{"id":4485,"date":"2022-01-10T01:11:59","date_gmt":"2022-01-09T19:41:59","guid":{"rendered":"https:\/\/www.diabetesasia.org\/magazine\/?p=4485"},"modified":"2025-01-14T19:39:49","modified_gmt":"2025-01-14T14:09:49","slug":"the-health-benefits-of-mallow-herb","status":"publish","type":"post","link":"https:\/\/www.diabetesasia.org\/magazine\/the-health-benefits-of-mallow-herb\/","title":{"rendered":"The health benefits of mallow herb"},"content":{"rendered":"<h1>The health benefits of <strong>mallow herb<\/strong><\/h1>\n<p><em>\u00a0<\/em>The leaves and flowers of <span style=\"color: #0000ff;\"><strong><em><a style=\"color: #0000ff;\" href=\"https:\/\/en.wikipedia.org\/wiki\/Malva\">mallow<\/a> <\/em><\/strong><\/span>contain mucilage, flavonoids, tannins, pectin, and anthocyanins such as malvin.<\/p>\n<p>Mucilage&#8217;s have anti-inflammatory properties and produce a protective layer on the gastric mucosa, treating bacterial diarrhea and infections of the throat.<\/p>\n<p>Mallow flower mucilage is very effective in treating coughs, colds, and swelling of the mouth and throat. Mallow is also used to heal wounds.<\/p>\n<p>It is recommended for people with constipation and stomach and intestine issues.<\/p>\n<p><strong>Chemical composition<\/strong><\/p>\n<p>The leaves of the <em>Malva sylvestris or mallow <\/em>contain mucilage (6 to 8% <em>galacturoneramannan<\/em> and <em>Arabinogalactans<\/em>), flavonoids ( <em>Hypolaetin-3-glucoside<\/em>, <em>Gossypetin-3-glucoside<\/em>). Flowers contain mucilage (10% <em>galacturonormans and arabinogalactans<\/em>) and anthocyanins such as Malvin. In addition, <em>mallow <\/em>contains tannins, sugar, oxalate, resins, and pectic substances.<\/p>\n<p>The amount of tannin in the <em>mallow <\/em>is 1.86-2.18 and 0.86-1.18 mg\/g dry matter for leaves and flowers, respectively. Also, phenolic compounds of <em>mallow <\/em>are 11.82- 15.11 and 1.40-1.97 mg\/g and flavonoid content is 21.85-27.18 and 3.50-4.95 mg\/g for leaves and flowers, respectively.<\/p>\n<p><strong>Effective compounds<\/strong><\/p>\n<p>Mucilage; are carbohydrate compounds with very complex chemical structures, that dissolve in water and after absorbing water swollen and pasty or viscous solutions are formed with laxative properties.<\/p>\n<p>In addition, mucilage&#8217;s have anti-inflammatory properties and produce a protective layer on the gastric mucosa, so acids and salts do not contact with inflamed parts of the digestive tract. Mucilage&#8217;s can also be used to treat bacterial diarrhea and infections of the throat.<\/p>\n<p>Other active ingredients of mallow are pectin and pectic substances. Pectic substances are a group of very complex polysaccharides that are soluble in hot water and are present in the outer (primary) wall and intracellular layers of plants. Pectin is a major member of this group. Pectic materials have significant gelatinous properties.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-4489 aligncenter\" src=\"https:\/\/i0.wp.com\/www.diabetesasia.org\/magazine\/wp-content\/uploads\/2022\/01\/12832034Master.jpg?resize=300%2C225&#038;ssl=1\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/i0.wp.com\/www.diabetesasia.org\/magazine\/wp-content\/uploads\/2022\/01\/12832034Master.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.diabetesasia.org\/magazine\/wp-content\/uploads\/2022\/01\/12832034Master.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.diabetesasia.org\/magazine\/wp-content\/uploads\/2022\/01\/12832034Master.jpg?w=1000&amp;ssl=1 1000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><strong>Medicinal properties of <\/strong><strong>mallow<\/strong><\/p>\n<p>Its main therapeutic properties are the treatment of inflammations of the mucous of the mouth and throat, which causes cough due to dryness. A mild astringent is used in the treatment of stomach disorders, asthma, runny nose, and infection, and high doses as a laxative. It is traditionally used for bladder pain and treatment of wounds, pimples, and eczema.<\/p>\n<p>Mallow flower is very effective in treating cough, colds, and swelling of the mouth and throat because of mucilage. Mallow is also used to heal wounds.<\/p>\n<p>It is recommended for people with constipation and stomach and intestine issues.<\/p>\n<p>Flower tea is one of the anti cough medicines\u00a0 It opens the liver ducts and increases urination.<\/p>\n<p><strong>Antimicrobial effects<\/strong><\/p>\n<p>Studies have shown that methanolic extract of mallow has an antimicrobial effect on <em>Bacillus polis, Escherichia coli and Staphylococcus aureus<\/em>, <em>Pseudomonas aeruginosa \u200c, Bacillus cereus, Klebsiella pneumoniae, Staphylococcus epidermidis, Pseudomonas aeruginosa, and Bacillus anthracis<\/em>.<\/p>\n<p><strong>Antioxidant effect<\/strong><\/p>\n<p>Mallow is widely used in traditional medicine to treat internal and external inflammation and inflammatory-related diseases such as rheumatism. It is also an antioxidant that scavenges free radicals. Leaves are rich in antioxidant compounds such as phenol, flavonoids, carotenoids, and tocopherol.