{"id":9195,"date":"2025-05-05T21:36:43","date_gmt":"2025-05-05T16:06:43","guid":{"rendered":"https:\/\/www.diabetesasia.org\/magazine\/?p=9195"},"modified":"2025-05-05T21:46:36","modified_gmt":"2025-05-05T16:16:36","slug":"ginger-a-nutraceutical-agent-for-heart-health","status":"publish","type":"post","link":"https:\/\/www.diabetesasia.org\/magazine\/ginger-a-nutraceutical-agent-for-heart-health\/","title":{"rendered":"Ginger: A Nutraceutical Agent for Heart Health"},"content":{"rendered":"<p>The natural components of ginger effectively inhibit inflammation, oxidative stress, and insulin resistance; may reduce fasting blood glucose, triglyceride, LDL levels; and prevent CVDs. Further research is necessary to confirm ginger phytochemicals&#8217; efficacy for heart issues.<\/p>\n<p>The conditions of the heart and blood vessels lead to heart attacks, stroke, congenital heart failure, peripheral artery and rheumatic heart issues, and hypertension [1].<\/p>\n<p>Ginger, the <strong>rhizome of <em>Zingiber<\/em> <em>officinale<\/em> <em>Rosc.<\/em>,<\/strong> is belong to the Zingiberaceae family and are grown mainly in India, China, and Southeast Asia. Ginger is extensively cultivated in the southeast region of Asia.<\/p>\n<p>More than 400 bioactive compounds have been identified in ginger, with the therapeutic value primarily dependent on gingerols, shogaols, curcumin, paradols, and terpenoids, and 6-gingerol is the most abundant component [2].<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-9198\" src=\"https:\/\/i0.wp.com\/www.diabetesasia.org\/magazine\/wp-content\/uploads\/2025\/05\/IJFS-34-001-g001.jpg?resize=348%2C188&#038;ssl=1\" alt=\"\" width=\"348\" height=\"188\" srcset=\"https:\/\/i0.wp.com\/www.diabetesasia.org\/magazine\/wp-content\/uploads\/2025\/05\/IJFS-34-001-g001.jpg?resize=300%2C162&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.diabetesasia.org\/magazine\/wp-content\/uploads\/2025\/05\/IJFS-34-001-g001.jpg?resize=1024%2C553&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.diabetesasia.org\/magazine\/wp-content\/uploads\/2025\/05\/IJFS-34-001-g001.jpg?resize=768%2C414&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.diabetesasia.org\/magazine\/wp-content\/uploads\/2025\/05\/IJFS-34-001-g001.jpg?w=1479&amp;ssl=1 1479w, https:\/\/i0.wp.com\/www.diabetesasia.org\/magazine\/wp-content\/uploads\/2025\/05\/IJFS-34-001-g001.jpg?w=1280&amp;ssl=1 1280w\" sizes=\"auto, (max-width: 348px) 100vw, 348px\" \/><\/p>\n<h2>Bioactive compounds of ginger<\/h2>\n<p>Ginger terpenes such as <strong>\u03b1-zingiberene, camphene, ar-curcumene, \u03b2-phellandrene, \u03b2-bisabolene, and \u03b1-piene<\/strong> have antioxidant, anti-inflammatory, and antidiabetic property. Four phenolic components, gingerols, shogaols, parasols, and zingerone are mostly responsible for its therapeutic properties [4].<\/p>\n<h2>Ginger Effects<\/h2>\n<p><strong><em>Anti-inflammatory <\/em><em>Effect<\/em><\/strong><\/p>\n<p>Ginger significantly lowers TNF-\u03b1, inflammatory factors, and NO synthase. It also reduces different pro- inflammatory markers and inhibits pro-inflammatory cytokines. The most active anti-inflammatory compounds are 6-shogaol, 6-gingerol, and 6-dehydroshogaol of ginger [5].<\/p>\n<p><strong><em>Antiobesity<\/em> <em>Effect<\/em><\/strong><\/p>\n<p>Gingerenone-A has a higher inhibitory effect on lipid accumulation and adipogenesis than gingerols and 6-gingerol, which appears to activate fatty acid metabolism [6]. Therefore, ginger and its bioactive components are against obesity by increasing lipolysis and inhibiting adipogenesis [3].<\/p>\n<p><strong><em>Antioxidant<\/em> <em>Effect<\/em><\/strong><\/p>\n<p><em>\u00a0<\/em>Ginger has great antioxidant activity, increases antioxidant enzymes, decreases oxidative stress, and eradicates free radicals [7] in cancer patients [8].<\/p>\n<p><strong><em>Antidiabetic<\/em> <em>Effect<\/em><\/strong><\/p>\n<p><em>\u00a0<\/em>The administration of 6-gingerol modulates glycogen synthase 1 and glucose transporter type 4 (GLUT-4) to the cell membrane, increasing glucose entry in skeletal muscles [9].