{"id":3324,"date":"2022-06-21T12:32:54","date_gmt":"2022-06-21T12:32:54","guid":{"rendered":"https:\/\/www.diabetesasia.org\/hindimagazine\/?p=3324"},"modified":"2024-09-21T12:17:27","modified_gmt":"2024-09-21T06:47:27","slug":"what-can-be-easy-tips-to-increase-height","status":"publish","type":"post","link":"https:\/\/www.diabetesasia.org\/hindimagazine\/what-can-be-easy-tips-to-increase-height\/","title":{"rendered":"\u0932\u092e\u094d\u092c\u093e\u0908 \u092c\u095d\u093e\u0928\u0947 \u0915\u0947 \u0906\u0938\u093e\u0928 \u0928\u0941\u0915\u094d\u0938\u0947 \u0915\u094d\u092f\u093e \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 ?"},"content":{"rendered":"<p>\u0915\u0941\u091b \u0932\u094b\u0917 \u0905\u092a\u0928\u0940 \u090a\u0902\u091a\u093e\u0908 \u0938\u0947 \u0928\u093e\u0916\u0941\u0936 \u0939\u0948\u0902 \u0914\u0930 \u091a\u093e\u0939\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u0935\u0947 \u0932\u0902\u092c\u0947 \u0939\u094b\u0902\u0964 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\u091c\u093f\u0928\u092e\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u0939\u0948\u0902:<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/media.istockphoto.com\/photos\/young-beautiful-woman-eating-yogurt-at-home-picture-id177545720?b=1&amp;k=20&amp;m=177545720&amp;s=170667a&amp;w=0&amp;h=oVq7_0l_9LjcjMJ_rMAS7Y2WTDonxy0SZLRzuD8Gs8s=\" \/><\/p>\n<ol>\n<li>\u0906\u0928\u0941\u0935\u0902\u0936\u093f\u0915\u0940<\/li>\n<li>\u0932\u093f\u0902\u0917<\/li>\n<li>\u0915\u0941\u091b \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0940\u092f \u0938\u094d\u0925\u093f\u0924\u093f\u092f\u093e\u0902<\/li>\n<li>\u092a\u094b\u0937\u0923<\/li>\n<li>\u0935\u094d\u092f\u093e\u092f\u093e\u092e<\/li>\n<\/ol>\n<p>\u0915\u093f\u0938\u0940 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u0940 <a href=\"https:\/\/testbook.com\/question-answer\/hn\/effect-of-heredity-on-a-particular-behaviour-is-in--5f2977062e7ff80d13402c53\">\u090a\u0902\u091a\u093e\u0908 \u0915\u0947 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\u0928\u093f\u0930\u094d\u0927\u093e\u0930\u093f\u0924 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092d\u0942\u092e\u093f\u0915\u093e \u0928\u093f\u092d\u093e \u0938\u0915\u0924\u0940 \u0939\u0948\u0902\u0964 \u0928\u093f\u092e\u094d\u0928\u0932\u093f\u0916\u093f\u0924 \u0938\u094d\u0925\u093f\u0924\u093f\u092f\u093e\u0902 \u092c\u091a\u092a\u0928 \u092e\u0947\u0902 \u0915\u093f\u0938\u0940 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u0947 \u092c\u0922\u093c\u0928\u0947 \u0915\u0947 \u0924\u0930\u0940\u0915\u0947 \u0915\u094b \u092c\u0926\u0932 \u0938\u0915\u0924\u0940 \u0939\u0948\u0902:<\/p>\n<ol>\n<li>gigantism<\/li>\n<li>\u092c\u094c\u0928\u093e\u092a\u0928<\/li>\n<li>\u0935\u093e\u0924 \u0930\u094b\u0917<\/li>\n<li>\u0905\u0928\u0941\u092a\u091a\u093e\u0930\u093f\u0924 \u0938\u0940\u0932\u093f\u090f\u0915 \u0930\u094b\u0917<\/li>\n<li><a href=\"https:\/\/www.doubtnut.com\/qa-hindi\/644847340\">\u0915\u0948\u0902\u0938\u0930<\/a><\/li>\n<li>\u0938\u094d\u091f\u0947\u0930\u0949\u092f\u0921 \u0915\u0947 \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u0909\u092a\u092f\u094b\u0917 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0935\u093e\u0932\u0940 \u0915\u094b\u0908 \u092d\u0940 \u0938\u094d\u0925\u093f\u0924\u093f<\/li>\n<li>\u0921\u093e\u0909\u0928 \u0938\u093f\u0902\u0921\u094d\u0930\u094b\u092e<\/li>\n<li>\u091f\u0930\u094d\u0928\u0930 \u0938\u093f\u0902\u0921\u094d\u0930\u094b\u092e<\/li>\n<li>\u092e\u093e\u0930\u094d\u092b\u0928 \u0938\u093f\u0928\u094d\u0921\u094d\u0930\u094b\u092e<\/li>\n<\/ol>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/cdn.pixabay.com\/photo\/2020\/04\/04\/15\/11\/brunch-5002686__340.jpg\" alt=\"Snack, Fitness, Cottage Cheese, Yoghurt\" \/><\/p>\n<p>\u092a\u094b\u0937\u0923 \u0915\u093f\u0938\u0940 \u0935\u094d\u092f\u0915\u094d\u0924\u093f 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\u092e\u093f\u0932\u0924\u093e \u0939\u0948, \u0935\u0947 \u0932\u0902\u092c\u0947 \u0928\u0939\u0940\u0902 \u0939\u094b \u0938\u0915\u0924\u0947\u0964<\/p>\n<p>\u0905\u0927\u094d\u092f\u092f\u0928\u094b\u0902 \u0938\u0947 \u092a\u0924\u093e \u091a\u0932\u093e \u0939\u0948 \u0915\u093f \u091c\u0948\u0938\u0947-\u091c\u0948\u0938\u0947 \u0938\u092e\u092f \u0915\u0947 \u0938\u093e\u0925 \u092a\u094b\u0937\u0923 \u092e\u0947\u0902 \u0938\u0941\u0927\u093e\u0930 \u0939\u0941\u0906 \u0939\u0948, \u0932\u094b\u0917 \u0932\u092e\u094d\u092c\u0947 \u0939\u094b\u0924\u0947 \u0917\u090f \u0939\u0948\u0902\u0964 \u0907\u0938\u0932\u093f\u090f, \u091c\u094b \u092c\u091a\u094d\u091a\u0947 \u0915\u0948\u0932\u094d\u0936\u093f\u092f\u092e, \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u0914\u0930 \u0905\u0928\u094d\u092f \u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0935\u094b\u0902 \u0938\u0947 \u092d\u0930\u092a\u0942\u0930 \u0906\u0939\u093e\u0930 \u0916\u093e\u0924\u0947 \u0939\u0948\u0902, \u0935\u0947 \u0935\u093f\u0915\u093e\u0938 \u0915\u0940 \u0905\u092a\u0928\u0940 \u0915\u094d\u0937\u092e\u0924\u093e \u0915\u094b \u0905\u0927\u093f\u0915\u0924\u092e \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u0938\u0915\u094d\u0937\u092e \u0939\u094b\u0902\u0917\u0947\u0964<\/p>\n<p>\u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0917\u0924\u093f\u0935\u093f\u0927\u093f \u092d\u0940 \u092c\u091a\u092a\u0928 \u0915\u0947 \u0935\u093f\u0915\u093e\u0938 \u0914\u0930 \u090a\u0902\u091a\u093e\u0908 \u092e\u0947\u0902 \u090f\u0915 \u092d\u0942\u092e\u093f\u0915\u093e \u0928\u093f\u092d\u093e\u0924\u0940 \u0939\u0948, \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0938\u0915\u094d\u0930\u093f\u092f \u0930\u0939\u0928\u0947 \u0938\u0947 \u0935\u0943\u0926\u094d\u0927\u093f \u0939\u093e\u0930\u094d\u092e\u094b\u0928 \u0915\u0940 \u0930\u093f\u0939\u093e\u0908 \u0915\u094b \u092c\u0922\u093c\u093e\u0935\u093e \u092e\u093f\u0932\u0924\u093e \u0939\u0948\u0964 \u091c\u092c \u092f\u0939 \u0939\u093e\u0930\u094d\u092e\u094b\u0928 \u091c\u093e\u0930\u0940 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948, \u0924\u094b <a href=\"https:\/\/hi.vikaspedia.in\/health\/child-health\/93694893693593e93593894d92593e-93693e93094093093f915-92a94793694092f-90f935902-93894d92893e92f93593f915-93593f91593e938\/93693e93094093093f915-93593f91593e938-92a930-93593f92d93f92894d928-91593e93091594b902-91593e-92a94d93092d93e935\">\u0909\u0928\u0915\u0940 \u0939\u0921\u094d\u0921\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0916\u0941\u0932\u0940 \u0935\u0943\u0926\u094d\u0927\u093f \u092a\u094d\u0932\u0947\u091f\u094b\u0902 \u0935\u093e\u0932\u0947 \u092c\u091a\u094d\u091a\u0947 \u0915\u094b \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0930\u0942\u092a \u0938\u0947 \u0938\u0915\u094d\u0930\u093f\u092f \u0928 \u0939\u094b\u0928\u0947 \u0915\u0940 \u0924\u0941\u0932\u0928\u093e \u092e\u0947\u0902 \u0905\u0927\u093f\u0915 \u0935\u0943\u0926\u094d\u0927\u093f \u0915\u093e \u0905\u0928\u0941\u092d\u0935 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948<\/a>\u0964<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/media.istockphoto.com\/photos\/the-boy-measured-the-height-with-the-blackboard-picture-id1197220462?b=1&amp;k=20&amp;m=1197220462&amp;s=170667a&amp;w=0&amp;h=DOqDbio2L15uadSpsJ2SRv8u19oc-1ig5A65RES2ffo=\" \/><\/p>\n<p>\u0939\u093e\u0932\u093e\u0902\u0915\u093f, \u090f\u0915 \u092c\u093e\u0930 \u091c\u092c \u0939\u0921\u094d\u0921\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0917\u094d\u0930\u094b\u0925 \u092a\u094d\u0932\u0947\u091f\u094d\u0938 \u092c\u0902\u0926 \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948\u0902, \u0924\u094b \u0906\u092e \u0924\u094c\u0930 \u092a\u0930 \u0915\u094b\u0908 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0932\u0902\u092c\u093e \u0928\u0939\u0940\u0902 \u0939\u094b\u0917\u093e\u0964 \u0905\u0927\u093f\u0915\u093e\u0902\u0936 \u092e\u0939\u093f\u0932\u093e\u090f\u0902 14 \u0938\u0947 15 \u0935\u0930\u094d\u0937 \u0915\u0940 \u0906\u092f\u0941 \u0915\u0947 \u092c\u0940\u091a \u0905\u092a\u0928\u0940 \u092a\u0942\u0930\u094d\u0923 \u0935\u092f\u0938\u094d\u0915 \u090a\u0902\u091a\u093e\u0908 \u0924\u0915 \u092a\u0939\u0941\u0902\u091a \u091c\u093e\u0924\u0940 \u0939\u0948\u0902\u0964 \u0905\u0927\u093f\u0915\u093e\u0902\u0936 \u092a\u0941\u0930\u0941\u0937 16 \u0935\u0930\u094d\u0937 \u0915\u0940 \u0906\u092f\u0941 \u0924\u0915 \u0905\u092a\u0928\u0940 \u092a\u0942\u0930\u094d\u0923 \u090a\u0902\u091a\u093e\u0908 \u0924\u0915 \u092a\u0939\u0941\u0902\u091a \u091c\u093e\u0924\u0947 \u0939\u0948\u0902\u0964 \u0915\u093f\u0938\u0940 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u093e 19 \u0935\u0930\u094d\u0937 \u0915\u0940 \u0906\u092f\u0941 \u0915\u0947 \u092c\u093e\u0926 \u092c\u0922\u093c\u0928\u093e \u092c\u0939\u0941\u0924 \u0939\u0940 \u0905\u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0939\u0948\u0964<\/p>\n<h3>\u090f\u0915 \u0935\u092f\u0938\u094d\u0915 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\u0915\u0930 \u0930\u0916\u0947\u0902<\/li>\n<li>\u0938\u093f\u0930 \u0915\u093e \u0938\u094d\u0924\u0930 \u0914\u0930 \u0936\u0930\u0940\u0930 \u0915\u0947 \u0905\u0928\u0941\u0930\u0942\u092a \u0930\u0916\u0947\u0902<\/li>\n<li>\u092a\u0948\u0930\u094b\u0902 \u0915\u094b \u0915\u0902\u0927\u0947 \u0915\u0940 \u091a\u094c\u0921\u093c\u093e\u0908 \u0938\u0947 \u0905\u0932\u0917 \u0930\u0916\u0947\u0902<\/li>\n<li>\u0918\u0941\u091f\u0928\u094b\u0902 \u0915\u094b \u092c\u0902\u0926 \u0915\u0930\u0928\u0947 \u0938\u0947 \u092c\u091a\u0947\u0902<\/li>\n<li>\u0935\u091c\u0928 \u092e\u0941\u0916\u094d\u092f \u0930\u0942\u092a \u0938\u0947 \u092a\u0948\u0930\u094b\u0902 \u0915\u0940 \u0917\u0947\u0902\u0926\u094b\u0902 \u092a\u0930 \u0930\u0916\u0947\u0902<\/li>\n<li>\u092d\u0941\u091c\u093e\u0913\u0902 \u0915\u094b \u0938\u094d\u0935\u093e\u092d\u093e\u0935\u093f\u0915 \u0930\u0942\u092a \u0938\u0947 \u092a\u0915\u094d\u0937\u094b\u0902 \u092a\u0930 \u0932\u091f\u0915\u0928\u0947 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\u092c\u0928\u093e\u090f \u0930\u0916\u0928\u0947 \u0938\u0947 \u0915\u0936\u0947\u0930\u0941\u0915\u093e\u0913\u0902 \u0915\u0947 \u092c\u0940\u091a \u0909\u091a\u093f\u0924 \u0938\u094d\u0925\u093e\u0928 \u092c\u0928\u093e\u090f \u0930\u0916\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u092e\u093f\u0932\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0907\u0938\u0938\u0947 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0932\u0902\u092c\u093e \u0914\u0930 \u0932\u0902\u092c\u093e \u0926\u093f\u0916 \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/li>\n<\/ol>\n<h3>\u0915\u094b\u0930 \u0915\u0940 \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u0915\u094b \u092e\u091c\u092c\u0942\u0924 \u0915\u0930\u0947\u0902<\/h3>\n<p>\u0924\u0916\u093c\u094d\u0924 \u0915\u093e \u0905\u092d\u094d\u092f\u093e\u0938 \u0915\u0930\u0928\u0947 \u0938\u0947 \u0915\u094b\u0930 \u0915\u0940 \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u0915\u094b \u092e\u091c\u092c\u0942\u0924 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u092e\u093f\u0932 \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u090f\u0915 \u092e\u091c\u092c\u0942\u0924 \u092e\u093f\u0921\u0938\u0947\u0915\u094d\u0936\u0928 \u090f\u0915 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u094b \u0905\u091a\u094d\u091b\u0940 \u092e\u0941\u0926\u094d\u0930\u093e \u092c\u0928\u093e\u090f \u0930\u0916\u0928\u0947 \u0914\u0930 \u0932\u0902\u092c\u093e \u0926\u093f\u0916\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u092e\u0941\u0916\u094d\u092f \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u093e\u0902 \u092a\u0947\u091f \u092e\u0947\u0902 \u0914\u0930 \u0930\u0940\u0922\u093c \u0915\u0940 \u0939\u0921\u094d\u0921\u0940 \u0915\u0947 \u0938\u094d\u0924\u0902\u092d \u0915\u0947 \u0938\u093e\u0925 \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u093e\u0902 \u0939\u0948\u0902\u0964<\/p>\n<p>\u092f\u0947 \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u093e\u0902 \u0930\u0940\u0922\u093c \u0915\u094b \u0938\u0939\u093e\u0930\u093e \u0926\u0947\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u0940 \u0939\u0948\u0902\u0964 \u091c\u092c \u092f\u0947 \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u093e\u0902 \u092c\u0939\u0941\u0924 \u0915\u092e\u091c\u094b\u0930 \u0939\u094b\u0924\u0940 \u0939\u0948\u0902, \u0924\u094b \u0930\u0940\u0922\u093c \u0915\u094b \u0920\u0940\u0915 \u0938\u0947 \u0938\u0939\u093e\u0930\u093e \u0928\u0939\u0940\u0902 \u092e\u093f\u0932\u0924\u093e \u0939\u0948 \u0914\u0930 \u092f\u0939 \u0938\u0902\u0915\u0941\u091a\u093f\u0924 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u091d\u0941\u0915\u0928\u0947 \u0915\u093e \u0915\u093e\u0930\u0923 \u092d\u0940 \u092c\u0928 \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n<p>\u092e\u091c\u092c\u0942\u0924 \u0915\u094b\u0930 \u092e\u0938\u0932\u094d\u0938 \u092a\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f, \u090f\u0915 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0928\u093f\u092e\u094d\u0928\u0932\u093f\u0916\u093f\u0924 \u0905\u092d\u094d\u092f\u093e\u0938\u094b\u0902 \u0915\u094b \u0906\u091c\u092e\u093e \u0938\u0915\u0924\u093e \u0939\u0948:<\/p>\n<ul>\n<li>\u092a\u094d\u0932\u0948\u0902\u0915: \u092a\u0947\u091f \u0915\u0940 \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u0915\u094b \u0935\u094d\u092f\u0938\u094d\u0924 \u0930\u0916\u0924\u0947 \u0939\u0941\u090f, \u092a\u0941\u0936-\u0905\u092a \u0915\u0947 \u0936\u0940\u0930\u094d\u0937 \u092a\u0930 \u0938\u094d\u0925\u093f\u0924\u093f \u0915\u094b \u092a\u0915\u0921\u093c\u0947\u0902\u0964<\/li>\n<li>\u0938\u0941\u092a\u0930\u092e\u0948\u0928: \u092a\u0947\u091f \u0915\u0947 \u092c\u0932 \u0932\u0947\u091f\u0915\u0930, \u0939\u093e\u0925, \u092a\u0948\u0930 \u0914\u0930 \u0938\u093f\u0930 \u0915\u094b \u092b\u0930\u094d\u0936 \u0938\u0947 \u090a\u092a\u0930 \u0909\u0920\u093e\u090f\u0902 \u0914\u0930 \u092a\u0915\u0921\u093c\u0947\u0902\u0964<\/li>\n<li>\u090f\u092c\u094d\u0921\u094b\u092e\u093f\u0928\u0932 \u0915\u094d\u0930\u0902\u091a: \u0918\u0941\u091f\u0928\u094b\u0902 \u0915\u094b \u092e\u094b\u0921\u093c\u0915\u0930 \u0914\u0930 \u092a\u0948\u0930\u094b\u0902 \u0915\u094b \u092b\u0930\u094d\u0936 \u092a\u0930 \u0930\u0916\u0924\u0947 \u0939\u0941\u090f \u092a\u0940\u0920 \u0915\u0947 \u092c\u0932 \u0932\u0947\u091f\u0915\u0930, \u0915\u094b\u0930 \u0915\u0940 \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0915\u0947 \u0938\u093f\u0930 \u0914\u0930 \u0915\u0902\u0927\u094b\u0902 \u0915\u094b \u090a\u092a\u0930 \u0909\u0920\u093e\u090f\u0902\u0964<\/li>\n<\/ul>\n<h3>\u0939\u093e\u0907\u091f \u0915\u092e \u0939\u094b\u0928\u0947 \u0938\u0947 \u0930\u094b\u0915\u0928\u0947 \u0915\u0947 \u0909\u092a\u093e\u092f<\/h3>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/cdn.pixabay.com\/photo\/2015\/09\/09\/20\/25\/milk-933106__340.jpg\" alt=\"Milk, Liquid, Flowing, Pouring, Bottle\" \/><\/p>\n<p>\u091c\u092c\u0915\u093f \u0935\u092f\u0938\u094d\u0915 <a href=\"https:\/\/www.patrika.com\/bhopal-news\/height-increase-tips-in-any-age-its-truth-5462858\/\">\u0905\u092a\u0928\u0940 \u090a\u0902\u091a\u093e\u0908 \u092c\u0922\u093c\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092c\u0939\u0941\u0924 \u0915\u0941\u091b \u0928\u0939\u0940\u0902 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902<\/a>, \u0935\u0947 \u0909\u092e\u094d\u0930 \u0938\u0947 \u0938\u0902\u092c\u0902\u0927\u093f\u0924 \u090a\u0902\u091a\u093e\u0908 \u0915\u0947 \u0928\u0941\u0915\u0938\u093e\u0928 \u0938\u0947 \u092c\u091a\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0915\u0926\u092e \u0909\u0920\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p>\u090f\u0915 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u0947 40 \u0935\u0930\u094d\u0937 \u0915\u0940 \u0906\u092f\u0941 \u0924\u0915 \u092a\u0939\u0941\u0902\u091a\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926, \u0911\u0938\u094d\u091f\u093f\u092f\u094b\u092a\u094b\u0930\u094b\u0938\u093f\u0938, \u0930\u0940\u0922\u093c \u0915\u0940 \u0939\u0921\u094d\u0921\u0940 \u0915\u0947 \u0938\u0902\u092a\u0940\u0921\u093c\u0928 \u0914\u0930 \u0905\u0928\u094d\u092f \u0915\u093e\u0930\u0923\u094b\u0902 \u0938\u0947 \u0935\u0947 \u092a\u094d\u0930\u0924\u093f \u0926\u0936\u0915 \u0906\u0927\u0947 \u0907\u0902\u091a \u0924\u0915 \u0915\u0940 \u090a\u0902\u091a\u093e\u0908 \u0916\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u092f\u0939 \u0938\u092e\u092f \u0915\u0947 \u0938\u093e\u0925 \u090a\u0902\u091a\u093e\u0908 \u0915\u0947 \u090f\u0915 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0928\u0941\u0915\u0938\u093e\u0928 \u0915\u094b \u091c\u094b\u0921\u093c \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n<p>\u0909\u092e\u094d\u0930 \u0938\u0947 \u0938\u0902\u092c\u0902\u0927\u093f\u0924 \u0938\u093f\u0915\u0941\u0921\u093c\u0928 \u0915\u093e \u092e\u0941\u0915\u093e\u092c\u0932\u093e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f, \u0932\u094b\u0917 \u0928\u093f\u092e\u094d\u0928 \u0915\u093e\u0930\u094d\u092f \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902:<\/p>\n<ol>\n<li>\u092d\u0930\u092a\u0942\u0930 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0915\u0948\u0932\u094d\u0936\u093f\u092f\u092e \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0915\u0930\u0928\u0947 \u0938\u0939\u093f\u0924 \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u092a\u094b\u0937\u0923 \u092c\u0928\u093e\u090f \u0930\u0916\u0947\u0902<\/li>\n<li>\u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u0915\u0947 \u0928\u0941\u0915\u0938\u093e\u0928 \u0938\u0947 \u0928\u093f\u092a\u091f\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0928\u093f\u092f\u092e\u093f\u0924 \u0930\u0942\u092a \u0938\u0947 \u0935\u091c\u0928 \u092c\u0922\u093c\u093e\u0928\u0947 \u0935\u093e\u0932\u0947 \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0915\u0930\u0947\u0902<\/li>\n<li>\u0920\u0940\u0915 \u0938\u0947 \u0939\u093e\u0907\u0921\u094d\u0930\u0947\u091f\u0947\u0921 \u0930\u0939\u0947\u0902<\/li>\n<li><a href=\"https:\/\/www.diabetesasia.org\/hindimagazine\/what-is-the-relationship-between-asthma-and-smoking-in-hindi\/\"><span style=\"color: #0000ff;\">\u0938\u093f\u0917\u0930\u0947\u091f \u092a\u0940\u0928\u0947 \u0938\u0947 \u092c\u091a\u0947\u0902<\/span><\/a><\/li>\n<li>\u092c\u0939\u0941\u0924 \u0906\u0930\u093e\u092e \u092e\u093f\u0932\u0924\u093e \u0939\u0948<\/li>\n<\/ol>\n<h3 style=\"text-align: center;\">\u0915\u094d\u092f\u093e \u090a\u0902\u091a\u093e\u0908 \u092c\u0922\u093c\u093e\u0908 \u091c\u093e \u0938\u0915\u0924\u0940 \u0939\u0948?<\/h3>\n<p>\u0928\u0939\u0940\u0902, \u0917\u094d\u0930\u094b\u0925 \u092a\u094d\u0932\u0947\u091f\u094d\u0938 \u092c\u0902\u0926 \u0939\u094b\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u090f\u0915 \u0935\u092f\u0938\u094d\u0915 \u0905\u092a\u0928\u0940 \u090a\u0902\u091a\u093e\u0908 \u0928\u0939\u0940\u0902 \u092c\u0922\u093c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0939\u093e\u0932\u093e\u0902\u0915\u093f, \u0910\u0938\u0947 \u0915\u0908 \u0924\u0930\u0940\u0915\u0947 \u0939\u0948\u0902 \u091c\u093f\u0928\u0938\u0947 \u0915\u094b\u0908 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0932\u0902\u092c\u093e \u0926\u093f\u0916\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0905\u092a\u0928\u0940 \u092e\u0941\u0926\u094d\u0930\u093e \u092e\u0947\u0902 \u0938\u0941\u0927\u093e\u0930 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/media.istockphoto.com\/photos\/checking-the-height-picture-id539990480?b=1&amp;k=20&amp;m=539990480&amp;s=170667a&amp;w=0&amp;h=VsCq_bghvsA4hl6qvO07YrkZI6GB7am0koLZTZFPDgs=\" \/><\/p>\n<p>\u0938\u093e\u0925 \u0939\u0940, \u090f\u0915 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0909\u092e\u094d\u0930 \u092c\u0922\u093c\u0928\u0947 \u0915\u0947 \u0938\u093e\u0925 \u090a\u0902\u091a\u093e\u0908 \u0915\u092e \u0939\u094b\u0928\u0947 \u0938\u0947 \u092c\u091a\u093e\u0935 \u0915\u0947 \u0909\u092a\u093e\u092f \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n<h3>\u0932\u0921\u093c\u0915\u093f\u092f\u094b\u0902 \u0915\u0940 \u0932\u0902\u092c\u093e\u0908 \u0915\u092c \u092c\u0922\u093c\u0928\u093e \u092c\u0902\u0926 \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948?<\/h3>\n<p>\u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u0915\u094b \u0906\u092e\u0924\u094c\u0930 \u092a\u0930 11 \u092f\u093e 12 \u0938\u093e\u0932 \u0915\u0940 \u0909\u092e\u094d\u0930 \u092e\u0947\u0902 \u0938\u092c\u0938\u0947 \u0924\u0947\u091c \u0935\u0943\u0926\u094d\u0927\u093f \u0915\u093e \u0905\u0928\u0941\u092d\u0935 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u092e\u093e\u0938\u093f\u0915 \u0927\u0930\u094d\u092e \u0936\u0941\u0930\u0942 \u0939\u094b\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926, \u090a\u0902\u091a\u093e\u0908 \u092e\u0947\u0902 7 \u0938\u0947\u092e\u0940 (2.75 \u0907\u0902\u091a) \u0914\u0930 \u092c\u0922\u093c\u0928\u093e \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0939\u0948\u0964 \u092f\u0941\u0935\u093e\u0935\u0938\u094d\u0925\u093e \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u0915\u093e \u0935\u091c\u0928 \u092c\u0922\u093c\u0928\u093e \u092d\u0940 \u0935\u093f\u0936\u093f\u0937\u094d\u091f \u0939\u0948\u0964<\/p>\n<p>\u0906\u092e\u0924\u094c\u0930 \u092a\u0930, \u092e\u0939\u093f\u0932\u093e\u090f\u0902 14 \u092f\u093e 15 \u0938\u093e\u0932 \u0915\u0940 \u0909\u092e\u094d\u0930 \u0915\u0947 \u0906\u0938\u092a\u093e\u0938 \u0935\u092f\u0938\u094d\u0915 \u090a\u0902\u091a\u093e\u0908 \u0924\u0915 \u092a\u0939\u0941\u0902\u091a \u091c\u093e\u0924\u0940 \u0939\u0948\u0902\u0964 \u0939\u093e\u0932\u093e\u0902\u0915\u093f, \u092f\u0939 \u0905\u0932\u0917-\u0905\u0932\u0917 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n<p>\u090a\u0902\u091a\u093e\u0908 \u0915\u094b \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0947 \u0905\u0928\u094d\u092f \u0915\u093e\u0930\u0915\u094b\u0902 \u092e\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u0939\u0948\u0902:<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/media.istockphoto.com\/photos\/handwritten-word-hormones-on-the-blackboard-and-glasses-picture-id1337232909?b=1&amp;k=20&amp;m=1337232909&amp;s=170667a&amp;w=0&amp;h=kWuKr85V8jiFr6WSHae3_D0nMea_aXwbso1QgStJTuE=\" \/><\/p>\n<ol>\n<li><strong>\u092a\u094b\u0937\u0923<\/strong>: \u0915\u0941\u092a\u094b\u0937\u093f\u0924 \u092c\u091a\u094d\u091a\u0947 \u0905\u0915\u094d\u0938\u0930 \u092c\u091a\u092a\u0928 \u092e\u0947\u0902 \u0905\u092a\u0947\u0915\u094d\u0937\u093e \u0938\u0947 \u091b\u094b\u091f\u0947 \u0914\u0930 \u091b\u094b\u091f\u0947 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964 \u0939\u093e\u0932\u093e\u0902\u0915\u093f, \u0909\u091a\u093f\u0924 \u092a\u094b\u0937\u0923 \u0915\u0947 \u0938\u093e\u0925, \u0935\u0947 \u0935\u092f\u0938\u094d\u0915\u0924\u093e \u0938\u0947 \u092a\u0939\u0932\u0947 \u092a\u0915\u0921\u093c\u0928\u0947 \u092e\u0947\u0902 \u0938\u0915\u094d\u0937\u092e \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/li>\n<li><strong>\u0939\u093e\u0930\u094d\u092e\u094b\u0928\u0932 \u0905\u0938\u0902\u0924\u0941\u0932\u0928<\/strong>: \u0915\u092e \u0925\u093e\u092f\u0930\u093e\u0907\u0921 \u092f\u093e \u0935\u0943\u0926\u094d\u0927\u093f \u0939\u093e\u0930\u094d\u092e\u094b\u0928 \u0915\u093e \u0938\u094d\u0924\u0930, \u0909\u0926\u093e\u0939\u0930\u0923 \u0915\u0947 \u0932\u093f\u090f, \u0927\u0940\u092e\u0940 \u0935\u0943\u0926\u094d\u0927\u093f \u0926\u0930 \u0914\u0930 \u0915\u092e \u0935\u092f\u0938\u094d\u0915 \u090a\u0902\u091a\u093e\u0908 \u0915\u093e \u0915\u093e\u0930\u0923 \u092c\u0928 \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/li>\n<li><strong>\u0926\u0935\u093e\u090f\u0902<\/strong>: \u0915\u0941\u091b \u0926\u0935\u093e\u0913\u0902 \u0915\u0947 \u0909\u092a\u092f\u094b\u0917 \u0938\u0947 \u0935\u093f\u0915\u093e\u0938 \u0927\u0940\u092e\u093e \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0915\u0949\u0930\u094d\u091f\u093f\u0915\u094b\u0938\u094d\u091f\u0947\u0930\u0949\u0907\u0921\u094d\u0938 \u0915\u093e \u0926\u0940\u0930\u094d\u0918\u0915\u093e\u0932\u093f\u0915 \u0909\u092a\u092f\u094b\u0917 \u0907\u0938\u0915\u093e \u090f\u0915 \u0938\u0902\u092d\u093e\u0935\u093f\u0924 \u0909\u0926\u093e\u0939\u0930\u0923 \u0939\u0948\u0964 \u0939\u093e\u0932\u093e\u0902\u0915\u093f, \u0915\u0941\u091b \u0938\u094d\u0925\u093f\u0924\u093f\u092f\u093e\u0902 \u091c\u093f\u0928\u094d\u0939\u0947\u0902 \u0915\u0949\u0930\u094d\u091f\u093f\u0915\u094b\u0938\u094d\u091f\u0947\u0930\u0949\u0907\u0921\u094d\u0938 \u0915\u0947 \u0938\u093e\u0925 \u0907\u0932\u093e\u091c \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948, \u091c\u0948\u0938\u0947 \u0905\u0938\u094d\u0925\u092e\u093e, \u0935\u093f\u0915\u093e\u0938 \u0915\u094b \u092d\u0940 \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/li>\n<li><strong>\u092a\u0941\u0930\u093e\u0928\u0940 \u092c\u0940\u092e\u093e\u0930\u0940<\/strong>: \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0940 \u0938\u094d\u0925\u093f\u0924\u093f, \u091c\u0948\u0938\u0947 \u0915\u093f \u0938\u093f\u0938\u094d\u091f\u093f\u0915 \u092b\u093e\u0907\u092c\u094d\u0930\u094b\u0938\u093f\u0938, \u0917\u0941\u0930\u094d\u0926\u0947 \u0915\u0940 \u092c\u0940\u092e\u093e\u0930\u0940 \u0914\u0930 \u0938\u0940\u0932\u093f\u090f\u0915 \u0930\u094b\u0917, \u0905\u092a\u0947\u0915\u094d\u0937\u093f\u0924 \u0935\u092f\u0938\u094d\u0915 \u090a\u0902\u091a\u093e\u0908 \u0938\u0947 \u0915\u092e \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u091c\u093f\u0928 \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u094b \u0915\u0948\u0902\u0938\u0930 \u0939\u0941\u0906 \u0939\u0948, \u0935\u0947 \u092d\u0940 \u0935\u092f\u0938\u094d\u0915\u094b\u0902 \u0915\u0940 \u0924\u0930\u0939 \u091b\u094b\u091f\u0947 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/li>\n<li><strong>\u0906\u0928\u0941\u0935\u0902\u0936\u093f\u0915 \u0938\u094d\u0925\u093f\u0924\u093f\u092f\u093e\u0902<\/strong>: \u0928\u0942\u0928\u0928 \u0938\u093f\u0902\u0921\u094d\u0930\u094b\u092e \u0914\u0930 \u091f\u0930\u094d\u0928\u0930 \u0938\u093f\u0902\u0921\u094d\u0930\u094b\u092e \u0935\u093e\u0932\u0947 \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u0947 \u0905\u092a\u0928\u0947 \u0938\u093e\u0925\u093f\u092f\u094b\u0902 \u0915\u0940 \u0924\u0941\u0932\u0928\u093e \u092e\u0947\u0902 \u091b\u094b\u091f\u0947 \u0939\u094b\u0928\u0947 \u0915\u0940 \u0909\u092e\u094d\u092e\u0940\u0926 \u0915\u0940 \u091c\u093e\u0924\u0940 \u0939\u0948\u0964 \u092e\u093e\u0930\u094d\u092b\u0928 \u0938\u093f\u0902\u0921\u094d\u0930\u094b\u092e \u0935\u093e\u0932\u0947 \u0932\u094b\u0917 \u0932\u092e\u094d\u092c\u0947 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964<\/li>\n<\/ol>\n<p>\u091a\u0942\u0902\u0915\u093f \u0935\u093f\u0915\u093e\u0938 \u092a\u0948\u091f\u0930\u094d\u0928 \u0915\u093e\u092b\u0940 \u0939\u0926 \u0924\u0915 \u0906\u0928\u0941\u0935\u0902\u0936\u093f\u0915\u0940 \u0926\u094d\u0935\u093e\u0930\u093e \u0928\u093f\u0930\u094d\u0927\u093e\u0930\u093f\u0924 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902, \u0907\u0938\u0932\u093f\u090f \u091c\u092c &#8220;\u0938\u093e\u092e\u093e\u0928\u094d\u092f&#8221; \u090a\u0902\u091a\u093e\u0908 \u0915\u0940 \u092c\u093e\u0924 \u0906\u0924\u0940 \u0939\u0948 \u0924\u094b \u0907\u0938\u092e\u0947\u0902 \u092c\u0939\u0941\u0924 \u0938\u0940 \u092d\u093f\u0928\u094d\u0928\u0924\u093e\u090f\u0902 \u0939\u094b\u0924\u0940 \u0939\u0948\u0902\u0964 \u0909\u092e\u094d\u0930 \u0915\u0947 \u0906\u0927\u093e\u0930 \u092a\u0930 \u0938\u092e\u0917\u094d\u0930 \u0935\u093f\u0915\u093e\u0938 \u0915\u0940 \u0909\u092e\u094d\u092e\u0940\u0926\u0947\u0902 \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u0940 \u0938\u094d\u0935\u0938\u094d\u0925 \u0906\u092c\u093e\u0926\u0940 \u0915\u0947 \u0905\u0927\u094d\u092f\u092f\u0928 \u0938\u0947 \u0906\u0924\u0940 \u0939\u0948\u0902\u0964<\/p>\n<p><a href=\"https:\/\/pib.gov.in\/PressReleasePage.aspx?PRID=1809974\">\u0930\u094b\u0917 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923 \u0914\u0930 \u0930\u094b\u0915\u0925\u093e\u092e \u0915\u0947\u0902\u0926\u094d\u0930 (\u0938\u0940\u0921\u0940\u0938\u0940) \u0935\u093f\u0936\u094d\u0935 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0938\u0902\u0917\u0920\u0928 (\u0921\u092c\u094d\u0932\u094d\u092f\u0942\u090f\u091a\u0913)<\/a> \u0938\u0947 2 \u0938\u093e\u0932 \u0915\u0940 \u0909\u092e\u094d\u0930 \u0924\u0915 \u0935\u093f\u0915\u093e\u0938 \u091a\u093e\u0930\u094d\u091f \u0915\u0947 \u0909\u092a\u092f\u094b\u0917 \u0915\u0940 \u0909\u092e\u094d\u092e\u0940\u0926\u094b\u0902 \u0915\u094b \u0928\u093f\u0930\u094d\u0926\u0947\u0936\u093f\u0924 \u0915\u0930\u0928\u0947 \u0915\u0940 \u0938\u0932\u093e\u0939 \u0926\u0947\u0924\u0947 \u0939\u0948\u0902\u0964 \u0938\u0940\u0921\u0940\u0938\u0940 \u0917\u094d\u0930\u094b\u0925 \u091a\u093e\u0930\u094d\u091f \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0924\u092c 3-19 \u0935\u0930\u094d\u0937 \u0915\u0940 \u0906\u092f\u0941 \u0915\u0947 \u0932\u093f\u090f \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n<p>\u0905\u0917\u0930 \u092c\u091a\u094d\u091a\u0947 \u0915\u0947 \u0935\u093f\u0915\u093e\u0938 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u091a\u093f\u0902\u0924\u093e\u090f\u0902 \u0939\u0948\u0902, \u0924\u094b <a href=\"https:\/\/www.babycenter.in\/a25025204\/%E0%A4%B6%E0%A4%BF%E0%A4%B6%E0%A5%81-%E0%A4%95%E0%A5%87-%E0%A4%B5%E0%A4%BF%E0%A4%95%E0%A4%BE%E0%A4%B8-%E0%A4%B8%E0%A5%87-%E0%A4%9C%E0%A5%81%E0%A4%A1%E0%A4%BC%E0%A5%80-%E0%A4%9A%E0%A4%BF%E0%A4%82%E0%A4%A4%E0%A4%BE%E0%A4%8F%E0%A4%82\">\u0921\u0949\u0915\u094d\u091f\u0930 \u092f\u0939 \u0928\u093f\u0930\u094d\u0927\u093e\u0930\u093f\u0924 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u0938\u0939\u093e\u092f\u0924\u093e \u0915\u0947 \u0932\u093f\u090f \u0935\u093f\u0915\u093e\u0938 \u091a\u093e\u0930\u094d\u091f \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902<\/a> \u0915\u093f \u0909\u0928\u0915\u0940 \u0935\u0943\u0926\u094d\u0927\u093f \u0915\u0940 \u0926\u0930 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0939\u0948 \u092f\u093e \u0928\u0939\u0940\u0902\u0964<\/p>\n<h3 class=\"LC20lb MBeuO DKV0Md\"><a href=\"https:\/\/www.medicalnewstoday.com\/articles\/319504\">Can you increase your height as an adult?