{"id":3253,"date":"2022-05-27T12:19:37","date_gmt":"2022-05-27T12:19:37","guid":{"rendered":"https:\/\/www.diabetesasia.org\/hindimagazine\/?p=3253"},"modified":"2024-09-25T13:11:31","modified_gmt":"2024-09-25T07:41:31","slug":"sleep-deprivation-how-can-hot-weather-and-climate-change-affect-your-sleep","status":"publish","type":"post","link":"https:\/\/www.diabetesasia.org\/hindimagazine\/sleep-deprivation-how-can-hot-weather-and-climate-change-affect-your-sleep\/","title":{"rendered":"\u0928\u0940\u0902\u0926 \u0915\u0940 \u0915\u092e\u0940: \u0915\u0948\u0938\u0947 \u0917\u0930\u094d\u092e \u092e\u094c\u0938\u092e \u0914\u0930 \u091c\u0932\u0935\u093e\u092f\u0941 \u092a\u0930\u093f\u0935\u0930\u094d\u0924\u0928 \u0906\u092a\u0915\u0940 \u0928\u0940\u0902\u0926 \u0915\u094b \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 ?"},"content":{"rendered":"<h2><span style=\"color: #000000;\"><strong>\u0928\u0940\u0902\u0926 <\/strong><\/span>\u0915\u0940 \u0915\u092e\u0940<\/h2>\n<p>\u092e\u094c\u0938\u092e \u0915\u0947 \u0935\u093f\u0915\u0932\u094d\u092a \u0915\u0947 \u0915\u093e\u0930\u0923 \u0926\u0941\u0928\u093f\u092f\u093e \u092d\u0930 \u092e\u0947\u0902 \u092c\u0922\u093c\u0924\u0947 \u0924\u093e\u092a\u092e\u093e\u0928 \u0915\u093e \u092e\u0924\u0932\u092c \u0906\u092a\u0915\u0947 \u092a\u0930\u093f\u0935\u093e\u0930 \u0915\u0947 \u0932\u093f\u090f \u0930\u093e\u0924 \u0915\u0940 <span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/www.diabetesasia.org\/hindimagazine\/%e0%a4%a8%e0%a5%80%e0%a4%82%e0%a4%a6-%e0%a4%86%e0%a4%a8%e0%a5%87-%e0%a4%95%e0%a5%87-%e0%a4%89%e0%a4%aa%e0%a4%be%e0%a4%af-%e0%a4%95%e0%a5%8d%e0%a4%af%e0%a4%be-%e0%a4%b9%e0%a5%88%e0%a4%82\/\">\u0928\u0940\u0902\u0926<\/a><\/strong><\/span> \u0916\u0930\u093e\u092c \u0939\u094b\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964 \u092a\u0924\u094d\u0930\u093f\u0915\u093e \u0935\u0928 \u0905\u0930\u094d\u0925\u091f\u094d\u0930\u0938\u094d\u091f\u0947\u0921 \u0938\u094b\u0930\u094d\u0938 \u0915\u0947 \u092d\u0940\u0924\u0930 \u092a\u094b\u0938\u094d\u091f \u0915\u093f\u090f \u0917\u090f \u090f\u0915 \u0930\u093f\u0915\u0949\u0930\u094d\u0921 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930, \u092e\u093e\u0928\u0935 \u0928\u0940\u0902\u0926 \u0915\u0940 \u092b\u093f\u091f\u0928\u0947\u0938 \u0915\u0947 \u0932\u093f\u090f \u092c\u0922\u093c\u0924\u0947 \u0924\u093e\u092a\u092e\u093e\u0928 \u0909\u092a-\u0907\u0937\u094d\u091f\u0924\u092e \u0939\u0948\u0902\u0964<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/i0.wp.com\/cdn.pixabay.com\/photo\/2019\/04\/03\/14\/30\/baby-4100420__340.jpg?resize=393%2C291&amp;ssl=1\" alt=\"Ukrainian woman with her son.The photo was taken in Kyiv, long before the Russian attack on Ukraine. Then this mother could not even imagine that she would run with her son from Russian bombs, from a war in which Russian soldiers kill thousands of civilians, including child!