{"id":5142,"date":"2025-06-07T19:12:50","date_gmt":"2025-06-07T13:42:50","guid":{"rendered":"https:\/\/www.diabetesasia.org\/hindimagazine\/?p=5142"},"modified":"2025-06-07T19:12:50","modified_gmt":"2025-06-07T13:42:50","slug":"new-rules-for-diabetes-after-the-age-of-50","status":"publish","type":"post","link":"https:\/\/www.diabetesasia.org\/hindimagazine\/new-rules-for-diabetes-after-the-age-of-50\/","title":{"rendered":"50 \u0938\u093e\u0932 \u0915\u0947 \u0909\u092e\u094d\u0930 \u0915\u0947 \u092c\u093e\u0926 \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0915\u0947 \u0932\u093f\u090f \u0928\u090f \u0928\u093f\u092f\u092e"},"content":{"rendered":"<h2 data-start=\"0\" data-end=\"72\"><strong data-start=\"0\" data-end=\"72\">50 \u0915\u0940 \u0909\u092e\u094d\u0930 \u0915\u0947 \u092c\u093e\u0926 \u091f\u093e\u0907\u092a 2 \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c\u093c \u0915\u093e \u092a\u094d\u0930\u092c\u0902\u0927\u0928: \u0906\u092a\u0915\u094b \u0915\u094d\u092f\u093e \u091c\u093e\u0928\u0928\u093e \u091a\u093e\u0939\u093f\u090f<\/strong><\/h2>\n<p data-start=\"74\" data-end=\"361\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/www.lalpathlabs.com\/blog\/diabetes-in-hindi\/\">\u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c\u093c<\/a><\/strong><\/span> \u0915\u093f\u0938\u0940 \u092d\u0940 \u0909\u092e\u094d\u0930 \u092e\u0947\u0902 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 50 \u0915\u0940 \u0909\u092e\u094d\u0930 \u0915\u0947 \u092c\u093e\u0926 \u091f\u093e\u0907\u092a 2 \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c\u093c \u0915\u093e \u092a\u094d\u0930\u092c\u0902\u0927\u0928 \u0905\u0915\u094d\u0938\u0930 \u0905\u0927\u093f\u0915 \u091c\u091f\u093f\u0932 \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u091c\u0948\u0938\u0947-\u091c\u0948\u0938\u0947 \u0909\u092e\u094d\u0930 \u092c\u0922\u093c\u0924\u0940 \u0939\u0948, \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0915\u0908 \u092c\u0926\u0932\u093e\u0935 \u0906\u0924\u0947 \u0939\u0948\u0902, \u091c\u094b \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c\u093c \u0915\u094b \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u0930\u0928\u0947 \u0915\u094b \u091a\u0941\u0928\u094c\u0924\u0940\u092a\u0942\u0930\u094d\u0923 \u092c\u0928\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u092f\u0939\u093e\u0902 \u0915\u0941\u091b \u092a\u094d\u0930\u092e\u0941\u0916 \u092c\u0926\u0932\u093e\u0935 \u0914\u0930 \u0909\u0928\u0938\u0947 \u0928\u093f\u092a\u091f\u0928\u0947 \u0915\u0947 \u0909\u092a\u093e\u092f \u0926\u093f\u090f \u0917\u090f \u0939\u0948\u0902:<\/p>\n<h2 data-start=\"363\" data-end=\"398\">\u0932\u0915\u094d\u0937\u0923\u094b\u0902 \u092e\u0947\u0902 \u092c\u0926\u0932\u093e\u0935 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902<\/h2>\n<p data-start=\"399\" data-end=\"811\">\u091c\u0948\u0938\u0947-\u091c\u0948\u0938\u0947 \u0909\u092e\u094d\u0930 \u092c\u0922\u093c\u0924\u0940 \u0939\u0948, \u0936\u0930\u0940\u0930 \u0915\u093e \u0939\u093e\u0908 <span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/www.diabetesasia.org\/hindimagazine\/diabetes-prevention-superfoods-that-can-lower-blood-sugar\/\">\u092c\u094d\u0932\u0921 \u0936\u0941\u0917\u0930<\/a><\/strong><\/span> \u092a\u0930 \u092a\u094d\u0930\u0924\u093f\u0915\u094d\u0930\u093f\u092f\u093e \u0915\u0930\u0928\u0947 \u0915\u093e \u0924\u0930\u0940\u0915\u093e \u092c\u0926\u0932 \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0915\u0941\u091b \u0932\u0915\u094d\u0937\u0923 \u091c\u094b \u092a\u0939\u0932\u0947 \u0926\u093f\u0916\u093e\u0908 \u0926\u0947\u0924\u0947 \u0925\u0947, \u0935\u0947 \u0915\u092e \u092e\u0939\u0938\u0942\u0938 \u0939\u094b\u0928\u0947 \u0932\u0917\u0924\u0947 \u0939\u0948\u0902 \u092f\u093e \u092a\u0942\u0930\u0940 \u0924\u0930\u0939 \u0917\u093e\u092f\u092c \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0909\u0926\u093e\u0939\u0930\u0923 \u0915\u0947 \u0932\u093f\u090f, \u092a\u0939\u0932\u0947 \u092f\u0926\u093f \u092c\u094d\u0932\u0921 \u0936\u0941\u0917\u0930 \u092c\u0922\u093c\u0924\u093e \u0925\u093e \u0924\u094b \u092c\u0939\u0941\u0924 \u092a\u094d\u092f\u093e\u0938 \u0932\u0917\u0924\u0940 \u0925\u0940, \u0932\u0947\u0915\u093f\u0928 \u092c\u0922\u093c\u0924\u0940 \u0909\u092e\u094d\u0930 \u092e\u0947\u0902 \u092f\u0939 \u0932\u0915\u094d\u0937\u0923 \u092e\u0939\u0938\u0942\u0938 \u0928\u0939\u0940\u0902 \u0939\u094b \u0938\u0915\u0924\u093e\u0964 \u0907\u0938\u0932\u093f\u090f \u091c\u093c\u0930\u0942\u0930\u0940 \u0939\u0948 \u0915\u093f \u0906\u092a \u0905\u092a\u0928\u0947 \u0936\u0930\u0940\u0930 \u0915\u0947 \u0938\u0902\u0915\u0947\u0924\u094b\u0902 \u092a\u0930 \u0927\u094d\u092f\u093e\u0928 \u0926\u0947\u0902 \u0914\u0930 \u0915\u093f\u0938\u0940 \u092d\u0940 \u0928\u090f \u092f\u093e \u0905\u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0932\u0915\u094d\u0937\u0923 \u0915\u0940 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u0905\u092a\u0928\u0947 \u0921\u0949\u0915\u094d\u091f\u0930 \u0915\u094b \u0926\u0947\u0902\u0964<\/p>\n<p data-start=\"399\" data-end=\"811\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-5097 aligncenter\" src=\"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2025\/06\/Shugar13Aug-300x169.avif\" alt=\"\u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c\" width=\"525\" height=\"296\" srcset=\"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2025\/06\/Shugar13Aug-300x169.avif 300w, https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2025\/06\/Shugar13Aug-1024x576.avif 1024w, https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2025\/06\/Shugar13Aug-768x432.avif 768w, https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2025\/06\/Shugar13Aug-1536x864.avif 1536w, https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2025\/06\/Shugar13Aug.avif 1600w\" sizes=\"auto, (max-width: 525px) 100vw, 525px\" \/><\/p>\n<h2 data-start=\"813\" data-end=\"841\">\u0939\u0943\u0926\u092f \u0930\u094b\u0917 \u0915\u093e \u092c\u0922\u093c\u0924\u093e \u0916\u0924\u0930\u093e<\/h2>\n<p data-start=\"842\" data-end=\"1055\"><strong data-start=\"842\" data-end=\"868\">Johns Hopkins Medicine<\/strong> \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930, \u0909\u092e\u094d\u0930\u0926\u0930\u093e\u091c \u0932\u094b\u0917\u094b\u0902 \u092e\u0947\u0902 \u091f\u093e\u0907\u092a 2 \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c\u093c \u0915\u0947 \u0938\u093e\u0925 \u0939\u0943\u0926\u092f \u0938\u0947 \u091c\u0941\u0921\u093c\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\u0913\u0902, \u091c\u0948\u0938\u0947 \u0939\u093e\u0930\u094d\u091f \u0905\u091f\u0948\u0915 \u0914\u0930 \u0938\u094d\u091f\u094d\u0930\u094b\u0915, \u0915\u093e \u091c\u094b\u0916\u093f\u092e \u0905\u0927\u093f\u0915 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<br data-start=\"997\" data-end=\"1000\" \/>\u0905\u091a\u094d\u091b\u0940 \u0916\u092c\u0930 \u092f\u0939 \u0939\u0948 \u0915\u093f \u0907\u0938 \u091c\u094b\u0916\u093f\u092e \u0915\u094b \u0915\u092e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0915\u0908 \u0924\u0930\u0940\u0915\u0947 \u0939\u0948\u0902:<\/p>\n<ul>\n<li data-start=\"1058\" data-end=\"1074\">\u0928\u093f\u092f\u092e\u093f\u0924 \u0935\u094d\u092f\u093e\u092f\u093e\u092e<\/li>\n<li data-start=\"1077\" data-end=\"1103\">\u0939\u0943\u0926\u092f \u0915\u0947 \u0932\u093f\u090f \u0909\u092a\u092f\u0941\u0915\u094d\u0924 \u0906\u0939\u093e\u0930<\/li>\n<li data-start=\"1106\" data-end=\"1128\">\u0906\u0935\u0936\u094d\u092f\u0915 \u0926\u0935\u093e\u0913\u0902 \u0915\u093e \u0938\u0947\u0935\u0928<\/li>\n<\/ul>\n<p data-start=\"1130\" data-end=\"1236\">\u092f\u0926\u093f \u0906\u092a\u0915\u094b \u0939\u093e\u0908 \u092c\u094d\u0932\u0921 \u092a\u094d\u0930\u0947\u0936\u0930 \u092f\u093e \u0939\u093e\u0908 \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u0949\u0932 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0939\u0948, \u0924\u094b \u0905\u092a\u0928\u0947 \u0921\u0949\u0915\u094d\u091f\u0930 \u0938\u0947 \u0907\u0938\u0915\u093e \u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u0907\u0932\u093e\u091c \u091c\u0930\u0942\u0930 \u0915\u0930\u0935\u093e\u090f\u0902\u0964<\/p>\n<p data-start=\"1130\" data-end=\"1236\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-5148 aligncenter\" src=\"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2025\/06\/healthy-heart-01-300x300.webp\" alt=\"\u0939\u0943\u0926\u092f\" width=\"425\" height=\"425\" srcset=\"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2025\/06\/healthy-heart-01-300x300.webp 300w, https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2025\/06\/healthy-heart-01-150x150.webp 150w, https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2025\/06\/healthy-heart-01-768x768.webp 768w, https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2025\/06\/healthy-heart-01.webp 800w\" sizes=\"auto, (max-width: 425px) 100vw, 425px\" \/><\/p>\n<h2 data-start=\"1238\" data-end=\"1280\">50 \u0915\u0940 \u0909\u092e\u094d\u0930 \u092e\u0947\u0902 \u092e\u0947\u0928\u094b\u092a\u0949\u091c\u093c \u0914\u0930 \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c\u093c<\/h2>\n<p data-start=\"1281\" data-end=\"1471\">\u0914\u0938\u0924\u0928, \u092e\u0947\u0928\u094b\u092a\u0949\u091c\u093c \u0915\u0940 \u0909\u092e\u094d\u0930 \u0932\u0917\u092d\u0917 51 \u0935\u0930\u094d\u0937 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u092f\u0926\u093f \u0906\u092a \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c\u093c \u0915\u0947 \u0938\u093e\u0925 \u092e\u0947\u0928\u094b\u092a\u0949\u091c\u093c \u092e\u0947\u0902 \u092a\u094d\u0930\u0935\u0947\u0936 \u0915\u0930 \u0930\u0939\u0940 \u0939\u0948\u0902, \u0924\u094b \u0939\u093e\u0930\u094d\u092e\u094b\u0928\u0932 \u092c\u0926\u0932\u093e\u0935 (\u0935\u093f\u0936\u0947\u0937 \u0930\u0942\u092a \u0938\u0947 \u090f\u0938\u094d\u091f\u094d\u0930\u094b\u091c\u0928 \u0915\u0940 \u0915\u092e\u0940) \u0906\u092a\u0915\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u094b \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<h2 data-start=\"1473\" data-end=\"1501\">\u0939\u0943\u0926\u092f \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u092a\u0930 \u0905\u0938\u0930<\/h2>\n<p data-start=\"1502\" data-end=\"1648\">\u090f\u0938\u094d\u091f\u094d\u0930\u094b\u091c\u0928 \u0926\u093f\u0932 \u0915\u094b \u0938\u0941\u0930\u0915\u094d\u0937\u093e \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0915\u0947 \u0938\u094d\u0924\u0930 \u092e\u0947\u0902 \u0917\u093f\u0930\u093e\u0935\u091f \u0938\u0947 \u0939\u0943\u0926\u092f \u0930\u094b\u0917 \u0915\u093e \u0916\u0924\u0930\u093e \u092c\u0922\u093c \u091c\u093e\u0924\u093e \u0939\u0948, \u0916\u093e\u0938\u0915\u0930 \u092f\u0926\u093f \u0906\u092a\u0915\u094b \u092a\u0939\u0932\u0947 \u0938\u0947 \u0939\u0940 \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c\u093c \u0939\u0948\u0964 \u0907\u0938\u0932\u093f\u090f \u0905\u092a\u0928\u0947:<\/p>\n<ul>\n<li data-start=\"1651\" data-end=\"1664\">\u092c\u094d\u0932\u0921 \u092a\u094d\u0930\u0947\u0936\u0930<\/li>\n<li data-start=\"1667\" data-end=\"1771\">\u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u0949\u0932<br data-start=\"1678\" data-end=\"1681\" \/>\u092a\u0930 \u0928\u093f\u092f\u092e\u093f\u0924 \u0928\u091c\u093c\u0930 \u0930\u0916\u0947\u0902, \u0914\u0930 \u0915\u093f\u0938\u0940 \u092d\u0940 \u0905\u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0932\u0915\u094d\u0937\u0923 \u0915\u0940 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u0905\u092a\u0928\u0947 \u0939\u0947\u0932\u094d\u0925\u0915\u0947\u092f\u0930 \u092a\u094d\u0930\u094b\u0935\u093e\u0907\u0921\u0930 \u0915\u094b \u0926\u0947\u0902\u0964<\/li>\n<\/ul>\n<h2 data-start=\"1773\" data-end=\"1821\">\u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u092e\u0947\u0902 \u0939\u093e\u0930\u094d\u091f \u0921\u093f\u091c\u0940\u091c\u093c \u0915\u0947 \u0938\u0902\u092d\u093e\u0935\u093f\u0924 \u0938\u0902\u0915\u0947\u0924<\/h2>\n<p data-start=\"1822\" data-end=\"1899\"><strong data-start=\"1822\" data-end=\"1829\">CDC<\/strong> \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930, \u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u092e\u0947\u0902 \u0939\u0943\u0926\u092f \u0930\u094b\u0917 \u0915\u0947 \u0932\u0915\u094d\u0937\u0923 \u0915\u0941\u091b \u0907\u0938 \u092a\u094d\u0930\u0915\u093e\u0930 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902:<\/p>\n<ul>\n<li data-start=\"1902\" data-end=\"1930\">\u0939\u0932\u094d\u0915\u093e \u092f\u093e \u0924\u0940\u0916\u093e \u0938\u0940\u0928\u0947 \u0915\u093e \u0926\u0930\u094d\u0926<\/li>\n<li data-start=\"1933\" data-end=\"1963\">\u091c\u092c\u0921\u093c\u0947, \u0917\u0930\u094d\u0926\u0928 \u092f\u093e \u0917\u0932\u0947 \u092e\u0947\u0902 \u0926\u0930\u094d\u0926<\/li>\n<li data-start=\"1966\" data-end=\"1987\">\u092a\u0940\u0920 \u092f\u093e \u092a\u0947\u091f \u092e\u0947\u0902 \u0926\u0930\u094d\u0926<\/li>\n<li data-start=\"1990\" data-end=\"2005\">\u092e\u0924\u0932\u0940 \u092f\u093e \u0909\u0932\u094d\u091f\u0940<\/li>\n<li data-start=\"2008\" data-end=\"2014\">\u0925\u0915\u093e\u0928<\/li>\n<li data-start=\"2017\" data-end=\"2028\">\u091a\u0915\u094d\u0915\u0930 \u0906\u0928\u093e<\/li>\n<li data-start=\"2031\" data-end=\"2053\">\u0938\u093e\u0902\u0938 \u0932\u0947\u0928\u0947 \u092e\u0947\u0902 \u0915\u0920\u093f\u0928\u093e\u0908<\/li>\n<li data-start=\"2056\" data-end=\"2073\">\u091c\u094b\u0921\u093c\u094b\u0902 \u092e\u0947\u0902 \u0938\u0942\u091c\u0928<\/li>\n<li data-start=\"2076\" data-end=\"2098\">\u0905\u0928\u093f\u092f\u092e\u093f\u0924 \u0926\u093f\u0932 \u0915\u0940 \u0927\u0921\u093c\u0915\u0928<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-5149 aligncenter\" src=\"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2025\/06\/heart-diseases-symptoms-in-women-300x192.jpg\" alt=\"\u0939\u0943\u0926\u092f\" width=\"661\" height=\"423\" srcset=\"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2025\/06\/heart-diseases-symptoms-in-women-300x192.jpg 300w, https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2025\/06\/heart-diseases-symptoms-in-women.jpg 625w\" sizes=\"auto, (max-width: 661px) 100vw, 661px\" \/><\/p>\n<h3 data-start=\"2100\" data-end=\"2157\">\u0905\u0928\u094d\u092f \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u092a\u0930\u093f\u0935\u0930\u094d\u0924\u0928 \u091c\u093f\u0928 \u092a\u0930 \u0927\u094d\u092f\u093e\u0928 \u0926\u0947\u0928\u093e \u091c\u093c\u0930\u0942\u0930\u0940 \u0939\u0948<\/h3>\n<p data-start=\"2158\" data-end=\"2275\">\u090f\u0915 2012 \u0915\u0947 \u0905\u0927\u094d\u092f\u092f\u0928 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930, \u092e\u0947\u0928\u094b\u092a\u0949\u091c\u093c \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c\u093c \u0938\u0947 \u0917\u094d\u0930\u0938\u093f\u0924 \u0935\u0943\u0926\u094d\u0927 \u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u092e\u0947\u0902 \u0928\u093f\u092e\u094d\u0928 \u0938\u092e\u0938\u094d\u092f\u093e\u090f\u0902 \u0905\u0927\u093f\u0915 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0902:<\/p>\n<ul>\n<li data-start=\"2278\" data-end=\"2346\">\u092c\u093e\u0930-\u092c\u093e\u0930 \u092a\u0947\u0936\u093e\u092c \u0906\u0928\u093e \u092f\u093e \u092a\u0947\u0936\u093e\u092c \u0930\u094b\u0915\u0928\u0947 \u092e\u0947\u0902 \u0915\u0920\u093f\u0928\u093e\u0908 (\u092f\u0942\u0930\u0947\u0928\u0930\u0940 \u0907\u0928\u0915\u0949\u0928\u094d\u091f\u093f\u0928\u0947\u0902\u0938)<\/li>\n<li data-start=\"2349\" data-end=\"2420\">\u0917\u093f\u0930\u0928\u0947 \u0915\u093e \u092c\u0922\u093c\u093e \u0939\u0941\u0906 \u091c\u094b\u0916\u093f\u092e, \u091c\u093f\u0938\u0938\u0947 \u0915\u0942\u0932\u094d\u0939\u0947 \u092f\u093e \u0915\u0902\u0927\u0947 \u092e\u0947\u0902 \u092b\u094d\u0930\u0948\u0915\u094d\u091a\u0930 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948<\/li>\n<\/ul>\n<p data-start=\"2422\" data-end=\"2448\">\u0907\u0928 \u091c\u094b\u0916\u093f\u092e\u094b\u0902 \u0938\u0947 \u092c\u091a\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f:<\/p>\n<ul>\n<li>\u0928\u093f\u092f\u092e\u093f\u0924 \u091a\u0947\u0915\u0905\u092a \u0915\u0930\u093e\u090f\u0902<\/li>\n<li>\u092c\u094d\u0932\u0921 \u0936\u0941\u0917\u0930 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923 \u092e\u0947\u0902 \u0930\u0916\u0947\u0902<\/li>\n<li>\u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0930\u0942\u092a \u0938\u0947 \u0938\u0915\u094d\u0930\u093f\u092f \u0930\u0939\u0947\u0902<\/li>\n<\/ul>\n<h2 data-start=\"2536\" data-end=\"2602\">\u0909\u092e\u094d\u0930 \u0915\u0947 \u0938\u093e\u0925 \u0939\u093e\u0907\u092a\u094b\u0917\u094d\u0932\u093e\u0907\u0938\u0940\u092e\u093f\u092f\u093e (\u0932\u094b \u092c\u094d\u0932\u0921 \u0936\u0941\u0917\u0930) \u0915\u093e \u0916\u0924\u0930\u093e \u092c\u0922\u093c\u0924\u093e \u0939\u0948<\/h2>\n<p data-start=\"2603\" data-end=\"2723\">\u0915\u0941\u091b <strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.lalpathlabs.com\/blog\/diabetes-in-hindi\/\">\u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c\u093c<\/a> <\/span><\/strong>\u0915\u0940 \u0926\u0935\u093e\u0913\u0902 \u0915\u0947 \u0915\u093e\u0930\u0923 \u0939\u093e\u0907\u092a\u094b\u0917\u094d\u0932\u093e\u0907\u0938\u0940\u092e\u093f\u092f\u093e\u2014a \u0916\u0924\u0930\u0928\u093e\u0915 \u0938\u094d\u0925\u093f\u0924\u093f\u2014\u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948, \u0914\u0930 \u092f\u0939 \u091c\u094b\u0916\u093f\u092e \u0909\u092e\u094d\u0930 \u0915\u0947 \u0938\u093e\u0925 \u0914\u0930 \u0905\u0927\u093f\u0915 \u092c\u0922\u093c \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n<p data-start=\"2725\" data-end=\"3047\">\u090f\u0915 2012 \u0915\u0947 \u0905\u0927\u094d\u092f\u092f\u0928 \u092e\u0947\u0902 \u092a\u093e\u092f\u093e \u0917\u092f\u093e \u0915\u093f \u0935\u0943\u0926\u094d\u0927 \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0939\u093e\u0907\u092a\u094b\u0917\u094d\u0932\u093e\u0907\u0938\u0940\u092e\u093f\u092f\u093e \u0915\u0940 \u0938\u0902\u092d\u093e\u0935\u0928\u093e \u0905\u0927\u093f\u0915 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u0907\u0938\u0915\u093e \u090f\u0915 \u092a\u094d\u0930\u092e\u0941\u0916 \u0915\u093e\u0930\u0923 \u092f\u0939 \u0939\u0948 \u0915\u093f \u0909\u092e\u094d\u0930 \u0915\u0947 \u0938\u093e\u0925 \u0915\u093f\u0921\u0928\u0940 \u0915\u0940 \u0915\u093e\u0930\u094d\u092f\u0915\u094d\u0937\u092e\u0924\u093e \u0918\u091f \u091c\u093e\u0924\u0940 \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u0926\u0935\u093e\u0913\u0902 \u0915\u093e \u0936\u0930\u0940\u0930 \u0938\u0947 \u092c\u093e\u0939\u0930 \u0928\u093f\u0915\u0932\u0928\u093e \u0927\u0940\u092e\u093e \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0915\u093e \u092e\u0924\u0932\u092c \u0939\u0948 \u0915\u093f \u0926\u0935\u093e\u090f\u0902 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u0938\u092e\u092f \u0924\u0915 \u092c\u0928\u0940 \u0930\u0939\u0924\u0940 \u0939\u0948\u0902 \u0914\u0930 \u0907\u0938\u0938\u0947 \u092c\u094d\u0932\u0921 \u0936\u0941\u0917\u0930 \u092c\u0939\u0941\u0924 \u0928\u0940\u091a\u0947 \u0917\u093f\u0930 \u0938\u0915\u0924\u093e \u0939\u0948\u096450 \u0935\u0930\u094d\u0937 \u0915\u0947 \u092c\u093e\u0926 \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c\u093c \u0915\u093e \u092a\u094d\u0930\u092c\u0902\u0927\u0928 \u0915\u0947\u0935\u0932 \u092c\u094d\u0932\u0921 \u0936\u0941\u0917\u0930 \u0915\u0947 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923 \u0924\u0915 \u0938\u0940\u092e\u093f\u0924 \u0928\u0939\u0940\u0902 \u0939\u0948\u2014\u092f\u0939 \u0938\u0902\u092a\u0942\u0930\u094d\u0923 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0940 \u0928\u093f\u0917\u0930\u093e\u0928\u0940 \u0914\u0930 \u0938\u0902\u0924\u0941\u0932\u0928 \u0915\u093e \u092e\u093e\u092e\u0932\u093e \u0939\u0948\u0964 \u092f\u0926\u093f \u0906\u092a \u0938\u0924\u0930\u094d\u0915 \u0930\u0939\u0947\u0902, \u0938\u0915\u094d\u0930\u093f\u092f \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940 \u0905\u092a\u0928\u093e\u090f\u0902 \u0914\u0930 \u0928\u093f\u092f\u092e\u093f\u0924 \u091c\u093e\u0902\u091a \u0915\u0930\u0935\u093e\u090f\u0902, \u0924\u094b \u0906\u092a \u0907\u0938 \u091c\u0940\u0935\u0928 \u091a\u0930\u0923 \u0915\u094b \u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924 \u0914\u0930 \u0938\u094d\u0935\u0938\u094d\u0925 \u0924\u0930\u0940\u0915\u0947 \u0938\u0947 \u092a\u093e\u0930 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p data-start=\"2725\" data-end=\"3047\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-5150 aligncenter\" src=\"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2025\/06\/images-9.jpg\" alt=\"\u0939\u093e\u0907\u092a\u094b\u0917\u094d\u0932\u093e\u0907\u0938\u0940\u092e\u093f\u092f\u093e\" width=\"524\" height=\"349\" \/><\/p>\n<p data-start=\"91\" data-end=\"418\">\u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c\u093c \u0915\u093e \u0905\u0938\u0930 \u0915\u093f\u0938\u0940 \u092d\u0940 \u0909\u092e\u094d\u0930 \u092e\u0947\u0902 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 50 \u0915\u0940 \u0909\u092e\u094d\u0930 \u0915\u0947 \u092c\u093e\u0926 \u0907\u0938\u0947 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u0930\u0928\u093e \u0905\u0927\u093f\u0915 \u091a\u0941\u0928\u094c\u0924\u0940\u092a\u0942\u0930\u094d\u0923 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0909\u092e\u094d\u0930 \u092c\u0922\u093c\u0928\u0947 \u0915\u0947 \u0938\u093e\u0925 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0915\u0908 \u092c\u0926\u0932\u093e\u0935 \u0906\u0924\u0947 \u0939\u0948\u0902 \u091c\u094b \u092c\u094d\u0932\u0921 \u0936\u0941\u0917\u0930, \u0935\u091c\u0928, \u0939\u0943\u0926\u092f \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f, \u0914\u0930 \u0928\u0930\u094d\u0935\u0938 \u0938\u093f\u0938\u094d\u091f\u092e \u0915\u094b \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u092f\u0939\u093e\u0902 \u092c\u0924\u093e\u092f\u093e \u0917\u092f\u093e \u0939\u0948 \u0915\u093f 50 \u0915\u0940 \u0909\u092e\u094d\u0930 \u0915\u0947 \u092c\u093e\u0926 <strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.diabetesasia.org\/hindimagazine\/diabetes-prevention-superfoods-that-can-lower-blood-sugar\/\">\u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c\u093c<\/a> <\/span><\/strong>\u0938\u0947 \u091c\u0941\u0921\u093c\u0947 \u0915\u093f\u0928 \u092c\u093e\u0924\u094b\u0902 \u0915\u093e \u0927\u094d\u092f\u093e\u0928 \u0930\u0916\u0928\u093e \u091c\u093c\u0930\u0942\u0930\u0940 \u0939\u0948:<\/p>\n<h3 data-start=\"425\" data-end=\"503\">1. \u0915\u0941\u091b \u0905\u0928\u094d\u092f \u0915\u093e\u0930\u0923 \u091c\u094b \u0939\u093e\u0907\u092a\u094b\u0917\u094d\u0932\u093e\u0907\u0938\u0940\u092e\u093f\u092f\u093e (\u0932\u094b \u092c\u094d\u0932\u0921 \u0936\u0941\u0917\u0930) \u0915\u093e \u0916\u0924\u0930\u093e \u092c\u0922\u093c\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902:<\/h3>\n<ul>\n<li data-start=\"507\" data-end=\"532\">\u090f\u0915 \u0938\u093e\u0925 \u0915\u0908 \u0926\u0935\u093e\u0913\u0902 \u0915\u093e \u0938\u0947\u0935\u0928<\/li>\n<li data-start=\"535\" data-end=\"568\">\u092d\u094b\u091c\u0928 \u091b\u094b\u0921\u093c \u0926\u0947\u0928\u093e \u092f\u093e \u0938\u092e\u092f \u092a\u0930 \u0928 \u0916\u093e\u0928\u093e<\/li>\n<li data-start=\"571\" data-end=\"616\">\u0915\u093f\u0921\u0928\u0940 \u0930\u094b\u0917 \u092f\u093e \u0905\u0928\u094d\u092f \u092a\u0941\u0930\u093e\u0928\u0940 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0938\u092e\u0938\u094d\u092f\u093e\u090f\u0902<\/li>\n<\/ul>\n<h4 data-start=\"618\" data-end=\"673\">\u0939\u093e\u0907\u092a\u094b\u0917\u094d\u0932\u093e\u0907\u0938\u0940\u092e\u093f\u092f\u093e \u0915\u0947 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0932\u0915\u094d\u0937\u0923 (ADA \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930):<\/h4>\n<ul>\n<li data-start=\"677\" data-end=\"695\">\u092d\u094d\u0930\u092e (confusion)<\/li>\n<li data-start=\"698\" data-end=\"709\">\u091a\u0915\u094d\u0915\u0930 \u0906\u0928\u093e<\/li>\n<li data-start=\"712\" data-end=\"740\">\u0915\u093e\u0902\u092a\u0928\u093e \u092f\u093e \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0915\u0902\u092a\u0915\u0902\u092a\u0940<\/li>\n<li data-start=\"743\" data-end=\"758\">\u0927\u0941\u0902\u0927\u0932\u0940 \u0926\u0943\u0937\u094d\u091f\u093f<\/li>\n<li data-start=\"761\" data-end=\"772\">\u092a\u0938\u0940\u0928\u093e \u0906\u0928\u093e<\/li>\n<li data-start=\"775\" data-end=\"790\">\u0924\u0947\u091c\u093c \u092d\u0942\u0916 \u0932\u0917\u0928\u093e<\/li>\n<li data-start=\"793\" data-end=\"819\">\u0939\u094b\u0902\u0920 \u092f\u093e \u092e\u0941\u0902\u0939 \u092e\u0947\u0902 \u091d\u0941\u0928\u091d\u0941\u0928\u0940<\/li>\n<\/ul>\n<p data-start=\"821\" data-end=\"982\"><strong data-start=\"821\" data-end=\"900\">\u092f\u0926\u093f \u0906\u092a \u0907\u0928 \u0932\u0915\u094d\u0937\u0923\u094b\u0902 \u0915\u093e \u0905\u0928\u0941\u092d\u0935 \u0915\u0930 \u0930\u0939\u0947 \u0939\u0948\u0902, \u0924\u094b \u0905\u092a\u0928\u0947 \u0921\u0949\u0915\u094d\u091f\u0930 \u0938\u0947 \u0924\u0941\u0930\u0902\u0924 \u0938\u0902\u092a\u0930\u094d\u0915 \u0915\u0930\u0947\u0902\u0964<\/strong> \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948 \u0915\u093f \u0906\u092a\u0915\u0940 \u0926\u0935\u093e \u0915\u0940 \u0916\u0941\u0930\u093e\u0915 \u0906\u092a\u0915\u0940 \u0909\u092e\u094d\u0930 \u0914\u0930 \u0936\u0930\u0940\u0930 \u0915\u0940 \u091c\u093c\u0930\u0942\u0930\u0924 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u092c\u0926\u0932\u0928\u0940 \u092a\u0921\u093c\u0947\u0964<\/p>\n<h3 data-start=\"989\" data-end=\"1033\">2. \u0909\u092e\u094d\u0930 \u0915\u0947 \u0938\u093e\u0925 \u0935\u091c\u0928 \u0918\u091f\u093e\u0928\u093e \u0915\u0920\u093f\u0928 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948<\/h3>\n<p data-start=\"1035\" data-end=\"1258\">\u090f\u0915 2018 \u0915\u0947 \u0905\u0927\u094d\u092f\u092f\u0928 \u092e\u0947\u0902 \u092a\u093e\u092f\u093e \u0917\u092f\u093e \u0915\u093f \u0909\u092e\u094d\u0930 \u092c\u0922\u093c\u0928\u0947 \u0915\u0947 \u0938\u093e\u0925 \u092b\u0948\u091f \u0938\u0947\u0932\u094d\u0938 \u092e\u0947\u0902 \u0907\u0902\u0938\u0941\u0932\u093f\u0928 \u0930\u0947\u091c\u093c\u093f\u0938\u094d\u091f\u0947\u0902\u0938 \u092c\u0922\u093c \u091c\u093e\u0924\u0940 \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u0935\u091c\u0928 \u0916\u093e\u0938\u0915\u0930 \u092a\u0947\u091f \u0915\u0947 \u0906\u0938-\u092a\u093e\u0938 \u092c\u0922\u093c\u0928\u0947 \u0932\u0917\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0915\u0947 \u0938\u093e\u0925 \u0939\u0940 \u092e\u0947\u091f\u093e\u092c\u094b\u0932\u093f\u091c\u093c\u094d\u092e \u0927\u0940\u092e\u093e \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 <span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/www.diabetesasia.org\/hindimagazine\/what-are-the-benefits-of-weight-loss-surgery\/\">\u0935\u091c\u0928<\/a><\/strong><\/span> \u0915\u092e \u0915\u0930\u0928\u093e \u0914\u0930 \u0915\u0920\u093f\u0928 \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n<p data-start=\"1260\" data-end=\"1271\"><strong data-start=\"1260\" data-end=\"1269\">\u0909\u092a\u093e\u092f:<\/strong><\/p>\n<ul>\n<li data-start=\"1274\" data-end=\"1331\">\u092e\u0948\u0926\u0947 \u0938\u0947 \u092c\u0928\u0940 \u091a\u0940\u091c\u093c\u0947\u0902 (\u0938\u092b\u0947\u0926 \u092c\u094d\u0930\u0947\u0921, \u092e\u093f\u0920\u093e\u0908, \u0938\u094d\u0928\u0948\u0915\u094d\u0938) \u0915\u092e \u0915\u0930\u0947\u0902<\/li>\n<li data-start=\"1334\" data-end=\"1373\">\u0938\u093e\u092c\u0941\u0924 \u0905\u0928\u093e\u091c, \u092b\u0932, \u0938\u092c\u094d\u091c\u093f\u092f\u093e\u0902 \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u0916\u093e\u090f\u0902<\/li>\n<li data-start=\"1376\" data-end=\"1427\">\u092b\u0942\u0921 \u0921\u093e\u092f\u0930\u0940 \u0930\u0916\u0947\u0902 \u0924\u093e\u0915\u093f \u0916\u093e\u0928\u0947 \u0915\u0940 \u0906\u0926\u0924\u094b\u0902 \u092a\u0930 \u0928\u091c\u093c\u0930 \u0930\u0916 \u0938\u0915\u0947\u0902<\/li>\n<li data-start=\"1430\" data-end=\"1480\">\u0915\u093f\u0938\u0940 \u0921\u093e\u0907\u091f\u0940\u0936\u093f\u092f\u0928 \u092f\u093e \u0921\u0949\u0915\u094d\u091f\u0930 \u0938\u0947 \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u0917\u0924 \u092f\u094b\u091c\u0928\u093e \u092c\u0928\u0935\u093e\u090f\u0902<\/li>\n<\/ul>\n<h3 data-start=\"1487\" data-end=\"1537\">3. \u0909\u092e\u094d\u0930 \u0915\u0947 \u0938\u093e\u0925 \u092a\u0948\u0930 \u0915\u0940 \u0926\u0947\u0916\u092d\u093e\u0932 \u091c\u093c\u0930\u0942\u0930\u0940 \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948<\/h3>\n<p data-start=\"1539\" data-end=\"1756\">\u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c\u093c \u0915\u0947 \u0915\u093e\u0930\u0923 \u0938\u092e\u092f \u0915\u0947 \u0938\u093e\u0925 \u0928\u0938\u094b\u0902 \u0915\u094b \u0928\u0941\u0915\u0938\u093e\u0928 (\u0928\u094d\u092f\u0942\u0930\u094b\u092a\u0948\u0925\u0940) \u0914\u0930 \u092c\u094d\u0932\u0921 \u0938\u0930\u094d\u0915\u0941\u0932\u0947\u0936\u0928 \u092e\u0947\u0902 \u0915\u092e\u0940 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u0907\u0938\u0938\u0947 \u092a\u0948\u0930\u094b\u0902 \u092e\u0947\u0902 \u0905\u0932\u094d\u0938\u0930 (\u0918\u093e\u0935) \u092c\u0928\u0928\u0947 \u0914\u0930 \u0917\u0902\u092d\u0940\u0930 \u0938\u0902\u0915\u094d\u0930\u092e\u0923 \u0915\u093e \u0916\u0924\u0930\u093e \u092c\u0922\u093c\u0924\u093e \u0939\u0948, \u091c\u094b \u0907\u0932\u093e\u091c \u0928 \u0939\u094b\u0928\u0947 \u092a\u0930 \u092a\u0948\u0930 \u092f\u093e \u091f\u093e\u0902\u0917 \u0915\u0940 \u0915\u091f\u093e\u0908 \u0924\u0915 \u0932\u0947 \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n<p data-start=\"1758\" data-end=\"1788\"><strong data-start=\"1758\" data-end=\"1786\">\u092a\u0948\u0930\u094b\u0902 \u0915\u0940 \u0938\u0941\u0930\u0915\u094d\u0937\u093e \u0915\u0947 \u0932\u093f\u090f:<\/strong><\/p>\n<ul>\n<li data-start=\"1791\" data-end=\"1828\">\u0930\u094b\u091c\u093c \u092a\u0948\u0930\u094b\u0902 \u0915\u094b \u0927\u094b\u0915\u0930 \u0905\u091a\u094d\u091b\u0940 \u0924\u0930\u0939 \u0938\u0941\u0916\u093e\u090f\u0902<\/li>\n<li data-start=\"1831\" data-end=\"1865\">\u0938\u093e\u092b \u0914\u0930 \u0906\u0930\u093e\u092e\u0926\u093e\u092f\u0915 \u091c\u0942\u0924\u0947-\u092e\u094b\u091c\u093c\u0947 \u092a\u0939\u0928\u0947\u0902<\/li>\n<li data-start=\"1868\" data-end=\"1902\">\u0928\u0902\u0917\u0947 \u092a\u093e\u0902\u0935 \u0928 \u091a\u0932\u0947\u0902, \u0918\u0930 \u092e\u0947\u0902 \u092d\u0940 \u0928\u0939\u0940\u0902<\/li>\n<li data-start=\"1905\" data-end=\"1979\">\u0930\u094b\u091c\u093c \u092a\u0948\u0930\u094b\u0902 \u0915\u0940 \u091c\u093e\u0902\u091a \u0915\u0930\u0947\u0902 \u2013 \u0918\u093e\u0935, \u0938\u0942\u091c\u0928 \u092f\u093e \u0932\u093e\u0932\u093f\u092e\u093e \u0939\u094b \u0924\u094b \u0924\u0941\u0930\u0902\u0924 \u0921\u0949\u0915\u094d\u091f\u0930 \u0915\u094b \u0926\u093f\u0916\u093e\u090f\u0902<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-5019 aligncenter\" src=\"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2025\/05\/images-1.jpg\" alt=\"\u092e\u0927\u0941\u092e\u0947\u0939 \u092a\u0948\u0930:\" width=\"448\" height=\"298\" \/><\/p>\n<h3 data-start=\"1986\" data-end=\"2030\">4. \u0928\u0930\u094d\u0935 \u092a\u0947\u0928 \u092f\u093e \u0924\u0902\u0924\u094d\u0930\u093f\u0915\u093e \u0915\u094d\u0937\u0924\u093f \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948<\/h3>\n<p data-start=\"2032\" data-end=\"2140\">\u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c\u093c \u091c\u093f\u0924\u0928\u0940 \u092a\u0941\u0930\u093e\u0928\u0940 \u0939\u094b\u0917\u0940, \u0928\u0938\u094b\u0902 \u0915\u094b \u0928\u0941\u0915\u0938\u093e\u0928 \u0939\u094b\u0928\u0947 \u0915\u093e \u091c\u094b\u0916\u093f\u092e \u0909\u0924\u0928\u093e \u092c\u0922\u093c\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 <em data-start=\"2108\" data-end=\"2129\">\u0921\u093e\u092f\u092c\u093f\u091f\u093f\u0915 \u0928\u094d\u092f\u0942\u0930\u094b\u092a\u0948\u0925\u0940<\/em> \u0915\u0939\u0932\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n<h4 data-start=\"2142\" data-end=\"2161\">\u0938\u0902\u092d\u093e\u0935\u093f\u0924 \u0932\u0915\u094d\u0937\u0923:<\/h4>\n<ul>\n<li data-start=\"2164\" data-end=\"2186\">\u091b\u0942\u0928\u0947 \u092e\u0947\u0902 \u0938\u0902\u0935\u0947\u0926\u0928\u0936\u0940\u0932\u0924\u093e<\/li>\n<li data-start=\"2189\" data-end=\"2219\">\u0939\u093e\u0925-\u092a\u0948\u0930\u094b\u0902 \u092e\u0947\u0902 \u091d\u0941\u0928\u091d\u0941\u0928\u0940 \u092f\u093e \u091c\u0932\u0928<\/li>\n<li data-start=\"2222\" data-end=\"2252\">\u0938\u0902\u0924\u0941\u0932\u0928 \u0914\u0930 \u0938\u092e\u0928\u094d\u0935\u092f \u092e\u0947\u0902 \u092a\u0930\u0947\u0936\u093e\u0928\u0940<\/li>\n<li data-start=\"2255\" data-end=\"2278\">\u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u0915\u0940 \u0915\u092e\u091c\u094b\u0930\u0940<\/li>\n<li data-start=\"2281\" data-end=\"2311\">\u092a\u0938\u0940\u0928\u093e \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u092f\u093e \u092c\u0939\u0941\u0924 \u0915\u092e \u0906\u0928\u093e<\/li>\n<li data-start=\"2314\" data-end=\"2340\">\u092c\u094d\u0932\u0948\u0921\u0930 \u0938\u0947 \u0938\u0902\u092c\u0902\u0927\u093f\u0924 \u0938\u092e\u0938\u094d\u092f\u093e<\/li>\n<li data-start=\"2343\" data-end=\"2380\">\u092f\u094c\u0928 \u0926\u0941\u0930\u094d\u092c\u0932\u0924\u093e (erectile dysfunction)<\/li>\n<li data-start=\"2383\" data-end=\"2402\">\u0928\u093f\u0917\u0932\u0928\u0947 \u092e\u0947\u0902 \u0915\u0920\u093f\u0928\u093e\u0908<\/li>\n<li data-start=\"2405\" data-end=\"2433\">\u0926\u094b\u0939\u0930\u0940 \u0926\u0943\u0937\u094d\u091f\u093f (double vision)<\/li>\n<\/ul>\n<h3 data-start=\"2440\" data-end=\"2513\">5. \u0938\u094d\u0935\u0938\u094d\u0925 \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940 \u0905\u092a\u0928\u093e\u0915\u0930 50 \u0915\u0947 \u092c\u093e\u0926 \u092d\u0940 \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c\u093c \u0915\u094b \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923 \u092e\u0947\u0902 \u0930\u0916\u0947\u0902<\/h3>\n<p data-start=\"2515\" data-end=\"2628\">\u0939\u093e\u0932\u093e\u0902\u0915\u093f <span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/my.clevelandclinic.org\/health\/diseases\/21501-type-2-diabetes\">\u091f\u093e\u0907\u092a 2 \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c\u093c<\/a> <\/strong><\/span>\u0915\u093e \u0915\u094b\u0908 \u0907\u0932\u093e\u091c \u0928\u0939\u0940\u0902 \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u0938\u0939\u0940 \u0926\u0935\u093e\u0907\u092f\u094b\u0902 \u0914\u0930 \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940 \u0915\u0947 \u0938\u093e\u0925 \u0907\u0938\u0947 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n<h4 data-start=\"2630\" data-end=\"2661\">\u0905\u092a\u0928\u093e\u0928\u0947 \u092f\u094b\u0917\u094d\u092f 7 \u091c\u093c\u0930\u0942\u0930\u0940 \u0915\u0926\u092e:<\/h4>\n<p data-start=\"2663\" data-end=\"2821\"><strong data-start=\"2663\" data-end=\"2693\">1. \u0926\u0935\u093e\u090f\u0902 \u0928\u093f\u092f\u092e\u093f\u0924 \u0930\u0942\u092a \u0938\u0947 \u0932\u0947\u0902<\/strong><br data-start=\"2693\" data-end=\"2696\" \/>\u0926\u0935\u093e \u0928 \u0932\u0947\u0928\u0947 \u0938\u0947 \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c\u093c \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923 \u0938\u0947 \u092c\u093e\u0939\u0930 \u091c\u093e \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u092f\u0926\u093f \u0926\u0935\u093e\u0913\u0902 \u0915\u0947 \u0926\u093e\u092e \u092f\u093e \u0938\u093e\u0907\u0921 \u0907\u092b\u0947\u0915\u094d\u091f\u094d\u0938 \u0938\u092e\u0938\u094d\u092f\u093e \u0939\u0948\u0902, \u0924\u094b \u0921\u0949\u0915\u094d\u091f\u0930 \u0938\u0947 \u0935\u093f\u0915\u0932\u094d\u092a \u092a\u0942\u091b\u0947\u0902\u0964<\/p>\n<p data-start=\"2823\" data-end=\"3027\"><strong data-start=\"2823\" data-end=\"2849\">2. \u0928\u093f\u092f\u092e\u093f\u0924 \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0915\u0930\u0947\u0902<\/strong><br data-start=\"2849\" data-end=\"2852\" \/>ADA \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930, \u0938\u092a\u094d\u0924\u093e\u0939 \u092e\u0947\u0902 \u0915\u092e \u0938\u0947 \u0915\u092e 5 \u0926\u093f\u0928, \u0930\u094b\u091c\u093c 30 \u092e\u093f\u0928\u091f \u0915\u093e \u090f\u0930\u094b\u092c\u093f\u0915 \u090f\u0915\u094d\u0938\u0930\u0938\u093e\u0907\u091c\u093c \u0915\u0930\u0947\u0902 \u0914\u0930 \u0939\u092b\u094d\u0924\u0947 \u092e\u0947\u0902 2 \u092c\u093e\u0930 \u0935\u0947\u091f \u091f\u094d\u0930\u0947\u0928\u093f\u0902\u0917 \u0915\u0930\u0947\u0902\u0964 \u091a\u0932\u0928\u093e, \u0924\u0948\u0930\u0928\u093e, \u0938\u093e\u0907\u0915\u093f\u0932 \u091a\u0932\u093e\u0928\u093e, \u0939\u0932\u094d\u0915\u093e \u0935\u091c\u0928 \u0909\u0920\u093e\u0928\u093e \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0939\u0948\u0902\u0964<\/p>\n<p data-start=\"2823\" data-end=\"3027\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-5120 aligncenter\" src=\"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2025\/06\/images-1-5.jpg\" alt=\"\u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0935\u093e\u0932\u0947 \u0932\u094b\u0917\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0915\u0940 \u0917\u093e\u0907\u0921\u0932\u093e\u0907\u0928\" width=\"596\" height=\"335\" \/><\/p>\n<p data-start=\"3029\" data-end=\"3187\"><strong data-start=\"3029\" data-end=\"3052\">3. \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u0906\u0939\u093e\u0930 \u0932\u0947\u0902<\/strong><br data-start=\"3052\" data-end=\"3055\" \/>\u0936\u0915\u094d\u0915\u0930, \u0938\u092b\u0947\u0926 \u092c\u094d\u0930\u0947\u0921, \u092a\u0948\u0915\u094d\u0921 \u0938\u094d\u0928\u0948\u0915\u094d\u0938, \u092e\u093f\u0920\u093e\u0908 \u0914\u0930 \u092e\u0940\u0920\u0947 \u0921\u094d\u0930\u093f\u0902\u0915\u094d\u0938 \u0915\u092e \u0915\u0930\u0947\u0902\u0964 \u0938\u093e\u092c\u0941\u0924 \u0905\u0928\u093e\u091c, \u092b\u0932, \u0938\u092c\u094d\u091c\u093c\u093f\u092f\u093e\u0902, \u0932\u0940\u0928 \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u0914\u0930 \u0939\u0947\u0932\u094d\u0926\u0940 \u092b\u0948\u091f \u092a\u0930 \u0927\u094d\u092f\u093e\u0928 \u0926\u0947\u0902\u0964<\/p>\n<p data-start=\"3189\" data-end=\"3303\"><strong data-start=\"3189\" data-end=\"3217\">4. \u0936\u0930\u0940\u0930 \u0915\u094b \u0939\u093e\u0907\u0921\u094d\u0930\u0947\u091f \u0930\u0916\u0947\u0902<\/strong><br data-start=\"3217\" data-end=\"3220\" \/>\u092a\u0942\u0930\u093e \u0926\u093f\u0928 \u092a\u093e\u0928\u0940 \u092a\u0940\u0924\u0947 \u0930\u0939\u0947\u0902, \u0907\u0938\u0938\u0947 \u092c\u094d\u0932\u0921 \u0936\u0941\u0917\u0930 \u0915\u0902\u091f\u094d\u0930\u094b\u0932 \u092e\u0947\u0902 \u0930\u0939\u0924\u093e \u0939\u0948 \u0914\u0930 \u0936\u0930\u0940\u0930 \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0939\u0924\u093e \u0939\u0948\u0964<\/p>\n<p data-start=\"3305\" data-end=\"3426\"><strong data-start=\"3305\" data-end=\"3333\">5. \u0924\u0928\u093e\u0935 \u092a\u0930 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923 \u0930\u0916\u0947\u0902<\/strong><br data-start=\"3333\" data-end=\"3336\" \/>\u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u0924\u0928\u093e\u0935 \u0930\u0939\u0928\u0947 \u0938\u0947 \u092c\u094d\u0932\u0921 \u0936\u0941\u0917\u0930 \u092c\u0922\u093c \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0927\u094d\u092f\u093e\u0928, \u092f\u094b\u0917, \u0924\u093e\u0908 \u091a\u0940, \u092e\u0938\u093e\u091c \u091c\u0948\u0938\u0947 \u0909\u092a\u093e\u092f \u0905\u092a\u0928\u093e\u090f\u0902\u0964<\/p>\n<p data-start=\"3428\" data-end=\"3568\"><strong data-start=\"3428\" data-end=\"3455\">6. \u0938\u094d\u0935\u0938\u094d\u0925 \u0935\u091c\u0928 \u092c\u0928\u093e\u090f \u0930\u0916\u0947\u0902<\/strong><br data-start=\"3455\" data-end=\"3458\" \/>\u0935\u091c\u0928 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0930\u0916\u0928\u0947 \u0938\u0947 \u092c\u094d\u0932\u0921 \u0936\u0941\u0917\u0930 \u092e\u0947\u0902 \u0938\u0941\u0927\u093e\u0930 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0921\u0949\u0915\u094d\u091f\u0930 \u0938\u0947 \u0905\u092a\u0928\u0947 \u0932\u093f\u090f \u0906\u0926\u0930\u094d\u0936 \u0935\u091c\u0928 \u091c\u093e\u0928\u0947\u0902 \u0914\u0930 \u0921\u093e\u0907\u091f\u0940\u0936\u093f\u092f\u0928 \u0915\u0940 \u092e\u0926\u0926 \u0932\u0947\u0902\u0964<\/p>\n<p data-start=\"3570\" data-end=\"3691\"><strong data-start=\"3570\" data-end=\"3602\">7. \u0928\u093f\u092f\u092e\u093f\u0924 \u092e\u0947\u0921\u093f\u0915\u0932 \u091a\u0947\u0915\u0905\u092a \u0915\u0930\u093e\u090f\u0902<\/strong><br data-start=\"3602\" data-end=\"3605\" \/>\u0938\u092e\u092f-\u0938\u092e\u092f \u092a\u0930 \u091c\u093e\u0902\u091a \u0915\u0930\u093e\u0928\u0947 \u0938\u0947 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0915\u093e \u0938\u092e\u092f \u0930\u0939\u0924\u0947 \u092a\u0924\u093e \u091a\u0932 \u091c\u093e\u0924\u093e \u0939\u0948 \u0914\u0930 \u0907\u0932\u093e\u091c \u0906\u0938\u093e\u0928 \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n<p data-start=\"3570\" data-end=\"3691\">50 \u0915\u0940 \u0909\u092e\u094d\u0930 \u0915\u0947 \u092c\u093e\u0926 \u092d\u0940 \u091f\u093e\u0907\u092a 2 \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c\u093c \u0915\u094b \u0905\u091a\u094d\u091b\u0947 \u0938\u0947 \u092e\u0948\u0928\u0947\u091c \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0938\u0939\u0940 \u091c\u093e\u0928\u0915\u093e\u0930\u0940, \u0928\u093f\u092f\u092e\u093f\u0924 \u091c\u093e\u0902\u091a, \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940 \u0914\u0930 \u0921\u0949\u0915\u094d\u091f\u0930 \u0915\u0940 \u0938\u0932\u093e\u0939 \u0938\u0947 \u0906\u092a \u0938\u094d\u0935\u0938\u094d\u0925, \u0938\u0915\u094d\u0930\u093f\u092f \u0914\u0930 \u0932\u0902\u092c\u093e \u091c\u0940\u0935\u0928 \u091c\u0940 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p data-start=\"3570\" data-end=\"3691\">\u0907\u0938 \u0932\u0947\u0916 \u0915\u094b \u092d\u0940 \u092a\u095d\u0947 :<\/p>\n<p class=\"entry-title\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/www.diabetesasia.org\/hindimagazine\/the-most-effective-diet-for-diabetes-myth-vs-reality\/\">\u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0915\u0947 \u0932\u093f\u090f \u0938\u092c\u0938\u0947 \u0905\u0938\u0930\u0926\u093e\u0930 \u0921\u093e\u0907\u091f \u2013 \u092e\u093f\u0925\u0915 \u092c\u0928\u093e\u092e \u0939\u0915\u0940\u0915\u0924<\/a><\/strong><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>50 \u0915\u0940 \u0909\u092e\u094d\u0930 \u0915\u0947 \u092c\u093e\u0926 \u091f\u093e\u0907\u092a 2 \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c\u093c \u0915\u093e \u092a\u094d\u0930\u092c\u0902\u0927\u0928: \u0906\u092a\u0915\u094b \u0915\u094d\u092f\u093e \u091c\u093e\u0928\u0928\u093e \u091a\u093e\u0939\u093f\u090f \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c\u093c&#8230;<\/p>\n","protected":false},"author":2,"featured_media":5151,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[28,25,1158,1181,54,23,17,19],"tags":[561,292,1367,913,1411,177,1340,1410],"class_list":["post-5142","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diabetes-foot-care","category-diabetes-reaserch-update","category-health-update","category-heart-and-diabetes","category-hypoglycemia-diabetes","category-lifestyle-medicine","category-type-1-diabetes","category-type-2-diabetes","tag-diabetes-magazine-in-hindi","tag-type-2-diabetes-in-hindi","tag-1367","tag-913","tag-1411","tag-177","tag-1340","tag-1410"],"aioseo_notices":[],"featured_image_urls":{"full":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2025\/06\/navbharat-times-1.webp",1600,900,false],"thumbnail":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2025\/06\/navbharat-times-1-150x150.webp",150,150,true],"medium":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2025\/06\/navbharat-times-1-300x169.webp",300,169,true],"medium_large":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2025\/06\/navbharat-times-1-768x432.webp",640,360,true],"large":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2025\/06\/navbharat-times-1-1024x576.webp",640,360,true],"1536x1536":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2025\/06\/navbharat-times-1-1536x864.webp",1536,864,true],"2048x2048":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2025\/06\/navbharat-times-1.webp",1600,900,false],"covernews-slider-full":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2025\/06\/navbharat-times-1-1115x715.webp",1115,715,true],"covernews-slider-center":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2025\/06\/navbharat-times-1-800x500.webp",800,500,true],"covernews-featured":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2025\/06\/navbharat-times-1-1024x576.webp",1024,576,true],"covernews-medium":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2025\/06\/navbharat-times-1-540x340.webp",540,340,true],"covernews-medium-square":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2025\/06\/navbharat-times-1-400x250.webp",400,250,true]},"author_info":{"display_name":"Dr. Rajesh Jain","author_link":"https:\/\/www.diabetesasia.org\/hindimagazine\/author\/rajeshjain\/"},"category_info":"<a href=\"https:\/\/www.diabetesasia.org\/hindimagazine\/category\/diabetes-foot-care\/\" rel=\"category tag\">Diabetes Foot Care<\/a> <a href=\"https:\/\/www.diabetesasia.org\/hindimagazine\/category\/diabetes-reaserch-update\/\" rel=\"category tag\">Diabetes Reaserch Update<\/a> <a href=\"https:\/\/www.diabetesasia.org\/hindimagazine\/category\/lifestyle-medicine\/health-update\/\" rel=\"category tag\">health update<\/a> <a href=\"https:\/\/www.diabetesasia.org\/hindimagazine\/category\/heart-and-diabetes\/\" rel=\"category tag\">heart and Diabetes<\/a> <a href=\"https:\/\/www.diabetesasia.org\/hindimagazine\/category\/diabetes-reaserch-update\/hypoglycemia-diabetes\/\" rel=\"category tag\">Hypoglycemia<\/a> <a href=\"https:\/\/www.diabetesasia.org\/hindimagazine\/category\/lifestyle-medicine\/\" rel=\"category tag\">Lifestyle Medicine<\/a> <a href=\"https:\/\/www.diabetesasia.org\/hindimagazine\/category\/type-of-diabetese\/type-1-diabetes\/\" rel=\"category tag\">Type 1 Diabetes<\/a> <a href=\"https:\/\/www.diabetesasia.org\/hindimagazine\/category\/type-of-diabetese\/type-2-diabetes\/\" rel=\"category tag\">Type 2 Diabetes<\/a>","tag_info":"Type 2 Diabetes","comment_count":"0","jetpack_featured_media_url":"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2025\/06\/navbharat-times-1.webp","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-json\/wp\/v2\/posts\/5142","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-json\/wp\/v2\/comments?post=5142"}],"version-history":[{"count":6,"href":"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-json\/wp\/v2\/posts\/5142\/revisions"}],"predecessor-version":[{"id":5152,"href":"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-json\/wp\/v2\/posts\/5142\/revisions\/5152"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-json\/wp\/v2\/media\/5151"}],"wp:attachment":[{"href":"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-json\/wp\/v2\/media?parent=5142"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-json\/wp\/v2\/categories?post=5142"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-json\/wp\/v2\/tags?post=5142"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}