Tuesday, 04 August, 2020

Category: Gestational Diabetes


doctor

1. I am pregnant Can i sure have gestational diabetes ? No, It’s not sure that anyone who is pregnant must be diabetic. Gestational diabetes is high blood glucose that develops throughout maternity and frequently disappears once giving birth. … Read more…


sunday-diet

SUNDAY Early morning ( 6:30 am- 7:00 am ) 1 glass warm water or 1 cup  tea without sugar Breakfast (8:30 am-9:00 am) a bowl of wholegrain cereal, such as porridge, with semi-skimmed milk without sugar OR 2 slices of Read more…


saturday-diet

SATURDAY Early morning ( 6:30 am- 7:00 am ) 1 glass warm water or 1 cup  green  tea without sugar Breakfast (8:30 am-9:00 am) 2 fresh and frozen fruit wih low GI or 1 bowl germinated  whole grain with less Read more…


gestational-food

When you’re pregnant or planning to be, it’s time to pay special attention to what you eat. That’s especially true if you have type 1 or type 2 diabetes. Eating a variety of wholesome foods, working with a dietitian, and Read more…


friday-diet-plan

FRIDAY Early morning ( 6:30am- 7:00 am ) 1 glass warm water with lemon Breakfast (8:30 am-9:00 am) 1 bowl germinated whole grain with light salt or 1 bowl sliced mixed seasonal fruit Pre lunch (11:00 am- 11:30 am ) Read more…


thursday-diet-plan

THURSDAY Early morning ( 6:30am- 7:00 am ) 1 glass warm tomato soup or 1 cup Green  tea without sugar Breakfast (8:30 am-9:00 am) 2 bread with cooked or dry cereal (choose whole grains product) or 1 bowl fried  gram Read more…


wednesday-diet-plan

WEDNESDAY Early morning  ( 6:30am-7:00am ) half small spoon honey with warm water 1 cup plane tea without sugar Breakfast  ( 8:30am-9:00am ) 2 bread with cooked or dry cereal (choose whole grains product) or 1 bowl germinated gram (ankurit Read more…


monday-diet-plan

MONDAY Early morning  ( 6:30am-7:00am ) half small spoon honey with warm water 1 cup plane tea without sugar Breakfast  ( 8:30am-9:00am ) 1 bowl germinated gram (ankurit chana) 2 apple or banana 1 glass tomato soup Pre lunch  ( Read more…


tuesday-diet-plan

TUESDAY Early morning (6 :30 am- 7:00 am) Warm water with lemon juice 1 cup green tea without sugar Breakfast (8 :30 am to 9:00 am) 1 bowl germinated gram (ankurit chana) 1 fruit (seasonal but low GI ) 1 Read more…