meditation : a step for healthy and happy life
Meditation means a mind's eye society which is a rest that creates balance, body, mind, and soul with nature. It’s...
Month: June 2019
Why do we celebrate Yoga Day on 21st June?
For 5,000 years, yoga has been an integral part of Indian culture. Yoga not only helps keep your body healthy...
can a walnut control your diabetes?
According to a new study, taking a walnut daily is essential for being healthy. Omega-3 fatty acids and fibers are...
