{"id":5242,"date":"2025-06-14T14:19:57","date_gmt":"2025-06-14T08:49:57","guid":{"rendered":"https:\/\/www.diabetesasia.org\/hindimagazine\/?p=5242"},"modified":"2025-06-14T14:19:57","modified_gmt":"2025-06-14T08:49:57","slug":"biggest-misconceptions-about-diabetes-scientific-view","status":"publish","type":"post","link":"https:\/\/www.diabetesasia.org\/hindimagazine\/biggest-misconceptions-about-diabetes-scientific-view\/","title":{"rendered":"\u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0915\u0940 \u0938\u092c\u0938\u0947 \u092c\u0921\u093c\u0940 \u0917\u0932\u0924\u092b\u0939\u092e\u093f\u092f\u093e\u0901 \u2013 \u0935\u0948\u091c\u094d\u091e\u093e\u0928\u093f\u0915 \u0926\u0943\u0937\u094d\u091f\u093f\u0915\u094b\u0923"},"content":{"rendered":"<h2 data-start=\"0\" data-end=\"42\"><strong data-start=\"0\" data-end=\"42\">\u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c: \u0906\u092e \u0917\u0932\u0924\u092b\u0939\u092e\u093f\u092f\u093e\u0901 \u0914\u0930 \u0909\u0928\u0915\u0940 \u0938\u091a\u094d\u091a\u093e\u0908<\/strong><\/h2>\n<p data-start=\"44\" data-end=\"430\">\u0906\u091c \u0915\u0947 \u0938\u092e\u092f \u092e\u0947\u0902 <span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/www.lalpathlabs.com\/blog\/diabetes-in-hindi\/\">\u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c<\/a><\/strong><\/span> \u090f\u0915 \u0910\u0938\u093e \u0936\u092c\u094d\u0926 \u092c\u0928 \u091a\u0941\u0915\u093e \u0939\u0948 \u091c\u093f\u0938\u0938\u0947 \u0932\u0917\u092d\u0917 \u0939\u0930 \u092a\u0930\u093f\u0935\u093e\u0930 \u092a\u0930\u093f\u091a\u093f\u0924 \u0939\u0948\u0964 \u0926\u0947\u0936 \u092e\u0947\u0902 \u0916\u093e\u0928-\u092a\u093e\u0928 \u0915\u0940 \u0906\u0926\u0924\u094b\u0902 \u092e\u0947\u0902 \u092c\u0926\u0932\u093e\u0935 \u0914\u0930 \u0917\u0924\u093f\u0939\u0940\u0928 \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940 \u0915\u0947 \u091a\u0932\u0924\u0947 \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0915\u0947 \u092e\u093e\u092e\u0932\u094b\u0902 \u092e\u0947\u0902 \u0924\u0947\u091c\u093c\u0940 \u0938\u0947 \u0935\u0943\u0926\u094d\u0927\u093f \u0939\u0941\u0908 \u0939\u0948\u0964 \u092d\u093e\u0930\u0924 \u092e\u0947\u0902 \u0905\u092c \u0932\u0917\u092d\u0917 <strong data-start=\"248\" data-end=\"261\">7.4 \u0915\u0930\u094b\u0921\u093c<\/strong> \u0932\u094b\u0917 \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0938\u0947 \u0917\u094d\u0930\u0938\u093f\u0924 \u0939\u0948\u0902, \u091c\u094b \u0915\u093f \u091a\u0940\u0928 \u0915\u0947 \u092c\u093e\u0926 \u0926\u0942\u0938\u0930\u093e \u0938\u092c\u0938\u0947 \u092c\u0921\u093c\u093e \u0906\u0902\u0915\u0921\u093c\u093e \u0939\u0948\u0964 \u092f\u0939 \u0938\u092e\u0938\u094d\u092f\u093e \u0915\u0947\u0935\u0932 \u0936\u0939\u0930\u0940 \u0915\u094d\u0937\u0947\u0924\u094d\u0930\u094b\u0902 \u0924\u0915 \u0938\u0940\u092e\u093f\u0924 \u0928\u0939\u0940\u0902 \u0939\u0948, \u092c\u0932\u094d\u0915\u093f \u0917\u094d\u0930\u093e\u092e\u0940\u0923 \u0907\u0932\u093e\u0915\u094b\u0902 \u092e\u0947\u0902 \u092d\u0940 \u0924\u0947\u091c\u093c\u0940 \u0938\u0947 \u092c\u0922\u093c \u0930\u0939\u0940 \u0939\u0948\u0964<\/p>\n<p data-start=\"44\" data-end=\"430\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-5230 aligncenter\" src=\"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2025\/06\/images-1-9.jpg\" alt=\"\u092c\u093f\u091c\u093c\u0928\u0947\u0938 \u0914\u0930 \u092c\u094d\u0932\u0921 \u0936\u0941\u0917\u0930 \u0915\u093e \u0938\u0902\u0924\u0941\u0932\u0928 \u0915\u0947 \u0938\u093e\u0925 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u092c\u0928\u093e\u090f \u0930\u0916\u0947\u0902\" width=\"567\" height=\"425\" \/><\/p>\n<p data-start=\"432\" data-end=\"643\">\u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0915\u0947 \u0935\u094d\u092f\u093e\u092a\u0915 \u092a\u094d\u0930\u0938\u093e\u0930 \u0915\u0947 \u092c\u093e\u0935\u091c\u0942\u0926, \u0907\u0938\u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0915\u0908 <strong data-start=\"486\" data-end=\"514\">\u092d\u094d\u0930\u093e\u0902\u0924\u093f\u092f\u093e\u0901 \u0914\u0930 \u0917\u0932\u0924\u092b\u0939\u092e\u093f\u092f\u093e\u0901<\/strong> \u092c\u0928\u0940 \u0939\u0941\u0908 \u0939\u0948\u0902\u2014\u091a\u093e\u0939\u0947 \u0935\u0939 \u0907\u0938\u0915\u0947 \u0915\u093e\u0930\u0923\u094b\u0902 \u0915\u094b \u0932\u0947\u0915\u0930 \u0939\u094b\u0902 \u092f\u093e \u0907\u0938\u0915\u0947 \u0909\u092a\u091a\u093e\u0930 \u0915\u094b \u0932\u0947\u0915\u0930\u0964 \u0906\u0907\u090f \u091c\u093e\u0928\u0924\u0947 \u0939\u0948\u0902 \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0938\u0947 \u091c\u0941\u0921\u093c\u0940 \u0915\u0941\u091b \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u092e\u093f\u0925\u0915\u094b\u0902 \u0915\u0940 \u0938\u091a\u094d\u091a\u093e\u0908:<\/p>\n<h2 data-start=\"650\" data-end=\"700\"><strong data-start=\"654\" data-end=\"700\">\u092e\u093f\u0925\u0915 1: \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0915\u0947\u0935\u0932 \u091a\u0940\u0928\u0940 \u0916\u093e\u0928\u0947 \u0938\u0947 \u0939\u094b\u0924\u0940 \u0939\u0948<\/strong><\/h2>\n<p data-start=\"702\" data-end=\"863\">\u0938\u0902\u0938\u094d\u0915\u0943\u0924 \u092e\u0947\u0902 <span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/www.diabetesasia.org\/hindimagazine\/the-hidden-secrets-to-healthy-living-with-diabetes-and-aging\/\">\u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c<\/a> <\/strong><\/span>\u0915\u094b &#8220;\u092e\u0927\u0941\u092e\u0947\u0939&#8221; \u0915\u0939\u093e \u091c\u093e\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u0915\u093e \u0905\u0930\u094d\u0925 \u0939\u0948 \u201c\u092e\u0940\u0920\u093e \u092e\u0942\u0924\u094d\u0930\u201d, \u091c\u093f\u0938\u0938\u0947 \u0932\u094b\u0917 \u092f\u0939 \u092e\u093e\u0928 \u0932\u0947\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u0907\u0938\u0915\u093e \u092e\u0941\u0916\u094d\u092f \u0915\u093e\u0930\u0923 \u091a\u0940\u0928\u0940 \u0916\u093e\u0928\u093e \u0939\u0948\u0964 \u091c\u092c\u0915\u093f \u092f\u0939 \u092a\u0942\u0930\u0940 \u0938\u091a\u094d\u091a\u093e\u0908 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964<\/p>\n<p data-start=\"865\" data-end=\"1196\">\u0939\u092e \u091c\u092c \u092d\u0940<strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/hi.wikipedia.org\/wiki\/%E0%A4%95%E0%A4%BE%E0%A4%B0%E0%A5%8D%E0%A4%AC%E0%A5%8B%E0%A4%B9%E0%A4%BE%E0%A4%87%E0%A4%A1%E0%A5%8D%E0%A4%B0%E0%A5%87%E0%A4%9F\"> \u0915\u093e\u0930\u094d\u092c\u094b\u0939\u093e\u0907\u0921\u094d\u0930\u0947\u091f\u094d\u0938<\/a><\/span><\/strong> \u0916\u093e\u0924\u0947 \u0939\u0948\u0902, \u0924\u094b \u0935\u0947 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 <strong data-start=\"920\" data-end=\"932\">\u0917\u094d\u0932\u0942\u0915\u094b\u091c\u093c<\/strong> \u092e\u0947\u0902 \u092c\u0926\u0932 \u091c\u093e\u0924\u0947 \u0939\u0948\u0902, \u091c\u094b \u090a\u0930\u094d\u091c\u093e \u0915\u093e \u092e\u0941\u0916\u094d\u092f \u0938\u094d\u0930\u094b\u0924 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u0917\u094d\u0932\u0942\u0915\u094b\u091c\u093c \u0907\u0902\u0938\u0941\u0932\u093f\u0928 \u0928\u093e\u092e\u0915 \u0939\u093e\u0930\u094d\u092e\u094b\u0928 \u0915\u0940 \u092e\u0926\u0926 \u0938\u0947 \u0915\u094b\u0936\u093f\u0915\u093e\u0913\u0902 \u092e\u0947\u0902 \u092a\u094d\u0930\u0935\u0947\u0936 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c\u093c \u0915\u0947 \u092e\u0930\u0940\u091c\u093c\u094b\u0902 \u092e\u0947\u0902 \u092f\u093e \u0924\u094b \u0907\u0902\u0938\u0941\u0932\u093f\u0928 \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0928\u0939\u0940\u0902 \u092c\u0928\u0924\u093e \u092f\u093e \u0936\u0930\u0940\u0930 \u0909\u0938\u0947 \u0920\u0940\u0915 \u0938\u0947 \u0909\u092a\u092f\u094b\u0917 \u0928\u0939\u0940\u0902 \u0915\u0930 \u092a\u093e\u0924\u093e, \u091c\u093f\u0938\u0938\u0947 <strong data-start=\"1170\" data-end=\"1183\">\u092c\u094d\u0932\u0921 \u0936\u0941\u0917\u0930<\/strong> \u092c\u0922\u093c \u091c\u093e\u0924\u0940 \u0939\u0948\u0964<\/p>\n<p data-start=\"1198\" data-end=\"1418\">\u0938\u092e\u092f \u0915\u0947 \u0938\u093e\u0925 \u0909\u091a\u094d\u091a \u092c\u094d\u0932\u0921 \u0936\u0941\u0917\u0930 \u0915\u093f\u0921\u0928\u0940, \u0926\u093f\u0932, \u0906\u0902\u0916\u094b\u0902 \u0914\u0930 \u0928\u0938\u094b\u0902 \u0915\u094b \u0928\u0941\u0915\u0938\u093e\u0928 \u092a\u0939\u0941\u0902\u091a\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0932\u093f\u090f \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c\u093c \u0915\u0947 \u092e\u0930\u0940\u091c\u094b\u0902 \u0915\u094b \u092e\u0940\u0920\u0947 \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u0914\u0930 \u0938\u093e\u0926\u0947 \u0915\u093e\u0930\u094d\u092c\u094b\u0939\u093e\u0907\u0921\u094d\u0930\u0947\u091f\u094d\u0938 \u0938\u0947 \u092c\u091a\u0928\u0947 \u0915\u0940 \u0938\u0932\u093e\u0939 \u0926\u0940 \u091c\u093e\u0924\u0940 \u0939\u0948, \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u092f\u0947 \u0924\u0947\u091c\u093c\u0940 \u0938\u0947 \u0917\u094d\u0932\u0942\u0915\u094b\u091c\u093c \u092e\u0947\u0902 \u092c\u0926\u0932 \u091c\u093e\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p data-start=\"1198\" data-end=\"1418\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-5250 aligncenter\" src=\"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2025\/06\/shutterstock_1564269901-1200x800-1-300x200.jpg\" alt=\"\u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0938\u093f\u0930\u094d\u092b \u0936\u0941\u0917\u0930 \u0915\u0940 \u092c\u0940\u092e\u093e\u0930\u0940 \u0928\u0939\u0940\u0902 \u0939\u0948 \u2013 \u091c\u093e\u0928\u093f\u090f \u0905\u0938\u0932\u0940 \u0938\u091a\" width=\"590\" height=\"393\" srcset=\"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2025\/06\/shutterstock_1564269901-1200x800-1-300x200.jpg 300w, https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2025\/06\/shutterstock_1564269901-1200x800-1-1024x683.jpg 1024w, https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2025\/06\/shutterstock_1564269901-1200x800-1-768x512.jpg 768w, https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2025\/06\/shutterstock_1564269901-1200x800-1.jpg 1200w\" sizes=\"auto, (max-width: 590px) 100vw, 590px\" \/><\/p>\n<h2 data-start=\"1425\" data-end=\"1474\"><strong data-start=\"1429\" data-end=\"1474\">\u092e\u093f\u0925\u0915 2: \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0915\u094b\u0908 \u0917\u0902\u092d\u0940\u0930 \u092c\u0940\u092e\u093e\u0930\u0940 \u0928\u0939\u0940\u0902 \u0939\u0948<\/strong><\/h2>\n<p data-start=\"1476\" data-end=\"1618\">\u0915\u0908 \u0932\u094b\u0917 \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0915\u094b \u0915\u0947\u0935\u0932 \u0909\u092e\u094d\u0930 \u0938\u0947 \u091c\u0941\u0921\u093c\u0940 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u092c\u0940\u092e\u093e\u0930\u0940 \u092e\u093e\u0928\u0924\u0947 \u0939\u0948\u0902, \u091c\u093f\u0938\u0947 \u092c\u093f\u0928\u093e \u091c\u094d\u092f\u093e\u0926\u093e \u091a\u093f\u0902\u0924\u093e \u0915\u0947 \u091d\u0947\u0932\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0932\u0947\u0915\u093f\u0928 \u092f\u0939 \u0938\u094b\u091a <strong data-start=\"1596\" data-end=\"1606\">\u0916\u0924\u0930\u0928\u093e\u0915<\/strong> \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/p>\n<p data-start=\"1620\" data-end=\"1716\">\u0905\u0917\u0930 \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0915\u094b \u0938\u092e\u092f \u0930\u0939\u0924\u0947 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0928 \u0915\u093f\u092f\u093e \u091c\u093e\u090f \u0924\u094b \u092f\u0939 \u0915\u0908 \u0917\u0902\u092d\u0940\u0930 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0915\u093e \u0915\u093e\u0930\u0923 \u092c\u0928 \u0938\u0915\u0924\u0940 \u0939\u0948, \u091c\u0948\u0938\u0947:<\/p>\n<ul>\n<li data-start=\"1720\" data-end=\"1737\"><strong data-start=\"1720\" data-end=\"1737\">\u0926\u093f\u0932 \u0915\u0940 \u092c\u0940\u092e\u093e\u0930\u0940<\/strong><\/li>\n<li data-start=\"1740\" data-end=\"1772\"><strong data-start=\"1740\" data-end=\"1772\">\u0915\u093f\u0921\u0928\u0940 \u0916\u0930\u093e\u092c \u0939\u094b\u0928\u093e (\u0928\u0947\u092b\u094d\u0930\u094b\u092a\u0948\u0925\u0940)<\/strong><\/li>\n<li data-start=\"1775\" data-end=\"1806\"><strong data-start=\"1775\" data-end=\"1806\">\u0928\u0938\u094b\u0902 \u0915\u094b \u0928\u0941\u0915\u0938\u093e\u0928 (\u0928\u094d\u092f\u0942\u0930\u094b\u092a\u0948\u0925\u0940)<\/strong><\/li>\n<li data-start=\"1809\" data-end=\"1847\"><strong data-start=\"1809\" data-end=\"1847\">\u0906\u0902\u0916\u094b\u0902 \u0915\u0940 \u0930\u094b\u0936\u0928\u0940 \u092a\u0930 \u0905\u0938\u0930 (\u0930\u0947\u091f\u093f\u0928\u094b\u092a\u0948\u0925\u0940)<\/strong><\/li>\n<li data-start=\"1850\" data-end=\"1922\"><strong data-start=\"1850\" data-end=\"1878\">\u092a\u0948\u0930\u094b\u0902 \u092e\u0947\u0902 \u0918\u093e\u0935 \u092f\u093e \u0938\u0902\u0915\u094d\u0930\u092e\u0923<\/strong>, \u091c\u094b \u0915\u092d\u0940-\u0915\u092d\u0940 \u0905\u0902\u0917 \u0915\u093e\u091f\u0928\u0947 \u0924\u0915 \u0915\u0940 \u0928\u094c\u092c\u0924 \u0932\u093e \u0938\u0915\u0924\u093e \u0939\u0948<\/li>\n<\/ul>\n<p data-start=\"1924\" data-end=\"2165\">2015 \u092e\u0947\u0902 <strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.lalpathlabs.com\/blog\/diabetes-in-hindi\/\">\u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c<\/a><\/span><\/strong> \u0938\u0947 \u0938\u0902\u092c\u0902\u0927\u093f\u0924 \u091c\u091f\u093f\u0932\u0924\u093e\u0913\u0902 \u0915\u0947 \u0915\u093e\u0930\u0923 \u092d\u093e\u0930\u0924 \u092e\u0947\u0902 \u0932\u0917\u092d\u0917 <strong data-start=\"1984\" data-end=\"2012\">3.46 \u0932\u093e\u0916 \u0932\u094b\u0917\u094b\u0902 \u0915\u0940 \u092e\u0943\u0924\u094d\u092f\u0941<\/strong> \u0939\u0941\u0908 \u0925\u0940\u0964 \u092f\u0939 \u0906\u0902\u0915\u0921\u093c\u093e \u0926\u0930\u094d\u0936\u093e\u0924\u093e \u0939\u0948 \u0915\u093f \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0915\u094b \u0939\u0932\u094d\u0915\u0947 \u092e\u0947\u0902 \u0932\u0947\u0928\u093e \u091c\u093e\u0928\u0932\u0947\u0935\u093e \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0928\u093f\u092f\u092e\u093f\u0924 \u092c\u094d\u0932\u0921 \u0936\u0941\u0917\u0930 \u091c\u093e\u0902\u091a, \u0921\u0949\u0915\u094d\u091f\u0930 \u0938\u0947 \u0938\u0932\u093e\u0939, \u0914\u0930 \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940 \u092c\u0939\u0941\u0924 \u091c\u0930\u0942\u0930\u0940 \u0939\u0948\u0964<\/p>\n<p data-start=\"1924\" data-end=\"2165\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-5260 aligncenter\" src=\"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2025\/06\/1200-675-23887188-thumbnail-16x9-lld-300x169.jpg\" alt=\"\u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0915\u094b\u0908 \u0917\u0902\u092d\u0940\u0930 \u092c\u0940\u092e\u093e\u0930\u0940 \u0928\u0939\u0940\u0902 \u0939\u0948\" width=\"460\" height=\"259\" srcset=\"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2025\/06\/1200-675-23887188-thumbnail-16x9-lld-300x169.jpg 300w, https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2025\/06\/1200-675-23887188-thumbnail-16x9-lld-1024x576.jpg 1024w, https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2025\/06\/1200-675-23887188-thumbnail-16x9-lld-768x432.jpg 768w, https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2025\/06\/1200-675-23887188-thumbnail-16x9-lld.jpg 1200w\" sizes=\"auto, (max-width: 460px) 100vw, 460px\" \/><\/p>\n<h2 data-start=\"2172\" data-end=\"2219\"><strong data-start=\"2176\" data-end=\"2219\">\u092e\u093f\u0925\u0915 3: \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0935\u093e\u0932\u0947 \u092e\u0940\u0920\u093e \u0928\u0939\u0940\u0902 \u0916\u093e \u0938\u0915\u0924\u0947<\/strong><\/h2>\n<p data-start=\"2221\" data-end=\"2392\">\u091c\u0948\u0938\u093e \u0915\u093f \u092a\u0939\u0932\u0947 \u092c\u0924\u093e\u092f\u093e \u0917\u092f\u093e, <span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/www.diabetesasia.org\/hindimagazine\/the-hidden-secrets-to-healthy-living-with-diabetes-and-aging\/\">\u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c<\/a><\/strong> <\/span>\u0915\u0947\u0935\u0932 \u092e\u0940\u0920\u093e \u0916\u093e\u0928\u0947 \u0938\u0947 \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u0940, \u0932\u0947\u0915\u093f\u0928 \u092e\u0940\u0920\u0940 \u091a\u0940\u091c\u0947\u0902 <strong data-start=\"2300\" data-end=\"2338\">\u092c\u094d\u0932\u0921 \u0936\u0941\u0917\u0930 \u0915\u094b \u0924\u0947\u091c\u0940 \u0938\u0947 \u092c\u0922\u093c\u093e \u0938\u0915\u0924\u0940 \u0939\u0948\u0902<\/strong>\u0964 \u0907\u0938\u0932\u093f\u090f, \u0907\u0928\u094d\u0939\u0947\u0902 \u0915\u092d\u0940-\u0915\u092d\u093e\u0930 \u0914\u0930 <strong data-start=\"2366\" data-end=\"2377\">\u0938\u093e\u0935\u0927\u093e\u0928\u0940<\/strong> \u0938\u0947 \u0916\u093e\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964<\/p>\n<p data-start=\"2394\" data-end=\"2641\">\u0909\u0926\u093e\u0939\u0930\u0923 \u0915\u0947 \u0932\u093f\u090f, <strong data-start=\"2409\" data-end=\"2415\">\u092b\u0932<\/strong> \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0936\u0915\u094d\u0915\u0930 \u0915\u0947 \u0938\u093e\u0925-\u0938\u093e\u0925 <strong data-start=\"2443\" data-end=\"2480\">\u092b\u093e\u0907\u092c\u0930, \u090f\u0902\u091f\u0940\u0911\u0915\u094d\u0938\u093f\u0921\u0947\u0902\u091f \u0914\u0930 \u0935\u093f\u091f\u093e\u092e\u093f\u0928\u094d\u0938<\/strong> \u092d\u0940 \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 \u091c\u094b \u0936\u0930\u0940\u0930 \u0915\u0947 \u0932\u093f\u090f \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964 \u091c\u092c\u0915\u093f \u0915\u0947\u0915, \u092c\u094d\u0930\u0947\u0921 \u0914\u0930 \u092c\u093f\u0938\u094d\u0915\u093f\u091f \u091c\u0948\u0938\u0947 \u092a\u094d\u0930\u094b\u0938\u0947\u0938\u094d\u0921 \u092b\u0942\u0921\u094d\u0938 \u092e\u0947\u0902 \u092b\u093e\u0907\u092c\u0930 \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u093e \u0914\u0930 \u092f\u0947 \u092c\u094d\u0932\u0921 \u0936\u0941\u0917\u0930 \u0915\u094b \u0924\u0947\u091c\u093c\u0940 \u0938\u0947 \u092c\u0922\u093c\u093e\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p data-start=\"2643\" data-end=\"2767\">\u0939\u093e\u0932 \u0939\u0940 \u092e\u0947\u0902 \u0939\u0941\u090f \u0936\u094b\u0927 \u0938\u0947 \u092f\u0939 \u092d\u0940 \u092a\u0924\u093e \u091a\u0932\u093e \u0939\u0948 \u0915\u093f \u0916\u093e\u0928\u0947 \u0915\u093e <strong data-start=\"2693\" data-end=\"2712\">\u0915\u094d\u0930\u092e (sequence)<\/strong> \u092d\u0940 \u092c\u094d\u0932\u0921 \u0936\u0941\u0917\u0930 \u0915\u094b \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u0938\u092c\u0938\u0947 \u0905\u091a\u094d\u091b\u093e \u0924\u0930\u0940\u0915\u093e \u0939\u0948:<\/p>\n<ol data-start=\"2769\" data-end=\"2860\">\n<li data-start=\"2769\" data-end=\"2789\">\n<p data-start=\"2772\" data-end=\"2789\">\u092a\u0939\u0932\u0947 <strong data-start=\"2777\" data-end=\"2789\">\u0938\u092c\u094d\u091c\u093f\u092f\u093e\u0901<\/strong><\/p>\n<\/li>\n<li data-start=\"2790\" data-end=\"2817\">\n<p data-start=\"2793\" data-end=\"2817\">\u092b\u093f\u0930 <strong data-start=\"2797\" data-end=\"2817\">\u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u0914\u0930 \u092b\u0948\u091f\u094d\u0938<\/strong><\/p>\n<\/li>\n<li data-start=\"2818\" data-end=\"2860\">\n<p data-start=\"2821\" data-end=\"2860\">\u0905\u0902\u0924 \u092e\u0947\u0902 <strong data-start=\"2829\" data-end=\"2860\">\u0938\u094d\u091f\u093e\u0930\u094d\u091a \u092f\u093e \u0915\u093e\u0930\u094d\u092c\u094b\u0939\u093e\u0907\u0921\u094d\u0930\u0947\u091f\u094d\u0938<\/strong><\/p>\n<\/li>\n<\/ol>\n<p data-start=\"2862\" data-end=\"2957\">\u0907\u0938 \u0924\u0930\u0939 \u0938\u0947 \u0916\u093e\u0928\u093e \u0928 \u0915\u0947\u0935\u0932 \u092c\u094d\u0932\u0921 \u0936\u0941\u0917\u0930 \u0915\u094b \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948, \u092c\u0932\u094d\u0915\u093f <strong data-start=\"2922\" data-end=\"2956\">\u0906\u092a\u0915\u094b \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u092d\u0942\u0916 \u0928\u0939\u0940\u0902 \u0932\u0917\u0924\u0940<\/strong>\u0964 \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0938\u0947 \u091c\u0941\u0921\u093c\u0940 \u0917\u0932\u0924\u092b\u0939\u092e\u093f\u092f\u094b\u0902 \u0915\u094b \u0926\u0942\u0930 \u0915\u0930\u0928\u093e \u0914\u0930 \u0938\u0939\u0940 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u0930\u0916\u0928\u093e \u092c\u0947\u0939\u0926 \u091c\u0930\u0942\u0930\u0940 \u0939\u0948\u0964 \u091c\u093e\u0917\u0930\u0942\u0915\u0924\u093e \u0939\u0940 \u092c\u0947\u0939\u0924\u0930 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0940 \u0915\u0941\u0902\u091c\u0940 \u0939\u0948\u0964<\/p>\n<p data-start=\"2862\" data-end=\"2957\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-5254 aligncenter\" src=\"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2025\/06\/mixcollage-21-feb-2024-05-27-pm-7603-1708516772-300x169.jpg\" alt=\"&quot;\u091a\u0940\u0928\u0940 \u0939\u0940 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0915\u0940 \u091c\u0921\u093c \u0939\u0948&quot;\" width=\"506\" height=\"285\" srcset=\"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2025\/06\/mixcollage-21-feb-2024-05-27-pm-7603-1708516772-300x169.jpg 300w, https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2025\/06\/mixcollage-21-feb-2024-05-27-pm-7603-1708516772-1024x576.jpg 1024w, https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2025\/06\/mixcollage-21-feb-2024-05-27-pm-7603-1708516772-768x432.jpg 768w, https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2025\/06\/mixcollage-21-feb-2024-05-27-pm-7603-1708516772.jpg 1200w\" sizes=\"auto, (max-width: 506px) 100vw, 506px\" \/><\/p>\n<p data-start=\"3098\" data-end=\"3182\" data-is-last-node=\"\" data-is-only-node=\"\">\u0905\u0917\u0930 \u0906\u092a \u091a\u093e\u0939\u0947\u0902, \u0924\u094b \u092e\u0948\u0902 \u0907\u0938\u0947 <strong data-start=\"3123\" data-end=\"3150\">\u092a\u094b\u0938\u094d\u091f, \u092c\u094d\u0932\u0949\u0917 \u092f\u093e \u092a\u0948\u0902\u092b\u0932\u0947\u091f<\/strong> \u0915\u0947 \u092b\u0949\u0930\u094d\u092e\u0947\u091f \u092e\u0947\u0902 \u092d\u0940 \u092c\u0926\u0932 \u0938\u0915\u0924\u0940 \u0939\u0942\u0901\u0964<\/p>\n<h2 data-start=\"70\" data-end=\"120\"><strong data-start=\"74\" data-end=\"120\">4. \u0939\u0930\u094d\u092c\u0932 \u0926\u0935\u093e\u0913\u0902 \u0938\u0947 \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0915\u093e \u0907\u0932\u093e\u091c \u0938\u0902\u092d\u0935 \u0939\u0948<\/strong><\/h2>\n<p data-start=\"122\" data-end=\"429\">\u092c\u0939\u0941\u0924 \u0938\u0947 \u0932\u094b\u0917 \u092f\u0939 \u092e\u093e\u0928\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u0939\u0930\u094d\u092c\u0932 \u092f\u093e \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0909\u092a\u091a\u093e\u0930 \u092a\u0942\u0930\u0940 \u0924\u0930\u0939 \u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 <strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.lalpathlabs.com\/blog\/diabetes-in-hindi\/\">\u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c<\/a><\/span><\/strong> \u0915\u094b \u091c\u0921\u093c \u0938\u0947 \u0916\u0924\u094d\u092e \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0932\u0947\u0915\u093f\u0928 \u0938\u091a\u094d\u091a\u093e\u0908 \u092f\u0939 \u0939\u0948 \u0915\u093f \u0905\u0927\u093f\u0915\u093e\u0902\u0936 \u0939\u0930\u094d\u092c\u0932 \u0926\u0935\u093e\u0913\u0902 \u092a\u0930 \u0935\u0948\u091c\u094d\u091e\u093e\u0928\u093f\u0915 \u0930\u0942\u092a \u0938\u0947 \u0915\u0920\u094b\u0930 \u092a\u0930\u0940\u0915\u094d\u0937\u0923 \u0928\u0939\u0940\u0902 \u0939\u0941\u090f \u0939\u0948\u0902\u0964 \u0907\u0928\u092e\u0947\u0902 \u0917\u0941\u0923\u0935\u0924\u094d\u0924\u093e \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923 \u0915\u0940 \u092d\u0940 \u0915\u092e\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0915\u0941\u091b \u0939\u0930\u094d\u092c\u0932 \u0909\u092a\u091a\u093e\u0930 \u0924\u094b \u0936\u0930\u0940\u0930 \u0915\u094b \u0928\u0941\u0915\u0938\u093e\u0928 \u092d\u0940 \u092a\u0939\u0941\u0901\u091a\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p data-start=\"431\" data-end=\"702\">\u0905\u0917\u0930 \u0906\u092a \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0938\u0947 \u0938\u092b\u0932\u0924\u093e\u092a\u0942\u0930\u094d\u0935\u0915 \u0909\u092a\u092f\u094b\u0917 \u092e\u0947\u0902 \u0906 \u0930\u0939\u0940 \u0921\u0949\u0915\u094d\u091f\u0930 \u0926\u094d\u0935\u093e\u0930\u093e \u0938\u0941\u091d\u093e\u0908 \u0917\u0908 \u0926\u0935\u093e\u0913\u0902 \u0915\u0940 \u091c\u0917\u0939 \u0907\u0928 \u0924\u0925\u093e\u0915\u0925\u093f\u0924 &#8220;\u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0907\u0932\u093e\u091c\u094b\u0902&#8221; \u092a\u0930 \u0928\u093f\u0930\u094d\u092d\u0930 \u0939\u094b \u091c\u093e\u0924\u0947 \u0939\u0948\u0902, \u0924\u094b \u0907\u0938\u0938\u0947 <strong data-start=\"575\" data-end=\"602\">\u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u094b \u0917\u0902\u092d\u0940\u0930 \u0916\u0924\u0930\u0947<\/strong> \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0938\u0932\u093f\u090f \u0915\u093f\u0938\u0940 \u092d\u0940 \u0939\u0930\u094d\u092c\u0932 \u092f\u093e \u0935\u0948\u0915\u0932\u094d\u092a\u093f\u0915 \u0909\u092a\u091a\u093e\u0930 \u0915\u094b \u0905\u092a\u0928\u093e\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u0905\u092a\u0928\u0947 \u0921\u0949\u0915\u094d\u091f\u0930 \u0938\u0947 \u0905\u0935\u0936\u094d\u092f \u0938\u0932\u093e\u0939 \u0932\u0947\u0902\u0964<\/p>\n<p data-start=\"431\" data-end=\"702\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-5261 aligncenter\" src=\"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2025\/06\/Neem-Leaf-Benefits-2025-06-d8918829a88a48e5238584d4fc387df8-300x225.avif\" alt=\"\u0939\u0930\u094d\u092c\u0932 \u0926\u0935\u093e\u0913\u0902 \u0938\u0947 \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0915\u093e \u0907\u0932\u093e\u091c \u0938\u0902\u092d\u0935 \u0939\u0948\" width=\"397\" height=\"298\" srcset=\"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2025\/06\/Neem-Leaf-Benefits-2025-06-d8918829a88a48e5238584d4fc387df8-300x225.avif 300w, https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2025\/06\/Neem-Leaf-Benefits-2025-06-d8918829a88a48e5238584d4fc387df8.avif 640w\" sizes=\"auto, (max-width: 397px) 100vw, 397px\" \/><\/p>\n<h2 data-start=\"709\" data-end=\"779\"><strong data-start=\"713\" data-end=\"779\">5. \u091c\u094b \u0932\u094b\u0917 \u0907\u0902\u0938\u0941\u0932\u093f\u0928 \u0932\u0947\u0924\u0947 \u0939\u0948\u0902, \u0909\u0928\u094d\u0939\u0947\u0902 \u0905\u0927\u093f\u0915 \u0917\u0902\u092d\u0940\u0930 \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0939\u094b\u0924\u0940 \u0939\u0948<\/strong><\/h2>\n<p data-start=\"781\" data-end=\"1034\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/www.diabetesasia.org\/hindimagazine\/what-is-type-1-diabetes-in-hindi\/\">\u091f\u093e\u0907\u092a 1 \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c<\/a> <\/strong><\/span>\u0915\u0947 \u092e\u0930\u0940\u091c\u094b\u0902 \u0915\u093e \u0936\u0930\u0940\u0930 <strong data-start=\"815\" data-end=\"847\">\u0907\u0902\u0938\u0941\u0932\u093f\u0928 \u092c\u0928\u093e\u0928\u093e \u092c\u0902\u0926 \u0915\u0930 \u0926\u0947\u0924\u093e \u0939\u0948<\/strong>, \u0907\u0938\u0932\u093f\u090f \u0909\u0928\u094d\u0939\u0947\u0902 \u0907\u0902\u0938\u0941\u0932\u093f\u0928 \u0907\u0902\u091c\u0947\u0915\u094d\u0936\u0928 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u0935\u0939\u0940\u0902 \u0915\u0941\u091b \u091f\u093e\u0907\u092a 2 \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u092e\u0930\u0940\u091c\u094b\u0902 \u0915\u094b \u092d\u0940 \u0938\u092e\u092f \u0915\u0947 \u0938\u093e\u0925 \u0907\u0902\u0938\u0941\u0932\u093f\u0928 \u0915\u0940 \u091c\u093c\u0930\u0942\u0930\u0924 \u092a\u0921\u093c \u0938\u0915\u0924\u0940 \u0939\u0948, \u091c\u092c \u092e\u094c\u0916\u093f\u0915 \u0926\u0935\u093e\u0907\u092f\u093e\u0901 (oral medicines) \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u0940\u0902\u0964<\/p>\n<p data-start=\"1036\" data-end=\"1199\">\u0907\u0938\u0915\u093e \u092e\u0924\u0932\u092c \u092f\u0939 \u0928\u0939\u0940\u0902 \u0939\u0948 \u0915\u093f \u0909\u0928\u0915\u093e \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u091c\u094d\u092f\u093e\u0926\u093e \u0917\u0902\u092d\u0940\u0930 \u0939\u0948\u0964 \u0907\u0902\u0938\u0941\u0932\u093f\u0928 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0947\u0935\u0932 \u0907\u0938\u0932\u093f\u090f \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0935\u0939 \u092e\u0930\u0940\u091c \u0915\u0940 <strong data-start=\"1151\" data-end=\"1190\">\u0938\u094d\u0925\u093f\u0924\u093f \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u0938\u092c\u0938\u0947 \u0909\u092a\u092f\u0941\u0915\u094d\u0924 \u0909\u092a\u091a\u093e\u0930<\/strong> \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/p>\n<h2 data-start=\"1206\" data-end=\"1272\"><strong data-start=\"1210\" data-end=\"1272\">6. \u0905\u0917\u0930 \u092e\u093e\u0924\u093e-\u092a\u093f\u0924\u093e \u0915\u094b \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0928\u0939\u0940\u0902 \u0939\u0948, \u0924\u094b \u0906\u092a\u0915\u094b \u092d\u0940 \u0928\u0939\u0940\u0902 \u0939\u094b\u0917\u0940<\/strong><\/h2>\n<p data-start=\"1274\" data-end=\"1435\">\u092f\u0939 \u0938\u091a \u0939\u0948 \u0915\u093f \u092a\u0930\u093f\u0935\u093e\u0930 \u092e\u0947\u0902 \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0915\u093e \u0907\u0924\u093f\u0939\u093e\u0938 \u0939\u094b\u0928\u0947 \u0938\u0947 \u091c\u094b\u0916\u093f\u092e \u092c\u0922\u093c\u0924\u093e \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u092c\u0939\u0941\u0924 \u0938\u0947 \u0910\u0938\u0947 \u0932\u094b\u0917 \u092d\u0940 \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0938\u0947 \u0917\u094d\u0930\u0938\u094d\u0924 \u0939\u0948\u0902 \u091c\u093f\u0928\u0915\u0947 \u092a\u0930\u093f\u0935\u093e\u0930 \u092e\u0947\u0902 \u0915\u093f\u0938\u0940 \u0915\u094b \u092f\u0939 \u092c\u0940\u092e\u093e\u0930\u0940 \u0928\u0939\u0940\u0902 \u0930\u0939\u0940 \u0939\u0948\u0964<\/p>\n<p data-start=\"1437\" data-end=\"1481\">\u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0915\u0947 \u0905\u0928\u094d\u092f \u091c\u094b\u0916\u093f\u092e \u0915\u093e\u0930\u0915\u094b\u0902 \u092e\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u0939\u0948\u0902:<\/p>\n<ul>\n<li data-start=\"1485\" data-end=\"1503\">\u092e\u094b\u091f\u093e\u092a\u093e \u092f\u093e \u0905\u0927\u093f\u0915 \u0935\u091c\u0928<\/li>\n<li data-start=\"1506\" data-end=\"1519\">\u0909\u092e\u094d\u0930 \u0915\u093e \u092c\u0922\u093c\u0928\u093e<\/li>\n<li data-start=\"1522\" data-end=\"1536\">\u092a\u094d\u0930\u0940-\u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c\u093c<\/li>\n<li data-start=\"1539\" data-end=\"1576\">\u092a\u0940\u0938\u0940\u0913\u090f\u0938 (Polycystic Ovarian Syndrome)<\/li>\n<li data-start=\"1579\" data-end=\"1617\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/hi.wikipedia.org\/wiki\/%E0%A4%97%E0%A4%B0%E0%A5%8D%E0%A4%AD%E0%A4%BE%E0%A4%B5%E0%A4%B8%E0%A5%8D%E0%A4%A5%E0%A4%BE\">\u0917\u0930\u094d\u092d\u093e\u0935\u0927\u093f \u092e\u0927\u0941\u092e\u0947\u0939<\/a><\/strong><\/span> (Gestational Diabetes)<\/li>\n<li data-start=\"1620\" data-end=\"1727\">\u0914\u0930 \u0928\u0938\u094d\u0932\u0940\u092f \u0915\u093e\u0930\u0915 \u2014 \u0909\u0926\u093e\u0939\u0930\u0923 \u0915\u0947 \u0932\u093f\u090f, \u092d\u093e\u0930\u0924\u0940\u092f\u094b\u0902 \u092e\u0947\u0902 \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0915\u0940 \u0906\u0936\u0902\u0915\u093e <strong data-start=\"1683\" data-end=\"1716\">\u0936\u094d\u0935\u0947\u0924 \u0932\u094b\u0917\u094b\u0902 \u0915\u0940 \u0924\u0941\u0932\u0928\u093e \u092e\u0947\u0902 \u0905\u0927\u093f\u0915<\/strong> \u092a\u093e\u0908 \u0917\u0908 \u0939\u0948\u0964<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-5262 aligncenter\" src=\"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2025\/06\/1200-675-23392097-thumbnail-16x9-fls-300x169.jpg\" alt=\"\u0905\u0917\u0930 \u092e\u093e\u0924\u093e-\u092a\u093f\u0924\u093e \u0915\u094b \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0928\u0939\u0940\u0902 \u0939\u0948, \u0924\u094b \u0906\u092a\u0915\u094b \u092d\u0940 \u0928\u0939\u0940\u0902 \u0939\u094b\u0917\u0940\" width=\"493\" height=\"278\" srcset=\"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2025\/06\/1200-675-23392097-thumbnail-16x9-fls-300x169.jpg 300w, https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2025\/06\/1200-675-23392097-thumbnail-16x9-fls-1024x576.jpg 1024w, https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2025\/06\/1200-675-23392097-thumbnail-16x9-fls-768x432.jpg 768w, https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2025\/06\/1200-675-23392097-thumbnail-16x9-fls.jpg 1200w\" sizes=\"auto, (max-width: 493px) 100vw, 493px\" \/><\/p>\n<h2 data-start=\"1734\" data-end=\"1783\"><strong data-start=\"1738\" data-end=\"1783\">7. \u0915\u0947\u0935\u0932 \u092e\u094b\u091f\u0947 \u0932\u094b\u0917\u094b\u0902 \u0915\u094b \u0939\u0940 \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0939\u094b\u0924\u0940 \u0939\u0948<\/strong><\/h2>\n<p data-start=\"1785\" data-end=\"2003\">\u092f\u0939 \u0927\u093e\u0930\u0923\u093e \u092d\u0940 \u0917\u0932\u0924 \u0939\u0948\u0964 \u0905\u0927\u093f\u0915 \u0935\u091c\u0928 \u0914\u0930 \u092e\u094b\u091f\u093e\u092a\u093e \u091f\u093e\u0907\u092a 2 \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0915\u093e \u090f\u0915 \u091c\u094b\u0916\u093f\u092e \u0915\u093e\u0930\u0915 \u091c\u093c\u0930\u0942\u0930 \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 <strong data-start=\"1873\" data-end=\"1897\">\u092f\u0939 \u090f\u0915\u092e\u093e\u0924\u094d\u0930 \u0915\u093e\u0930\u0923 \u0928\u0939\u0940\u0902<\/strong> \u0939\u0948\u0964 \u092d\u093e\u0930\u0924 \u092e\u0947\u0902 \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c\u093c \u0905\u0915\u094d\u0938\u0930 <strong data-start=\"1927\" data-end=\"1946\">\u0915\u092e \u092c\u0940\u090f\u092e\u0906\u0908 (BMI)<\/strong> \u0935\u093e\u0932\u0947 \u0932\u094b\u0917\u094b\u0902 \u0914\u0930 <strong data-start=\"1961\" data-end=\"1977\">\u0915\u093e\u092b\u0940 \u0915\u092e \u0909\u092e\u094d\u0930<\/strong> \u092e\u0947\u0902 \u092d\u0940 \u0926\u0947\u0916\u0928\u0947 \u0915\u094b \u092e\u093f\u0932\u0924\u0940 \u0939\u0948\u0964<\/p>\n<p data-start=\"2005\" data-end=\"2113\">\u0935\u093f\u0936\u0947\u0937 \u0930\u0942\u092a \u0938\u0947 <strong data-start=\"2018\" data-end=\"2050\">\u092a\u0947\u091f \u0915\u0940 \u091a\u0930\u094d\u092c\u0940 (abdominal fat)<\/strong> \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c\u093c \u0915\u0947 \u0916\u0924\u0930\u0947 \u0915\u093e \u092c\u0921\u093c\u093e \u0938\u0902\u0915\u0947\u0924 \u0939\u0948, \u0928 \u0915\u093f \u0915\u0947\u0935\u0932 \u0936\u0930\u0940\u0930 \u0915\u093e \u0915\u0941\u0932 \u0935\u091c\u0928\u0964<\/p>\n<p data-start=\"2115\" data-end=\"2247\">\u0907\u0938\u0932\u093f\u090f, \u092f\u0939 \u091c\u0930\u0942\u0930\u0940 \u0939\u0948 \u0915\u093f <strong data-start=\"2137\" data-end=\"2173\">30 \u0915\u0940 \u0909\u092e\u094d\u0930 \u0915\u0947 \u092c\u093e\u0926 \u0938\u093e\u0932 \u092e\u0947\u0902 \u090f\u0915 \u092c\u093e\u0930<\/strong> \u092c\u094d\u0932\u0921 \u0936\u0941\u0917\u0930 \u0915\u0940 \u091c\u093e\u0902\u091a \u091c\u093c\u0930\u0942\u0930 \u0915\u0930\u093e\u090f\u0902 \u2014 \u092d\u0932\u0947 \u0939\u0940 \u0906\u092a \u092a\u0924\u0932\u0947 \u0939\u094b\u0902 \u092f\u093e \u092b\u093f\u091f \u092e\u0939\u0938\u0942\u0938 \u0915\u0930\u0924\u0947 \u0939\u094b\u0902\u0964<\/p>\n<h2 data-start=\"2254\" data-end=\"2293\"><strong data-start=\"2258\" data-end=\"2293\">\u091c\u093e\u0928\u093f\u090f \u092a\u094d\u0930\u0940-\u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902<\/strong><\/h2>\n<p data-start=\"2295\" data-end=\"2535\"><strong data-start=\"2295\" data-end=\"2312\">\u092a\u094d\u0930\u0940-\u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c<\/strong> \u0935\u0939 \u0938\u094d\u0925\u093f\u0924\u093f \u0939\u094b\u0924\u0940 \u0939\u0948 \u091c\u092c \u092c\u094d\u0932\u0921 \u0936\u0941\u0917\u0930 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0938\u0947 \u0925\u094b\u0921\u093c\u093e \u0905\u0927\u093f\u0915 \u0939\u094b\u0924\u093e \u0939\u0948 \u0932\u0947\u0915\u093f\u0928 \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0915\u0947 \u0938\u094d\u0924\u0930 \u0924\u0915 \u0928\u0939\u0940\u0902 \u092a\u0939\u0941\u0902\u091a\u093e \u0939\u094b\u0924\u093e\u0964 \u092f\u0939 \u090f\u0915 \u091a\u0947\u0924\u093e\u0935\u0928\u0940 \u0938\u0902\u0915\u0947\u0924 \u0939\u0948\u0964 \u092f\u0926\u093f \u0938\u092e\u092f \u0930\u0939\u0924\u0947 \u0906\u0939\u093e\u0930 \u0914\u0930 \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940 \u092e\u0947\u0902 \u092c\u0926\u0932\u093e\u0935 \u0915\u093f\u090f \u091c\u093e\u090f\u0902, \u0924\u094b<strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.lalpathlabs.com\/blog\/diabetes-in-hindi\/\"> \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c<\/a><\/span><\/strong> \u0915\u094b <strong data-start=\"2507\" data-end=\"2535\">\u0939\u094b\u0928\u0947 \u0938\u0947 \u0930\u094b\u0915\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/strong><\/p>\n<h3 data-start=\"2542\" data-end=\"2594\"><strong data-start=\"2546\" data-end=\"2594\">\u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0915\u093e \u0907\u0932\u093e\u091c \u0928\u0939\u0940\u0902, \u0932\u0947\u0915\u093f\u0928 \u092a\u094d\u0930\u092c\u0902\u0927\u0928 \u0938\u0902\u092d\u0935 \u0939\u0948<\/strong><\/h3>\n<p data-start=\"2596\" data-end=\"2717\">\u092d\u0932\u0947 \u0939\u0940 \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0915\u093e \u0938\u094d\u0925\u093e\u092f\u0940 \u0907\u0932\u093e\u091c \u0928 \u0939\u094b, \u0932\u0947\u0915\u093f\u0928 \u0907\u0938\u0947 \u0938\u092b\u0932\u0924\u093e\u092a\u0942\u0930\u094d\u0935\u0915 <strong data-start=\"2655\" data-end=\"2680\">\u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0914\u0930 \u092a\u094d\u0930\u092c\u0902\u0927\u093f\u0924<\/strong> \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0915\u0947 \u0932\u093f\u090f \u091c\u093c\u0930\u0942\u0930\u0940 \u0939\u0948:<\/p>\n<ul>\n<li data-start=\"2721\" data-end=\"2742\">\u0928\u093f\u092f\u092e\u093f\u0924 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u091c\u093e\u0902\u091a<\/li>\n<li data-start=\"2745\" data-end=\"2761\">\u0909\u091a\u093f\u0924 \u0926\u0935\u093e \u0915\u093e \u0938\u0947\u0935\u0928<\/li>\n<li data-start=\"2764\" data-end=\"2776\">\u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u0906\u0939\u093e\u0930<\/li>\n<li data-start=\"2779\" data-end=\"2794\">\u0930\u094b\u091c\u093c\u093e\u0928\u093e \u0935\u094d\u092f\u093e\u092f\u093e\u092e<\/li>\n<li