<\/a><\/h3>\n","protected":false},"excerpt":{"rendered":"<p>\u0915\u0941\u091b \u0932\u094b\u0917 \u0905\u092a\u0928\u0940 \u090a\u0902\u091a\u093e\u0908 \u0938\u0947 \u0928\u093e\u0916\u0941\u0936 \u0939\u0948\u0902 \u0914\u0930 \u091a\u093e\u0939\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u0935\u0947 \u0932\u0902\u092c\u0947 \u0939\u094b\u0902\u0964 \u0926\u0941\u0930\u094d\u092d\u093e\u0917\u094d\u092f&#8230;<\/p>\n","protected":false},"author":2,"featured_media":3325,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1156],"tags":[901,1220,1203],"class_list":["post-3324","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general-research-update","tag-901","tag-1220","tag-1203"],"aioseo_notices":[],"featured_image_urls":{"full":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2022\/06\/istockphoto-1307119970-170667a.jpg",509,339,false],"thumbnail":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2022\/06\/istockphoto-1307119970-170667a-150x150.jpg",150,150,true],"medium":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2022\/06\/istockphoto-1307119970-170667a-300x200.jpg",300,200,true],"medium_large":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2022\/06\/istockphoto-1307119970-170667a.jpg",509,339,false],"large":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2022\/06\/istockphoto-1307119970-170667a.jpg",509,339,false],"1536x1536":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2022\/06\/istockphoto-1307119970-170667a.jpg",509,339,false],"2048x2048":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2022\/06\/istockphoto-1307119970-170667a.jpg",509,339,false],"covernews-slider-full":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2022\/06\/istockphoto-1307119970-170667a.jpg",509,339,false],"covernews-slider-center":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2022\/06\/istockphoto-1307119970-170667a.jpg",509,339,false],"covernews-featured":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2022\/06\/istockphoto-1307119970-170667a.jpg",509,339,false],"covernews-medium":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2022\/06\/istockphoto-1307119970-170667a.jpg",509,339,false],"covernews-medium-square":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2022\/06\/istockphoto-1307119970-170667a-400x250.jpg",400,250,true]},"author_info":{"display_name":"Dr. Rajesh Jain","author_link":"https:\/\/www.diabetesasia.org\/hindimagazine\/author\/rajeshjain\/"},"category_info":"<a href=\"https:\/\/www.diabetesasia.org\/hindimagazine\/category\/nutrition-in-disease\/general-research-update\/\" rel=\"category tag\">General Research Update<\/a>","tag_info":"General Research Update","comment_count":"0","jetpack_featured_media_url":"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2022\/06\/istockphoto-1307119970-170667a.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-json\/wp\/v2\/posts\/3324","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-json\/wp\/v2\/comments?post=3324"}],"version-history":[{"count":3,"href":"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-json\/wp\/v2\/posts\/3324\/revisions"}],"predecessor-version":[{"id":4257,"href":"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-json\/wp\/v2\/posts\/3324\/revisions\/4257"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-json\/wp\/v2\/media\/3325"}],"wp:attachment":[{"href":"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-json\/wp\/v2\/media?parent=3324"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-json\/wp\/v2\/categories?post=3324"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-json\/wp\/v2\/tags?post=3324"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}