complete diet chart for 7 days women when diabetic during pregnancy

gestational-food

When you’re pregnant or planning to be, it’s time to pay special attention to what you eat. That’s especially true if you have type 1 or type 2 diabetes. Eating a variety of wholesome foods, working with a dietitian, and skipping unsafe foods and drinks will help you keep yourself and your baby healthy.

Here we discussing the diet plan for each day in a week you can follow these diet plan in regular basis can safe you and your baby when you are diabetic

  1. Eat protein with every meal.
  2. Include daily fruits and vegetables in your diet.
  3. Less than half of your calories should come from carbohydrates.
  4. Thirty-five percent or less of your diet should be made up of fat.
  5. Limit or avoid processed foods.
  6. Pay attention to portion sizes to avoid overeating.

Diet plan on each day are given below :-

Monday Diet plan

Tuesday Diet Plan 

Wednesday Diet Plan

Thursday Diet Plan  

Friday Diet Plan  

Saturday Diet Plan

Sunday Diet Plan

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