data-start=\"2797\" data-end=\"2828\">\u0914\u0930 \u090f\u0915 \u0938\u0915\u094d\u0930\u093f\u092f, \u0905\u0928\u0941\u0936\u093e\u0938\u093f\u0924 \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940<\/li>\n<\/ul>\n<p data-start=\"2830\" data-end=\"3002\"><b>\u0907\u0938 \u0932\u0947\u0916 \u0915\u094b \u092d\u0940 \u092a\u095d\u0947 :<\/b><\/p>\n<p class=\"entry-title\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/www.diabetesasia.org\/hindimagazine\/diabetes-is-not-just-a-sugar-disease-know-the-real-truth\/\">\u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u0938\u093f\u0930\u094d\u092b \u0936\u0941\u0917\u0930 \u0915\u0940 \u092c\u0940\u092e\u093e\u0930\u0940 \u0928\u0939\u0940\u0902 \u0939\u0948 \u2013 \u091c\u093e\u0928\u093f\u090f \u0905\u0938\u0932\u0940 \u0938\u091a<\/a><\/strong><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c: \u0906\u092e \u0917\u0932\u0924\u092b\u0939\u092e\u093f\u092f\u093e\u0901 \u0914\u0930 \u0909\u0928\u0915\u0940 \u0938\u091a\u094d\u091a\u093e\u0908 \u0906\u091c \u0915\u0947 \u0938\u092e\u092f \u092e\u0947\u0902 \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u090f\u0915 \u0910\u0938\u093e \u0936\u092c\u094d\u0926 \u092c\u0928&#8230;<\/p>\n","protected":false},"author":2,"featured_media":5263,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[25,1158,1181,23,17,19],"tags":[561,292,913,1455,1406,177,1454,1438],"class_list":["post-5242","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diabetes-reaserch-update","category-health-update","category-heart-and-diabetes","category-lifestyle-medicine","category-type-1-diabetes","category-type-2-diabetes","tag-diabetes-magazine-in-hindi","tag-type-2-diabetes-in-hindi","tag-913","tag-_","tag-__","tag-177"],"aioseo_notices":[],"featured_image_urls":{"full":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2025\/06\/diabetes_4cc1f5aefb9456ddb3aa9da462fe3d3d.avif",1200,675,false],"thumbnail":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2025\/06\/diabetes_4cc1f5aefb9456ddb3aa9da462fe3d3d-150x150.avif",150,150,true],"medium":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2025\/06\/diabetes_4cc1f5aefb9456ddb3aa9da462fe3d3d-300x169.avif",300,169,true],"medium_large":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2025\/06\/diabetes_4cc1f5aefb9456ddb3aa9da462fe3d3d-768x432.avif",640,360,true],"large":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2025\/06\/diabetes_4cc1f5aefb9456ddb3aa9da462fe3d3d-1024x576.avif",640,360,true],"1536x1536":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2025\/06\/diabetes_4cc1f5aefb9456ddb3aa9da462fe3d3d.avif",1200,675,false],"2048x2048":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2025\/06\/diabetes_4cc1f5aefb9456ddb3aa9da462fe3d3d.avif",1200,675,false],"covernews-slider-full":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2025\/06\/diabetes_4cc1f5aefb9456ddb3aa9da462fe3d3d-1115x675.avif",1115,675,true],"covernews-slider-center":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2025\/06\/diabetes_4cc1f5aefb9456ddb3aa9da462fe3d3d-800x500.avif",800,500,true],"covernews-featured":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2025\/06\/diabetes_4cc1f5aefb9456ddb3aa9da462fe3d3d-1024x576.avif",1024,576,true],"covernews-medium":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2025\/06\/diabetes_4cc1f5aefb9456ddb3aa9da462fe3d3d-540x340.avif",540,340,true],"covernews-medium-square":["https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2025\/06\/diabetes_4cc1f5aefb9456ddb3aa9da462fe3d3d-400x250.avif",400,250,true]},"author_info":{"display_name":"Dr. Rajesh Jain","author_link":"https:\/\/www.diabetesasia.org\/hindimagazine\/author\/rajeshjain\/"},"category_info":"<a href=\"https:\/\/www.diabetesasia.org\/hindimagazine\/category\/diabetes-reaserch-update\/\" rel=\"category tag\">Diabetes Reaserch Update<\/a> <a href=\"https:\/\/www.diabetesasia.org\/hindimagazine\/category\/lifestyle-medicine\/health-update\/\" rel=\"category tag\">health update<\/a> <a href=\"https:\/\/www.diabetesasia.org\/hindimagazine\/category\/heart-and-diabetes\/\" rel=\"category tag\">heart and Diabetes<\/a> <a href=\"https:\/\/www.diabetesasia.org\/hindimagazine\/category\/lifestyle-medicine\/\" rel=\"category tag\">Lifestyle Medicine<\/a> <a href=\"https:\/\/www.diabetesasia.org\/hindimagazine\/category\/type-of-diabetese\/type-1-diabetes\/\" rel=\"category tag\">Type 1 Diabetes<\/a> <a href=\"https:\/\/www.diabetesasia.org\/hindimagazine\/category\/type-of-diabetese\/type-2-diabetes\/\" rel=\"category tag\">Type 2 Diabetes<\/a>","tag_info":"Type 2 Diabetes","comment_count":"0","jetpack_featured_media_url":"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-content\/uploads\/2025\/06\/diabetes_4cc1f5aefb9456ddb3aa9da462fe3d3d.avif","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-json\/wp\/v2\/posts\/5242","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-json\/wp\/v2\/comments?post=5242"}],"version-history":[{"count":5,"href":"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-json\/wp\/v2\/posts\/5242\/revisions"}],"predecessor-version":[{"id":5264,"href":"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-json\/wp\/v2\/posts\/5242\/revisions\/5264"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-json\/wp\/v2\/media\/5263"}],"wp:attachment":[{"href":"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-json\/wp\/v2\/media?parent=5242"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-json\/wp\/v2\/categories?post=5242"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.diabetesasia.org\/hindimagazine\/wp-json\/wp\/v2\/tags?post=5242"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}