<\/p>\n<p><strong><em>Effect on the Lipid Profile<\/em><\/strong><\/p>\n<p>Ginger decreases TGs and LDL without significantly reducing TC. Daily consumption of less than 2 g of ginger powder is more effective in lowering TGs and cholesterol [9].<\/p>\n<p><strong><em>Antiplatelet Aggregation effect<\/em><\/strong><\/p>\n<p>Consumption of 10 g powdered ginger after four hours significantly reduced adenosine diphosphate (ADP)- and adrenaline-induced platelet aggregation in humans<\/p>\n<p><strong><em>Effect on the Blood Pressure<\/em><\/strong><\/p>\n<p><em>\u00a0<\/em>Ginger&#8217;s effects on blood pressure can also vary based on dosage, ginger form, duration, experimental model, population, variety of ginger, environmental conditions, and harvest time. 6-Shogaol and 9- gingerol in ginger are responsible for antihypertensive effects [10].<\/p>\n<p>Therefore, clinical trials suggest that, due to the biological functions and cardioprotective properties of ginger and its constituents, it may serve as a new therapeutic agent for various CVDs.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>References <\/strong><\/p>\n<ol start=\"8\">\n<li>Rastogi S, Pandey MM, Rawat AK: <a href=\"https:\/\/dx.doi.org\/10.1016\/j.phymed.2015.10.012?utm_medium=email&amp;utm_source=transaction\">Traditional herbs: a remedy for cardiovascular disorders<\/a> . 2016, 23:1082-9. <a href=\"https:\/\/dx.doi.org\/10.1016\/j.phymed.2015.10.012?utm_medium=email&amp;utm_source=transaction\">10.1016\/j.phymed.2015.10.012<\/a><\/li>\n<li><a href=\"https:\/\/dx.doi.org\/10.3390\/foods8060185?utm_medium=email&amp;utm_source=transaction\">Mao QQ, Xu XY, Cao SY, Gan RY, Corke H, Beta T, Li HB: Bioactive compounds and bioactivities of ginge<\/a>r <a href=\"https:\/\/dx.doi.org\/10.3390\/foods8060185?utm_medium=email&amp;utm_source=transaction\">(Zingiber officinale Roscoe). Foods. 2019, 8:185.<\/a> <a href=\"https:\/\/dx.doi.org\/10.3390\/foods8060185?utm_medium=email&amp;utm_source=transaction\">3390\/foods8060185<\/a><\/li>\n<li><a href=\"https:\/\/dx.doi.org\/10.5772\/intechopen.103970?utm_medium=email&amp;utm_source=transaction\">Cerd\u00e1 B, Marhuenda J, Arcusa R, Villa\u00f1o D, Ballester P, Zafrilla P: Ginger in the prevention of cardiovascula<\/a>r <a href=\"https:\/\/dx.doi.org\/10.5772\/intechopen.103970?utm_medium=email&amp;utm_source=transaction\"> Current Topics in Functional Food. Shiomi N, Savitskaya A (ed): IntechOpen, 2022.<\/a> <a href=\"https:\/\/dx.doi.org\/10.5772\/intechopen.103970?utm_medium=email&amp;utm_source=transaction\">10.5772\/intechopen.10397<\/a>0<\/li>\n<li>Kiyama R: <a href=\"https:\/\/dx.doi.org\/10.1016\/j.jnutbio.2020.108486?utm_medium=email&amp;utm_source=transaction\">Nutritional implications of ginger: chemistry, biological activities and signaling pathways<\/a> . J Nutr 2020, 86:108486. <a href=\"https:\/\/dx.doi.org\/10.1016\/j.jnutbio.2020.108486?utm_medium=email&amp;utm_source=transaction\">10.1016\/j.jnutbio.2020.108486<\/a><\/li>\n<li><a href=\"https:\/\/dx.doi.org\/10.3389\/fphar.2021.779352?utm_medium=email&amp;utm_source=transaction\">Unuofin JO, Masuku NP, Paimo OK, Lebelo SL: Ginger from farmyard to town: nutritional and pharmacological applications. Front Pharmacol. 2021, 12:779352.<\/a> <a href=\"https:\/\/dx.doi.org\/10.3389\/fphar.2021.779352?utm_medium=email&amp;utm_source=transaction\">3389\/fphar.2021.77935<\/a><a href=\"https:\/\/dx.doi.org\/10.3389\/fphar.2021.779352?utm_medium=email&amp;utm_source=transaction\">2<\/a><\/li>\n<li><a href=\"https:\/\/dx.doi.org\/10.1002\/mnfr.201700139?utm_medium=email&amp;utm_source=transaction\">Suk S, Kwon GT, Lee E, et al.: Gingerenone A, a polyphenol present in ginger, suppresses obesity and adipose tissue inflammation in high-fat diet-fed mice. Mol Nutr Food Res. 2017, 61:<\/a> <a href=\"https:\/\/dx.doi.org\/10.1002\/mnfr.201700139?utm_medium=email&amp;utm_source=transaction\">1002\/mnfr.20170013<\/a>9<\/li>\n<li><a