saturday diet plan
SATURDAY Early morning ( 6:30 am- 7:00 am ) 1 glass of warm water or 1 cup green tea without...
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SATURDAY Early morning ( 6:30 am- 7:00 am ) 1 glass of warm water or 1 cup green tea without...
When you’re pregnant or planning to be, it’s time to pay special attention to what you eat. That’s especially true...
FRIDAY Early morning ( 6:30am- 7:00 am ) 1 glass of warm water with lemon Breakfast (8:30 am-9:00 am) 1...
THURSDAY Early morning ( 6:30am- 7:00 am ) 1 glass of warm tomato soup or 1 cup of Green tea...
WEDNESDAY Early morning ( 6:30am-7:00am ) half a small spoon of honey with warm water 1 cup plain tea without...
MONDAY Early morning ( 6:30am-7:00am ) half a small spoon of honey with warm water 1 cup plain tea without...
TUESDAY Early morning (6 :30 am- 7:00 am) Warm water with lemon juice 1 cup green tea without sugar Breakfast...
We often anticipate changes in season; however, if you have a polygenic disorder, you need to be even more careful...
Today, humans suffer from a wide range of diseases and disorders that didn't exist in the past, a trend that...