\u00a0<\/span>, \u0906\u092a\u0915\u0947 \u092a\u0948\u0930\u094b\u0902 \u0915\u0947 \u0924\u0932\u0935\u094b\u0902 \u0915\u094b \u0938\u0942\u0916\u093e \u0914\u0930 \u092a\u0930\u0924\u0926\u093e\u0930 \u092c\u0928\u093e \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/li>\n<li><span lang=\"EN-IN\"><strong>\u0938\u0902\u092a\u0930\u094d\u0915 \u091c\u093f\u0932\u094d\u0926 \u0915\u0940 \u0938\u0942\u091c\u0928\u00a0<\/strong><\/span><strong>:<\/strong>\u00a0\u0915\u092d\u0940-\u0915\u092d\u0940, \u0906\u092a\u0915\u0940 \u0924\u094d\u0935\u091a\u093e \u0915\u094b \u091b\u0942\u0928\u0947 \u0935\u093e\u0932\u0940 \u091a\u0940\u091c\u0947\u0902\u00a0\u00a0<a id=\"05459026-dab3-4461-a8dc-b7c8a65627af;medical_reference\" href=\"https:\/\/www.webmd.com\/allergies\/allergic-reaction-causes\" data-metrics-link=\"\">\u090f\u0932\u0930\u094d\u091c\u0940 \u0915\u0940 \u092a\u094d\u0930\u0924\u093f\u0915\u094d\u0930\u093f\u092f\u093e \u092a\u0948\u0926\u093e \u0915\u0930 \u0938\u0915\u0924\u0940 \u0939\u0948\u0902\u00a0<\/a>\u0964 \u0906\u092a\u0915\u0940 \u0924\u094d\u0935\u091a\u093e \u0936\u0941\u0937\u094d\u0915, \u0916\u0941\u091c\u0932\u0940\u0926\u093e\u0930 \u0914\u0930 \u0932\u093e\u0932 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u0906\u092a\u0915\u094b\u00a0\u00a0<span lang=\"EN-IN\">\u0926\u093e\u0928\u0947 \u092d\u0940 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u092f\u0939\u00a0<\/span><span lang=\"EN-IN\">\u092e\u0947\u0915\u0905\u092a\u00a0<\/span>\u0909\u0924\u094d\u092a\u093e\u0926\u094b\u0902,\u00a0\u00a0<span lang=\"EN-IN\">\u0926\u0935\u093e\u0913\u0902 , \u0921\u093f\u091f\u0930\u094d\u091c\u0947\u0902\u091f \u092f\u093e\u00a0<\/span><span lang=\"EN-US\">\u0917\u0939\u0928\u094b\u0902\u00a0\u00a0<\/span>\u092e\u0947\u0902 \u0927\u093e\u0924\u0941\u00a0\u00a0(\u0928\u093f\u0915\u0947\u0932)\u00a0\u091c\u0948\u0938\u0940 \u091a\u0940\u091c\u093c\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u00a0 \u0964<\/li>\n<li><span lang=\"EN-IN\"><strong>\u090f\u0915\u094d\u091c\u093f\u092e\u093e\u00a0<\/strong><\/span><strong>(\u00a0<\/strong><span lang=\"EN-IN\"><strong>\u090f\u091f\u094b\u092a\u093f\u0915 \u0921\u0930\u094d\u092e\u0947\u091f\u093e\u0907\u091f\u093f\u0938\u00a0<\/strong><\/span><strong>):<\/strong>\u00a0\u0905\u0917\u0930 \u0906\u092a\u0915\u0940 \u0924\u094d\u0935\u091a\u093e \u0938\u0942\u0916\u0940, \u0932\u093e\u0932 \u0914\u0930 \u0916\u0941\u091c\u0932\u0940\u0926\u093e\u0930 \u0939\u0948, \u0924\u094b \u0906\u092a\u0915\u094b \u090f\u0915\u094d\u091c\u093f\u092e\u093e \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0938\u0947 \u0906\u092a\u0915\u0940 \u0924\u094d\u0935\u091a\u093e \u092b\u091f \u092d\u0940 \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u0906\u092a\u0915\u094b \u092f\u0939 \u0924\u094d\u0935\u091a\u093e \u0930\u094b\u0917 \u0905\u092a\u0928\u0947 \u092e\u093e\u0924\u093e-\u092a\u093f\u0924\u093e \u0938\u0947 \u092e\u093f\u0932 \u0938\u0915\u0924\u093e \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u090f\u0932\u0930\u094d\u091c\u0940,\u00a0<span lang=\"EN-IN\">\u0924\u0928\u093e\u0935\u00a0<\/span>\u0914\u0930 \u0905\u0928\u094d\u092f \u092a\u0930\u0947\u0936\u093e\u0928 \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0940 \u091a\u0940\u091c\u0947\u0902 \u0907\u0938\u0947 \u0914\u0930 \u092d\u0940 \u092c\u0926\u0924\u0930 \u092c\u0928\u093e \u0938\u0915\u0924\u0940 \u0939\u0948\u0902\u0964<\/li>\n<li><span lang=\"EN-IN\"><strong>\u0938\u0947\u092c\u094b\u0930\u0939\u093e\u0907\u0915 \u0921\u0930\u094d\u092e\u093e\u091f\u093e\u0907\u091f\u093f\u0938\u00a0<\/strong><\/span><strong>:<\/strong><a id=\"ef3ec1fa-9291-40da-8e3b-f8b93b052fa6;medical_reference\" href=\"https:\/\/www.webmd.com\/skin-problems-and-treatments\/understanding-dandruff-basics\" data-metrics-link=\"\">\u00a0\u091c\u092c \u0906\u092a\u0915\u0940 \u0916\u094b\u092a\u0921\u093c\u0940 \u092c\u0939\u0941\u0924 \u0905\u0927\u093f\u0915 \u0938\u0942\u0916\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948, \u0924\u094b \u0906\u092a\u0915\u094b \u0930\u0942\u0938\u0940\u00a0<\/a>\u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964\u00a0\u00a0(\u091c\u092c \u092f\u0939 \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u094b \u0939\u094b\u0924\u0940 \u0939\u0948 \u0924\u094b \u0907\u0938\u0947 \u0915\u094d\u0930\u0948\u0921\u0932 \u0915\u0948\u092a \u0915\u0939\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964) \u0906\u092a\u0915\u0940 \u092c\u093e\u0939\u094b\u0902, \u092a\u0948\u0930\u094b\u0902, \u0915\u092e\u0930, \u091a\u0947\u0939\u0930\u0947,\u00a0\u00a0<span lang=\"EN-IN\">\u0915\u093e\u0928\u094b\u0902\u00a0<\/span>\u092f\u093e \u0928\u093e\u092d\u093f \u0915\u0947 \u092a\u093e\u0938 \u0938\u0942\u0916\u0940, \u092a\u0930\u0924\u0926\u093e\u0930 \u0924\u094d\u0935\u091a\u093e \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/li>\n<\/ul>\n<h2 id=\"1-3\" class=\"jumplink-headers\">\u0936\u0941\u0937\u094d\u0915 \u0924\u094d\u0935\u091a\u093e \u0915\u0947 \u0932\u0915\u094d\u0937\u0923<\/h2>\n<p>\u0930\u0942\u0916\u0940 \u0924\u094d\u0935\u091a\u093e \u0939\u0930 \u0915\u093f\u0938\u0940 \u0915\u0947 \u0932\u093f\u090f \u0905\u0932\u0917-\u0905\u0932\u0917 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948, \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0932\u0915\u094d\u0937\u0923 \u0906\u092a\u0915\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f, \u0906\u092a\u0915\u0940 \u0909\u092e\u094d\u0930 \u0914\u0930 \u0906\u092a\u0915\u0940 \u0930\u0942\u0916\u0940 \u0924\u094d\u0935\u091a\u093e \u0915\u0947 \u0915\u093e\u0930\u0923 \u091c\u0948\u0938\u0947 \u0915\u093e\u0930\u0915\u094b\u0902 \u092a\u0930 \u0928\u093f\u0930\u094d\u092d\u0930 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u0932\u0947\u0915\u093f\u0928 \u0938\u0902\u092d\u093e\u0935\u0928\u093e \u0939\u0948 \u0915\u093f \u091c\u092c \u0906\u092a\u0915\u0940 \u0924\u094d\u0935\u091a\u093e \u0930\u0942\u0916\u0940 \u0939\u094b\u0917\u0940, \u0924\u094b \u0906\u092a\u0915\u094b \u0928\u093f\u092e\u094d\u0928 \u0932\u0915\u094d\u0937\u0923 \u0926\u093f\u0916\u093e\u0908 \u0926\u0947\u0902\u0917\u0947:<\/p>\n<ul>\n<li>\u092b\u091f\u0940 \u0939\u0941\u0908 \u0924\u094d\u0935\u091a\u093e (\u0926\u0930\u093e\u0930\u0947\u0902 \u0917\u0939\u0930\u0940 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0902 \u0914\u0930 \u0909\u0928\u0938\u0947 \u0916\u0942\u0928 \u092d\u0940 \u0928\u093f\u0915\u0932 \u0938\u0915\u0924\u093e \u0939\u0948)<\/li>\n<li><a href=\"https:\/\/www.webmd.com\/skin-problems-and-treatments\/guide\/why-so-itchy\" data-metrics-link=\"\"><span lang=\"EN-IN\">\u0916\u0941\u091c\u0932\u0940<\/span><\/a><\/li>\n<li>\u091b\u0940\u0932\u0928\u093e, \u092a\u0930\u0924\u0926\u093e\u0930 \u0939\u094b\u0928\u093e, \u092f\u093e \u0938\u094d\u0915\u0947\u0932\u093f\u0902\u0917 \u0939\u094b\u0928\u093e<\/li>\n<li>\u0932\u093e\u0932\u092a\u0928<\/li>\n<li>\u0924\u094d\u0935\u091a\u093e \u0916\u0941\u0930\u0926\u0930\u0940 \u092f\u093e\u00a0<span lang=\"EN-US\">\u092d\u0942\u0930\u0940\u00a0\u00a0<\/span>\u0914\u0930 \u0930\u093e\u0916 \u091c\u0948\u0938\u0940 \u092e\u0939\u0938\u0942\u0938 \u0939\u094b\u0928\u093e<\/li>\n<li>\u0924\u094d\u0935\u091a\u093e \u092e\u0947\u0902 \u0915\u0938\u093e\u0935 \u092e\u0939\u0938\u0942\u0938 \u0939\u094b\u0928\u093e, \u0935\u093f\u0936\u0947\u0937 \u0930\u0942\u092a \u0938\u0947 \u092a\u093e\u0928\u0940 \u092e\u0947\u0902 \u091c\u093e\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 (\u0928\u0939\u093e\u0928\u0947, \u0936\u0949\u0935\u0930 \u0932\u0947\u0928\u0947 \u092f\u093e\u00a0\u00a0<span lang=\"EN-IN\">\u0924\u0948\u0930\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926\u00a0<\/span>)<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-4305 aligncenter\" src=\"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2022\/05\/Severerash-300x225.jpg\" alt=\"dry skin \" width=\"364\" height=\"273\" srcset=\"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2022\/05\/Severerash-300x225.jpg 300w, https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2022\/05\/Severerash-1024x768.jpg 1024w, https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2022\/05\/Severerash-768x576.jpg 768w, https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2022\/05\/Severerash-1536x1152.jpg 1536w, https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2022\/05\/Severerash.jpg 2048w\" sizes=\"auto, (max-width: 364px) 100vw, 364px\" \/><\/p>\n<p>&nbsp;<\/p>\n<h2 id=\"1-4\" class=\"jumplink-headers\">\u0936\u0941\u0937\u094d\u0915 \u0924\u094d\u0935\u091a\u093e \u0915\u0947 \u0915\u093e\u0930\u0923 \u0914\u0930 \u091c\u094b\u0916\u093f\u092e \u0915\u093e\u0930\u0915<\/h2>\n<p>\u0906\u092e\u0924\u094c\u0930 \u092a\u0930, \u0936\u0941\u0937\u094d\u0915 \u0924\u094d\u0935\u091a\u093e \u092a\u0930\u094d\u092f\u093e\u0935\u0930\u0923\u0940\u092f \u0915\u093e\u0930\u0915\u094b\u0902, \u091c\u0948\u0938\u0947 \u092e\u094c\u0938\u092e \u0915\u0947 \u0915\u093e\u0930\u0923 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u0936\u0941\u0937\u094d\u0915 \u0924\u094d\u0935\u091a\u093e \u0915\u0947 \u0928\u093f\u092e\u094d\u0928 \u0915\u093e\u0930\u0923 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902:<\/p>\n<ul>\n<li><strong>\u0915\u0920\u094b\u0930 \u0921\u093f\u091f\u0930\u094d\u091c\u0947\u0902\u091f \u092f\u093e \u0938\u093e\u092c\u0941\u0928:<\/strong>\u00a0\u0938\u093e\u092c\u0941\u0928, \u0936\u0948\u0902\u092a\u0942 \u0914\u0930 \u0921\u093f\u091f\u0930\u094d\u091c\u0947\u0902\u091f \u0906\u092a\u0915\u0940 \u0924\u094d\u0935\u091a\u093e \u092a\u0930 \u092e\u094c\u091c\u0942\u0926 \u0924\u0947\u0932 \u0915\u094b \u0939\u091f\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092c\u0928\u093e\u090f \u091c\u093e\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0938\u0915\u093e \u092e\u0924\u0932\u092c \u0939\u0948 \u0915\u093f \u0935\u0947 \u0938\u093e\u0930\u0940 \u0928\u092e\u0940 \u0915\u094b \u0938\u094b\u0916\u0915\u0930 \u0924\u094d\u0935\u091a\u093e \u0915\u094b \u0936\u0941\u0937\u094d\u0915 \u092d\u0940 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/li>\n<li><strong>\u0917\u0930\u094d\u092e\u0940:<\/strong>\u00a0\u0938\u094d\u092a\u0947\u0938 \u0939\u0940\u091f\u0930 \u0914\u0930 \u0938\u0947\u0902\u091f\u094d\u0930\u0932 \u0939\u0940\u091f\u093f\u0902\u0917 \u0938\u0947 \u0932\u0947\u0915\u0930 \u092b\u093e\u092f\u0930\u092a\u094d\u0932\u0947\u0938 \u0914\u0930 \u0932\u0915\u0921\u093c\u0940 \u0915\u0947 \u0938\u094d\u091f\u094b\u0935 \u0924\u0915, \u0915\u094b\u0908 \u092d\u0940 \u0917\u0930\u094d\u092e\u0940 \u0938\u094d\u0930\u094b\u0924 \u0915\u092e\u0930\u0947 \u092e\u0947\u0902 \u0906\u0930\u094d\u0926\u094d\u0930\u0924\u093e \u0915\u094b \u0915\u092e \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948 \u0914\u0930 \u0906\u092a\u0915\u0940 \u0924\u094d\u0935\u091a\u093e \u0915\u094b \u0936\u0941\u0937\u094d\u0915 \u092c\u0928\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/li>\n<li><strong>\u0917\u0930\u094d\u092e \u092a\u093e\u0928\u0940 \u0938\u0947 \u0928\u0939\u093e\u0928\u093e:<\/strong>\u00a0\u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u0917\u0930\u094d\u092e \u092a\u093e\u0928\u0940 \u0938\u0947 \u0928\u0939\u093e\u0928\u093e \u092f\u093e \u0917\u0930\u094d\u092e \u092a\u093e\u0928\u0940 \u092e\u0947\u0902 \u092d\u0940\u0917\u0928\u0947 \u0938\u0947 \u0924\u094d\u0935\u091a\u093e \u0936\u0941\u0937\u094d\u0915 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/li>\n<li><strong>\u0905\u0928\u094d\u092f \u0924\u094d\u0935\u091a\u093e \u0938\u0902\u092c\u0902\u0927\u0940 \u0938\u094d\u0925\u093f\u0924\u093f\u092f\u093e\u0902:\u00a0<\/strong><a id=\"d8c3b276-28b1-4e93-9bbf-705209e3fd44;medical_reference\" href=\"https:\/\/www.webmd.com\/skin-problems-and-treatments\/psoriasis\/understanding-psoriasis-basics\" data-metrics-link=\"\">\u0938\u094b\u0930\u093e\u092f\u0938\u093f\u0938<\/a>\u00a0\u092f\u093e \u090f\u0915\u094d\u091c\u093f\u092e\u093e\u00a0\u091c\u0948\u0938\u0940 \u0915\u0941\u091b \u0938\u094d\u0925\u093f\u0924\u093f\u092f\u094b\u0902 \u0938\u0947 \u092a\u0940\u0921\u093c\u093f\u0924 \u0932\u094b\u0917\u094b\u0902 \u0915\u0940 \u0924\u094d\u0935\u091a\u093e \u092d\u0940 \u0936\u0941\u0937\u094d\u0915 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/li>\n<li><strong>\u092a\u0942\u0932 \u092e\u0947\u0902 \u0924\u0948\u0930\u0928\u093e:<\/strong>\u00a0\u0915\u094d\u0932\u094b\u0930\u0940\u0928 \u0928\u093e\u092e\u0915 \u0930\u0938\u093e\u092f\u0928 \u091c\u094b \u0915\u0941\u091b \u092a\u0942\u0932\u094b\u0902 \u0915\u094b \u0938\u093e\u092b \u0930\u0916\u0924\u093e \u0939\u0948, \u0906\u092a\u0915\u0940 \u0924\u094d\u0935\u091a\u093e \u0915\u094b \u0936\u0941\u0937\u094d\u0915 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/li>\n<li><strong>\u092e\u094c\u0938\u092e:<\/strong>\u00a0\u0938\u0930\u094d\u0926\u093f\u092f\u094b\u0902 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928, \u0928\u092e\u0940 \u0914\u0930 \u0924\u093e\u092a\u092e\u093e\u0928 \u0906\u092e\u0924\u094c\u0930 \u092a\u0930 \u0915\u092e \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0938\u0947 \u0906\u092a\u0915\u0940 \u0924\u094d\u0935\u091a\u093e \u0930\u0942\u0916\u0940 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h2>\u0906\u092a\u0915\u094b \u090f\u0915 \u0926\u093f\u0928 \u092e\u0947\u0902 \u0915\u093f\u0924\u0928\u093e \u092a\u093e\u0928\u0940 \u092a\u0940\u0928\u093e \u091a\u093e\u0939\u093f\u090f?<\/h2>\n<p>\u092a\u093e\u0928\u0940 \u092a\u0940\u0928\u093e \u0939\u093e\u0907\u0921\u094d\u0930\u0947\u091f\u0947\u0921 \u0930\u0939\u0928\u0947 \u0915\u093e \u0938\u092c\u0938\u0947 \u0905\u091a\u094d\u091b\u093e \u0924\u0930\u0940\u0915\u093e \u0939\u0948\u0964 \u0906\u092a\u0915\u094b \u092f\u0939 \u0938\u0941\u0928\u093f\u0936\u094d\u091a\u093f\u0924 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f \u0915\u093f \u0906\u092a \u0926\u093f\u0928 \u092e\u0947\u0902 \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u092a\u093e\u0928\u0940 \u092a\u0940 \u0930\u0939\u0947 \u0939\u0948\u0902, \u0914\u0930 \u092c\u0939\u0941\u0924 \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u092a\u093e\u0928\u0940 \u0928\u0939\u0940\u0902 \u092a\u0940 \u0930\u0939\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p>\u0906\u092a\u0915\u094b \u092f\u0939 \u092e\u093e\u092a\u0928\u0947 \u0915\u0940 \u091c\u093c\u0930\u0942\u0930\u0924 \u0928\u0939\u0940\u0902 \u0939\u0948 \u0915\u093f \u0906\u092a \u0915\u093f\u0924\u0928\u093e \u092a\u093e\u0928\u0940 \u092a\u0940 \u0930\u0939\u0947 \u0939\u0948\u0902\u0964 \u0905\u0917\u0930 \u0906\u092a \u0905\u091a\u094d\u091b\u093e \u0914\u0930 \u0939\u093e\u0907\u0921\u094d\u0930\u0947\u091f\u0947\u0921 \u092e\u0939\u0938\u0942\u0938 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902, \u0924\u094b \u0906\u092a\u0915\u094b \u0920\u0940\u0915 \u0939\u094b\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964 \u0906\u092a\u0915\u094b \u0915\u093f\u0924\u0928\u093e \u092a\u093e\u0928\u0940 \u092a\u0940\u0928\u093e \u091a\u093e\u0939\u093f\u090f, \u092f\u0939 \u092e\u093e\u092a\u0928\u0947 \u0915\u093e \u0938\u092c\u0938\u0947 \u0905\u091a\u094d\u091b\u093e \u0924\u0930\u0940\u0915\u093e \u0939\u0948 \u0915\u093f \u0906\u092a \u092a\u094d\u092f\u093e\u0938 \u0932\u0917\u0928\u0947 \u092a\u0930 \u0939\u0940 \u092a\u093e\u0928\u0940 \u092a\u093f\u090f\u0901\u0964 \u0905\u0917\u0930 \u0906\u092a\u0915\u094b \u092a\u094d\u092f\u093e\u0938 \u0932\u0917\u0924\u0940 \u0939\u0948, \u0924\u094b \u0906\u092a \u091c\u093e\u0928\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u0906\u092a\u0915\u0947 \u0936\u0930\u0940\u0930 \u0915\u094b \u0915\u0941\u091b \u092a\u093e\u0928\u0940 \u0915\u0940 \u091c\u093c\u0930\u0942\u0930\u0924 \u0939\u0948\u0964<\/p>\n<p>\u0939\u094b\u092a \u0928\u0947 \u0915\u0939\u093e, &#8220;\u090f\u0915 \u0926\u093f\u0928 \u092e\u0947\u0902 \u0915\u093f\u0924\u0928\u093e \u0924\u0930\u0932 \u092a\u0926\u093e\u0930\u094d\u0925 \u0932\u0947\u0928\u093e \u0939\u0948, \u0907\u0938\u0915\u093e \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0932\u0915\u094d\u0937\u094d\u092f \u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u0915\u0947 \u0932\u093f\u090f \u0928\u094c \u0915\u092a \u0914\u0930 \u092a\u0941\u0930\u0941\u0937\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f 13 \u0915\u092a \u0939\u0948\u0964&#8221;<\/p>\n<p>\u090f\u0915 \u0914\u0938\u0924 \u092a\u093e\u0928\u0940 \u0915\u0940 \u092c\u094b\u0924\u0932 16 \u0914\u0902\u0938 \u0915\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948, \u091c\u094b \u0926\u094b \u0915\u092a \u0915\u0947 \u092c\u0930\u093e\u092c\u0930 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u0907\u0938\u0932\u093f\u090f \u0905\u091a\u094d\u091b\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u092a\u093e\u0928\u0940 \u092a\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f, \u0906\u092a\u0915\u094b \u0926\u093f\u0928 \u092e\u0947\u0902 \u0932\u0917\u092d\u0917 \u092a\u093e\u0901\u091a \u0938\u0947 \u0906\u0920 \u092a\u093e\u0928\u0940 \u0915\u0940 \u092c\u094b\u0924\u0932\u0947\u0902 \u092a\u0940\u0928\u0940 \u0939\u094b\u0902\u0917\u0940\u0964<\/p>\n<h2>\u0905\u0927\u093f\u0915 \u092a\u093e\u0928\u0940 \u0915\u0948\u0938\u0947 \u092a\u093f\u092f\u0947\u0902?<\/h2>\n<p>\u092f\u0926\u093f \u0906\u092a \u092a\u094d\u0930\u0924\u093f\u0926\u093f\u0928 \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u092a\u093e\u0928\u0940 \u092a\u0940\u0928\u0947 \u0915\u0940 \u0905\u091a\u094d\u091b\u0940 \u0906\u0926\u0924 \u0928\u0939\u0940\u0902 \u0930\u0916\u0924\u0947 \u0939\u0948\u0902, \u0924\u094b \u092f\u0947 \u0938\u0941\u091d\u093e\u0935 \u0906\u092a\u0915\u094b \u0905\u0927\u093f\u0915 \u092a\u093e\u0928\u0940 \u092a\u0940\u0928\u0947 \u0915\u0940 \u0905\u091a\u094d\u091b\u0940 \u0906\u0926\u0924 \u0921\u093e\u0932\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<ul>\n<li>\u092a\u0942\u0930\u0947 \u0926\u093f\u0928 \u0905\u092a\u0928\u0947 \u0938\u093e\u0925 \u090f\u0915 \u0926\u094b\u092c\u093e\u0930\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u0940 \u091c\u093e \u0938\u0915\u0928\u0947 \u0935\u093e\u0932\u0940 \u092a\u093e\u0928\u0940 \u0915\u0940 \u092c\u094b\u0924\u0932 \u092f\u093e \u0915\u092a \u0930\u0916\u0947\u0902\u0964 \u0905\u0917\u0930 \u092f\u0939 \u092a\u0942\u0930\u0947 \u0926\u093f\u0928 \u0906\u092a\u0915\u0947 \u092a\u093e\u0938 \u0930\u0939\u0947 \u0924\u094b \u092a\u093e\u0928\u0940 \u092a\u0940\u0928\u093e \u0906\u0938\u093e\u0928 \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/li>\n<\/ul>\n<p>\u0939\u094b\u092a \u0928\u0947 \u0915\u0939\u093e, &#8220;\u092a\u0942\u0930\u0947 \u0926\u093f\u0928 \u0924\u0930\u0932 \u092a\u0926\u093e\u0930\u094d\u0925 \u092a\u0940\u0928\u093e \u092f\u093e\u0926 \u0930\u0916\u0928\u093e \u092e\u0941\u0936\u094d\u0915\u093f\u0932 \u0939\u0948! \u0939\u0930 \u0938\u092e\u092f \u0905\u092a\u0928\u0947 \u0938\u093e\u0925 \u092a\u093e\u0928\u0940 \u0915\u0940 \u092c\u094b\u0924\u0932 \u0930\u0916\u0928\u093e \u0907\u0938\u0947 \u0906\u0938\u093e\u0928 \u092c\u0928\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964&#8221;<\/p>\n<ul>\n<li>\u0905\u092a\u0928\u0947 \u092c\u093f\u0938\u094d\u0924\u0930 \u0915\u0947 \u092a\u093e\u0938 \u090f\u0915 \u0915\u092a \u092a\u093e\u0928\u0940 \u0930\u0916\u0947\u0902\u0964 \u092c\u093f\u0938\u094d\u0924\u0930 \u0938\u0947 \u0909\u0920\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u0915\u0941\u091b \u0918\u0942\u0902\u091f \u092a\u093e\u0928\u0940 \u092a\u093f\u090f\u0901\u0964 \u0938\u094b\u0928\u0947 \u0915\u093e \u092e\u0924\u0932\u092c \u0939\u0948 \u0915\u093f \u0906\u092a \u0905\u0915\u094d\u0938\u0930 \u0915\u0941\u091b \u092d\u0940 \u092a\u093f\u090f \u092c\u093f\u0928\u093e \u0915\u0908 \u0918\u0902\u091f\u094b\u0902 \u0924\u0915 \u0930\u0939 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902, \u0907\u0938\u0932\u093f\u090f \u0915\u0908 \u0932\u094b\u0917\u094b\u0902 \u0915\u094b \u0938\u094b\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u0905\u092a\u0928\u0947 \u0936\u0930\u0940\u0930 \u0915\u094b \u0924\u0930\u094b\u0924\u093e\u091c\u093c\u093e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092a\u093e\u0928\u0940 \u0915\u0940 \u091c\u093c\u0930\u0942\u0930\u0924 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964<\/li>\n<li>\u0939\u0930 \u092d\u094b\u091c\u0928 \u0915\u0947 \u0938\u093e\u0925 \u090f\u0915 \u0917\u093f\u0932\u093e\u0938 \u092a\u093e\u0928\u0940 \u092a\u093f\u090f\u0901\u0964 \u0915\u0908 \u092c\u093e\u0930 \u091c\u092c \u0906\u092a\u0915\u094b \u092d\u0942\u0916 \u0932\u0917\u0924\u0940 \u0939\u0948, \u0924\u094b \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948 \u0915\u093f \u0906\u092a\u0915\u094b \u092a\u094d\u092f\u093e\u0938 \u0932\u0917\u0940 \u0939\u094b\u0964 \u092a\u093e\u0928\u0940 \u092a\u0940\u0928\u0947 \u0938\u0947 \u0906\u092a\u0915\u094b \u0939\u093e\u0907\u0921\u094d\u0930\u0947\u091f\u0947\u0921 \u0930\u0939\u0928\u0947 \u0914\u0930 \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u0916\u093e\u0928\u0947 \u0938\u0947 \u092c\u091a\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u092e\u093f\u0932 \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/li>\n<li>\u0939\u094b\u092a \u0928\u0947 \u0915\u0939\u093e, &#8220;\u0905\u0917\u0930 \u0938\u093e\u0926\u093e \u092a\u093e\u0928\u0940 \u092a\u0940\u0928\u093e \u0906\u092a\u0915\u094b \u092a\u0938\u0902\u0926 \u0928\u0939\u0940\u0902 \u0939\u0948, \u0924\u094b \u0906\u092a \u0907\u0938\u092e\u0947\u0902 \u091a\u0940\u0928\u0940 \u0930\u0939\u093f\u0924 \u092b\u094d\u0932\u0947\u0935\u0930\u093f\u0902\u0917 \u092e\u093f\u0932\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u092f\u093e \u0938\u094d\u0935\u093e\u0926 \u092c\u0922\u093c\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092b\u0932 \u0914\u0930 \u091c\u0921\u093c\u0940-\u092c\u0942\u091f\u093f\u092f\u093e\u0901 \u092d\u0940 \u092e\u093f\u0932\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 (\u091c\u0948\u0938\u0947 \u0930\u0938\u092d\u0930\u0940 \u0914\u0930 \u092a\u0941\u0926\u0940\u0928\u093e, \u0938\u094d\u091f\u094d\u0930\u0949\u092c\u0947\u0930\u0940 \u0914\u0930 \u0924\u0941\u0932\u0938\u0940, \u0928\u0940\u0902\u092c\u0942)&#8221;<\/li>\n<li>\u0905\u0917\u0930 \u0906\u092a\u0915\u094b \u091c\u093c\u0930\u0942\u0930\u0924 \u0939\u094b, \u0924\u094b \u0905\u092a\u0928\u0947 \u092b\u093c\u094b\u0928 \u092a\u0930 \u0905\u0932\u093e\u0930\u094d\u092e \u0938\u0947\u091f \u0915\u0930\u0947\u0902 \u0924\u093e\u0915\u093f \u0906\u092a\u0915\u094b \u092a\u093e\u0928\u0940 \u092a\u0940\u0928\u0947 \u0915\u0940 \u092f\u093e\u0926 \u0926\u093f\u0932\u093e \u0938\u0915\u0947\u0964 \u090f\u0915 \u092c\u093e\u0930 \u091c\u092c \u0906\u092a\u0915\u094b \u092a\u093e\u0928\u0940 \u092a\u0940\u0928\u0947 \u0915\u0940 \u0906\u0926\u0924 \u0939\u094b \u091c\u093e\u090f\u0917\u0940, \u0924\u094b \u0906\u092a\u0915\u094b \u0905\u0932\u093e\u0930\u094d\u092e \u0930\u093f\u092e\u093e\u0907\u0902\u0921\u0930 \u0915\u0940 \u091c\u093c\u0930\u0942\u0930\u0924 \u0928\u0939\u0940\u0902 \u092a\u0921\u093c\u0947\u0917\u0940 \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u092f\u0939 \u0906\u092a\u0915\u0940 \u0938\u094d\u0935\u093e\u092d\u093e\u0935\u093f\u0915 \u0906\u0926\u0924 \u092c\u0928 \u091c\u093e\u090f\u0917\u0940\u0964<\/li>\n<li>\u0939\u094b\u092a \u0928\u0947 \u0915\u0939\u093e, &#8220;\u092f\u093e \u092b\u093f\u0930 \u0915\u093f\u0938\u0940 \u0939\u093e\u0907\u0921\u094d\u0930\u0947\u0936\u0928 \u0910\u092a \u0915\u094b \u0906\u091c\u093c\u092e\u093e\u090f\u0902 \u091c\u094b \u0906\u092a\u0915\u094b \u0938\u091a\u0947\u0924 \u0915\u0930 \u0926\u0947 \u0915\u093f \u092a\u093e\u0928\u0940 \u092a\u0940\u0928\u0947 \u0915\u093e \u0938\u092e\u092f \u0939\u094b \u0917\u092f\u093e \u0939\u0948\u0964&#8221;<\/li>\n<\/ul>\n<ul>\n<li>\u0939\u094b\u092a \u0928\u0947 \u0915\u0939\u093e, &#8220;\u090f\u0915 \u0914\u0930 \u0938\u0941\u091d\u093e\u0935 \u092f\u0939 \u0939\u0948 \u0915\u093f \u0905\u092a\u0928\u0947 \u0926\u094b\u0938\u094d\u0924\u094b\u0902 \u092f\u093e \u092a\u0930\u093f\u0935\u093e\u0930 \u0915\u0947 \u0938\u093e\u0925 \u090f\u0915 \u092e\u0948\u0924\u094d\u0930\u0940\u092a\u0942\u0930\u094d\u0923 \u092a\u094d\u0930\u0924\u093f\u092f\u094b\u0917\u093f\u0924\u093e \u0915\u0930\u0947\u0902, \u091c\u093f\u0938\u092e\u0947\u0902 \u0926\u0947\u0916\u0947\u0902 \u0915\u093f \u0915\u094c\u0928 \u0905\u092a\u0928\u0947 \u091c\u0932\u092f\u094b\u091c\u0928 \u0932\u0915\u094d\u0937\u094d\u092f \u0915\u094b \u092a\u0942\u0930\u093e \u0915\u0930\u0924\u093e \u0939\u0948\u0964&#8221;<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-4304 aligncenter\" src=\"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2022\/05\/drinking-water-1-300x169.webp\" alt=\"drinking-water\" width=\"518\" height=\"292\" srcset=\"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2022\/05\/drinking-water-1-300x169.webp 300w, https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2022\/05\/drinking-water-1-768x432.webp 768w, https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2022\/05\/drinking-water-1.webp 795w\" sizes=\"auto, (max-width: 518px) 100vw, 518px\" \/><\/p>\n<h2 id=\"1-7\" class=\"jumplink-headers\">\u0936\u0941\u0937\u094d\u0915 \u0924\u094d\u0935\u091a\u093e \u0915\u093e \u0909\u092a\u091a\u093e\u0930 \u0914\u0930 \u0930\u094b\u0915\u0925\u093e\u092e<\/h2>\n<p>\u091c\u092c \u0918\u0930\u0947\u0932\u0942 \u0924\u094d\u0935\u091a\u093e \u0909\u0924\u094d\u0924\u0947\u091c\u0915\u094b\u0902 \u0915\u0940 \u092c\u093e\u0924 \u0906\u0924\u0940 \u0939\u0948, \u0924\u094b \u0938\u0942\u091a\u0940 \u0935\u094d\u092f\u093e\u0935\u0939\u093e\u0930\u093f\u0915 \u0930\u0942\u092a \u0938\u0947 \u0905\u0902\u0924\u0939\u0940\u0928 \u0939\u0948\u0964 \u0907\u0938\u092e\u0947\u0902 \u0938\u092b\u093e\u0908 \u0909\u0924\u094d\u092a\u093e\u0926, \u092b\u0930\u094d\u0936 \u092a\u0949\u0932\u093f\u0936, \u090f\u092f\u0930 \u092b\u094d\u0930\u0947\u0936\u0928\u0930 \u0914\u0930 \u0915\u092a\u0921\u093c\u0947 \u0927\u094b\u0928\u0947 \u0915\u093e \u0921\u093f\u091f\u0930\u094d\u091c\u0947\u0902\u091f \u0936\u093e\u092e\u093f\u0932 \u0939\u0948\u0902, \u092c\u0938 \u0915\u0941\u091b \u0928\u093e\u092e \u092c\u0924\u093e\u090f \u0917\u090f \u0939\u0948\u0902\u0964 \u092f\u0947 \u0909\u0924\u094d\u092a\u093e\u0926 \u0924\u094d\u0935\u091a\u093e \u0938\u0947 \u092a\u093e\u0928\u0940 \u0914\u0930 \u0924\u0947\u0932 \u0915\u094b \u0928\u093f\u0915\u093e\u0932 \u0926\u0947\u0924\u0947 \u0939\u0948\u0902, \u091c\u093f\u0938\u0938\u0947 \u0924\u094d\u0935\u091a\u093e \u0930\u0942\u0916\u0940 \u0914\u0930 \u091c\u0932\u0928 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u0915\u0941\u091b \u0932\u094b\u0917\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f, \u0936\u0941\u0937\u094d\u0915 \u0924\u094d\u0935\u091a\u093e \u0905\u0927\u093f\u0915 \u0917\u0902\u092d\u0940\u0930 \u0938\u094d\u0925\u093f\u0924\u093f\u092f\u094b\u0902, \u091c\u0948\u0938\u0947 \u090f\u0915\u094d\u091c\u093f\u092e\u093e \u092f\u093e\u00a0<a id=\"76d18dc7-4e91-44b5-8628-7569cc0f795c;medical_reference\" href=\"https:\/\/www.webmd.com\/skin-problems-and-treatments\/understanding-dermatitis-symptoms\" data-metrics-link=\"\">\u0921\u0930\u094d\u092e\u0947\u091f\u093e\u0907\u091f\u093f\u0938\u00a0<\/a>\u092e\u0947\u0902 \u0935\u093f\u0915\u0938\u093f\u0924 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u00a0\u00a0\u0964<a id=\"76d18dc7-4e91-44b5-8628-7569cc0f795c;medical_reference\" href=\"https:\/\/www.webmd.com\/skin-problems-and-treatments\/understanding-dermatitis-symptoms\" data-metrics-link=\"\"><\/a><\/p>\n<p>\u0928\u093f\u092e\u094d\u0928\u0932\u093f\u0916\u093f\u0924 \u091a\u0940\u091c\u0947\u0902 \u0906\u092a\u0915\u0940 \u0924\u094d\u0935\u091a\u093e \u0915\u0947 \u0932\u093f\u090f \u0906\u092a\u0915\u0947 \u0918\u0930 \u0915\u094b \u0906\u0938\u093e\u0928 \u092c\u0928\u093e \u0938\u0915\u0924\u0940 \u0939\u0948\u0902:<\/p>\n<p><strong>\u0918\u0930 \u0915\u0947 \u0915\u093e\u092e \u0915\u0947 \u0932\u093f\u090f \u0926\u0938\u094d\u0924\u093e\u0928\u0947 \u092a\u0939\u0928\u0947\u0902<\/strong><\/p>\n<p>\u0905\u092a\u0928\u0947 \u0939\u093e\u0925\u094b\u0902 \u0915\u0940 \u0905\u091a\u094d\u091b\u0940 \u0926\u0947\u0916\u092d\u093e\u0932 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f, \u0906\u092a\u0915\u094b \u0909\u0928\u094d\u0939\u0947\u0902 \u0915\u0920\u094b\u0930 \u0918\u0930\u0947\u0932\u0942 \u0915\u094d\u0932\u0940\u0928\u0930 \u0914\u0930 \u0921\u093f\u0936 \u0921\u093f\u091f\u0930\u094d\u091c\u0947\u0902\u091f \u0938\u0947 \u092c\u091a\u093e\u0928\u093e \u0939\u094b\u0917\u093e, \u091c\u094b \u0924\u094d\u0935\u091a\u093e \u0915\u094b \u092a\u0930\u0947\u0936\u093e\u0928 \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0947 \u0938\u093e\u092c\u093f\u0924 \u0939\u0941\u090f \u0939\u0948\u0902\u0964 \u091c\u092c \u0938\u094d\u0915\u094d\u0930\u092c \u0915\u0930\u0928\u0947 \u0915\u093e \u0938\u092e\u092f \u0939\u094b \u0924\u094b \u0928\u0949\u0928-\u0932\u0947\u091f\u0947\u0915\u094d\u0938 \u0930\u092c\u0930 \u0915\u0947 \u0926\u0938\u094d\u0924\u093e\u0928\u0947 \u092a\u0939\u0928\u0947\u0902\u0964 \u092f\u093e \u0907\u0938\u0938\u0947 \u092d\u0940 \u092c\u0947\u0939\u0924\u0930, \u0938\u0941\u0930\u0915\u094d\u0937\u093e \u0915\u0940 \u0926\u094b\u0939\u0930\u0940 \u0938\u0941\u0930\u0915\u094d\u0937\u093e \u092c\u0928\u093e\u090f\u0901: \u092c\u093e\u0932\u094d\u091f\u0940 \u092f\u093e \u0938\u094d\u092a\u0902\u091c \u0915\u094b \u091b\u0942\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u092a\u0924\u0932\u0947, \u092e\u0941\u0932\u093e\u092f\u092e \u0938\u0942\u0924\u0940 \u0926\u0938\u094d\u0924\u093e\u0928\u0947 \u0915\u0940 \u090f\u0915 \u092a\u0930\u0924 \u0915\u0947 \u090a\u092a\u0930 \u0930\u092c\u0930 \u0915\u0947 \u0926\u0938\u094d\u0924\u093e\u0928\u0947 \u0915\u0940 \u090f\u0915 \u091c\u094b\u0921\u093c\u0940 \u092a\u0939\u0928\u0947\u0902\u0964<\/p>\n<p><strong>\u0924\u0948\u0930\u093e\u0915\u0940 \u0915\u0947 \u092c\u093e\u0926 \u0938\u094d\u0928\u093e\u0928 \u0915\u0930\u0947\u0902 \u0914\u0930 \u0928\u092e\u0940 \u092c\u0928\u093e\u090f \u0930\u0916\u0947\u0902<\/strong><\/p>\n<p>\u0905\u092a\u0928\u0947 \u092a\u0942\u0932 \u0915\u094b \u0938\u093e\u092b \u0930\u0916\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0915\u094d\u0932\u094b\u0930\u0940\u0928 \u0915\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u0930\u0928\u0947 \u0938\u0947 \u0906\u092a\u0915\u0940 \u0924\u094d\u0935\u091a\u093e \u0930\u0942\u0916\u0940 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u0938\u092c\u0938\u0947 \u0905\u091a\u094d\u091b\u093e \u0909\u092a\u091a\u093e\u0930: \u091c\u0948\u0938\u0947 \u0939\u0940 \u0906\u092a \u092f\u093e \u0906\u092a\u0915\u0947 \u092c\u091a\u094d\u091a\u0947 \u092a\u0942\u0932 \u0938\u0947 \u092c\u093e\u0939\u0930 \u0928\u093f\u0915\u0932\u0947\u0902, \u092a\u093e\u0928\u0940 \u0914\u0930 \u0939\u0932\u094d\u0915\u0947 \u0938\u093e\u092c\u0941\u0928 \u0938\u0947 \u0927\u094b\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0905\u0902\u0926\u0930 \u091c\u093e\u090f\u0901\u0964 \u0907\u0938\u0915\u0947 \u092c\u093e\u0926 \u0917\u094d\u0932\u093f\u0938\u0930\u0940\u0928 \u0915\u094b \u092a\u0939\u0932\u0947 \u0918\u091f\u0915 \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u0938\u0942\u091a\u0940\u092c\u0926\u094d\u0927 \u092e\u0949\u0907\u0938\u094d\u091a\u0930\u093e\u0907\u091c\u093c\u0930 \u0915\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u0930\u0947\u0902\u0964 \u092f\u0939 \u0906\u092a\u0915\u0940 \u0924\u094d\u0935\u091a\u093e \u0915\u094b \u0928\u092e\u0940 \u092c\u0928\u093e\u090f \u0930\u0916\u0928\u0947 \u0914\u0930 \u092d\u0935\u093f\u0937\u094d\u092f \u092e\u0947\u0902 \u0930\u0942\u0916\u0947\u092a\u0928 \u0938\u0947 \u092c\u091a\u093e\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0947\u0917\u093e\u0964<\/p>\n<p><strong>\u0928\u093e\u0930\u093f\u092f\u0932 \u0924\u0947\u0932 \u0915\u093e \u092a\u094d\u0930\u092f\u094b\u0917 \u0915\u0930\u0947\u0902<\/strong><\/p>\n<p>\u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0907\u0938\u092e\u0947\u0902 \u0906\u0935\u0936\u094d\u092f\u0915 \u092b\u0948\u091f\u0940 \u090f\u0938\u093f\u0921 (\u00a0<a id=\"cedbcdd9-0416-4c15-a42c-92e92bc66aa3;medical_reference\" href=\"https:\/\/www.webmd.com\/diet\/foods-high-in-fatty-acids\" data-metrics-link=\"\">\u0908\u090f\u092b\u090f<\/a>\u00a0) \u0939\u094b\u0924\u0947 \u0939\u0948\u0902, \u0928\u093e\u0930\u093f\u092f\u0932 \u0915\u093e \u0924\u0947\u0932 \u0906\u092a\u0915\u0940 \u0924\u094d\u0935\u091a\u093e \u0915\u094b \u0939\u093e\u0907\u0921\u094d\u0930\u0947\u091f\u0947\u0921 \u0914\u0930 \u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924 \u0930\u0916\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0905\u092a\u0928\u0940 \u0924\u094d\u0935\u091a\u093e \u0915\u094b \u0928\u092e\u0940\u092f\u0941\u0915\u094d\u0924 \u0930\u0916\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0947 \u0932\u093f\u090f \u0907\u0938\u0947 \u0905\u092a\u0928\u0947 \u0906\u0939\u093e\u0930 \u092e\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u0915\u0930\u0928\u0947 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0905\u092a\u0928\u0947 \u0921\u0949\u0915\u094d\u091f\u0930 \u0938\u0947 \u092a\u0942\u091b\u0947\u0902\u0964 \u0906\u092a \u0907\u0938\u0947 \u092e\u0949\u0907\u0938\u094d\u091a\u0930\u093e\u0907\u091c\u093c\u0930 \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u092d\u0940 \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0907\u0938\u0947 \u0905\u092a\u0928\u0940 \u0924\u094d\u0935\u091a\u093e \u092a\u0930 \u0930\u0917\u0921\u093c \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p><strong>\u092a\u0947\u091f\u094d\u0930\u094b\u0932\u093f\u092f\u092e \u091c\u0947\u0932\u0940 \u0932\u0917\u093e\u092f\u0947\u0902<\/strong><\/p>\n<p>\u0905\u0917\u0930 \u0906\u092a\u0915\u0940 \u0924\u094d\u0935\u091a\u093e \u0938\u0902\u0935\u0947\u0926\u0928\u0936\u0940\u0932 \u0939\u0948 \u0914\u0930 \u0918\u0930\u0947\u0932\u0942 \u0909\u0924\u094d\u092a\u093e\u0926\u094b\u0902 \u0938\u0947 \u0906\u0938\u093e\u0928\u0940 \u0938\u0947 \u092a\u0930\u0947\u0936\u093e\u0928 \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948, \u0924\u094b \u0938\u092c\u0938\u0947 \u0905\u091a\u094d\u091b\u0947 \u0909\u092a\u091a\u093e\u0930 \u092e\u0947\u0902 \u0915\u092e \u0938\u0947 \u0915\u092e \u0938\u093e\u092e\u0917\u094d\u0930\u0940 \u0939\u094b\u0928\u0940 \u091a\u093e\u0939\u093f\u090f\u0964 \u091c\u092c \u200b\u200b\u0918\u0930\u094d\u0937\u0923\u0915\u093e\u0930\u0940 \u0918\u0930\u0947\u0932\u0942 \u0909\u0924\u094d\u092a\u093e\u0926 \u0924\u094d\u0935\u091a\u093e \u0915\u094b \u091b\u0942\u0924\u0947 \u0939\u0948\u0902, \u0924\u094b \u0935\u0947 \u0907\u0938\u0915\u0940 \u0938\u0941\u0930\u0915\u094d\u0937\u093e\u0924\u094d\u092e\u0915 \u092a\u0930\u0924 \u0915\u094b \u0924\u094b\u0921\u093c \u0926\u0947\u0924\u0947 \u0939\u0948\u0902\u0964 \u092a\u0939\u0932\u0947 \u0938\u0947 \u0939\u0940 \u0915\u092e\u091c\u093c\u094b\u0930 \u0915\u094d\u0937\u0947\u0924\u094d\u0930 \u092a\u0930 \u0915\u0947\u092e\u093f\u0915\u0932 \u092f\u0941\u0915\u094d\u0924 \u092e\u0949\u0907\u0938\u094d\u091a\u0930\u093e\u0907\u091c\u093c\u0930 \u0932\u0917\u093e\u0928\u0947 \u0938\u0947 \u091c\u0932\u0928, \u091a\u0941\u092d\u0928, \u0916\u0941\u091c\u0932\u0940 \u0914\u0930 \u0932\u093e\u0932\u093f\u092e\u093e \u0939\u094b\u0924\u0940 \u0939\u0948\u0964<\/p>\n<p>\u092a\u0947\u091f\u094d\u0930\u094b\u0932\u093f\u092f\u092e \u091c\u0947\u0932\u0940 \u092e\u0947\u0902 \u0938\u093f\u0930\u094d\u092b\u093c \u090f\u0915 \u0939\u0940 \u0924\u0924\u094d\u0935 \u0939\u094b\u0924\u093e \u0939\u0948, \u0907\u0938\u0932\u093f\u090f \u092f\u0939 \u0906\u092a\u0915\u0940 \u0924\u094d\u0935\u091a\u093e \u092a\u0930 \u0915\u094b\u092e\u0932 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u0906\u092a \u0907\u0938\u0915\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0905\u092a\u0928\u0947 \u0939\u094b\u0920\u094b\u0902 \u0938\u0947 \u0932\u0947\u0915\u0930 \u0939\u093e\u0925\u094b\u0902 \u0914\u0930 \u092a\u0948\u0930\u094b\u0902 \u0924\u0915 \u0915\u0940 \u0930\u0942\u0916\u0940 \u0924\u094d\u0935\u091a\u093e \u0915\u094b \u0906\u0930\u093e\u092e \u0926\u0947\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u092f\u0939 \u092c\u0939\u0941\u0924 \u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924 \u0914\u0930 \u0938\u0938\u094d\u0924\u093e \u0939\u0948, \u0907\u0938\u0932\u093f\u090f \u0906\u092a \u0907\u0938\u0947 \u091c\u093f\u0924\u0928\u0940 \u092c\u093e\u0930 \u091a\u093e\u0939\u0947\u0902 \u0932\u0917\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-4303 aligncenter\" src=\"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2022\/05\/thumb-monsoon-dry-skin-tips-300x169.jpg\" alt=\"thumb-monsoon-dry-skin-tips\" width=\"442\" height=\"249\" srcset=\"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2022\/05\/thumb-monsoon-dry-skin-tips-300x169.jpg 300w, https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2022\/05\/thumb-monsoon-dry-skin-tips.jpg 400w\" sizes=\"auto, (max-width: 442px) 100vw, 442px\" \/><\/p>\n<p>&nbsp;<\/p>\n<h3 class=\"article-title article-title-1\"><a href=\"https:\/\/www.diabetesasia.org\/magazine\/what-to-know-about-loneliness-and-diabetes\/\">Related: What to Know About Loneliness and Diabetes<\/a><\/h3>\n<blockquote class=\"wp-embedded-content\" data-secret=\"gOwvfEiqRk\"><p><a href=\"https:\/\/www.diabetesasia.org\/magazine\/what-to-know-about-loneliness-and-diabetes\/\">What to Know About Loneliness and Diabetes?<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;What to Know About Loneliness and Diabetes?&#8221; &#8212; Diabetes Asia Health Magazine\" src=\"https:\/\/www.diabetesasia.org\/magazine\/what-to-know-about-loneliness-and-diabetes\/embed\/#?secret=cGQJun2fQG#?secret=gOwvfEiqRk\" data-secret=\"gOwvfEiqRk\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0936\u0941\u0937\u094d\u0915 \u0924\u094d\u0935\u091a\u093e \u0915\u094d\u092f\u093e \u0939\u0948? \u0936\u0941\u0937\u094d\u0915 \u0924\u094d\u0935\u091a\u093e \u0924\u092c \u0939\u094b\u0924\u0940 \u0939\u0948 \u091c\u092c \u0906\u092a\u0915\u0940 \u0924\u094d\u0935\u091a\u093e \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u0928\u092e\u0940 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