href=\"https:\/\/dx.doi.org\/10.3164\/jcbn.18-41?utm_medium=email&amp;utm_source=transaction\">Sueishi Y, Masamoto H, Kotake Y: Heat treatments of ginger root modify but not diminish its antioxidan<\/a>t <a href=\"https:\/\/dx.doi.org\/10.3164\/jcbn.18-41?utm_medium=email&amp;utm_source=transaction\">activity as measured with multiple free radical scavenging (MULTIS) method. J Clin Biochem Nutr. 2019,<\/a> 64:143-7. <a href=\"https:\/\/dx.doi.org\/10.3164\/jcbn.18-41?utm_medium=email&amp;utm_source=transaction\">3164\/jcbn.18-41<\/a><\/li>\n<li><a href=\"https:\/\/dx.doi.org\/10.1111\/jfbc.13612?utm_medium=email&amp;utm_source=transaction\">Morvaridzadeh M, Sadeghi E, Agah S, et : Effect of ginger (Zingiber officinale) supplementation o<\/a>n <a href=\"https:\/\/dx.doi.org\/10.1111\/jfbc.13612?utm_medium=email&amp;utm_source=transaction\">oxidative stress parameters: a systematic review and meta-analysis. J Food Biochem. 2021, 45:e13612<\/a>. <a href=\"https:\/\/dx.doi.org\/10.1111\/jfbc.13612?utm_medium=email&amp;utm_source=transaction\">10.1111\/jfbc.1361<\/a>2<\/li>\n<li><a href=\"https:\/\/dx.doi.org\/10.1016\/j.phymed.2018.03.043?utm_medium=email&amp;utm_source=transaction\">Pourmasoumi M, Hadi A, Rafie N, Najafgholizadeh A, Mohammadi H, Rouhani MH: The effect of ginger supplementation on lipid profile: a systematic review and meta-analysis of clinical trials. Phytomedicin<\/a> 2018, 43:28-36. <a href=\"https:\/\/dx.doi.org\/10.1016\/j.phymed.2018.03.043?utm_medium=email&amp;utm_source=transaction\">10.1016\/j.phymed.2018.03.043<\/a><\/li>\n<li><a href=\"https:\/\/dx.doi.org\/10.1002\/ptr.6362?utm_medium=email&amp;utm_source=transaction\">Hasani H, Arab A, Hadi A, Pourmasoumi M, Ghavami A, Miraghajani M: Does ginger supplementation lowe<\/a>r <a href=\"https:\/\/dx.doi.org\/10.1002\/ptr.6362?utm_medium=email&amp;utm_source=transaction\">blood pressure? A systematic review and meta-analysis of clinical trials. Phytother Res. 2019, 33:1639-47.<\/a> <a href=\"https:\/\/dx.doi.org\/10.1002\/ptr.6362?utm_medium=email&amp;utm_source=transaction\">1002\/ptr.636<\/a>2<\/li>\n<\/ol>\n<h1><\/h1>\n","protected":false},"excerpt":{"rendered":"<p>The natural components of ginger effectively inhibit inflammation, oxidative stress, and insulin resistance; may reduce&#8230;<\/p>\n","protected":false},"author":659,"featured_media":9197,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[25,2215,27],"tags":[],"class_list":["post-9195","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diabetes-research-update","category-health-update","category-nutrioin-in-disease"],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.diabetesasia.org\/magazine\/wp-content\/uploads\/2025\/05\/garnier_article-header_ginger.webp?fit=890%2C496&ssl=1","jetpack_sharing_enabled":true,"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.diabetesasia.org\/magazine\/wp-json\/wp\/v2\/posts\/9195","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.diabetesasia.org\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.diabetesasia.org\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.diabetesasia.org\/magazine\/wp-json\/wp\/v2\/users\/659"}],"replies":[{"embeddable":true,"href":"https:\/\/www.diabetesasia.org\/magazine\/wp-json\/wp\/v2\/comments?post=9195"}],"version-history":[{"count":6,"href":"https:\/\/www.diabetesasia.org\/magazine\/wp-json\/wp\/v2\/posts\/9195\/revisions"}],"predecessor-version":[{"id":9203,"href":"https:\/\/www.diabetesasia.org\/magazine\/wp-json\/wp\/v2\/posts\/9195\/revisions\/9203"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.diabetesasia.org\/magazine\/wp-json\/wp\/v2\/media\/9197"}],"wp:attachment":[{"href":"https:\/\/www.diabetesasia.org\/magazine\/wp-json\/wp\/v2\/media?parent=9195"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.diabetesasia.org\/magazine\/wp-json\/wp\/v2\/categories?post=9195"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.diabetesasia.org\/magazine\/wp-json\/wp\/v2\/tags?post=9195"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}