{"id":5153,"date":"2025-06-09T14:36:19","date_gmt":"2025-06-09T09:06:19","guid":{"rendered":"https:\/\/www.diabetesasia.org\/hindimagazine\/?p=5153"},"modified":"2025-06-09T14:36:19","modified_gmt":"2025-06-09T09:06:19","slug":"the-hidden-secrets-to-healthy-living-with-diabetes-and-aging","status":"publish","type":"post","link":"https:\/\/www.diabetesasia.org\/hindimagazine\/the-hidden-secrets-to-healthy-living-with-diabetes-and-aging\/","title":{"rendered":"\u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0914\u0930 \u092c\u0922\u093c\u0924\u0940 \u0909\u092e\u094d\u0930 \u092e\u0947\u0902 \u0938\u094d\u0935\u0938\u094d\u0925 \u091c\u0940\u0935\u0928 \u0915\u0947 \u091b\u093f\u092a\u0947 \u0939\u0941\u090f \u0930\u093e\u091c\u093c"},"content":{"rendered":"<h2 data-start=\"0\" data-end=\"75\"><strong data-start=\"0\" data-end=\"75\">\u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c\u093c \u0915\u0947 \u0930\u0939\u0938\u094d\u092f\u094b\u0902 \u0938\u0947 \u092a\u0930\u094d\u0926\u093e \u0909\u0920\u093e\u0928\u093e: \u0915\u094b\u0936\u093f\u0915\u0940\u092f \u0909\u092e\u094d\u0930 \u092c\u0922\u093c\u0928\u0947 \u0938\u0947 \u091c\u0941\u0921\u093c\u0947 \u0928\u090f \u0936\u094b\u0927<\/strong><\/h2>\n<p data-start=\"77\" data-end=\"133\"><strong data-start=\"77\" data-end=\"133\">\u0915\u094b\u0936\u093f\u0915\u0940\u092f \u0909\u092e\u094d\u0930 \u092c\u0922\u093c\u0928\u093e: \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c\u093c \u0915\u0940 \u0930\u094b\u0915\u0925\u093e\u092e \u0915\u0947 \u0928\u090f \u0930\u093e\u0938\u094d\u0924\u0947<\/strong><\/p>\n<p data-start=\"135\" data-end=\"665\">\u0915\u094d\u092f\u093e \u0906\u092a <span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/www.careinsurance.com\/health-insurance\/diabetes-in-hindi\">\u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c\u093c<\/a> <\/strong><\/span>\u0915\u0947 \u092a\u0940\u091b\u0947 \u091b\u093f\u092a\u0947 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data-start=\"363\" data-end=\"429\">&#8220;<span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.diabetesasia.org\/hindimagazine\/what-should-we-do-if-we-have-diabetes\/\">\u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c\u093c<\/a><\/span> \u0915\u0947 \u0930\u0939\u0938\u094d\u092f \u0916\u094b\u0932\u0928\u093e: \u0915\u094b\u0936\u093f\u0915\u0940\u092f \u0909\u092e\u094d\u0930 \u092c\u0922\u093c\u0928\u0947 \u0938\u0947 \u091c\u0941\u0921\u093c\u0940 \u0928\u0908 \u0938\u092e\u091d&#8221;<\/strong> \u092e\u0947\u0902 \u0939\u092e \u0907\u0938 \u0917\u0939\u0930\u0947 \u0938\u0902\u092c\u0902\u0927 \u0915\u094b \u0938\u092e\u091d\u0947\u0902\u0917\u0947 \u0915\u093f \u0915\u0948\u0938\u0947 \u0909\u092e\u094d\u0930 \u092c\u0922\u093c\u0928\u0947 \u0935\u093e\u0932\u0940 \u0915\u094b\u0936\u093f\u0915\u093e\u090f\u0901 \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c\u093c \u0915\u0940 \u0936\u0941\u0930\u0941\u0906\u0924 \u092e\u0947\u0902 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alt=\"\u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0914\u0930 \u092c\u0922\u093c\u0924\u0940 \u0909\u092e\u094d\u0930 \u092e\u0947\u0902 \u0938\u094d\u0935\u0938\u094d\u0925 \u091c\u0940\u0935\u0928 \u0915\u0947 \u091b\u093f\u092a\u0947 \u0939\u0941\u090f \u0930\u093e\u091c\u093c\" width=\"481\" height=\"271\" srcset=\"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2025\/06\/empm9e0s_diabetes_625x300_08_April_25-300x169.webp 300w, https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2025\/06\/empm9e0s_diabetes_625x300_08_April_25.webp 545w\" sizes=\"auto, (max-width: 481px) 100vw, 481px\" \/><\/p>\n<h2 data-start=\"667\" data-end=\"732\">\u092d\u093e\u0930\u0924 \u0914\u0930 \u0909\u0937\u094d\u0923\u0915\u091f\u093f\u092c\u0902\u0927\u0940\u092f \u0915\u094d\u0937\u0947\u0924\u094d\u0930\u094b\u0902 \u092e\u0947\u0902 \u0909\u092e\u094d\u0930 \u0914\u0930 \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c\u093c \u0915\u093e 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\u0924\u0930\u0940\u0915\u093e \u0939\u0948\u0964 \u0907\u0938\u0915\u0947 \u0932\u093f\u090f \u0938\u0902\u092a\u0942\u0930\u094d\u0923 \u0914\u0930 \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940 \u0905\u092a\u0928\u093e\u0928\u093e \u091c\u093c\u0930\u0942\u0930\u0940 \u0939\u0948\u0964 \u0909\u0937\u094d\u0923\u0915\u091f\u093f\u092c\u0902\u0927\u0940\u092f \u092b\u0932\u094b\u0902 \u0914\u0930 \u0938\u092c\u094d\u091c\u093c\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u092e\u093f\u0932\u0928\u0947 \u0935\u093e\u0932\u0947 \u090f\u0902\u091f\u0940\u0911\u0915\u094d\u0938\u0940\u0921\u0947\u0902\u091f \u0938\u0947 \u092d\u0930\u092a\u0942\u0930 \u0906\u0939\u093e\u0930 \u0911\u0915\u094d\u0938\u0940\u0921\u0947\u091f\u093f\u0935 \u0938\u094d\u091f\u094d\u0930\u0947\u0938 \u0915\u094b \u0915\u092e \u0915\u0930\u0924\u093e \u0939\u0948 \u2013 \u091c\u094b \u0915\u094b\u0936\u093f\u0915\u0940\u092f \u0909\u092e\u094d\u0930 \u092c\u0922\u093c\u0928\u0947 \u0915\u093e \u092a\u094d\u0930\u092e\u0941\u0916 \u0915\u093e\u0930\u0923 \u0939\u0948\u0964<\/p>\n<p data-start=\"1876\" data-end=\"2344\">\u0938\u093e\u0925 \u0939\u0940, \u0928\u093f\u092f\u092e\u093f\u0924 \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0917\u0924\u093f\u0935\u093f\u0927\u093f \u0935\u091c\u0928 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923 \u0914\u0930 \u0907\u0902\u0938\u0941\u0932\u093f\u0928 \u0938\u0902\u0935\u0947\u0926\u0928\u0936\u0940\u0932\u0924\u093e \u0915\u094b \u092c\u0947\u0939\u0924\u0930 \u092c\u0928\u093e\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u0940 \u0939\u0948\u0964 \u092d\u093e\u0930\u0924\u0940\u092f \u092a\u0930\u0902\u092a\u0930\u093e \u092e\u0947\u0902 \u0938\u0926\u093f\u092f\u094b\u0902 \u0938\u0947 \u091a\u0932\u0947 \u0906 \u0930\u0939\u0947 \u092f\u094b\u0917 \u0914\u0930 \u0927\u094d\u092f\u093e\u0928 \u091c\u0948\u0938\u0947 \u0924\u0928\u093e\u0935-\u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923 \u0915\u0947 \u0909\u092a\u093e\u092f \u092e\u093e\u0928\u0938\u093f\u0915 \u0914\u0930 \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0926\u094b\u0928\u094b\u0902 \u0915\u094b \u092c\u0947\u0939\u0924\u0930 \u092c\u0928\u093e\u0924\u0947 \u0939\u0948\u0902\u0964 \u092f\u0947 \u0924\u0930\u0940\u0915\u0947 \u0938\u0942\u091c\u0928 \u0914\u0930 \u0915\u094b\u0936\u093f\u0915\u0940\u092f \u0924\u0928\u093e\u0935 \u0915\u094b \u0915\u092e \u0915\u0930\u0915\u0947 \u0909\u092e\u094d\u0930 \u092c\u0922\u093c\u0928\u0947 \u0915\u0940 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u0915\u094b \u092d\u0940 \u0927\u0940\u092e\u093e \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u0909\u092e\u094d\u0930 \u092c\u0922\u093c\u0928\u0947 \u0915\u0947 \u0938\u093e\u0925 \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c\u093c \u0915\u093e \u092a\u094d\u0930\u092c\u0902\u0927\u0928 \u091c\u091f\u093f\u0932 \u0939\u094b\u0924\u093e \u091c\u093e\u0924\u093e \u0939\u0948, \u0907\u0938\u0932\u093f\u090f \u092f\u0939 \u0938\u092e\u091d\u0928\u093e \u091c\u093c\u0930\u0942\u0930\u0940 \u0939\u0948 \u0915\u093f \u0926\u094b\u0928\u094b\u0902 \u0915\u0947 \u092c\u0940\u091a \u0915\u094d\u092f\u093e \u0938\u0902\u092c\u0902\u0927 \u0939\u0948 \u0914\u0930 \u0939\u092e \u0907\u0938\u0938\u0947 \u092a\u0939\u0932\u0947 \u0938\u0947 \u0915\u0948\u0938\u0947 \u0928\u093f\u092a\u091f \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p data-start=\"1876\" data-end=\"2344\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-5099 aligncenter\" src=\"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2025\/06\/images-6-300x150.jpg\" alt=\"\u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c\" width=\"468\" height=\"234\" srcset=\"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2025\/06\/images-6-300x150.jpg 300w, https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2025\/06\/images-6.jpg 318w\" sizes=\"auto, (max-width: 468px) 100vw, 468px\" \/><\/p>\n<h2 data-start=\"2346\" data-end=\"2413\">\u092d\u093e\u0930\u0924 \u0914\u0930 \u0909\u0937\u094d\u0923\u0915\u091f\u093f\u092c\u0902\u0927\u0940\u092f \u0915\u094d\u0937\u0947\u0924\u094d\u0930\u094b\u0902 \u0915\u0947 \u0932\u094b\u0917\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0935\u094d\u092f\u093e\u0935\u0939\u093e\u0930\u093f\u0915 \u0938\u0941\u091d\u093e\u0935<\/h2>\n<p data-start=\"2415\" data-end=\"2542\">\u092d\u093e\u0930\u0924 \u0914\u0930 \u0905\u0928\u094d\u092f \u0909\u0937\u094d\u0923\u0915\u091f\u093f\u092c\u0902\u0927\u0940\u092f \u0915\u094d\u0937\u0947\u0924\u094d\u0930\u094b\u0902 \u092e\u0947\u0902 \u0930\u0939\u0928\u0947 \u0935\u093e\u0932\u0947 \u0932\u094b\u0917 \u0915\u0941\u091b \u0938\u0930\u0932 \u0932\u0947\u0915\u093f\u0928 \u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u0915\u0926\u092e\u094b\u0902 \u0938\u0947 \u0905\u092a\u0928\u0947 \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c\u093c \u0915\u0947 \u091c\u094b\u0916\u093f\u092e \u0915\u094b \u0915\u092e \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902:<\/p>\n<ul>\n<li data-start=\"2546\" data-end=\"2654\"><strong data-start=\"2546\" data-end=\"2576\">\u0938\u094d\u0925\u093e\u0928\u0940\u092f, \u092a\u094b\u0937\u0915 \u0906\u0939\u093e\u0930 \u0905\u092a\u0928\u093e\u090f\u0901:<\/strong> \u0924\u093e\u091c\u0947, \u092e\u094c\u0938\u092e\u0940 \u092b\u0932-\u0938\u092c\u094d\u091c\u093c\u093f\u092f\u093e\u0901, \u0938\u093e\u092c\u0941\u0924 \u0905\u0928\u093e\u091c \u0914\u0930 \u092a\u094c\u0927\u094b\u0902 \u0938\u0947 \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u092a\u0930 \u091c\u093c\u094b\u0930 \u0926\u0947\u0902\u0964<\/li>\n<li data-start=\"2657\" data-end=\"2747\"><strong data-start=\"2657\" data-end=\"2673\">\u0938\u0915\u094d\u0930\u093f\u092f \u0930\u0939\u0947\u0902:<\/strong> \u091a\u0932\u0928\u093e, \u0938\u093e\u0907\u0915\u094d\u0932\u093f\u0902\u0917 \u092f\u093e \u0915\u094b\u0908 \u092d\u0940 \u092e\u0928\u092a\u0938\u0902\u0926 \u0917\u0924\u093f\u0935\u093f\u0927\u093f \u0905\u092a\u0928\u0947 \u0926\u0948\u0928\u093f\u0915 \u091c\u0940\u0935\u0928 \u0915\u093e \u0939\u093f\u0938\u094d\u0938\u093e \u092c\u0928\u093e\u090f\u0902\u0964<\/li>\n<li data-start=\"2750\" data-end=\"2901\"><strong data-start=\"2750\" data-end=\"2787\"><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/hi.wikipedia.org\/wiki\/%E0%A4%A4%E0%A4%A8%E0%A4%BE%E0%A4%B5_(%E0%A4%9A%E0%A4%BF%E0%A4%95%E0%A4%BF%E0%A4%A4%E0%A5%8D%E0%A4%B8%E0%A4%BE)\">\u0924\u0928\u093e\u0935<\/a> <\/span>\u0915\u094b \u0938\u092e\u091d\u0926\u093e\u0930\u0940 \u0938\u0947 \u092a\u094d\u0930\u092c\u0902\u0927\u093f\u0924 \u0915\u0930\u0947\u0902:<\/strong> \u092f\u094b\u0917, \u0927\u094d\u092f\u093e\u0928 \u092f\u093e \u0917\u0939\u0930\u0940 \u0938\u093e\u0902\u0938 \u0932\u0947\u0928\u0947 \u091c\u0948\u0938\u0940 \u0935\u093f\u0927\u093f\u092f\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0938\u092e\u092f \u0928\u093f\u0915\u093e\u0932\u0947\u0902 \u091c\u094b \u092e\u093e\u0928\u0938\u093f\u0915 \u0914\u0930 \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0938\u0902\u0924\u0941\u0932\u0928 \u092c\u0928\u093e\u090f \u0930\u0916\u0928\u0947 \u092e\u0947\u0902 \u0938\u0939\u093e\u092f\u0915 \u0939\u0948\u0902\u0964<\/li>\n<li data-start=\"2904\" data-end=\"3035\"><strong data-start=\"2904\" data-end=\"2942\">\u092a\u094d\u0930\u0924\u093f\u0930\u0915\u094d\u0937\u093e \u092a\u094d\u0930\u0923\u093e\u0932\u0940 \u0915\u094b \u092e\u091c\u093c\u092c\u0942\u0924 \u0915\u0930\u0947\u0902:<\/strong> \u090f\u0915 \u092e\u091c\u093c\u092c\u0942\u0924 \u0907\u092e\u094d\u092f\u0942\u0928 \u0938\u093f\u0938\u094d\u091f\u092e \u0936\u0930\u0940\u0930 \u0915\u094b \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c\u093c \u091c\u0948\u0938\u0940 \u092a\u0941\u0930\u093e\u0928\u0940 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0938\u0947 \u0932\u0921\u093c\u0928\u0947 \u092e\u0947\u0902 \u0938\u0915\u094d\u0937\u092e \u092c\u0928\u093e\u0924\u093e \u0939\u0948\u0964<\/li>\n<\/ul>\n<p data-start=\"3037\" data-end=\"3273\">\u0906\u091c \u0915\u093f\u092f\u093e \u0917\u092f\u093e \u092a\u094d\u0930\u092f\u093e\u0938 \u0915\u0932 \u0915\u0947 \u0932\u093f\u090f \u0938\u094d\u0935\u0938\u094d\u0925 \u091c\u0940\u0935\u0928 \u0915\u0940 \u0928\u0940\u0902\u0935 \u0930\u0916\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u0938\u092e\u091d\u0915\u0930 \u0915\u093f \u0915\u0948\u0938\u0947 \u0939\u092e \u0905\u092a\u0928\u0940 \u0915\u094b\u0936\u093f\u0915\u093e\u0913\u0902 \u0915\u0940 \u0930\u0915\u094d\u0937\u093e \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0936\u0930\u0940\u0930 \u0915\u094b \u092e\u091c\u093c\u092c\u0942\u0924 \u092c\u0928\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902, \u0939\u092e \u0909\u092e\u094d\u0930 \u092c\u0922\u093c\u0928\u0947 \u0915\u0947 \u0938\u093e\u0925 \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c\u093c \u0915\u094b \u0930\u094b\u0915\u0928\u0947 \u092f\u093e \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0916\u0941\u0926 \u0915\u094b \u0938\u0936\u0915\u094d\u0924 \u092c\u0928\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<h2 