\" \/><\/p>\n<p>\u092f\u0942\u0915\u094d\u0930\u0947\u0928 \u0915\u0940 \u092e\u0939\u093f\u0932\u093e \u0905\u092a\u0928\u0947 \u092c\u0947\u091f\u0947 \u0915\u0947 \u0938\u093e\u0925\u0964 \u0924\u0938\u094d\u0935\u0940\u0930 \u092f\u0942\u0915\u094d\u0930\u0947\u0928 \u092a\u0930 \u0930\u0942\u0938\u0940 \u0939\u092e\u0932\u0947 \u0938\u0947 \u092c\u0939\u0941\u0924 \u092a\u0939\u0932\u0947 \u0915\u0940\u0935 \u092e\u0947\u0902 \u0932\u0940 \u0917\u0908 \u0925\u0940\u0964 \u0924\u092c \u092f\u0939 \u092e\u093e\u0901 \u0938\u094b\u091a \u092d\u0940 \u0928\u0939\u0940\u0902 \u0938\u0915\u0924\u0940 \u0925\u0940 \u0915\u093f \u0935\u0939 \u0905\u092a\u0928\u0947 \u092c\u0947\u091f\u0947 \u0915\u0947 \u0938\u093e\u0925 \u0930\u0942\u0938\u0940 \u092c\u092e\u094b\u0902 \u0938\u0947 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href=\"https:\/\/hi.wikipedia.org\/wiki\/%E0%A4%A8%E0%A4%BF%E0%A4%A6%E0%A5%8D%E0%A4%B0%E0%A4%BE#:~:text=%E0%A4%AE%E0%A4%A8%E0%A5%81%E0%A4%B7%E0%A5%8D%E0%A4%AF%E0%A5%8B%E0%A4%82%20%E0%A4%AE%E0%A5%87%E0%A4%82%2C%20%E0%A4%AA%E0%A5%8D%E0%A4%B0%E0%A4%A4%E0%A5%8D%E0%A4%AF%E0%A5%87%E0%A4%95%20%E0%A4%A8%E0%A4%BF%E0%A4%A6%E0%A5%8D%E0%A4%B0%E0%A4%BE%20%E0%A4%9A%E0%A4%95%E0%A5%8D%E0%A4%B0,%E0%A4%B9%E0%A5%81%E0%A4%86%20%E0%A4%AE%E0%A4%B9%E0%A4%B8%E0%A5%82%E0%A4%B8%20%E0%A4%95%E0%A4%B0%20%E0%A4%B8%E0%A4%95%E0%A4%A4%E0%A4%BE%20%E0%A4%B9%E0%A5%88)%E0%A5%A4\">\u0928\u0940\u0902\u0926 \u0915\u0940 \u092b\u093f\u091f\u0928\u0947\u0938<\/a> <\/strong><\/span>\u092e\u0947\u0902 \u092d\u0940 \u0932\u0902\u092c\u0947 \u0926\u093f\u0928 \u090f\u0915 \u0938\u094d\u0925\u093f\u0924\u093f \u0928\u093f\u092d\u093e\u0924\u0947 \u0939\u0948\u0902\u0964<\/h4>\n<p>\u0939\u092e \u0905\u092a\u0928\u0940 \u0928\u0940\u0902\u0926 \u0915\u094b \u0915\u0948\u0938\u0947 \u0938\u0902\u0936\u094b\u0927\u093f\u0924 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\u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/media.istockphoto.com\/photos\/thermometer-sun-sky-44-degrees-hot-summer-day-high-temperatures-in-picture-id845152514?b=1&amp;k=20&amp;m=845152514&amp;s=170667a&amp;w=0&amp;h=Gj2MS9AiF-iD8-hBrMjllO1a_3gu3549SltJoWMs9hA=\" \/><\/p>\n<p>&#8220;\u0938\u094c\u0930 \u0907\u0915\u093e\u0907\u092f\u094b\u0902 \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902, \u092e\u0947\u0932\u093e\u091f\u094b\u0928\u093f\u0928 \u092e\u0947\u0902 \u0924\u0947\u091c\u0940 \u0906\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0932\u0917\u092d\u0917 12 \u0918\u0902\u091f\u0947 \u0924\u0915 \u092c\u0947\u0939\u0924\u0930 \u0930\u0939\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u092c\u093f\u0928\u093e \u0915\u093f\u0938\u0940 \u0926\u0947\u0930\u0940 \u0915\u0947 \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948 \u0915\u093f \u0939\u092e \u0915\u093f\u0924\u0928\u0947 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\u0915\u0940 \u0930\u093e\u0924\u094b\u0902 \u092e\u0947\u0902 \u0920\u0940\u0915 \u0938\u0947 \u0938\u094b\u0928\u0947 \u0915\u0947 \u091f\u093f\u092a\u094d\u0938<\/a><\/strong><\/span><\/h3>\n<p>\u0939\u092b\u0940\u091c \u0915\u093e \u0915\u0939\u0928\u093e \u0939\u0948 \u0915\u093f \u092c\u093e\u0926 \u092e\u0947\u0902 \u0906\u092a\u0915\u094b \u0917\u0930\u094d\u092e\u0940 \u0915\u0940 \u0930\u093e\u0924\u094b\u0902 \u092e\u0947\u0902 \u092d\u0940 \u092c\u0947\u0939\u0924\u0930 \u0930\u093e\u0924 \u0915\u0940 \u0928\u0940\u0902\u0926 \u092e\u093f\u0932\u0947\u0917\u0940:<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/media.istockphoto.com\/photos\/blackboard-with-the-chemical-formula-of-melatonin-picture-id535911965?b=1&amp;k=20&amp;m=535911965&amp;s=170667a&amp;w=0&amp;h=QjOcZSmxHR0yCxJVC68Fdu5d4dmZcyvTFB5MBiiqI5o=\" \/><\/p>\n<ol>\n<li>\u0917\u0930\u094d\u092e\u0940 \u0938\u0947 \u092c\u091a\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092a\u0942\u0930\u0947 \u0926\u093f\u0928 \u0918\u0930 \u0915\u0940 \u0916\u093f\u0921\u093c\u0915\u093f\u092f\u093e\u0902 \u0914\u0930 \u0905\u0902\u0927\u093e \u092c\u0902\u0926 \u0930\u0916\u0947\u0902<\/li>\n<li>\u092c\u093f\u0938\u094d\u0924\u0930 \u0938\u0940\u092e\u093f\u0924 \u0915\u0930\u0947\u0902 (\u092f\u0926\u093f \u0915\u0941\u091b \u092d\u0940 \u0939\u094b \u0924\u094b \u090f\u0915 \u092a\u0924\u0932\u0940 \u0915\u0902\u092c\u0932 \u0915\u0947 \u0938\u093e\u0925 \u0917\u093e\u092f)<\/li>\n<li>\u092a\u091c\u093e\u092e\u093e \u0915\u0947 \u0932\u093f\u090f \u0915\u0949\u091f\u0928 \u092f\u093e \u0905\u0928\u094d\u092f \u0939\u0932\u094d\u0915\u0947 \u0935\u091c\u0928 \u0914\u0930 \u0938\u093e\u0902\u0938 \u0932\u0947\u0928\u0947 \u0935\u093e\u0932\u0947 \u092a\u0926\u093e\u0930\u094d\u0925 \u091a\u0941\u0928\u0947\u0902<\/li>\n<li>\u0905\u092a\u0928\u0947 \u0938\u093f\u0930 \u092a\u0930 \u090f\u0915 \u0920\u0902\u0921\u0940, \u0928\u092e \u0938\u093e\u092e\u0917\u094d\u0930\u0940 \u0930\u0916\u0947\u0902 (\u091c\u093f\u0938\u092e\u0947\u0902 \u0917\u0930\u094d\u092e\u093e\u0939\u091f \u092b\u094d\u0930\u0947\u092e \u0915\u094b \u091b\u094b\u0921\u093c \u0926\u0947)<\/li>\n<li>\u0917\u0926\u094d\u0926\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u0920\u0902\u0921\u093e \u0938\u094d\u0928\u093e\u0928 \u0915\u0930\u0947\u0902<\/li>\n<li>\u0939\u0925\u0947\u0932\u093f\u092f\u094b\u0902 \u0914\u0930 \u092a\u0948\u0930\u094b\u0902 \u0915\u094b \u0915\u0935\u0930 \u0915\u0947 \u092c\u093e\u0939\u0930 \u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924 \u0930\u0916\u0928\u0947 \u0915\u0940 \u0938\u0939\u093e\u092f\u0924\u093e \u0938\u0947 \u0920\u0902\u0921\u093e \u0915\u0930\u0947\u0902<\/li>\n<li>\u0917\u0926\u094d\u0926\u0947 \u092a\u0930 \u091c\u093e\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0938\u0940\u092e\u093f\u0924 \u0915\u0930\u0947\u0902 (\u0905\u092a\u0928\u0940 \u0917\u0930\u094d\u092e\u0940 \u0915\u094b \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u092c\u0928\u093e\u090f \u0930\u0916\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0909\u091a\u094d\u091a \u0939\u0943\u0926\u092f \u0917\u0924\u093f \u0938\u0947 \u092c\u091a\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f)<\/li>\n<li>\u0930\u093e\u0924 \u0915\u0947 \u0938\u092e\u092f \u0930\u0947\u092b\u094d\u0930\u093f\u091c\u0947\u0930\u0947\u091f\u0947\u0921 \u0915\u0942\u0932\u093f\u0902\u0917 \u091c\u0947\u0932 \u092a\u0948\u0921 \u0915\u094b \u0917\u0926\u094d\u0926\u0947 \u0915\u0947 \u0905\u0902\u0926\u0930 \u0930\u0916\u0947\u0902<\/li>\n<li>\u092a\u093e\u0930\u0941\u0925\u0940 \u0915\u0939\u0924\u0940 \u0939\u0948\u0902, \u0938\u093e\u091f\u0928 \u0915\u0940 \u091a\u093e\u0926\u0930\u0947\u0902 \u092d\u0940 \u0906\u092a\u0915\u094b \u0930\u093e\u0924 \u092d\u0930 \u0920\u0902\u0921\u0915 \u092e\u0947\u0902 \u0930\u0939\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930 \u0938\u0915\u0924\u0940 \u0939\u0948\u0902\u0964<\/li>\n<\/ol>\n<p>\u0935\u0939 \u0915\u0939\u0924\u0940 \u0939\u0948\u0902 \u0915\u093f \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u092d\u094b\u091c\u0928, \u0938\u094b\u0928\u0947 \u0915\u0947 \u0938\u092e\u092f \u0914\u0930 \u091c\u093e\u0917\u0928\u0947 \u0915\u0947 \u0909\u0926\u093e\u0939\u0930\u0923\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925-\u0938\u093e\u0925 \u0926\u0948\u0928\u093f\u0915 \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e \u092d\u0940 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0930\u0942\u092a \u0938\u0947 \u0928\u0940\u0902\u0926 \u0915\u0940 \u092b\u093f\u091f\u0928\u0947\u0938 \u0915\u0947 \u0932\u093f\u090f \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0939\u0948\u0902\u0964<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/media.istockphoto.com\/photos\/tomato-soup-salmorejo-with-raw-ingredients-on-a-table-copy-space-picture-id1322538399?b=1&amp;k=20&amp;m=1322538399&amp;s=170667a&amp;w=0&amp;h=C_Js2v-H6NhW2riofRV4WKN4Qqjy3sMEUPwqtTas8PQ=\" \/><\/p>\n<p>\u0906\u092a\u0915\u094b \u092c\u094d\u0932\u0948\u0915\u0906\u0909\u091f \u0938\u0928 \u0938\u0928\u0917\u094d\u0932\u093e\u0938\u0947\u0938 \u092d\u0940 \u092f\u093e\u0926 \u0930\u0916\u0928\u0947 \u092a\u0921\u093c \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u091c\u094b \u0924\u093e\u092a\u092e\u093e\u0928 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923 \u092e\u0947\u0902 \u0938\u0939\u093e\u092f\u0924\u093e \u0915\u0947 \u0932\u093f\u090f \u092c\u0947\u0921\u0930\u0942\u092e \u0915\u0940 \u0916\u093f\u0921\u093c\u0915\u093f\u092f\u094b\u0902 \u092f\u093e \u090f\u0915 \u0938\u0938\u094d\u0924\u0947 \u0915\u0902\u091f\u0947\u0928\u0930 \u092f\u093e \u091b\u094b\u091f\u0947 \u0928\u093f\u091c\u0940 \u092a\u0902\u0916\u0947 \u0938\u0947 \u0915\u0941\u091b \u0926\u093f\u0928 \u0915\u0947 \u0909\u091c\u093e\u0932\u0947 \u0915\u0947 \u0917\u0930\u094d\u092e \u0924\u093e\u092a\u092e\u093e\u0928 \u0915\u094b \u092c\u091a\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 &#8220;\u090f\u0915 \u0938\u093e\u092b, \u0928\u093f\u0930\u093e\u0930\u094d\u0926\u094d\u0930\u0940\u0915\u0943\u0924 \u0924\u0939\u0916\u093e\u0928\u0947 \u092e\u0947\u0902 \u0938\u094b\u0928\u0947 \u0938\u0947 \u0905\u0924\u093f\u0930\u093f\u0915\u094d\u0924 \u0930\u0942\u092a \u0938\u0947 \u090f\u0915 \u0920\u0902\u0921\u093e \u0935\u093e\u0924\u093e\u0935\u0930\u0923 \u092e\u093f\u0932 \u0938\u0915\u0924\u093e \u0939\u0948,&#8221; \u0935\u0939 \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u0940 \u0939\u0948\u0964<\/p>\n<h3 class=\"article-title article-title-1\"><a href=\"https:\/\/www.diabetesasia.org\/magazine\/what-are-the-remedy-for-sleepiness\/\">Related: What is the remedy for sleepiness ?<\/a><\/h3>\n<blockquote class=\"wp-embedded-content\" data-secret=\"mFdlEfDbc9\"><p><a href=\"https:\/\/www.diabetesasia.org\/magazine\/what-are-the-remedy-for-sleepiness\/\">What are the sleep remedy for sleep issue?<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;What are the sleep remedy for sleep issue?