Friday diet plan
FRIDAY Early morning ( 6:30am- 7:00 am ) 1 glass of warm water with lemon Breakfast (8:30 am-9:00 am) 1...
FRIDAY Early morning ( 6:30am- 7:00 am ) 1 glass of warm water with lemon Breakfast (8:30 am-9:00 am) 1...
THURSDAY Early morning ( 6:30am- 7:00 am ) 1 glass of warm tomato soup or 1 cup of Green tea...
WEDNESDAY Early morning ( 6:30am-7:00am ) half a small spoon of honey with warm water 1 cup plain tea without...
MONDAY Early morning ( 6:30am-7:00am ) half a small spoon of honey with warm water 1 cup plain tea without...
TUESDAY Early morning (6 :30 am- 7:00 am) Warm water with lemon juice 1 cup green tea without sugar Breakfast...
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Things You Can Do naturally for Your weight loss EAT SLOWLY This gives your brain the chance to get the...