data-start=\"3280\" data-end=\"3333\">\u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c\u093c \u0915\u094b \u0938\u092e\u091d\u0928\u0947 \u0915\u0940 \u0928\u0908 \u0926\u093f\u0936\u093e: \u0915\u094b\u0936\u093f\u0915\u0940\u092f \u0909\u092e\u094d\u0930 \u092c\u0922\u093c\u0928\u093e<\/h2>\n<h4 data-start=\"3335\" data-end=\"3362\">\u0935\u0948\u0936\u094d\u0935\u093f\u0915 \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c\u093c \u0938\u0902\u0915\u091f<\/h4>\n<p data-start=\"3364\" data-end=\"3829\">\u092a\u0942\u0930\u0940 \u0926\u0941\u0928\u093f\u092f\u093e \u092e\u0947\u0902 <strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.careinsurance.com\/health-insurance\/diabetes-in-hindi\">\u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c\u093c<\/a> <\/span><\/strong>\u0915\u0947 \u092e\u093e\u092e\u0932\u094b\u0902 \u092e\u0947\u0902 \u0924\u0947\u091c\u093c\u0940 \u0938\u0947 \u0935\u0943\u0926\u094d\u0927\u093f \u0939\u094b \u0930\u0939\u0940 \u0939\u0948\u0964 <em data-start=\"3431\" data-end=\"3460\">\u0907\u0902\u091f\u0930\u0928\u0947\u0936\u0928\u0932 \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c\u093c \u092b\u0947\u0921\u0930\u0947\u0936\u0928<\/em> \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930, 2021 \u092e\u0947\u0902 20 \u0938\u0947 79 \u0935\u0930\u094d\u0937 \u0915\u0940 \u0906\u092f\u0941 \u0915\u0947 53.6 \u0915\u0930\u094b\u0921\u093c \u0935\u092f\u0938\u094d\u0915 \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c\u093c \u0938\u0947 \u092a\u0940\u0921\u093c\u093f\u0924 \u0925\u0947, \u0914\u0930 \u092f\u0939 \u0938\u0902\u0916\u094d\u092f\u093e 2045 \u0924\u0915 \u092c\u0922\u093c\u0915\u0930 78.3 \u0915\u0930\u094b\u0921\u093c \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u0907\u0938\u0940 \u0905\u0935\u0927\u093f \u092e\u0947\u0902 \u0935\u0948\u0936\u094d\u0935\u093f\u0915 \u092a\u094d\u0930\u0938\u093e\u0930 \u0926\u0930 9.8% \u0938\u0947 \u092c\u0922\u093c\u0915\u0930 11.2% \u0939\u094b\u0928\u0947 \u0915\u093e \u0905\u0928\u0941\u092e\u093e\u0928 \u0939\u0948\u0964 \u092f\u0939 \u0938\u093e\u0930\u094d\u0935\u091c\u0928\u093f\u0915 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0947 \u0932\u093f\u090f \u090f\u0915 \u092c\u0921\u093c\u0940 \u091a\u0941\u0928\u094c\u0924\u0940 \u0939\u0948, \u0916\u093e\u0938\u0915\u0930 \u092d\u093e\u0930\u0924 \u0914\u0930 \u0905\u0928\u094d\u092f \u0909\u0937\u094d\u0923\u0915\u091f\u093f\u092c\u0902\u0927\u0940\u092f \u0926\u0947\u0936\u094b\u0902 \u092e\u0947\u0902, \u091c\u0939\u093e\u0901 \u0905\u0928\u0941\u0935\u093e\u0902\u0936\u093f\u0915, \u092a\u0930\u094d\u092f\u093e\u0935\u0930\u0923\u0940\u092f \u0914\u0930 \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940 \u0938\u0902\u092c\u0902\u0927\u0940 \u0915\u093e\u0930\u0915 \u091c\u094b\u0916\u093f\u092e \u0915\u094b \u092c\u0922\u093c\u093e\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<h2 data-start=\"3831\" data-end=\"3880\">\u0915\u094b\u0936\u093f\u0915\u0940\u092f \u0909\u092e\u094d\u0930 \u092c\u0922\u093c\u0928\u0947 \u0914\u0930 \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c\u093c \u0915\u0947 \u092c\u0940\u091a \u0938\u0902\u092c\u0902\u0927<\/h2>\n<p data-start=\"3882\" data-end=\"4314\">\u0928\u090f \u0936\u094b\u0927 \u0938\u0947 \u092f\u0939 \u092a\u0924\u093e \u091a\u0932 \u0930\u0939\u093e \u0939\u0948 \u0915\u093f \u0915\u094b\u0936\u093f\u0915\u093e\u0913\u0902 \u0915\u0947 \u0909\u092e\u094d\u0930 \u092c\u0922\u093c\u0928\u0947 \u0914\u0930 \u091f\u093e\u0907\u092a 2 \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c\u093c \u0915\u0947 \u092c\u0940\u091a \u0917\u0939\u0930\u093e \u0938\u0902\u092c\u0902\u0927 \u0939\u0948\u0964 \u0907\u0938 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u092e\u0947\u0902 \u090f\u0915 \u092a\u094d\u0930\u092e\u0941\u0916 \u092d\u0942\u092e\u093f\u0915\u093e \u0928\u093f\u092d\u093e\u0924\u0940 \u0939\u0948 <strong data-start=\"4021\" data-end=\"4040\">\u0938\u0947\u0932\u0941\u0932\u0930 \u0938\u0948\u0928\u0947\u0938\u0947\u0902\u0938<\/strong> \u2013 \u092f\u093e\u0928\u0940 \u091c\u092c \u0915\u094b\u0936\u093f\u0915\u093e\u090f\u0902 \u0935\u093f\u092d\u093e\u091c\u093f\u0924 \u0939\u094b\u0928\u093e \u092c\u0902\u0926 \u0915\u0930 \u0926\u0947\u0924\u0940 \u0939\u0948\u0902, \u0932\u0947\u0915\u093f\u0928 \u092b\u093f\u0930 \u092d\u0940 \u0938\u0915\u094d\u0930\u093f\u092f \u0930\u0939\u0924\u0940 \u0939\u0948\u0902 \u0914\u0930 \u0906\u0938\u092a\u093e\u0938 \u0915\u0940 \u0915\u094b\u0936\u093f\u0915\u093e\u0913\u0902 \u0915\u094b \u0928\u0941\u0915\u0938\u093e\u0928 \u092a\u0939\u0941\u0901\u091a\u093e\u0928\u0947 \u0935\u093e\u0932\u0947 \u0938\u0942\u091c\u0928\u0915\u093e\u0930\u0915 \u0938\u0902\u0915\u0947\u0924 (inflammatory signals) \u091b\u094b\u0921\u093c\u0924\u0940 \u0939\u0948\u0902\u0964 \u092f\u0947 \u0938\u0902\u0915\u0947\u0924 \u0907\u0902\u0938\u0941\u0932\u093f\u0928 \u0930\u0947\u091c\u093c\u093f\u0938\u094d\u091f\u0947\u0902\u0938 \u0914\u0930 \u092a\u0941\u0930\u093e\u0928\u0940 \u0938\u0942\u091c\u0928 \u0915\u094b \u092c\u0922\u093c\u093e\u0935\u093e \u0926\u0947\u0924\u0947 \u0939\u0948\u0902 \u2013 \u091c\u094b \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c\u093c \u0915\u0947 \u0926\u094b \u092a\u094d\u0930\u092e\u0941\u0916 \u0915\u093e\u0930\u0923 \u0939\u0948\u0902\u0964<\/p>\n<p data-start=\"3882\" data-end=\"4314\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-5162 aligncenter\" src=\"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2025\/06\/Madhumeh-cancer-Main-300x199.webp\" alt=\"\u0915\u094b\u0936\u093f\u0915\u0940\u092f \u0909\u092e\u094d\u0930 \u092c\u0922\u093c\u0928\u0947 \u0914\u0930 \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c\u093c \u0915\u0947 \u092c\u0940\u091a \u0938\u0902\u092c\u0902\u0927\" width=\"534\" height=\"354\" srcset=\"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2025\/06\/Madhumeh-cancer-Main-300x199.webp 300w, https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2025\/06\/Madhumeh-cancer-Main-768x510.webp 768w, https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2025\/06\/Madhumeh-cancer-Main.webp 1024w\" sizes=\"auto, (max-width: 534px) 100vw, 534px\" \/><\/p>\n<p data-start=\"4316\" data-end=\"4594\">\u0909\u0937\u094d\u0923\u0915\u091f\u093f\u092c\u0902\u0927\u0940\u092f \u0915\u094d\u0937\u0947\u0924\u094d\u0930\u094b\u0902 \u092e\u0947\u0902 \u092f\u0939 \u0914\u0930 \u092d\u0940 \u0917\u0902\u092d\u0940\u0930 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948 \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0935\u0939\u093e\u0902 \u0915\u093e \u0916\u093e\u0928\u092a\u093e\u0928, \u092a\u094d\u0930\u0926\u0942\u0937\u0923 \u0914\u0930 \u0924\u0928\u093e\u0935 \u0915\u094b\u0936\u093f\u0915\u0940\u092f \u0909\u092e\u094d\u0930 \u092c\u0922\u093c\u0928\u0947 \u0915\u0940 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u0915\u094b \u0924\u0947\u091c\u093c \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0928 \u091c\u0948\u0935\u093f\u0915 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e\u0913\u0902 \u0915\u094b \u0938\u092e\u091d\u0928\u093e \u0914\u0930 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u0930\u0928\u093e \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c\u093c \u0915\u0947 \u0932\u093f\u090f \u0905\u0927\u093f\u0915 \u0932\u0915\u094d\u0937\u093f\u0924 \u0914\u0930 \u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u0909\u092a\u091a\u093e\u0930 \u0915\u0940 \u0926\u093f\u0936\u093e \u092e\u0947\u0902 \u092e\u093e\u0930\u094d\u0917 \u092a\u094d\u0930\u0936\u0938\u094d\u0924 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n<h3 data-start=\"0\" data-end=\"63\"><strong data-start=\"0\" data-end=\"63\">\u0938\u0915\u094d\u0930\u093f\u092f \u092a\u0939\u0932: \u0909\u091a\u094d\u091a-\u091c\u094b\u0916\u093f\u092e \u0935\u093e\u0932\u0947 \u0915\u094d\u0937\u0947\u0924\u094d\u0930\u094b\u0902 \u092e\u0947\u0902 \u0930\u094b\u0915\u0925\u093e\u092e \u0914\u0930 \u092a\u094d\u0930\u092c\u0902\u0927\u0928<\/strong><\/h3>\n<p data-start=\"65\" data-end=\"281\">\u092d\u093e\u0930\u0924 \u0914\u0930 \u0905\u0928\u094d\u092f \u0909\u0937\u094d\u0923\u0915\u091f\u093f\u092c\u0902\u0927\u0940\u092f \u0915\u094d\u0937\u0947\u0924\u094d\u0930\u094b\u0902 \u0915\u0940 \u091c\u0928\u0938\u0902\u0916\u094d\u092f\u093e \u0915\u0947 \u0932\u093f\u090f, \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c\u093c \u092e\u0939\u093e\u092e\u093e\u0930\u0940 \u0915\u094b \u0930\u094b\u0915\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0938\u092e\u092f \u0930\u0939\u0924\u0947 \u0938\u0915\u094d\u0930\u093f\u092f \u0915\u0926\u092e \u0909\u0920\u093e\u0928\u093e \u092c\u0947\u0939\u0926 \u091c\u093c\u0930\u0942\u0930\u0940 \u0939\u0948\u0964 \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u0917\u0924 \u0914\u0930 \u0938\u093e\u092e\u0941\u0926\u093e\u092f\u093f\u0915 \u0938\u094d\u0924\u0930 \u092a\u0930 \u0907\u0928 \u0909\u092a\u093e\u092f\u094b\u0902 \u0915\u094b \u0905\u092a\u0928\u093e\u0915\u0930 \u0938\u094d\u0925\u093f\u0924\u093f \u092e\u0947\u0902 \u0938\u0941\u0927\u093e\u0930 \u0932\u093e\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948:<\/p>\n<ul>\n<li data-start=\"285\" data-end=\"434\"><strong data-start=\"285\" data-end=\"309\">\u0938\u094d\u092e\u093e\u0930\u094d\u091f \u092d\u094b\u091c\u0928 \u0905\u092a\u0928\u093e\u090f\u0902:<\/strong> \u0905\u092a\u0928\u0947 \u0906\u0939\u093e\u0930 \u092e\u0947\u0902 \u092b\u093e\u0907\u092c\u0930, \u090f\u0902\u091f\u0940\u0911\u0915\u094d\u0938\u0940\u0921\u0947\u0902\u091f \u0914\u0930 \u0938\u092e\u094d\u092a\u0942\u0930\u094d\u0923 (whole) \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u091c\u0948\u0938\u0947 \u092b\u0932, \u0938\u092c\u094d\u091c\u093c\u093f\u092f\u093e\u0901, \u0926\u093e\u0932\u0947\u0902 \u0914\u0930 \u0938\u093e\u092c\u0941\u0924 \u0905\u0928\u093e\u091c \u0915\u094b \u0936\u093e\u092e\u093f\u0932 \u0915\u0930\u0947\u0902\u0964<\/li>\n<li data-start=\"437\" data-end=\"536\"><strong data-start=\"437\" data-end=\"453\">\u0938\u0915\u094d\u0930\u093f\u092f \u0930\u0939\u0947\u0902:<\/strong> \u091c\u0932\u0935\u093e\u092f\u0941 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u0905\u0928\u0941\u0915\u0942\u0932 \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0917\u0924\u093f\u0935\u093f\u0927\u093f\u092f\u093e\u0901 \u0915\u0930\u0947\u0902, \u091c\u0948\u0938\u0947 \u0938\u0941\u092c\u0939 \u0915\u0940 \u0938\u0948\u0930, \u092f\u094b\u0917, \u092f\u093e \u0924\u0948\u0930\u093e\u0915\u0940\u0964<\/li>\n<li data-start=\"539\" data-end=\"656\"><strong data-start=\"539\" data-end=\"561\"><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/hi.wikipedia.org\/wiki\/%E0%A4%A4%E0%A4%A8%E0%A4%BE%E0%A4%B5_(%E0%A4%9A%E0%A4%BF%E0%A4%95%E0%A4%BF%E0%A4%A4%E0%A5%8D%E0%A4%B8%E0%A4%BE)\">\u0924\u0928\u093e\u0935<\/a> <\/span>\u092a\u094d\u0930\u092c\u0902\u0927\u0928 \u0915\u0930\u0947\u0902:<\/strong> \u0927\u094d\u092f\u093e\u0928, \u0917\u0939\u0930\u0940 \u0938\u093e\u0901\u0938\u0947\u0902 \u0932\u0947\u0928\u0947 \u0915\u0947 \u0905\u092d\u094d\u092f\u093e\u0938 \u092f\u093e \u092a\u093e\u0930\u0902\u092a\u0930\u093f\u0915 \u092d\u093e\u0930\u0924\u0940\u092f \u0935\u093f\u0927\u093f\u092f\u094b\u0902 \u0938\u0947 \u092e\u093e\u0928\u0938\u093f\u0915 \u0924\u0928\u093e\u0935 \u0915\u094b \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u0930\u0947\u0902\u0964<\/li>\n<li data-start=\"659\" data-end=\"786\"><strong data-start=\"659\" data-end=\"686\">\u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u092a\u0930 \u0928\u091c\u093c\u0930 \u0930\u0916\u0947\u0902:<\/strong> \u0928\u093f\u092f\u092e\u093f\u0924 \u0930\u0942\u092a \u0938\u0947 \u092c\u094d\u0932\u0921 \u0936\u0941\u0917\u0930 \u0915\u0940 \u091c\u093e\u0901\u091a \u0915\u0930\u0935\u093e\u090f\u0902 \u0924\u093e\u0915\u093f \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c\u093c \u0915\u0947 \u0936\u0941\u0930\u0941\u0906\u0924\u0940 \u0938\u0902\u0915\u0947\u0924\u094b\u0902 \u0915\u094b \u0938\u092e\u092f \u0930\u0939\u0924\u0947 \u092a\u0939\u091a\u093e\u0928\u093e \u091c\u093e \u0938\u0915\u0947\u0964<\/li>\n<li data-start=\"789\" data-end=\"893\"><strong data-start=\"789\" data-end=\"811\">\u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e \u0938\u0932\u093e\u0939 \u0932\u0947\u0902:<\/strong> \u0921\u0949\u0915\u094d\u091f\u0930 \u092f\u093e \u0939\u0947\u0932\u094d\u0925\u0915\u0947\u092f\u0930 \u092a\u094d\u0930\u094b\u092b\u0947\u0936\u0928\u0932\u094d\u0938 \u0938\u0947 \u092e\u093f\u0932\u0915\u0930 \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u0917\u0924 \u0930\u094b\u0915\u0925\u093e\u092e \u092f\u093e \u0907\u0932\u093e\u091c \u0915\u0940 \u092f\u094b\u091c\u0928\u093e \u092c\u0928\u093e\u090f\u0902\u0964<\/li>\n<li data-start=\"895\" data-end=\"1129\">\u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0924\u0915\u0928\u0940\u0915 \u092e\u0947\u0902 \u0939\u094b \u0930\u0939\u0940 \u0924\u0930\u0915\u094d\u0915\u0940 \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c\u093c \u0915\u0940 \u0926\u0947\u0916\u092d\u093e\u0932 \u0915\u094b \u0906\u0938\u093e\u0928 \u092c\u0928\u093e \u0930\u0939\u0940 \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u0930\u094b\u091c\u093c\u092e\u0930\u094d\u0930\u093e \u0915\u0940 \u0928\u093f\u0917\u0930\u093e\u0928\u0940 \u0914\u0930 \u092a\u094d\u0930\u092c\u0902\u0927\u0928 \u0905\u0927\u093f\u0915 \u0915\u0941\u0936\u0932 \u0939\u094b \u0917\u092f\u093e \u0939\u0948\u0964 <em data-start=\"1028\" data-end=\"1129\">(\u091c\u093e\u0928\u0947\u0902 \u0915\u093f \u0924\u0915\u0928\u0940\u0915 \u0915\u0948\u0938\u0947 \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c\u093c \u0915\u0947 \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940 \u092a\u094d\u0930\u092c\u0902\u0927\u0928 \u0915\u094b \u092c\u0947\u0939\u0924\u0930 \u092c\u0928\u093e \u0930\u0939\u0940 \u0939\u0948 \u2013 \u091c\u0932\u094d\u0926 \u0906 \u0930\u0939\u0947 \u0935\u093f\u0936\u0947\u0937 \u0932\u0947\u0916 \u092e\u0947\u0902\u0964)<\/em><\/li>\n<\/ul>\n<p data-start=\"1131\" data-end=\"1284\">\u0915\u094b\u0936\u093f\u0915\u0940\u092f \u0909\u092e\u094d\u0930 \u092c\u0922\u093c\u0928\u0947 \u0915\u0940 \u092d\u0942\u092e\u093f\u0915\u093e \u0915\u094b \u0938\u092e\u091d\u0915\u0930 \u0914\u0930 \u0938\u0942\u091a\u093f\u0924, \u0938\u093e\u0935\u0927\u093e\u0928\u0940\u092a\u0942\u0930\u094d\u0923 \u0915\u0926\u092e \u0909\u0920\u093e\u0915\u0930, \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0916\u0941\u0926 \u0915\u094b \u0914\u0930 \u0906\u0928\u0947 \u0935\u093e\u0932\u0940 \u092a\u0940\u0922\u093c\u093f\u092f\u094b\u0902 \u0915\u094b \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c\u093c \u0915\u0947 \u092c\u0922\u093c\u0924\u0947 \u092a\u094d\u0930\u092d\u093e\u0935 \u0938\u0947 \u092c\u091a\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<h2 data-start=\"1291\" data-end=\"1355\"><strong data-start=\"1295\" data-end=\"1355\">\u0915\u0948\u0938\u0947 \u0915\u094b\u0936\u093f\u0915\u0940\u092f \u0909\u092e\u094d\u0930 \u092c\u0922\u093c\u0928\u0947 \u0938\u0947 \u092c\u0926\u0932 \u0938\u0915\u0924\u093e \u0939\u0948 \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c\u093c \u0915\u093e \u0907\u0932\u093e\u091c<\/strong><\/h2>\n<h4 data-start=\"1357\" data-end=\"1402\">\u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c\u093c \u0938\u0947 \u091c\u0941\u0921\u093c\u0940 \u0915\u094b\u0936\u093f\u0915\u0940\u092f \u0915\u0921\u093c\u0940 \u0915\u094b \u0938\u092e\u091d\u0928\u093e<\/h4>\n<p data-start=\"1404\" data-end=\"1848\">\u0915\u094b\u0936\u093f\u0915\u0940\u092f \u0909\u092e\u094d\u0930 \u092c\u0922\u093c\u0928\u0947 \u0938\u0947 \u091c\u0941\u0921\u093c\u0947 \u0928\u0935\u0940\u0928 \u0936\u094b\u0927 \u092f\u0939 \u0938\u094d\u092a\u0937\u094d\u091f \u0915\u0930 \u0930\u0939\u0947 \u0939\u0948\u0902 \u0915\u093f \u091f\u093e\u0907\u092a 2 \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c\u093c \u0915\u0948\u0938\u0947 \u0935\u093f\u0915\u0938\u093f\u0924 \u0939\u094b\u0924\u0940 \u0939\u0948 \u2013 \u0935\u093f\u0936\u0947\u0937\u0915\u0930 \u092d\u093e\u0930\u0924 \u0914\u0930 \u0909\u0937\u094d\u0923\u0915\u091f\u093f\u092c\u0902\u0927\u0940\u092f \u0926\u0947\u0936\u094b\u0902 \u091c\u0948\u0938\u0947 \u0915\u094d\u0937\u0947\u0924\u094d\u0930\u094b\u0902 \u092e\u0947\u0902, \u091c\u0939\u093e\u0901 \u092f\u0939 \u092c\u0940\u092e\u093e\u0930\u0940 \u0935\u094d\u092f\u093e\u092a\u0915 \u0939\u0948\u0964 \u0907\u0938 \u0936\u094b\u0927 \u0915\u093e \u0915\u0947\u0902\u0926\u094d\u0930 \u0939\u0948 <em data-start=\"1605\" data-end=\"1622\">\u0938\u0947\u0932\u0941\u0932\u0930 \u0938\u0948\u0928\u0947\u0938\u0947\u0902\u0938<\/em> \u2013 \u092f\u093e\u0928\u0940 \u091c\u092c \u0915\u094b\u0936\u093f\u0915\u093e\u090f\u0901 \u0935\u093f\u092d\u093e\u091c\u0928 \u0915\u0930\u0928\u093e \u092c\u0902\u0926 \u0915\u0930 \u0926\u0947\u0924\u0940 \u0939\u0948\u0902 \u0914\u0930 \u0939\u093e\u0928\u093f\u0915\u093e\u0930\u0915 \u0938\u0942\u091c\u0928\u0915\u093e\u0930\u0940 \u092a\u0926\u093e\u0930\u094d\u0925 \u091b\u094b\u0921\u093c\u0928\u0947 \u0932\u0917\u0924\u0940 \u0939\u0948\u0902\u0964 \u092f\u0939 <em data-start=\"1718\" data-end=\"1738\">\u0915\u094d\u0930\u0949\u0928\u093f\u0915 \u0907\u0902\u092b\u094d\u0932\u0947\u092e\u0947\u0936\u0928<\/em> \u0907\u0902\u0938\u0941\u0932\u093f\u0928 \u092a\u094d\u0930\u0924\u093f\u0930\u094b\u0927 (insulin resistance) \u0915\u094b \u092c\u0922\u093c\u093e\u0935\u093e \u0926\u0947\u0924\u093e \u0939\u0948 \u2013 \u091c\u094b \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c\u093c \u0915\u0940 \u0936\u0941\u0930\u0941\u0906\u0924 \u092e\u0947\u0902 \u090f\u0915 \u0905\u0939\u092e \u092d\u0942\u092e\u093f\u0915\u093e \u0928\u093f\u092d\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n<p data-start=\"1404\" data-end=\"1848\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-5163 aligncenter\" src=\"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2025\/06\/images-10.jpg\" alt=\"\u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c\u093c \u0915\u093e \u0907\u0932\u093e\u091c\" width=\"413\" height=\"309\" \/><\/p>\n<p data-start=\"1850\" data-end=\"2135\">\u00a0\u091f\u093e\u0907\u092a 2 \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c\u093c \u0915\u0947 \u0932\u0917\u092d\u0917 80% \u092e\u093e\u092e\u0932\u094b\u0902 \u0915\u094b \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940 \u092e\u0947\u0902 \u0932\u0915\u094d\u0937\u093f\u0924 \u092c\u0926\u0932\u093e\u0935\u094b\u0902 \u0915\u0947 \u091c\u093c\u0930\u093f\u090f \u091f\u093e\u0932\u093e \u092f\u093e \u0926\u0947\u0930\u0940 \u0938\u0947 \u0936\u0941\u0930\u0942 \u0939\u094b\u0928\u0947 \u0938\u0947 \u0930\u094b\u0915\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0915\u094b\u0936\u093f\u0915\u0940\u092f \u0938\u094d\u0924\u0930 \u092a\u0930 \u0909\u092e\u094d\u0930 \u092c\u0922\u093c\u0928\u0947 \u0914\u0930 \u091a\u092f\u093e\u092a\u091a\u092f \u0930\u094b\u0917\u094b\u0902 \u0915\u0947 \u092c\u0940\u091a \u0938\u0902\u092c\u0902\u0927 \u0915\u094b \u0938\u092e\u091d\u0928\u093e \u0907\u0932\u093e\u091c \u0914\u0930 \u0930\u094b\u0915\u0925\u093e\u092e \u0915\u0947 \u0905\u0927\u093f\u0915 \u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u0930\u093e\u0938\u094d\u0924\u0947 \u0916\u094b\u0932 \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n<h2 data-start=\"2142\" data-end=\"2227\"><strong data-start=\"2146\" data-end=\"2227\">\u0918\u0921\u093c\u0940 \u0915\u094b \u0927\u0940\u092e\u093e \u0915\u0930\u0928\u093e: \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c\u093c \u0915\u0940 \u0930\u094b\u0915\u0925\u093e\u092e \u092e\u0947\u0902 \u0915\u094b\u0936\u093f\u0915\u0940\u092f \u0909\u092e\u094d\u0930 \u092c\u0922\u093c\u0928\u0947 \u0915\u094b \u0928\u093f\u0936\u093e\u0928\u093e \u092c\u0928\u093e\u0928\u093e<\/strong><\/h2>\n<p data-start=\"2229\" data-end=\"2505\">\u0910\u0938\u0940 \u0930\u0923\u0928\u0940\u0924\u093f\u092f\u093e\u0901 \u091c\u094b \u0915\u094b\u0936\u093f\u0915\u0940\u092f \u0909\u092e\u094d\u0930 \u092c\u0922\u093c\u0928\u0947 \u0915\u094b \u0927\u0940\u092e\u093e \u0915\u0930\u0947\u0902 \u092f\u093e \u0909\u0932\u091f\u0947\u0902, <span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/www.careinsurance.com\/health-insurance\/diabetes-in-hindi\">\u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c\u093c<\/a> <\/strong><\/span>\u0915\u0940 \u0930\u094b\u0915\u0925\u093e\u092e \u0915\u0947 \u0932\u093f\u090f \u090f\u0915 \u0936\u0915\u094d\u0924\u093f\u0936\u093e\u0932\u0940 \u0930\u093e\u0938\u094d\u0924\u093e \u092a\u0947\u0936 \u0915\u0930\u0924\u0940 \u0939\u0948\u0902\u0964 \u0911\u0915\u094d\u0938\u0940\u0921\u0947\u091f\u093f\u0935 \u0938\u094d\u091f\u094d\u0930\u0947\u0938, \u092a\u0941\u0930\u093e\u0928\u0940 \u0938\u0942\u091c\u0928 \u0914\u0930 \u091f\u093f\u0932\u094b\u092e\u093f\u092f\u0930 \u0936\u0949\u0930\u094d\u091f\u0928\u093f\u0902\u0917 (telomere shortening) \u091c\u0948\u0938\u0947 \u092a\u094d\u0930\u092e\u0941\u0916 \u0915\u093e\u0930\u0915 \u0928 \u0938\u093f\u0930\u094d\u092b \u0909\u092e\u094d\u0930 \u092c\u0922\u093c\u093e\u0924\u0947 \u0939\u0948\u0902, \u092c\u0932\u094d\u0915\u093f \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c\u093c \u0915\u093e \u0916\u0924\u0930\u093e \u092d\u0940 \u092c\u0922\u093c\u093e\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p data-start=\"2507\" data-end=\"2583\"><strong data-start=\"2507\" data-end=\"2583\">\u0938\u094c\u092d\u093e\u0917\u094d\u092f \u0938\u0947, \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940 \u092e\u0947\u0902 \u092c\u0926\u0932\u093e\u0935 \u0907\u0928 \u092a\u094d\u0930\u092d\u093e\u0935\u094b\u0902 \u0915\u094b \u0915\u093e\u092b\u0940 \u0939\u0926 \u0924\u0915 \u0915\u092e \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902:<\/strong><\/p>\n<ul>\n<li data-start=\"2587\" data-end=\"2731\"><strong data-start=\"2587\" data-end=\"2620\">\u090f\u0902\u091f\u0940\u0911\u0915\u094d\u0938\u0940\u0921\u0947\u0902\u091f \u092f\u0941\u0915\u094d\u0924 \u092d\u094b\u091c\u0928 \u0915\u0930\u0947\u0902<\/strong> \u2013 \u091c\u0948\u0938\u0947 \u0930\u0902\u0917-\u092c\u093f\u0930\u0902\u0917\u0947 \u092b\u0932, \u0939\u0930\u0940 \u092a\u0924\u094d\u0924\u0947\u0926\u093e\u0930 \u0938\u092c\u094d\u091c\u093c\u093f\u092f\u093e\u0901 \u0914\u0930 \u0939\u0932\u094d\u0926\u0940 \u091c\u0948\u0938\u0947 \u092e\u0938\u093e\u0932\u0947 \u0911\u0915\u094d\u0938\u0940\u0921\u0947\u091f\u093f\u0935 \u0938\u094d\u091f\u094d\u0930\u0947\u0938 \u0938\u0947 \u0932\u0921\u093c\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964<\/li>\n<li data-start=\"2734\" data-end=\"2837\"><strong data-start=\"2734\" data-end=\"2757\">\u0928\u093f\u092f\u092e\u093f\u0924 \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0915\u0930\u0947\u0902<\/strong> \u2013 \u0907\u0938\u0938\u0947 \u0907\u0902\u0938\u0941\u0932\u093f\u0928 \u0938\u0902\u0935\u0947\u0926\u0928\u0936\u0940\u0932\u0924\u093e \u092c\u0947\u0939\u0924\u0930 \u0939\u094b\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0915\u094b\u0936\u093f\u0915\u093e\u090f\u0901 \u092b\u093f\u0930 \u0938\u0947 \u0938\u0915\u094d\u0930\u093f\u092f \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0902\u0964<\/li>\n<li data-start=\"2840\" data-end=\"2954\"><strong data-start=\"2840\" data-end=\"2866\">\u0924\u0928\u093e\u0935 \u0915\u094b \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u0930\u0947\u0902<\/strong> \u2013 \u092e\u093e\u0907\u0902\u0921\u092b\u0941\u0932\u0928\u0947\u0938, \u092e\u0947\u0921\u093f\u091f\u0947\u0936\u0928 \u092f\u093e \u092f\u094b\u0917 \u0915\u0947 \u091c\u093c\u0930\u093f\u090f \u0938\u0942\u091c\u0928 \u0914\u0930 \u0939\u093e\u0930\u094d\u092e\u094b\u0928\u0932 \u0905\u0938\u0902\u0924\u0941\u0932\u0928 \u0915\u094b \u0915\u092e \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/li>\n<\/ul>\n<p data-start=\"2956\" data-end=\"3272\">\u092f\u0947 \u0909\u092a\u093e\u092f \u092d\u093e\u0930\u0924 \u0914\u0930 \u0909\u0937\u094d\u0923\u0915\u091f\u093f\u092c\u0902\u0927\u0940\u092f \u0915\u094d\u0937\u0947\u0924\u094d\u0930\u094b\u0902 \u092e\u0947\u0902 \u0935\u093f\u0936\u0947\u0937 \u0930\u0942\u092a \u0938\u0947 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0939\u0948\u0902, \u091c\u0939\u093e\u0901 \u091c\u0932\u0935\u093e\u092f\u0941, \u0916\u093e\u0928\u092a\u093e\u0928 \u0914\u0930 \u092a\u094d\u0930\u0926\u0942\u0937\u0923 \u0915\u094b\u0936\u093f\u0915\u0940\u092f \u0909\u092e\u094d\u0930 \u092c\u0922\u093c\u0928\u0947 \u0915\u0940 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u0915\u094b \u0924\u0947\u091c\u093c \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940 \u0905\u092c \u092d\u0940 \u092e\u0942\u0932 \u0906\u0927\u093e\u0930 \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u0928\u090f \u091f\u0942\u0932\u094d\u0938 \u2013 \u091c\u0948\u0938\u0947 <em data-start=\"3159\" data-end=\"3199\">\u201cHow AI Can Help You Reverse Diabetes\u201d<\/em> \u092e\u0947\u0902 \u091a\u0930\u094d\u091a\u093e \u0915\u0940 \u0917\u0908 \u0924\u0915\u0928\u0940\u0915\u0947\u0902 \u2013 \u0930\u094b\u0915\u0925\u093e\u092e \u0914\u0930 \u0907\u0932\u093e\u091c \u0915\u0947 \u0935\u093f\u0915\u0932\u094d\u092a\u094b\u0902 \u0915\u094b \u0914\u0930 \u092c\u0922\u093c\u093e \u0930\u0939\u0940 \u0939\u0948\u0902\u0964<\/p>\n<h2 data-start=\"3279\" data-end=\"3322\"><strong data-start=\"3283\" data-end=\"3322\">\u0938\u094d\u0935\u0938\u094d\u0925 \u092d\u0935\u093f\u0937\u094d\u092f \u0915\u0947 \u0932\u093f\u090f \u092a\u094d\u0930\u092d\u093e\u0935\u0936\u093e\u0932\u0940 \u0915\u0926\u092e<\/strong><\/h2>\n<p data-start=\"3324\" data-end=\"3493\">\u092d\u093e\u0930\u0924 \u0914\u0930 \u0909\u0937\u094d\u0923\u0915\u091f\u093f\u092c\u0902\u0927\u0940\u092f \u0915\u094d\u0937\u0947\u0924\u094d\u0930\u094b\u0902 \u092e\u0947\u0902 \u0930\u0939\u0928\u0947 \u0935\u093e\u0932\u0947 \u0932\u094b\u0917 \u0905\u0917\u0930 \u0915\u094b\u0936\u093f\u0915\u093e\u0913\u0902 \u0915\u094b \u0915\u0947\u0902\u0926\u094d\u0930 \u092e\u0947\u0902 \u0930\u0916\u0915\u0930 \u0905\u092a\u0928\u0940 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0930\u0923\u0928\u0940\u0924\u093f \u092c\u0928\u093e\u090f\u0902, \u0924\u094b \u092f\u0939 \u0938\u094d\u0925\u093e\u092f\u0940 \u0930\u0942\u092a \u0938\u0947 \u092b\u093c\u093e\u092f\u0926\u0947 \u092a\u0939\u0941\u0902\u091a\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0936\u0941\u0930\u0941\u0906\u0924 \u0910\u0938\u0947 \u0915\u0930\u0947\u0902:<\/p>\n<ul>\n<li data-start=\"3497\" data-end=\"3612\"><strong data-start=\"3497\" data-end=\"3544\">\u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0935\u094b\u0902 \u0938\u0947 \u092d\u0930\u092a\u0942\u0930 \u0906\u0939\u093e\u0930 \u0915\u094b \u092a\u094d\u0930\u093e\u0925\u092e\u093f\u0915\u0924\u093e \u0926\u0947\u0902<\/strong> \u2013 \u0938\u093e\u092c\u0941\u0924 \u0905\u0928\u093e\u091c, \u0924\u093e\u091c\u093c\u0947 \u092b\u0932-\u0938\u092c\u094d\u091c\u093c\u093f\u092f\u093e\u0901 \u0914\u0930 \u0915\u092e \u0935\u0938\u093e \u0935\u093e\u0932\u0947 \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u0936\u093e\u092e\u093f\u0932 \u0915\u0930\u0947\u0902\u0964<\/li>\n<li data-start=\"3615\" data-end=\"3714\"><strong data-start=\"3615\" data-end=\"3662\">\u0905\u092a\u0928\u0947 \u0935\u093e\u0924\u093e\u0935\u0930\u0923 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0915\u0940 \u0906\u0926\u0924 \u092c\u0928\u093e\u090f\u0902<\/strong> \u2013 \u091c\u0948\u0938\u0947 \u0938\u0941\u092c\u0939 \u0915\u0940 \u0938\u0948\u0930, \u0918\u0930 \u092a\u0930 \u0935\u0930\u094d\u0915\u0906\u0909\u091f \u092f\u093e \u0938\u093e\u092e\u0941\u0926\u093e\u092f\u093f\u0915 \u092f\u094b\u0917\u0964<\/li>\n<li data-start=\"3717\" data-end=\"3812\"><strong data-start=\"3717\" data-end=\"3756\">\u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u091c\u093e\u0902\u091a \u0928\u093f\u092f\u092e\u093f\u0924 \u0930\u0942\u092a \u0938\u0947 \u0915\u0930\u0935\u093e\u090f\u0902<\/strong> \u2013 \u0924\u093e\u0915\u093f \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c\u093c \u0915\u0947 \u0936\u0941\u0930\u0941\u0906\u0924\u0940 \u0938\u0902\u0915\u0947\u0924\u094b\u0902 \u0915\u093e \u091c\u0932\u094d\u0926 \u092a\u0924\u093e \u091a\u0932 \u0938\u0915\u0947\u0964<\/li>\n<li data-start=\"3815\" data-end=\"3912\"><strong data-start=\"3815\" data-end=\"3847\">\u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e\u094b\u0902 \u0938\u0947 \u092e\u093e\u0930\u094d\u0917\u0926\u0930\u094d\u0936\u0928 \u0932\u0947\u0902<\/strong> \u2013 \u091c\u094b \u0906\u092a\u0915\u0947 \u091c\u094b\u0916\u093f\u092e \u092a\u094d\u0930\u094b\u092b\u093c\u093e\u0907\u0932 \u0914\u0930 \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u0930\u0923\u0928\u0940\u0924\u093f \u092c\u0928\u093e \u0938\u0915\u0947\u0902\u0964<\/li>\n<\/ul>\n<p data-start=\"3914\" data-end=\"4249\">\u0905\u0917\u0930 \u0939\u092e \u0915\u094b\u0936\u093f\u0915\u0940\u092f \u0909\u092e\u094d\u0930 \u092c\u0922\u093c\u0928\u0947 \u0915\u094b \u0938\u0940\u0927\u0947 \u0932\u0915\u094d\u0937\u093f\u0924 \u0915\u0930\u0947\u0902, \u0924\u094b \u0939\u092e \u092c\u0940\u092e\u093e\u0930\u0940 \u0915\u0947 \u0907\u0932\u093e\u091c \u0938\u0947 \u0939\u091f\u0915\u0930 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0940 \u0938\u0915\u094d\u0930\u093f\u092f \u0930\u0915\u094d\u0937\u093e \u0915\u0940 \u0913\u0930 \u092c\u0922\u093c \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u2013 \u091c\u093f\u0938\u0938\u0947 \u091c\u0940\u0935\u0928 \u0915\u0940 \u0917\u0941\u0923\u0935\u0924\u094d\u0924\u093e \u0938\u0941\u0927\u0930\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c\u093c \u0915\u093e \u0926\u0940\u0930\u094d\u0918\u0915\u093e\u0932\u093f\u0915 \u092a\u094d\u0930\u092d\u093e\u0935 \u0915\u092e \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u092f\u0926\u093f \u0906\u092a \u0914\u0930 \u0917\u0939\u0930\u093e\u0908 \u092e\u0947\u0902 \u091c\u093e\u0915\u0930 \u0938\u092e\u093e\u0927\u093e\u0928 \u091c\u093e\u0928\u0928\u093e \u091a\u093e\u0939\u0924\u0947 \u0939\u0948\u0902, \u0924\u094b <em data-start=\"4168\" data-end=\"4207\">\u201cHow to Reverse Diabetes Permanently\u201d<\/em> \u091c\u0948\u0938\u0947 \u0938\u0902\u0938\u093e\u0927\u0928 \u0914\u0930 \u092d\u0940 \u092e\u093e\u0930\u094d\u0917\u0926\u0930\u094d\u0936\u0928 \u0926\u0947 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p data-start=\"3914\" data-end=\"4249\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-5164 aligncenter\" src=\"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2025\/06\/lifeMeal-300x190.webp\" alt=\"\u0938\u094d\u0935\u0938\u094d\u0925 \u092d\u0935\u093f\u0937\u094d\u092f \u0915\u0947 \u0932\u093f\u090f \u092a\u094d\u0930\u092d\u093e\u0935\u0936\u093e\u0932\u0940 \u0915\u0926\u092e\" width=\"475\" height=\"301\" srcset=\"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2025\/06\/lifeMeal-300x190.webp 300w, https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2025\/06\/lifeMeal.webp 478w\" sizes=\"auto, (max-width: 475px) 100vw, 475px\" \/><\/p>\n<h2 data-start=\"4256\" data-end=\"4297\"><strong data-start=\"4260\" data-end=\"4297\">\u0915\u094b\u0936\u093f\u0915\u0940\u092f \u0918\u0921\u093c\u0940 \u0914\u0930 \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c\u093c \u0915\u093e \u0916\u0924\u0930\u093e<\/strong><\/h2>\n<p data-start=\"4299\" data-end=\"4653\">\u0939\u092e\u093e\u0930\u0947 \u0936\u0930\u0940\u0930 \u0915\u0940 \u0915\u094b\u0936\u093f\u0915\u093e\u0913\u0902 \u0915\u0940 \u090f\u0915 \u0906\u0902\u0924\u0930\u093f\u0915 &#8220;\u0918\u0921\u093c\u0940&#8221; \u0939\u094b\u0924\u0940 \u0939\u0948, \u091c\u094b \u092f\u0939 \u0924\u092f \u0915\u0930\u0924\u0940 \u0939\u0948 \u0915\u093f \u0935\u0947 \u0915\u093f\u0924\u0928\u0947 \u0938\u092e\u092f \u0924\u0915 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0930\u0942\u092a \u0938\u0947 \u0915\u093e\u0930\u094d\u092f \u0915\u0930\u0947\u0902\u0917\u0940\u0964 \u091c\u0948\u0938\u0947-\u091c\u0948\u0938\u0947 \u092f\u0939 \u0918\u0921\u093c\u0940 \u0927\u0940\u092e\u0940 \u092a\u0921\u093c\u0924\u0940 \u0939\u0948, \u0915\u094b\u0936\u093f\u0915\u093e\u090f\u0901 <em data-start=\"4458\" data-end=\"4470\">senescence<\/em> \u0915\u0940 \u0938\u094d\u0925\u093f\u0924\u093f \u092e\u0947\u0902 \u092a\u094d\u0930\u0935\u0947\u0936 \u0915\u0930 \u091c\u093e\u0924\u0940 \u0939\u0948\u0902\u0964 \u092f\u0947 \u0915\u094b\u0936\u093f\u0915\u093e\u090f\u0901 \u092e\u0930\u0924\u0940 \u0928\u0939\u0940\u0902 \u0939\u0948\u0902, \u092c\u0932\u094d\u0915\u093f \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0938\u0942\u091c\u0928\u0915\u093e\u0930\u0940 \u0905\u0923\u0941\u0913\u0902 \u0915\u093e \u0938\u094d\u0930\u093e\u0935 \u0915\u0930\u0928\u0947 \u0932\u0917\u0924\u0940 \u0939\u0948\u0902, \u091c\u094b \u0936\u0930\u094d\u0915\u0930\u093e \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923 \u0938\u0939\u093f\u0924 \u0915\u0908 \u091c\u0948\u0935\u093f\u0915 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e\u0913\u0902 \u092e\u0947\u0902 \u0935\u094d\u092f\u0935\u0927\u093e\u0928 \u0921\u093e\u0932\u0924\u0940 \u0939\u0948\u0902\u0964<\/p>\n<p data-start=\"4655\" data-end=\"4882\">\u092f\u0939 \u0909\u092e\u094d\u0930 \u0938\u0902\u092c\u0902\u0927\u0940 \u0915\u094b\u0936\u093f\u0915\u0940\u092f \u0917\u0921\u093c\u092c\u0921\u093c\u0940 \u0909\u0937\u094d\u0923\u0915\u091f\u093f\u092c\u0902\u0927\u0940\u092f \u0915\u094d\u0937\u0947\u0924\u094d\u0930\u094b\u0902 \u092e\u0947\u0902 \u0914\u0930 \u092d\u0940 \u0917\u0902\u092d\u0940\u0930 \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948 \u2013 \u0935\u0939\u093e\u0901 \u0915\u0947 \u0905\u0927\u093f\u0915 \u0915\u093e\u0930\u094d\u092c\u094b\u0939\u093e\u0907\u0921\u094d\u0930\u0947\u091f \u092f\u0941\u0915\u094d\u0924 \u0906\u0939\u093e\u0930, \u0915\u092e \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0917\u0924\u093f\u0935\u093f\u0927\u093f \u0914\u0930 \u092a\u094d\u0930\u0926\u0942\u0937\u0923 \u0915\u0947 \u0915\u093e\u0930\u0923 \u092f\u0939 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u0924\u0947\u091c\u093c \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c\u093c \u0915\u093e \u0916\u0924\u0930\u093e \u092c\u0922\u093c \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n<p data-start=\"4884\" data-end=\"5097\" data-is-last-node=\"\" data-is-only-node=\"\"><b>\u0907\u0938 \u0932\u0947\u0916 \u0915\u094b \u092d\u0940 \u092a\u095d\u0947 :\u00a0<\/b><\/p>\n<p class=\"entry-title\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/www.diabetesasia.org\/hindimagazine\/new-rules-for-diabetes-after-the-age-of-50\/\">50 \u0938\u093e\u0932 \u0915\u0947 \u0909\u092e\u094d\u0930 \u0915\u0947 \u092c\u093e\u0926 \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0915\u0947 \u0932\u093f\u090f \u0928\u090f \u0928\u093f\u092f\u092e<\/a><\/strong><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c\u093c \u0915\u0947 \u0930\u0939\u0938\u094d\u092f\u094b\u0902 \u0938\u0947 \u092a\u0930\u094d\u0926\u093e \u0909\u0920\u093e\u0928\u093e: \u0915\u094b\u0936\u093f\u0915\u0940\u092f \u0909\u092e\u094d\u0930 \u092c\u0922\u093c\u0928\u0947 \u0938\u0947 \u091c\u0941\u0921\u093c\u0947 \u0928\u090f \u0936\u094b\u0927 \u0915\u094b\u0936\u093f\u0915\u0940\u092f \u0909\u092e\u094d\u0930&#8230;<\/p>\n","protected":false},"author":2,"featured_media":5165,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[26,25,1158,23,17,19,1],"tags":[1418,561,1415,1417,913,177,1416],"class_list":{"0":"post-5153","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","6":"hentry","7":"category-diabetes-meal-plan","8":"category-diabetes-reaserch-update","9":"category-health-update","10":"category-lifestyle-medicine","11":"category-type-1-diabetes","12":"category-type-2-diabetes","13":"category-uncategorized","14":"tag-__","15":"tag-diabetes-magazine-in-hindi","16":"tag-_","18":"tag-913","19":"tag-177"},"aioseo_notices":[],"featured_image_urls":{"full":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2025\/06\/Main.jpg",1200,675,false],"thumbnail":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2025\/06\/Main-150x150.jpg",150,150,true],"medium":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2025\/06\/Main-300x169.jpg",300,169,true],"medium_large":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2025\/06\/Main-768x432.jpg",640,360,true],"large":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2025\/06\/Main-1024x576.jpg",640,360,true],"1536x1536":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2025\/06\/Main.jpg",1200,675,false],"2048x2048":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2025\/06\/Main.jpg",1200,675,false],"covernews-slider-full":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2025\/06\/Main-1115x675.jpg",1115,675,true],"covernews-slider-center":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2025\/06\/Main-800x500.jpg",800,500,true],"covernews-featured":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2025\/06\/Main-1024x576.jpg",1024,576,true],"covernews-medium":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2025\/06\/Main-540x340.jpg",540,340,true],"covernews-medium-square":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2025\/06\/Main-400x250.jpg",400,250,true]},"author_info":{"display_name":"Dr. Rajesh Jain","author_link":"https:\/\/www.diabetesasia.org\/hindimagazine\/author\/rajeshjain\/"},"category_info":"<a href=\"https:\/\/www.diabetesasia.org\/hindimagazine\/category\/diabetes-meal-plan\/\" rel=\"category tag\">Diabetes Meal Plan<\/a> <a href=\"https:\/\/www.diabetesasia.org\/hindimagazine\/category\/diabetes-reaserch-update\/\" rel=\"category tag\">Diabetes Reaserch Update<\/a> <a href=\"https:\/\/www.diabetesasia.org\/hindimagazine\/category\/lifestyle-medicine\/health-update\/\" rel=\"category tag\">health update<\/a> <a href=\"https:\/\/www.diabetesasia.org\/hindimagazine\/category\/lifestyle-medicine\/\" rel=\"category tag\">Lifestyle Medicine<\/a> <a href=\"https:\/\/www.diabetesasia.org\/hindimagazine\/category\/type-of-diabetese\/type-1-diabetes\/\" rel=\"category tag\">Type 1 Diabetes<\/a> <a href=\"https:\/\/www.diabetesasia.org\/hindimagazine\/category\/type-of-diabetese\/type-2-diabetes\/\" rel=\"category tag\">Type 2 Diabetes<\/a> <a href=\"https:\/\/www.diabetesasia.org\/hindimagazine\/category\/uncategorized\/\" rel=\"category tag\">Uncategorized<\/a>","tag_info":"Uncategorized","comment_count":"0","jetpack_featured_media_url":"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2025\/06\/Main.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-json\/wp\/v2\/posts\/5153","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-json\/wp\/v2\/comments?post=5153"}],"version-history":[{"count":6,"href":"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-json\/wp\/v2\/posts\/5153\/revisions"}],"predecessor-version":[{"id":5166,"href":"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-json\/wp\/v2\/posts\/5153\/revisions\/5166"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-json\/wp\/v2\/media\/5165"}],"wp:attachment":[{"href":"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-json\/wp\/v2\/media?parent=5153"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-json\/wp\/v2\/categories?post=5153"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-json\/wp\/v2\/tags?post=5153"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}