<\/p>\n<p><strong>Therapeutic prescriptions <\/strong><\/p>\n<p>For kidney stones, boil 100 grams of leaves in one and a half liters of water, and after 2 to 3 minutes of boiling; strain it and add a tablespoon of olive oil and take it before each meal.<\/p>\n<p>Also, for the pain of kidney stone, 100 grams of leaves with 100 grams of chamomile flowers should be boiled, then a tablespoon of olives oil added and drunk before each meal. 2 grams leave to boil for five minutes or pour two grams in a glass of boiling water and after fifteen minutes strain and drink.<\/p>\n<p>Pour a tablespoon of leaves into a teapot and let it brew for 10 minutes.<\/p>\n<p>Because the flower contains mucilage, its tea cures cough and relieves hoarseness.<\/p>\n<p>Pour five grams of leaves into a glass of cold water and boil it for five minutes, or pour the same amount of leaves in a glass of boiling water and strain after fifteen minutes used three to four times a day. In addition, if you add a little honey, its properties will be multiplied for the treatment of anemia.<\/p>\n<p><strong>Mallow<\/strong><strong> in traditional medicine<\/strong><\/p>\n<p><em>\u00a0<\/em>In traditional medicine, it has been said that this plant is mild and is used to dilute concentrated mixtures and to moderate very dilute mixtures.<\/p>\n<p>Boiled mallow is used to treat coughs, dysentery, bladder infections, bronchitis, and vomiting and to relieve irritation of the urinary tract.<\/p>\n<p>If you gargle the boiled leaves in the mouth and throat, it will remove the mucus that irritates the throat and relieve sore throat.<\/p>\n<p>The leaf is effective in removing facial pimples and burns. 300 grams of leaves are boiled in one-liter water and taken as a painkiller.<\/p>\n<p><strong>Important notes<\/strong><\/p>\n<p>-To get benefits from the properties of mallow, do not boil this plant for more than five minutes, and press the flowers well until all the mucilage comes out.<\/p>\n<p>-People with a history of allergies to herbs should be cautious about eating.<\/p>\n<p>-Patients with diabetes or people whose body is sensitive to changes in blood sugar, should consume this plant more carefully, because it may cause a decrease in blood sugar.<\/p>\n<p><b>References<\/b><\/p>\n<p>Zohra, H. 2003. Encyclopedia of Medicinal Plants, Tahsin Publications, Second Edition, 2011, pp. 131-130.<\/p>\n<p>Kiner, A. 2007. Knowledge of medicinal plants. Abijah Publishing Center, first edition. pp. 46-45.<\/p>\n<p>Omid Beigi, R. 2011. Production and processing of medicinal plants.Tarbiat Modarres publication<\/p>\n<p>Tabarrok Reza, Yousef Zainab, Azadi Qurna Hussein Ali. 2012. Chemical composition and antioxidant properties of cottage cheese (Malva sylvestris L.) J Research in agricultural science. 8, 1; 59 -68.<\/p>\n<p class=\"entry-title\"><strong><span style=\"color: #3366ff;\"><a style=\"color: #3366ff;\" href=\"https:\/\/www.diabetesasia.org\/magazine\/herbs-to-fight-stress-and-anxiety\/\">5 Herbs to Fight Stress and Anxiety<\/a><\/span><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The health benefits of mallow herb \u00a0The leaves and flowers of mallow contain mucilage, flavonoids,&#8230;<\/p>\n","protected":false},"author":659,"featured_media":4490,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2215],"tags":[140,2517],"class_list":["post-4485","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-update","tag-health","tag-herbs"],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.diabetesasia.org\/magazine\/wp-content\/uploads\/2022\/01\/1646889.jpg?fit=480%2C360&ssl=1","jetpack_sharing_enabled":true,"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.diabetesasia.org\/magazine\/wp-json\/wp\/v2\/posts\/4485","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.diabetesasia.org\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.diabetesasia.org\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.diabetesasia.org\/magazine\/wp-json\/wp\/v2\/users\/659"}],"replies":[{"embeddable":true,"href":"https:\/\/www.diabetesasia.org\/magazine\/wp-json\/wp\/v2\/comments?post=4485"}],"version-history":[{"count":9,"href":"https:\/\/www.diabetesasia.org\/magazine\/wp-json\/wp\/v2\/posts\/4485\/revisions"}],"predecessor-version":[{"id":8079,"href":"https:\/\/www.diabetesasia.org\/magazine\/wp-json\/wp\/v2\/posts\/4485\/revisions\/8079"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.diabetesasia.org\/magazine\/wp-json\/wp\/v2\/media\/4490"}],"wp:attachment":[{"href":"https:\/\/www.diabetesasia.org\/magazine\/wp-json\/wp\/v2\/media?parent=4485"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.diabetesasia.org\/magazine\/wp-json\/wp\/v2\/categories?post=4485"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.diabetesasia.org\/magazine\/wp-json\/wp\/v2\/tags?post=4485"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}