Cutting carbs can appear overwhelming; however, it will be a breeze once you have those five smooth snacks.<\/p>\n
Counting carbohydrates<\/a> is one critical way to live healthfully with diabetes. Munch on these five diabetes-friendly snacks. They may be low in carbs, but they are full of flavor.<\/p>\n 1. Almonds<\/strong>. Almonds are chock-complete of fiber, protein, and healthful fats<\/a>. One ounce consists of six grams of carbohydrates; however, restricting the component length to a handful when you consider it excessive in calories.<\/p>\n 2. Avocados<\/strong>. With just over 4 grams of carbs per avocado slice, avocados<\/a> help prevent blood sugar spikes and keep you feeling fuller longer. Eat one on its own or mash it into guacamole and dip it with sliced uncooked veggies.<\/p>\n Related: Top 5 Exercise for Better Health<\/a><\/strong><\/p>\n