9 Foods to Help You Lose Weight
9 Foods to Help You Lose Weight 1. Beans as Foods Inexpensive, filling, and versatile, beans are a great source...
Lifestyle Medicine
Lifestyle Diseases like Diabetes, Hypertension, Coronary heart disease, Stroke, Metabolic syndrome, Obesity, cancer are the main cause of morbidity and mortality in the world.
Hypothyroidism
Background Hypothyroidism is a common endocrine disorder resulting from a deficiency of thyroid hormone. It is usually a primary process...
Effects of Ketogenic Diet on Reproductive Hormones in Women With Polycystic Ovary Syndrome
Effects of Ketogenic Diet on Reproductive Hormones in Women With Polycystic Ovary Syndrome Signs and symptoms of PCOS and the...
Best Foods to Eat in Each Decade of Life
Best Foods to Eat in Each Decade of Life Medically Reviewed by Christine Mikstas, RD, LD, on March 28, 2022, Foods In...
Using Home Remedies to Relieve a Throat pain
Using Home Remedies to Relieve a Throat Pain 1. Gargle to help reduce swelling and relieve pain. Mix 1 teaspoon...
Ultraprocessed Food Intake Tied To Higher Cardiovascular and All-Cause Mortality
Ultra-processed food Intake Tied To Higher Cardiovascular and All-Cause Mortality "Ultra-processed food (UPF) "intake was associated with higher cardiovascular and...
Plant-Based or Animal-Based Diet: Which Is Better?
Plant-Based or Animal-Based Diet: Which Is Better? Akshay B. Jain, MD; Christopher Gardner, PhD, July 28, 2023. Akshay B. Jain,...
Fight Inflammation and Anti-Inflammatory Diet
Fight Inflammation and protect yourself from a silent contributor of heart disease, cancer, dementia, and Type 2 diabetes. Studies have proven that chronic, low-stress...
WHO Declares Aspartame a Possible Carcinogen
WHO Declares Aspartame a Possible Carcinogen The International Agency for Research on Cancer (IARC) announced today that it has officially...