&#8221; &#8212; Diabetes Asia Health Magazine\" src=\"https:\/\/www.diabetesasia.org\/magazine\/what-are-the-remedy-for-sleepiness\/embed\/#?secret=EAarVbQ0jz#?secret=mFdlEfDbc9\" data-secret=\"mFdlEfDbc9\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0928\u0940\u0902\u0926 \u0915\u0940 \u0915\u092e\u0940 \u092e\u094c\u0938\u092e \u0915\u0947 \u0935\u093f\u0915\u0932\u094d\u092a \u0915\u0947 \u0915\u093e\u0930\u0923 \u0926\u0941\u0928\u093f\u092f\u093e \u092d\u0930 \u092e\u0947\u0902 \u092c\u0922\u093c\u0924\u0947 \u0924\u093e\u092a\u092e\u093e\u0928 \u0915\u093e \u092e\u0924\u0932\u092c&#8230;<\/p>\n","protected":false},"author":2,"featured_media":3247,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1184],"tags":[1208],"class_list":["post-3253","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sleep","tag-1208"],"aioseo_notices":[],"featured_image_urls":{"full":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2022\/05\/istockphoto-627012648-170667a.jpg",508,339,false],"thumbnail":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2022\/05\/istockphoto-627012648-170667a-150x150.jpg",150,150,true],"medium":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2022\/05\/istockphoto-627012648-170667a-300x200.jpg",300,200,true],"medium_large":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2022\/05\/istockphoto-627012648-170667a.jpg",508,339,false],"large":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2022\/05\/istockphoto-627012648-170667a.jpg",508,339,false],"1536x1536":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2022\/05\/istockphoto-627012648-170667a.jpg",508,339,false],"2048x2048":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2022\/05\/istockphoto-627012648-170667a.jpg",508,339,false],"covernews-slider-full":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2022\/05\/istockphoto-627012648-170667a.jpg",508,339,false],"covernews-slider-center":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2022\/05\/istockphoto-627012648-170667a.jpg",508,339,false],"covernews-featured":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2022\/05\/istockphoto-627012648-170667a.jpg",508,339,false],"covernews-medium":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2022\/05\/istockphoto-627012648-170667a.jpg",508,339,false],"covernews-medium-square":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2022\/05\/istockphoto-627012648-170667a-400x250.jpg",400,250,true]},"author_info":{"display_name":"Dr. Rajesh Jain","author_link":"https:\/\/www.diabetesasia.org\/hindimagazine\/author\/rajeshjain\/"},"category_info":"<a href=\"https:\/\/www.diabetesasia.org\/hindimagazine\/category\/sleep\/\" rel=\"category tag\">SLEEP<\/a>","tag_info":"SLEEP","comment_count":"0","jetpack_featured_media_url":"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2022\/05\/istockphoto-627012648-170667a.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-json\/wp\/v2\/posts\/3253","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-json\/wp\/v2\/comments?post=3253"}],"version-history":[{"count":6,"href":"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-json\/wp\/v2\/posts\/3253\/revisions"}],"predecessor-version":[{"id":4290,"href":"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-json\/wp\/v2\/posts\/3253\/revisions\/4290"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-json\/wp\/v2\/media\/3247"}],"wp:attachment":[{"href":"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-json\/wp\/v2\/media?parent=3253"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-json\/wp\/v2\/categories?post=3253"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-json\/wp\/v2\/tags?post=3253"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}